I got to train here for two weeks while in town for work. Absolutely fantastic atmosphere, very…read morefriendly people, and super high level Jiu jitsu! I would recommend training here to anyone in the area and anyone stopping by town!

I never write reviews but I need to in this case. Tai Kai is unlike a traditional gym, where you…read morepay your money, get your lessons or workout in, then go home. At Tai Kai you leave with so much more. Not only do you get top level training from the original BJJ school in CNY who has the most black belts around, but you also gain a new family, community, a home away from home where everybody knows your name (like Cheers, but without the alcohol). I couldn't be more sincere when I say you earn a new family. And this was evident when my 5 year old son (who also trained at Tai Kai) was diagnosed with brain cancer. Ken, the owner and my friend the past 10 years, put together a fund raiser at the gym to help raise money for my son and the upcoming medical costs. The turnout was huge and was more than I would've ever expected. Ken and everyone else at the gym checks on My son all the time, asking how he's doing and I wish I can bring him into the gym so he could get to see everyone who cares about him. Others had dropped of food for us, donated toys, clothes...etc to help relieve our burden. The 10 years I've spent training Jiu Jitsu, Muay Thai, boxing, and mma at Tai Kai; the blood and sweat, the physical rigors and soreness from a great workout....it's all been worth it to be able to be part of a family and community that had my back in the most difficult time of me and my family's life. Thank you Ken and Tai Kai for being the best around.

My son attends classes here, and has been going since January. We absolutely love the instructor…read moreand my son enjoys going each time! He's built lots of confidence and skills attending classes.

From the owner: At MBS Martial Arts we build LEADERS in the local community. We focus on developing discipline,…read morerespect, physical fitness, and confidence, transforming your child into a LEADER, one class at a time!

Karate at impact martial arts has brought so much joy to my life as a mother. My daughter has…read morecontinued to better her focus, self control, want to improve and work toward a goal. I remember her first belt graduation, I actually teared up because it was such a rewarding thing to witness. Being athletic and graceful wasn't always her strong point but karate has helped her be more confident in her capabilities and I'm incredible proud! Thanks to Team Feidt and everyone who has been a part of her journey!

I as well as my wife and daughter have been coming here for years. It truly is a family…read moreestablishment. They are a traditional martial arts school with a focus on producing high quality black belts. There are many types of classes you can take here, Jitsu, Krav, Muay Thai, Hyper, Kick Fit, fight training, but their main curriculum is Kenpo style. The staff is top notch and care about your individual performance I recommend this place to anyone who wants to not only get fit, well trained, and motivated, but who also wants to improve their lives.

I started training BJJ for the first time about a year and a half ago. Before that I worked out…read moremoderately and ate ok, but I'm 40 and was feeling 40. I've never had my body react this way before, it's like I'm 20 again. Everyone has been very welcoming and the instructors really pay attention to each persons progress. I feel great and have made some great friends!

GREAT PLACE TO TRAIN BJJ WITH GREAT PEOPLE!!!…read more I've been coming here for a little more than a month and I've gotta say, this is the place to train BJJ in Syracuse. Diego, the head instructor, is a great guy who genuinely cares about each of his students. Another big plus is there are multiple black belts who train here and they are always willing to go above and beyond to share their knowledge. Whether you want to compete, or just do Jiu jitsu recreationally, there is something here for everyone. I think he even has kids classes. As a brand new student, walking into a BJJ school can be a bit intimidating. Diego and his students go out of their way to make you feel welcome and like you're part of the team from the moment you first step foot on the mat. I've checked out a few other gyms in the past and can't help like feeling the entire room gets that "fresh meat" vibe when a new student comes in. At Diego's school there is none of that. It is a completely positive place and everyone there helps each other improve. I'm completely addicted to BJJ now, and Diego & his team are directly responsible for that. Going to SAS is definitely one of the best decisions I've ever made. My BJJ game has improved tremendously in the short time I've been here and I have no doubts yours will too. Come check it out for yourself, you won't be let down!

They got good karate skills martial arts skills Are there I would love to continue there if…read morepossible but it's too much money to spend on no offense

I am so happy that I have been asked to compete in my second fitness challenge here at KJ…read moreKickboxing and Fitness. Brand New state of the art facility with a large kickboxing area and another large fitness area. Each and every instructor truly cares about the members. Lesson plans are different each week, so we are exercising different muscle groups. We always start and end with stretching, so it reduces risk of injury. Exercising in this facility is tons of fun and affordable as well. Make an investment in your health. Come kick stuff with the Fit Crew!

Avoid this place! I went in to inquire about a membership and they were extremely rude. Not sure…read morewhy, but maybe the lady working there was having a bad day.

Horrible owner. Just rude. If you want to own a business, you have to know how to work with people…read more Funny thing is, I thought she was a nice person when I met her after the previous owner, Mike, had left. Turns out she is incredibly nasty. Tried to cancel my membership today IN-PERSON and she kicked me out of the gym. Mind you, this has been going on since August. I been trying to reach out to cancel my membership via phone, online, and in-person. Kept getting charges every month. Wouldn't be surprised if they try to charge me again next month lol. I ended up canceling my credit card so they can't get another penny out of me. My honest assessment of this club. It's clean, kind of small but has pretty much everything you need. The members there get along. Everyone does their best to maintain the place. Only problem is the new owner!