I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I…read morehonestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her

When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and…read morehopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one.

UGF has truly transformed fitness for us, from energizing group classes to personalized 1:1…read moresessions with Yo. The coaching team (Mike, Yo, Alex, and Ashley) create a friendly, inspiring space that feels safe and motivating, pushing you to improve day by day through creative, varied workouts that build strength, mobility, and overall well-being. We're proud and amazed at how much stronger and healthier we've become. So thankful to be part of the UGF family - can't imagine what I'd do without that UGF rhythm in my routine.

I've primarily worked out with Yo for the last 6 months, from private trainings to classes…read more I was daunted about going to a "real" gym, with things like large tractor tires and metal weight sleds. I was wrong. She made all the workouts really digestible, yet tough enough that I feel it days later. She also helped me with nutrition and calorie intake. Thanks Yo!

Quick service. Kahj got me signed up and set super quick…read more Facilities are clean and working

I would like to address what a reviewer recently said about this location because I think they left…read morean unfair review with lots of hyperbole. This gym does not cost $100 per month. As shown on their individual location page, the highest tier membership is $64.99. There are cheaper memberships depending on what membership you sign up for. It is not overly packed during the times that I go, usually around 6:30pm on weekdays and sometimes Sunday evenings. I generally count 8-10 people at most and have never had to wait for a machine or equipment. The only humidity you experience is in one of the bathrooms if someone previously took a shower. However, they leave the door open to promote airflow. As far as I am aware, there is airflow and I have not once felt uncomfortable there. Judging from a majority of reviews, many people like and in fact, love this gym. It will not anger you, unless you are quick to get angry over things. It sounds to me that the real cause of this low review was being charged an amount that they did not agree with, and possibly missing important details when signing up. This could have been resolved with a phone call, instead of a poor review. I would urge you, dear reader, to approach negative reviews like this with caution. Understand that the employees here care, it is not a crowded gym or humid in any manner, and Trent is there to help you out when needed. There is no pressure to join if you sign up for a free trial either.

Loved the vibe. Got a chance to go in for a class on body conditioning. Everybody is on their own…read morefitness journey and I liked the fact that there were varying ages and fitness levels! It made me feel very seen and included when the trainer (Adrien) came and checked in with me multiple times to make sure I was comfortable and coached me on form. The work out was a killer one - last few minutes was dominance of mind over body. I loved the check in experience with Steen who was very welcoming. The follow up call with Liz went great. All the best Elite!

I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

I have really wanted to re-incorporate exercise as part of my regular routine and while I've found…read moregreat places and great workouts, logistics made things difficult to get somewhere regularly. And DVD workouts didn't work well because my two dogs would take my movement as a sign to play and it became more of a barrel of laughs and frustration trying to step over them. I found Jennifer on Yelp and was immediately intrigued at the idea that she could come to my home and be my personal trainer. She has been exactly what I've wanted and needed to get me to exercising regularly again. She brings all of the equipment needed to work out, and she adjusts the workout to whatever level intensity you need, what you prefer to do (I hate running but found a love for boxing, so we do a lot of the latter), and works to prevent injury as well as avoid areas that are injured. I'm into my second set of sessions now and I am hoping to get my son training with her as well. Thanks Jennifer for thus far making exercise fun for me again, and for getting me back on track with my fitness goals.

I'm new to working out and have been training with Ryan. He is super friendly, keeps my specific…read moreconstraints in mind and amps up the intensity to ensure I don't plateau. He would even text me exercises after the session as a reference. Definitely recommend Ryan and Oltfit.

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

Mike is a very knowledgeable trainer. During every session he comes up with a plan that is…read moreindividualized to me and helps me reach my goals. Not only are the workouts hard but they are also fun. He is very easy to talk to and is very flexible with scheduling. I highly recommend hiring Mike as your personal trainer.

Mike is an excellent trainer who prioritizes proper form and technique to make every workout safe…read moreand effective. Thanks to his guidance, I've been able to avoid injuries while seeing real results. If you're looking for a smart, experienced, results orientated trainer, then Mike is best!

This is a fantastic gym! There are a range of fitness levels and ages in the classes, and everyone…read moregets a custom workout. It's more like personal training at scale than your average bootcamp class. There is a general circuit the whole class does, but everyone is assigned a different part of the circuit - so you can go at your own pace, and there's no competitiveness like CrossFit gyms. Fawad (the gym owner) tailors your workout to your abilities. I'm not sure how he manages to keep track of everyone's dumbbell weights and fitness capabilities, but he does! He also watches everyone closely to make sure your form is correct for injury prevention. Fawad is a great trainer, he is very personable and really knows his stuff. He knows when to push and when to tell you to slow down. The gym is not huge, so you do need to reserve classes in advance. However, there are plenty of class times and I've never had a problem booking any classes a week out. There's also plenty of parking. Pricing is comparable to other fitness classes in the area, and it's totally worth it.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I've been working with Nico as my remote trainer for about three months, and I can't recommend him…read moreenough. I've lost 25 pounds in that time, and what's kept me showing up is how easy Nico makes the whole process. He's incredibly responsive. I never wait long for an answer when I have a question about a workout or need to adjust something around my schedule. He's also just a pleasure to work with: patient, and reliable session after session. Training remotely could easily feel disconnected, but Nico makes it feel personal and dialed in to what I actually need. If you're looking for a trainer who's consistent, communicative, and genuinely invested in your progress, Nico is the guy.

Working with Nico has been an eye opening experience for me. I was hesitant to invest money in…read moremyself but I had seen what his program had done for people I knew. I was lucky enough to win a raffle prize and work with him for 12 weeks. The progress I made and the support I received was more than I had made on my own and working with other trainers. He's available when I need to ask questions, and has never made me feel bad about myself if I've fallen "off track." If anything, he's taught me life is meant to be lived and food is a wonderful thing when used properly. My mindset around the scale has completely changed. I am looking forward to working with Nico this next year and seeing how far I will come

I've been going to Thunder Fitness for the past few months. It's a no-frills gym that has a great…read morecommunity of people who love fitness. I started out my weight training journey doing personal training with Hendy since I didn't know where to start. He's helped me build a great weekly routine. He's an absolute GOAT. Knows everything about exercise and how best to work each muscle. I'm glad I found this gym

I really enjoy training at Thunder Fitness. It is a decent, down-to-earth gym that isn't overly…read moreposh, but it is well-equipped with everything you need to get a great workout in. The staff and members are incredibly friendly people, and they have great trainers who keep you highly motivated to stay consistent with your routine. Ryan was my first-ever fitness instructor, and he is the main reason I stay consistent with my gym schedule. He is an incredibly nice guy who always brings fresh improvisation and variety to our sessions. His workouts are highly motivating, engaging, and genuinely fun to train through. I highly recommend him to anyone looking for an instructor who keeps things exciting and pushes you to succeed! Hendy is another fantastic instructor to train with. He handles the daily planning flawlessly, coming up with a tailored schedule and plan for each and every day. He is incredibly motivating and ensures you stay on track with clear structure and great energy throughout the workout.