Facility filthy Equipment not cleaned between clients…read more Great way to catch MRSA infection!

5 stars for ECS! Ed is an an energetic, motivating and…read morepositive personal trainer!! He guides you through diverse exercises to match your fitness goals and abilities and interjects humor to keep you engaged! He sincerely cares for his clients and his community. Nothing can match the family atmosphere he has created. I am so thankful my physician recommend him.

This review is for the food/bar as I haven't taken classes there…read more But I love the cute bar area! They have tons of healthy options, toasts, bowls and smoothies. Lots of add-ins too like matcha, collagen, protein powder etc. I thought the prices were reasonable. We got a nutta butter bowl and a Green smoothie. Both were fresh and delicious. The girl at the counter was really nice, suuuuper chatty. Had a nice convo with her and I loved the high energy and good vibes of the place I also really love that they use cups without the need for straws for their smoothies which is much better for the planet! Definitely coming back here when I'm looking for a healthy snack or breakfast!

You, reading this, you need to go this gym! The atmosphere is absolutely electric. I've been coming…read moreto Fit Social two years and I genuinely love every class. All of the instructors bring amazing energy and the programming is unique and regularly changing, so you're never bored with a circuit or spin class. Everyone is so welcoming and honestly you can't help but feel cool when you're there. The small group training/personal training is unmatched. I've never been able to maintain a consistent work out routine, but Fit Social has changed that. I have fun in every class and I actually look forward to working out. Now, thanks to Fit Social, I am the strongest I've ever been. They also have a super convenient and yummy smoothie bar to get some post work out fuel. I recommend this gym to anyone and everyone. You won't be disappointed when you come here!

JoAnn is very informative and tailors the workouts to your body and experience. Lots of new…read moreequipment. Small gym for an intimate setting.

I started at the gym in May 2025, glad I did and I always look forward to the next session. Super…read morefriendly staff, good exercises for my age group, and have experienced results already. Terrific group of members, truly a family atmosphere. Highly recommend.

Let me first start by saying that I am a regular gym goer, and also have a membership at Crunch…read more Years ago, I used to be a trainer myself, and it's amazing to see how much the field has changed. There's so much more knowledge in exercise science/physiology, to which I am eager to learn and apply. Thus, Warlock is a great new gym for Crossfit and Yoga. The trainers are so knowledgeable, and equally challenge and educate me each workout. The gym is atypical, so if you're expecting amenities other than than top equipment, perhaps Golds or Crunch would be better. This gym has top of the line Rogue equipment, in a setting that is conducive to a great workout. In other words, show up ready to work out with your trainer and other crossfitters. There's a bathroom and some cubbies for your things, but plan on showering elsewhere. I'm new to the Crossfit environment, and Erik and Chris, the owners, have allayed any fears I had about hurting myself, and squashed any stereotypes I associated with Crossfitters. There's no key tag or sign in. Everyone knows you, and you just show up for your class. There's a workout on the board, so if your familiar with WODs, then your all set. If you're like me, a beginner, Erik takes the time to scale the workout and teach you the correct form to improve each week. I opted for the charter membership, which gives me unlimited classes throughout the year, including yoga. I'm hopeful that they'll also include mobility classes too. If you read this before November 1st, you can still sign up for that plan! In sum, I'll admit that I was close minded towards Crossfit, Crossfitters, and the stereotypes/ lifestyle associated with it. It isn't like that at all... It's what you make it and I'm happy I gave it a try. Warlock is for those 18 and up only (at the moment). Also, the music is phenomenal...

I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

This is a smaller, outdated gym.... But, it's usually pretty low key up in there, which makes using…read morethe squat rack a breeze. See, if you go to crunch, or golds, there's a thick meat fest going on, and the fellas like to hold down the squat rack for hours at a time. So, you have to work around your squats, which can ruin your flow. At Taconic, however, maybe 4 people actually do squats, so it's never a problem. Walk in, and B line it right to the squat rack. Sweet! It costs $44 a month, which is almost twice what most places charge, but you get that private feel for the extra cost. Well, it only costs me $25 a month via health ways program for being a Blue Cross Blue Shield insurance carrier. ($25 gets me in all the gyms BOOM) People apparently wait to take the worst smelling dumps ever recorded in human history at this place. I feel bad for the employees who work at the desk which is connected to the men's locker room door. Cardio equipment, free weights, cable machines, and various push, pull, ab and leg machines. A nice sized room for classes, stretching, sleeping, farting, staring at yourself in the mirrors, snorting pre workout, having a sneaky dart, etc. Staff is super friendly, although small, tiny, and weak af. Dan, Dom, and Paul are probably the weakest people you'll ever meet in your life. Don't let that fool you, it has nothing to do with the weights! The weights are perfectly fine, they weigh exactly what it says on them. Mostly, it has to do with them being extremely loose, flapping vagina holes. Seriously, go there. Support the place. It's nice to be able to lift without being surrounded by dozens of stacked ass body builders deflating your sense or accomplishment, because your a scrawny twig with horrible form and no rhyme or reason.

Not a good experience. Management disorganized:I made appointment for clinic which was confirmed by…read moreclub and when I showed up was told I never made reservation. customer service: front desk on Fri and sat afternoon apparently has a problem with customers interested in tennis. Approach with caution!

My parents have been members here for as long as I can remember. My dad has always been an avid…read moretennis player and my mom started taking lessons so that she could share something my dad loved. They both play in several leagues and have a couple days a week that they're in on a regular basis. Apart from tennis camp as a kid, I've never been much of a tennis player so when I'm there, usually I stick to the fitness area. From that perspective, there is nothing terribly special about the offerings but it's pretty much got whatever you need. I've never been in when it was crazy busy in the fitness area so I'm not sure how well people manage with one squat rack. The people who I see have always been friendly though and happy to let you work in. Even though the fitness space isn't huge, it does a nice job of giving you what you need without taking too much space from the tennis courts. Plus they also have a separate space for fitness classes if that's something you're interested in. Overall, it's a good option if you'd like to play tennis and be able to work out at the same place or even if (like me) you're not hitting the tennis courts.

CrossFit just wasn't for me. CrossFit workouts in my experience lead to intense and and muscle…read moresoreness, especially for beginners like me. According to an article from Marathon Handbook "CrossFit, like most types of exercise, isn't necessarily inherently bad for you or dangerous; however, one of the primary risks of CrossFit workouts is getting injured." I have seen and experienced improper form or technique during CrossFit workouts which can increase the risk of injuries, reason 1, why I left. Overtraining or pushing oneself too hard without proper rest and recovery can lead to burnout or fatigue, reason 2, why I left. Even though they start new comers with "foundational workouts" I wouldn't recommend this type of workout training if you're a new beginner in your fitness journey. If you do decide to join, listen to your body and explore other places to workout. There are better alternatives for beginners.

My daughter has been coming here for years . The sense of community and love that she has felt is…read moreincredible with Dave as her trainer and Christina as her nutritionist she is blessed.