love f45 blackrock! always a challenge with helpful trainers to guide you through the movements and…read moreoffer modifications (or additional challenges) when needed. highly recommend checking out their 2 week trial, with a wide variety of class times you can always find a time that works for you.

I cannot say enough great things about f45 black rock The…read moreworkout: time limited, HIIT training, The trainers: eyes are on you with tips and alterations on each. The trainers are sweet, motivated, encouraging, knowledgeable and fit. They didn't make me do anything that was outside Rog my comfort zone The clientele: awesome team The community: supportive Cleanliness: each piece of equipment is wiped down after every single use. The gym is vacuumed and mopped after each class The price: worth every penny. Pro tip: worth it!! The story- I was in Buffalo NY for a 2 week period for work. I was able to get a weekly rate during my stay for $58 per week. I went to the gym every day during this 13 day period. Let me repeat that. I went to the gym every single day. I was truly hooked on this community and the positive spirit and support the leaders at f45 have created

After my last gym closed, I struggled to find a new one that I loved. I finally found it at F45…read more Every workout is different, so you are never bored. Everyone around you is so encouraging and the trainers are great. I used to have to drag myself to the gym, but now I'm sad if I miss a workout!

I love the classes here. I usually come 3 times per week, and it kicks my butt. Each class is 45…read moreminutes long and you burn 500-600 calories. The staff is very friendly and helpful.

I was so happy to know they have a pool so I went to LA Fitness to join to my disappointment the…read morepool has been closed for a few years and will not be opening no time soon! All summer I went swimming at the Dingen pool in Cheektowaga it was so clean and wonderful the lifeguard's were so nice and helpful how they showed children how to swim well I thought I would have to wait for summer until Tim called from Cheektowaga Youth and brought me great news JFK high school is going to open the fitness center and POOL for the winter months!!!!went tonight and it was fabulous!!!Tim did it again Great Job God Bless Debbie

I've been to dozens of LA Fitnesses all over the country, maybe 100 of them. (Im not kidding)…read more This is the best LA Fitness I've ever been to. Lots of machines, never too crowded. Men's room was clean and well designed. Sound silly probably, but the best aspect about it was the lighting. There's a newer design (finally) by LA Fitness to have much more subtle lighting in the place. Most of them you get blasted the second you walk in by harsh, oppressive, artificial light. It feels like you're walking into a surgical theater. But the new ones, the lighting is much more refined, I love it. I was in town for a week and was a big fan of this location. The only negative I could even muster was that I remembered I was working out over the remains of the old Holiday Showcase Theaters, where I saw classics like Goonies and Who Framed Roger Rabbit when I was a kid! :(

There is nothing like KC fitness in WNY. I have been a proud member (on/off) since 1997. Why do I…read morekeep coming back? 1.) It's a "no ego" gym. It doesn't matter if you are a beginner or expert, everyone is learning. 2.) It doesn't matter how fit/chubby/skinny you are, everyone is on their own journey to reach their goals. 3.) The trainers are always knowledgeable, safe, and provide quality classes. 4.) The classes are challenging, but not overwhelming. Every class I've ever taken has made me feel BETTER than when I came in. Lastly, I have been a member at KC's at all it's inceptions. I started in my 20's single, and now I'm married and my whole family are KC's members. KC fitness is not just a gym, Kevin builds a community, a community that has the foundation on the idea of "Love conquers fear" (Amor vincit timorem). As we train, we are taught to love our opponent. This is where our power comes from. There is nothing more encouraging. KC fitness is a quality place for all ages, abilities and sizes. It's not just a gym, it's a COMMUNITY. I hope to meet you in my next class.

I have been coming to KC's fitness for over 10+ years. I am a Buffalo Native, living on the west…read morecoast for over 20 years and every time I visit my family here, I work out at KC's Fitness. I participate in class work outs, learning new training and boxing techniques and life lessons. It is always a physical, mental, learning and teaching experience by KC, his team of tenured athletes from multiple disciplines and students to share with everyone. If you are starting to get in shape, already in decent shape, or elevating, the team at KC's Fitness will help you reach your goals in a safe, professional, well organized manner. Don't wait another day, go in for group classes, try some personal 1:1 training, you can't go wrong. KC and Team...Congrats on the youth boxing training, happy to see the younger students (and adults) keeping fit for life and learning the discipline of an age old art. I humbly thank you always for the hospitality when visiting. Great people, great gym!

This gym, is clean, and a little jem located in the back of a plaza off Transit Rd, behind Pita…read moreGourmet in East Amherst. I discovered this gym, in my search for places that offered drop in spin classes. Spin classes are offered 6AM Tuesday & 6AM Thursday , I believe 5: 30 pm on Tuesday evening as well. The classes are affordable with a low cost of $10, the class size is low, probably since its so early in the morning. Melissa is amazing, and didn't mind taking the extra few minutes to show me how to use the bike, and how everything worked. I love the option of not having a commitment to join the gym, and just being able to drop in for spin classes, as needed. They will help with endurance, skill and building myself up for the Ride for Roswell on June 24, 2023.

This is a new fitness facility and the layout is great! Greg and Angela are very welcoming. They…read moreoffer personal training, group training, spin classes, and a great gym environment. Some cool things that were noticed: They have a turf zone for weight sleds and functional training, the water rowers, which are a personal favorite of mine, and the Kevlar coated medicine balls. This is a beautiful facility. I would highly recommend you check it out!

Huge array of machines, plenty of gym attendants. Centrally located in the Southgate Plaza.read more

Been going here for a while. The equipment is pretty good and the place is pretty clean. Biggest…read moreproblem is that there are a bunch of old retired guys that come in the morning, mostly on Mon, Wed and Fri, and they sit on the machines and talk with very little exercise, and make everyone else wait for machines.The staff does nothing to keep people moving.

I have been having membership of LA since 2016 my entire family have a membership of LA fitness but…read morethis year my brother changed his membership to planet fitness when I asked him why he said it was because the bad customer service and today Mrs Liz give me a bad attitude distracted my gym schedule so I am going to cancel my membership because of poor customer service that these new employees have I just never ever want to go back to that gym again.

I love this club. I come twice a week for the morning water aerobics class. Darcy is the current…read moreinstructor and she's great. The rest of the staff is helpful but not pushy like in other clubs. I have never tried the smoothie bar but it looks good. I hear the club will be moving to a 24 hour establishment. That will be interesting. I recently convinced a friend to join after giving her a 2 week pass on my membership. She liked the water class too.

Can't get them to stop stealing from me. Canceled 8 MONTHS AGO after my trainer who was one of the…read morefew they had in their extremely limited time slots left to become a hand model and had 0 communication, however my card was continously charged until I confronted the owner about it at the gym when I thought he might be there, he then told me he'd stop charging me, and refund me the period of time where my trainer wasn't there, however that was a lie, he then blocked my number in his cell after I texted asking about the money. I was continously charged even after my bank investigated it for fraud and refunded me. He runs the charge under a slightly different companies name. Man's a low life and a criminal. All his trainer did was bash him as a scumbag, I should've been out after hearing that once. Place needs to be closed and the owner arrested.

Ruthless owner. Be careful of charges to your account. I…read moresigned up for a 90 day Kickstarter Program on October 10th, 2017 for personal training 3x per week for 3 months. The cost was 379.00 per month . The receipt that I have says "90 Day Kickstarter". There is no doubt that I signed up for a 90 day program. The first charge the owner puts through on October 20th is for $779.00 which is not what I budgeted for. The owner made up some b.s. about prorating. Sounds a lot more to me like he has a cash flow problem because he is billing me for almost 2 full months. And, he was autatically extending my 3 month membership to 4 billable months because I didn't start my membership on his billing date?? Btw, there was also a promotion for a FREE TWO WEEK TRIAL which I never got credit for in his zany prorating and creative billing scheme. His irrational billing, which he justifies in his own mind, always results in dollars in his favor. But, hang on it gets worse. As of today, February 2018, 5 months later, the owner, Giovanni Preziuso, refuses to stop charging my account for $379.00 per month, although we are WELL past my 90 day program. He further insists that I have to pay until May, 2018!! I am not kidding. I assumed the charges were made in error and that he would correct the problem when he was made aware of it. I was very, very wrong. This billing is quite intentional. The owner's business practices are unethical and I predict that this will eventually ruin his reputation and destroy his business. I am taking my documentation into the branch today and having my bank rever se the charges. If he wants to persue this, we can take it all the way to court. At first I was dumbfounded. But, now I am pretty angry. The gym itself is quite nice and the other trainers are very professional. However, the billing practices are highly suspect. Buyer beware.