Sincere and fun people in this Zaferia neighborhood hidden gem. Individual practice for all levels…read morein a group setting 6 days a week with weekly yoga study classes and community events. Clean and open space with tall ceilings, large bathroom/changeroom, and small kitchen. A longtime Ashtanga practitioner, I started coming around towards the end of the pandemic during a repeated cycle of chronic pain. The yoga therapy has been a game changer for sustained relief. Holistically, it's a continuous practice of uncovering and working with habits and patterns. An individual and collaborative effort marked by patience, goodwill, and good humor.

"Community Yoga Club (Ashtanga Yoga Long Beach) offers a truly supportive and grounding environment…read morefor training the body and mind and engaging in wellness practices. The club is led by Aimee Echo, a versatile yoga therapist whose instruction is marked by deep knowledge and warmth. What makes this club stand out is the variety of tools and methods offered for experiencing one's body and mind. Offerings range from Mysore-Style Ashtanga and the more accessible Active Series to specialized studies like the Yoga Sutra and the Winter Home Retreat. Living up to its name, the club consistently fosters a welcoming community. It feels like a genuine antidote to the demands of modern life--a space to simply breathe, move, and reconnect with oneself. I highly recommend it to anyone looking to establish or deepen a steady practice.

The space is large, well-designed, and immediately stands out. It creates a great environment to…read morepractice in from the moment you walk in. The room gets really hot, exactly how it should, but it never feels overwhelming. It's the kind of heat that pushes you in a good way and makes for a great session. The teachers are amazing. Kind, patient, and clear with their instructions, which makes the classes feel accessible while still challenging. The front desk staff are friendly and welcoming, which sets the tone right away. The overall experience is smooth and easy. Plenty of free parking, no hassle, no stress. They have everything you need to have a great class from start to finish. Highly recommend this studio to anyone looking for a solid yoga spot with great energy and great people.

I took the 45m bands class. But I didn't know bands weren't included? I was never given a band and…read moreit seemed like a BYO bands, which is kind of weird. Never experienced that before. However the class was pretty good. It didn't kill me or anything. The room was really hot. It felt kind of like a level 1.5 class honestly.

Visited here for a friend's birthday to escape and relax. It is hidden on a residential street in…read moreLong Beach with ample street parking, we visited on a Sunday morning and there was plenty of spots. Such a relaxing and peaceful entrance and overall atmosphere. We started with breath work which blew us away, at one point we felt like we were levitating it was so good (and comfy) and then went into the cold plunge, saunas, and hot tub. There was plenty of different types of saunas ranging from red light to two person, and a newer larger sauna. Just a complete serene and calming experience from end to end you forget that this place is someone's backyard. Our 90 minutes flew by, however we were not rushed out or felt hurried to leave. Would absolutely come back again.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

I've been coming here for YEARS but I'm just getting around to writing this review…read more I have been attending these classes now over 4 years and I love the community and how everyone is welcomed. Classes are held 7 days a week Mon.- Sun. 11am-12pm and a few months out of the year they also offer classes Mon.-Fri. 6pm-7pm (check the socials for that). Yoga is located on the bluff. It's outdoors off Ocean Blvd, parking can be a hassle sometimes since it's such a busy area but if you don't mind walking a bit there is plenty of residential parking all around. Yoga is located on the bluff over looking the water, it's beautiful on sunny days and nights are perfect for sunset views. It's a donation based service, so feel free to donate whatever your heart or wallet desires. Donations in cash are always welcomed... that's how they support the business but the instructors always mention they are also open to other donations like things people have to pay for that you might have at home like fresh fruits and vegetables that are home grown... I love that concept. Yoga instructors vary depending on the day of the week but I will say that they are all Amazing in different ways. Each yoga instructor has a different style and that's what makes it beautiful, come see what fits your needs. I also wanted to mention that they have a location off Redondo called Yogalution Movement & Wellness. If you're ever in the area I would recommend you stop by and get your Zen on. Don't forget to say hi if you see me :) SYoY!

I attended Yogalution for several years and completed their yoga teacher training, but I do not…read morerecommend this studio. My main concern is how teachers are treated. Even though the studio is donation-based, teachers are required to give a large portion of any donations they receive back to the owner. This includes offerings like free Yoga on the Bluff, which are presented as opportunities for teachers to earn income but are not truly free for them. I consider this exploitative of skilled teachers and inconsistent with yogic principles like aparigraha (non-greed). The yoga teacher training itself is heavily Bhakti-focused and can feel cult-like. The program moves quickly through queuing and poses--the very skills most students hope to learn--while placing heavy emphasis on adopting the owner's personal devotional approach rather than focusing on the core teaching skills most students seek. This attention is then used to pressure students into signing contracts to teach at the studio, meaning you pay to train and then pay again to teach. For me, it felt like a financial model built on taking advantage of students rather than supporting their growth. Because of this structure and approach, I can no longer in good conscience support this studio, despite the skill of the teachers themselves.

I have been to sound baths with Lizette for a few years now. I follow her everywhere. So glad she…read moreestablished her center in Downey! On her mother's day special, I took my two daughters, ages 10 and 8. They really enjoyed it and Lizette was very patient and caring for the kids present. Taking her classes is a mental treat to enjoy!

I purchased the wellness package with Lizette and I am so happy I did. The package included Sound…read moreTherapy, Reiki and light movement. When I tell you that my mind and body thanked me after each session I am not exaggerating. The relaxation I left with from every session was amazing and it set the tone for the days after that. Lizette is knowledgeable, patient and kind. She wants to ensure you get the most out of these sessions. I look forward to my next session!

Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

I am incredibly grateful for my coaching experience with Rosaly. Through her coaching sessions, she…read morehelped me see myself in a more expanded light and from a new perspective. The transformation I've experienced has been profound. Rosaly creates a beautiful, safe, and non-judgmental space. Her insightful questions encouraged me to reflect on myself and my experiences in new ways, leading to connections I hadn't made before. Each week, a new layer was peeled back, allowing me to release thought patterns that no longer served me. I now feel ready to step into my voice and share my authentic self through my new business. I highly recommend Rosaly to anyone seeking a coach who will help them open doors within themselves and pursue their highest potential. On top of that she is an amazingly kind and empathetic person!

Rosaly is a truly gifted healer. Her connection to reiki is potent and she supplements her mastery…read morewith sound healing, spiritual coaching, and human design consulting. When she asked what guidance I was seeking through her human design reading, I said to improve my relationship with my son. Rosaly then did a second human design reading for my son, which illuminated so much of our relationship dynamics, along with his gifts, strengths, and challenges. I was so impressed that I'm setting up a followup meeting so my eight-year-old son can meet with Rosaly as well. She brings so much love and integrity to all her work. You will feel supported under her care and benefit from her gentle wisdom. She also did an oracle card reading for me, which was super fun and informative.

Loved the sound bath, it was my first experience and I really enjoyed the comfort and safe space…read moreprovided. I would definitely do this again and I urge you to give this form of deep meditation a try. Thank you !

First off, I'd like to say that Red is a pleasure!…read more You can tell he's so knowledgeable about energy healing. His energy itself is calming, loving, and very playful and peaceful. It makes the experience all the more easier to accept/surrender to & integrate. I've just started going to sound baths a few months ago, but I can definitely say that his are a favorite of mine. His donation-based business is a blessing for all those who seek healing at any income bracket! I've experienced his healing abilities at several different places, but his presence at Yoga on the Bluffs and his group sound baths on the beach are my faaaav. The beach is one of my favorite places in the world, so I looove that he hosts his healings out at the beach, under the stars. It makes for such a beautiful experience that is different every time. Just make sure to bring a beach towel & blankets!! I go so often that I carry a sleeping bag in my car for these occasions. Whatever you may feel, hear, see, or experience during your healing, Red is always so reassuring and insightful about your experience. I learn something new about myself and the world around me at each sound bath I attend! The people he attracts to these group sound baths are also such a delight! Every person I've met is such a beautiful soul who wants to keep learning and growing into themselves. It's overall an inspiring experience and community he's building. You can definitely call me a regular