Kvl nutrition is great for pre or post workout shakes. This would also be good for meal…read morereplacements. The prices are a little up there but they also sell Herbalife products that could be used at home. Staff is very nice. It is located conveniently on main Street.

KVL has been in the Kernersville area for a few years but this is my first time coming here. All…read morethe staff was hard at work. Plenty of options and they offer different options per season. I ordered a frozen protein shake. Very good ans was easy to drink. Will be back to try some of the other drinks they offer after my workout.

The food is very good and fresh! The service was awesome! They were very kind, helpful, and quick!…read moreThe ambiance is chill and comfortable! I'm definitely making this apart of my weekly treat!

I love the vibrant decor and upbeat feeling I felt when I first walked in. Inside was very clean…read moreand spacious. I was greeted when I walked in where an employee with a welcoming smile was ready to take my order. It was my first, and definitely not my last visit. The smoothie and acai bowl was DELICIOUS!!! The fruit was fresh, and the honey....tasted like it just came off the honeycomb!! Very much made with quality ingredients!

The vibe inside Spot Nutrition is one that cannot be beat. You can tell that the workers there…read moregenuinely enjoy what they are doing, and build real relationships with their customers. Regulars were greeted by name and there was a tangible joy in the atmosphere. As for the drink, I chose the Cherry Blossom, and I wasn't too pleased with it. The flavor seemed to taste a lot like coconut, which wasn't a listed flavor in the drink. I might have enjoyed something else if I had gone with another flavor. The drink also had unincorporated powder that I had to stir in for quite a while before I couldn't feel it while drinking. For an $11 drink that's a little disappointing. Overall, I would love to go again for the atmosphere but not so much the products themselves

Unfortunately recently I was hospitalized with diverticulitis which is very painful and hard to…read morekeep food down. My husband suggested me to try a healthy smoothie or meal replacement shake to put on my stomach. We came across this VERY LOVELY location. We were greeted with the most beautiful warm present and smile by the owner Ive. She understood my situation and recommend me something that I was able to keep down. I had a piña colada smoothie with probiotics which was very tasty and healthy. My husband had a lemon pound cake smoothie which was also very delicious. She has many different flavors to choose from there's either a smoothie, tea or other healthy options. Very nice cozy place to sit back and relax. They also have a workout room which she does a workout program on selected days. A Big Thank you Ive.... I HIGHLY RECOMMEND THIS PLACE

This heat wave called for a nice cooling treat. I came into Boza and they did not disappoint. I…read moreagain got a coconut gelato and it didn't disappoint. I like mine plain but I did see that you can get a free drizzle on it or a free topping. I might try that next time. If the heats too much for you go cool off with Boza! They have a variety of different flavors and different options on the menu.

This was my first time in. There was no one there when we arrived. The place is so clean and…read morepretty. It's a very relaxed, aesthetic not overwhelming with too many things around. I tried a lot of flavors because there were so many. I also tried Bosa and learned a little about it and gelato. I ended up going with regular blueberry cheesecake ice cream. It was so good. I do think it is a little bit pricier than some other ice cream places I've been to before, but it was really good.

Great customer service at this location. Very welcoming spot with plenty of seating available to…read morerelax. Vast options of smoothies, tea's, Açaí bowls, waffles and crepe's. Had a strawberry smoothie which was amazing. Great spot for those looking for a healthy solution.

The smoothies and teas are always delicious whether they are seasonal, or on the year-round menu!…read more The staff, owners, and even other customers are always sweet and kind. The decorations and vibe is happy and calm! It is very relaxing and healthy!

You will find this lovely shop a couple doors down from Pizza Hut on Gate City Blvd beyond the…read moreHilltop light on the left coming from town. Upon entry I was greeted by the owner and shown a list of all my options. I quickly picked the Fruity Pebbles! This shake was Delicious!

Visited this business during a Yelp Elite event. My kid wanted to try a drink so we opted for the…read morebirthday cake drink. The staff was very patient because we were clueless as to what we wanted. Upon ordering our drinks my hubby wanted the powder so he could make drinks at home. I ordered same. The owner had to re-ring my item(which she told me it would be around $62-$65) and I had to step to the side to enter my card details (much different than the first transaction). No problem - I entered it with no issues on the side while the owner helped another worker. After I was done the owner took the laptop , entered items , and then said the total was around $80! I said "Wow!!! What Happened??" The owner stated "since she had to pay for S&H then I have to pay as well. " My response ..."It would've been great to know this prior to putting my card in"....very misleading. This review isn't mean to place any negativity on the business however , I need clear and concise info prior to ordering. So...Off I leave with this $80 powder. We're still using it ! Very Delish! My hubby adds fruit to pair with the vanilla flavoring.

I love this food truck!! I usually get a bowl here at NCAT games. I always look forward to them…read morebeing there because they are the only healthy option in the entire stadium. I get the boho berry butter. It's so delicious!! and I really appreciate the service here. The ladies I met were so sweet and attentive to my request for extra toppings (which matters a lot to me!)

Yum, I was so excited to see this food truck on a hot NC summer day at the state fairgrounds. The…read morefood trucks offering alcohol and hot meals were tempting, but we really wanted a cool, refreshing meal. The acai bowls here were perfect. They are pricy, but large and hit the spot. The cool acai blend was topped with ample granola, berries, banana slices, and almond butter. It was delicious and filling. The pavement was hot so I carried my dog across the road and set him in the shade by the food truck. We both appreciated the cooler spot while we waited for our order. Luckily our order did not take long. The employees are welcoming and efficient. Overall, we had a positive experience here and recommend this food truck to others!

Stopped by during the 2026 Folk Festival and didn't regret it. Got the strawberry shortcake and it…read morewas delicious. Had some dance music jamming and the atmosphere was great. Sat outside to people watch and it was great! Service was fast and friendly!

Enjoyed my visit today. There was a party happening in the back and everyone looked super happy. I…read morehadn't had one of their parfaits yet. It was absolutely delicious. They changed the layout and it allows for more dining space and also a portion that could be great for a small gathering. Service is always great.