GI Fit Studio

(13 reviews)

1.9 mi

when I was just 16 years of age I use to train with CJ and his team training in defense class…read moretaking up Karte CJ is like a brother to me, him and his team was very Strick and to the point I had to do a lot of stretching karate techniques I had to work out run the football track and up and down the bleachers and all kind of excise on the machines in the gym CJ was straight to the point and all the time serious about the gym he made me believe in myself even when I didn't at that time . and because of Cj and his beautiful family I work for the Governor office, I finish college got a scholarship in law enforcement and Business 123 and I stay in shape and love working out and I eat the right food and vegetables even Tho I live in Sacramento ca now I keep up the determination and will remember all the hard work and training CJ and his team taught me God thank you or CJ and Family. I'm 39 now and still working out and it feels Good. it protects your peace

CJ has trained me for over a year and it has been a great experience. Throughout the training…read moresessions, he has used his enthusiasm, humor, and experience to make training challenging, yet achievable. CJ's knowledge and personality make him an ideal trainer who will help you accomplish your fitness goals.

Summer Special 6 Group Classes for only $50

CJ the Author

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Beastie

(74 reviews)

2.9 mi

I took a 6am conditioning class on a Tuesday via ClassPass, and had a really great workout. If it's…read moreyour first time, you should arrive early in order to sign the waiver. If you check in on Yelp, your first class is free for first-timers. You can borrow gloves there, but I would also suggest bringing your own bandages so your knuckles don't blister. It was just two people in class, so our instructor Yo really helped provided feedback on our forms. She was encouraging but also helpful in her suggestions. Parking is available in their lot behind the gym (go west on marine and you'll see the lot entrance).

This place is awesome. I've lost 40 pounds of COVID / dad bod weight in 4 months. The staff is…read morehelpful and encouraging. They focus on a good mix of boxing technique and HIIT workouts and have a lot of different trainers. It's nice to have something so good in Manhattan Beach!

BEASTIE Groove Class with Flo

We have fun too...post BEASTIE class

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BOXING + YOGA + RECOVERY in BEASTIE Box

Beach Box Training

(30 reviews)

3.0 mi

If you're like me and want to try CrossFit but aren't sure where to start or what to expect--this…read moreis the perfect place for you. From the coaches to the members, everyone here is welcoming, supportive, and encouraging. Whether you're brand new or have some experience, they meet you where you're at. You can start with one-on-one sessions or jump straight into classes, and the workouts are always tailored to your fitness level so you can progress confidently. What I love most is the team atmosphere--we push through the workouts together and finish as a group. And trust me, after a tough session, the sense of accomplishment is incredible. As a newcomer to the CrossFit community, I can't recommend this place enough. It's perfect for both beginners and seasoned athletes--you truly won't be disappointed.

Been a crossfit lifer since about 2017 so when I stepped into crossfit Beachbox after a few yrs out…read moreof the game, I felt I was home again. Not only is programming top notch but if you're looking to move your body and get personal instruction, this is the place. All of the coaches are amazing and push you to be the best version of yourself. Funny story: a few days ago I left my workout shoes at home and without blinking an eye, Sara(coach) took her shoes off and let me borrow them! I wasn't leaving the box haha. Highly highly recommend CFBB!

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F45 Training Manhattan Beach Pacific

(18 reviews)

2.9 mi

Been coming here for over 3 years. Great staff and great people! Be ready to sweat. These workouts…read moreare intense!

F45 is a concept that is blowing up around the world. A group "pod" based interval workout that…read morelasts 45 mins. Each day the "usually" switch between a upper/lower workout and a cardio type workout... weekends they go hybrid. I've enjoyed a few classes during the week and really enjoy them. The instructors motivate, correct and punish you all at the same time.. English, Courtney and Jen are all amazing and will push you to limits you didnt know existed. Work sets go in rounds with early rounds being longer and the final set being shorter but with more intensity... And just when you think you are at your max, English will drop a 45 lb plate on your lap during tricep dips or Courtney will have you do the ladder hops backward. What clear is members become family and push each other as well. I like that they have classes throughout the day and evening and the app makes it easy to book, read about the training and see who the dungeon masters... I mean trainers are. I think this program works well for someone that is looking to get in shape and follow a program and be part of something. I also thinks it's a great change of pace to your normal gym workouts. I try and go once a week on a low intensity run day or a rest day... trust me I think I enjoy the punishment Each pod has a variety of difficulty levels so you can find where you are at and grow with it. The diversity is great for your body and mind. I look forward to my next programming change as I will use two weeks straight at F45 to transition to a new program. Make sure you are on time to stretch and warm up as you will push yourself hard. The facility has 2 bathrooms, towels and a water machine so you can fill your bottle. And at the end you will get a eucalyptus wet towel and it feels like heaven at that point. I would be remiss if I didnt mention that while the company is from Australia, Mark Wahlberg did a stint to prepare for a role and loved it so much he invested and loves it. You never know who you might see there... maybe even me...

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Afterburn Fitness

4.5

(154 reviews)

3.8 mi

Everyone is really friendly, helpful and always enthusiastic! Zane and Marques is whom i frequent…read moreoften and they have great costumer service!! Could have not chosen a better gym. Not to say that weights and machines are always available. Never again going to a commercial gym!!!

Is a very complete gym. Always clean, I enjoy the classes and the facilities! is great!…read moreI love coming here.

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F45 Training Hermosa Beach

(62 reviews)

4.6 mi

I've been coming to F45 Hermosa beach for about 6.5 years. I love this place! Trainers (especially…read moreLizzy) are vibrant, motivating and happy to be here. You can get a great workout, they have anything from really light weights to really heavy weights, depending on what you're comfortable with. I feel like I have completely changed my body and have become more lean and fit, while still being able to eat all the foods I love . They also always show modifications on workouts if you need too. There's a bathroom with shower and towels available for the workout.

What I love about F45 now is the passport visit option. Just visiting this area. Small space but…read morethey make it work! Super friendly trainers - I believe it was Coach Katie and David. They had a DJ upstairs. Really close to the beach. Great vibes

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Inside

Inspire South Bay Fitness

(134 reviews)

3.3 mi

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

My one year Inspire-versary celebrations!

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Code 3 Athletics Hawthorne

4.9

(40 reviews)

1.2 mi

can't say enough great things about Tim and his CrossFit…read moregym! From day one, Tim's coaching has been exceptional. He focuses on proper technique and is always introducing new concepts to enhance our strength, cardio, and recovery. His dedication to our improvement is truly inspiring. The community at the gym is fantastic! It's not just about working out; we have so much fun together outside the gym as well. Whether it's hikes, marathons, or our annual Christmas parties, the camaraderie makes every experience memorable. If you're looking for a supportive environment where you can grow both physically and socially, this is the place to be. Thank you, Tim, for being such an amazing coach and creating a welcoming community!

Love this gym! My only regret is not discovering it sooner. I've lived in the area for 11 years and…read morehad no idea it was there. I tried a class through ClassPass and signed up for a full year membership after my very first session. I'd struggled to stay consistent at larger, corporate gyms, but Code 3 completely changed that for me. The group workouts, awesome coaches, and attention to proper form and personal goals make every class enjoyable and effective. I genuinely look forward to going. The energy from the other members is always great, and I get an amazing workout every time and I've noticed a difference after a year of going.

Oscar's been killing it. 30 lbs lost!

Carla's Body Transformation. 150 - 121 lbs

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HOTWORX - Torrance, CA - Del Amo/Best Plaza

3.7

(72 reviews)

4.5 mi

This place has been so helpful with my hip flexor recovery. The place is super clean and put…read moretogether. Their old GM was impressively nice and she's missed. The workouts has helped me toned and be stronger. I intend to keep my membership even though I'm with 24 Hour Fitness. The infrared saunas are amazing!!!!

Please do not go here. The employees have a hard time grasping common knowledge and have little to…read moreno respect for the clients. You can tell based off the turnover in employees and constant cheap deals to get people to sign up. This place has gone downhill over the years. Also, when you try and cancel the staff is too lazy to send you correct forms with your information... they make you sign over old members cancellation forms. Not to mention the ants in the saunas and broken bikes.

Merch

April & I

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Barry's South Bay

4.7

(54 reviews)

2.3 mi

Classes are totally amazing ! A full body workout that goes super fast …read more I took this class with my daughter. Went at my own pace but kept up with the younger set. Instructors very encouraging.

Took a class for the first time. What an incredible experience. Everyone was so supportive!…read more Andrew was our instructor. His skills, motivation and enthusiasm was outstanding. He welcomed my daughter and I and ensured that we weren't loss without being overwhelming. I felt like I had the flexibility to make the class experience my own. I had some back pain going in so I was worried I'd be pushed too hard. Not at all. I left feeling energized. Facility is top notch they definitely gave attention to detail. I will be back!! Thank you.

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The Electric Voyage - Marina Del Rey

What a perfect afternoon out on the Marina. This experience was literally turnkey. Our boat arrived…read moreon the dot at our scheduled departure time. We were given a quick overview of the boat mechanics and safety equipment and boating etiquette. The boat was fully stocked with soft drinks and a phenomenal charcuterie that we were able to arrange as an "add on" and decorated for our friends birthday. This was a seamless and top notch experience. Adriana and her team clearly know what they are doing and are completely dialed in to make your day putting around the Marina as effortless as possible. You will not be sorry and should not hesitate to book your trip with The Electric Voyage.

Went with my 10-year-old daughter and my 10-year-old goddaughter and had the best time. The…read moreelectric boat was smooth, quiet, and very kid-friendly perfect for a relaxing ride around the marina. We added the charcuterie and s'mores package when booking online, and it was totally worth it. The kids loved it! Staff were kind, patient, and made us feel comfortable before heading out. Such a great family-friendly experience and a really special memory.

Dad birthday event

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Ale M.

4 months ago

I was introduced to GI by my best friend Teresa back in late 2018 during one of the hardest times of my life. I was battling cancer, going through chemotherapy and radiation, all while recovering postpartum. My oncologist recommended therapy to help me cope with the physical and emotional changes--but I chose a different path. GI became my therapy, and it still is to this day. This gym is more than just a place to work out--it's a loving, supportive community. The people I've met here started as friends and truly became family. They've been by my side throughout my journey, lifting me up and reminding me to keep going no matter what life throws at me. Wednesdays have been my special day for years (#TeamAle ), and they continue to motivate me to show up and work on myself. A huge shoutout to the amazing trainers, Connie and Lety--sister power at its finest! They are strong, inspiring women who push you to be your best, whether you're just starting your fitness journey or leveling up. Their support goes beyond the workouts, and it truly makes a difference. GI is hands down the best therapy I could have ever asked for. Forever grateful. read more

Yessenia O.

12 years ago

I began training with Connie in late April. I am ecstatic that she now has a studio! The studio itself is always clean and with all the latest equipment. I love that she uses HIIT training because it gets my heart going! When I first began my training I could not do much. I was use to doing minimal exercise. Basically, I was a couch potato! Training with Connie pushed my body to do things I never thought I could do. I went from not being able to do a single plank to being able to hold it for more than 2 minutes. Connie teaches you to love your body the way it is, and accept the changes to come. I no longer want to be skinny, I want to be STRONG. I take personal training at the Studio and I also do the weekly classes for maximum results. I always leave the studio feeling accomplished! I also appreciate all the amenities included like towel service, and a free GI Fit Studio water bottle and bag when you sign up. The prices are competitive and beat all other studios/gyms in Hawthorne! See you at the studio....you won't regret it. read more

Elisa G.

4 months ago

GI Fit Studio is absolutely awesome! From the moment you walk in, the atmosphere is incredibly motivating and positive. The ambiance really pushes you to give your best every time. What truly sets this place apart is the trainers (Connie, Letty and EJ) --they are extremely involved, attentive, and genuinely invested in your progress. Whether you're a beginner or more experienced, they take the time to guide, encourage, and make sure you're getting the most out of every workout. If you're looking for a gym that keeps you inspired and supported, this is definitely the place to be! On top of all that, the membership prices are very affordable, making it easy to stay consistent without breaking the bank. read more

Evelyn S.

4 months ago

This place is not a workout place but, a place where you make friends feel good feel confident, the vibes are always amazing as soon I walk into the GI place I start feeling the good energy happy, and the music they play always brings me joy and forget about everything and just focus on me. It's my time and is me vs me I love it the coaches are amazing love this place!!! read more

Vanessa P.

5 years ago

Amazing class! I cannot give enough gratitude to GI. Connie has completely helped change the way my body feels. My back issues have improved tremendously. read more

Erika Margarita C.

4 months ago

Buenos Resultados Buen Trato,excelente Ambiente Buenisima Vibra.100% recomendado. ven y comprueba tu mism@

GI Fit Studio - circuittraininggyms - Updated July 2026

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Game Time Strength GTS - El Segundo

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I started at Game Time Strength about a month and a half ago, and I love it. It's everything I want…read morein a gym and nothing that I don't. As someone who hadn't lifted weights in decades, I was honestly nervous about starting again in my 50s. From day one, everything exceeded my expectations. Their commitment to proper form and technique creates a very safe place to train. Each session builds on the last, so you feel progress without feeling overwhelmed. The biggest compliment I can give is this: I genuinely look forward to my training sessions. A lot more than I ever expected. I'm getting stronger, my mobility is improving, and I feel better overall. I also love that they have multiple locations nearby and a ton of training days and times. They make it about as easy as it gets to stay consistent. And another bonus: dogs. On most days, one of the trainers has their dog there. Dogs rule, and any workout is better when you get to pet a pup between sets.

I have been training at GTS for around 5 months now and I can honestly say this is the best gym…read moreI've ever been to. I love the coaches, I love the equipment, and most of all I love that I never have to wait to use the equipment. I initially only wanted to do the open gym membership, but after taking the 3-day coaching session I decided to move forward with the coaching sessions & open gym sessions and it was the best thing I could have done for myself. I have learned so much these past few months and feel much stronger!

Bunda

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Best group fitness class! I finally have some defined arms! The staff is amazing here. They're…read morealways full of energy and joy! Megan, Michelle, Ray!!! Such great coaches!

I quit Bunda after two months. It was so fun at the beginning but the workout gets old quick…read more There's only so much you can do with a Stairmaster and dumbbells. The floor workouts are completely rushed and they expect you to do heavy weights AND high reps in the 6-8 minutes your round lasts. That's not really possible to do without sacrificing good form. I'm trying not to injure myself thanks. Also, if I want to modify, I'm going to modify despite their silly rules as long as it's not a completely different workout as it's my workout I'm paying for.

The Studio MDR Manhattan Beach

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Absolutely LOVE The Studio MDR - MB!! All instructors are incredible. I've been taking classes for…read moreover a year and they are still so challenging and new every time.

The BEST Pilates studio! All of the instructors are amazing coaches, and the entire staff is so…read morewelcoming. I was always a solo gym goer before I tried studio mdr, now I can't go back! I've never felt stronger thanks to these classes :)

Coast Fitness

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(598 reviews)

I've been a member of Coast Fitness for over 10 years, and it's been amazing to see how much the…read moregym has evolved. I remember when they even had a kids club! Over the years they've continually upgraded their equipment, improved the layout, and made changes that have only made the gym better. During COVID, they adapted quickly and made decisions with their members' health and safety in mind, which I really appreciated. The expanded women's locker room is a great addition, and I love that they've added an entire section of glute-building equipment along with cold plunges. The huge outdoor workout area is perfect, especially with the beautiful weather lately. The gym is thoughtfully organized into different sections, making it easy to focus on whatever muscle group you're training. One of my favorite perks is the recovery room. After a tough workout, I can use the Normatec compression boots or relax in the red light therapy beds to help with recovery. It really feels like a complete fitness experience. To top it all off, Coast Laundry and their wash-and-fold service are right next door, so I can get my laundry done while taking care of my health. It's incredibly convenient to knock out multiple errands in one trip. I truly love this place and highly recommend it to anyone looking for a gym that continues to invest in its members and improve year after year.

I like the gym but management is horrible and lazy . Especially the big guy during the evening…read moreshift . They are rude and lazy and not responsive to the members needs when asked for assistance with lost items . I knowingly left something behind at the gym. I asked the to check in their office , where they keep lost items. He would not check because "he knew" it was not there. Wtf, guy only had to walk 20 feet and check just in case it was turned in. I tried to email the owner via the website but it wood not allow me to so. A separate issue is the horrible conditions on d the showers . The cleaning guys in the morning are awesome; however, managements needs to fix the shower heads and shower handles . How the hell are we supposed to work out ,shower and go to work from there when several showers are not working . I've been a member for about ten years but I am considering canceling my membership.

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CJ's Functional Fitness