I reeeally enjoyed my visit to this Yoga Box location. I had never tried Yoga Box, but I am an avid…read moreYogaSix member. I've heard a lot about YB so when I saw they opened up a new location in my neighborhood, I wanted to try it out. They have a deal as well for new-comers. If you're new to YB, you can get your first 3 classes for free which is why I ultimately signed up. I loved that they welcomed me with a mini welcome gift too and saved a locked for me upon arrival. It's the little details! I signed up for 3 different type of Sculpt classes which were all fast-paced and much more challenging than Y6. The classes kicked my butt, but in a good way. I'd definitely go back and try the slower paced classes as well.

It's not your classic yoga class. This is more energetic, fast paced with louder music (than the…read morezen kind). The room is clean but expect it to be full at pretty much every class (yogi close by). The staff is very kind. Simple and clean lockers provided upfront. I personally prefer the more meditative, breathing and stretching focused yoga.

This is a fabulous new and intimate studio on El Cajon Blvd. The outside area can be a little…read moresketchy, but once you are inside, it is very calming and out of the fray. I took a sunday night restorative yoga class with about 3 others and it was a great way to start the week. There's aren't many classes where you can stop and hold poses for a few minutes, so you can really feel the stretch. Would definitely recommend!

I took a 6:30 AM box + lift class with Lauren and had a great time! She was super helpful with…read moregiving corrections, modifications, and directions. This class is great for all levels of boxing, as a beginner I really appreciated her pace. Her playlist was pretty pop-heavy which was helpful to keep the energy up. I would definitely come back again. The space itself is cozy, warm and welcoming. You can tell that the focus is on feeling good, not just fitness.

I'm a caregiver for a woman with early stage alzheimer's and my client's daughter wanted me to take…read moreher to Yoga. We tried a handful of chair yoga classes but they did not seem to work for her. Then we finally found the chair yoga class at SDYS. At first I was dropping her off and picking her up and one day Kim invited me to stay for the class. As far as my client goes this studio was exactly what she needed. The environment is warm and welcoming and Kim is extremely patient with her, as well as all the other students. We've been going for about 6 months and it's been a great part of my client's overall wellness routine. As for me... Let me tell you...! I love yoga and I've taken many different types of classes from vinyasa, bikram, core power, to my own practice at home with an app. I started coming to the chair classes with my client and YOU THINK it's going to be "easier" but it's not. The props used in iyengar yoga, as well as the intricacy of the instruction, allow you to strengthen and stretch deeper, but within your appropriate range of motion. Coming to class goes beyond that. Kim's instruction, as well as the other instructors, teach you how to teach yourself about your body. Their cues bring awareness in a way I have never experienced in other yoga classes and coming to this class made me realize that I was probably doing many of the poses in other yoga classes incorrectly or not as they were intended. I'm stoked that SDYS has worked for my client but I'm also stoked its worked for me. It makes so much sense that true yoga practice is actually about "precision and alignment" not about getting your sweat on or suffering in a 100 deg room for 90 minutes... I think that this type of movement, iyengar style yoga, is a true healing modality and a toolbox for graceful living. Aside from all that, over the last couple months I've felt so much improvement in my posture, my surfing, my cross-training and my overall well-being. This might not be the type of yoga you may have expected, but it is the yoga practice you always needed.

Absolutely the best yoga studio in San Diego. The owners Kim and Russ are passionate, thoughtful…read moreand caring people who are amazing teachers. I would highly recommend this studio to anyone from a beginner to experts. The vibe is amazing .

If you are a San Diegian or just visiting, this space welcomes you. With Yoga Church SD, there is…read moreno barrier of entry. Come as you are with what you have. No judgement, all love. The owner crossed my path about a year ago, and I left my previous gym because her passion, vulnerability and love for life embodies this space and these people. Try it out and I promise you will not regret it. Plus the Yoga at the Bay classes are experience on their own. Take a moment of self love with Yoga Church SD

I had a beautiful start to my weekend on Saturday morning at Mission Bay with Danna from Yoga…read moreChurch. A friend told me about these outdoor classes every Saturday at Mission Bay at 9:15am. I bought a 2 week trial on the website for $22 and then signed up for the class. Showed up Saturday morning, the sun was starting to peak out, and everyone was getting setup right up against the water. Danna taught a beautiful flow, that was fun and felt soooo good. Afterwards she encouraged us to chat with someone new about something we're grateful for, and then the last Saturday of every month is a potluck, so everyone brought something to contribute and sat around and chatted and munched on brunch bites. Everyone at the class was so friendly and it was just so nice. I'll definitely be back next Saturday!

I've recently become a regular during a time of deep healing. A friend recommended I check out the…read morestudio back in February and I'm so happy I've made the decision to attend some classes. Each class is deeply transformative and focused on energetic, body or collective mind, body and spirit healing. I find the space to be clean and inviting, and I appreciate the retail section of local vendors. Highly recommend for anyone on a healing journey.

My happy place. This is my favorite yoga studio. I am grateful for finding Toosdhi. At the end of…read moreour first class, I felt a shift and I heard myself with gratitude, say "thank you". I have tried everything but nothing was clicking or made sense or felt like it was beneficial. I learned finally "why yoga". There are so many variations. In this short time, I truly feel the difference. I haven't been consistent with going before, until now. Each class ends with Toosdhi providing sound healing and wow, she is a delight to hear. This is not your normal studio. I highly recommend. I am sure you will make a connection with amazing yogi here. The location is tucked in a corner and not visible from the street. Street parking only but worth it.

Event lead and instructor, Kiana, was so sweet to organize a class for me and my team!…read more We loved this Pilates format- it was low impact but still intense, leaving us energized for the day. This studio is tucked in an apartment complex, but luckily there is 1-hour parking spots, perfect to get a class in! It's a smaller studio so no showers for anyone looking for that - super cute space though!

Alora Fitness in Mission Valley is located in an apartment complex with 1-hour parking spots, which…read moreworks perfectly for the class length. The studio is small and cute, with a bathroom on site. The Lagree-style classes are challenging and always kick my butt. My favorite instructor is Genevieve, she is so kind and welcoming and always makes the workouts fun and effective. It's a great spot for a quick, intense Pilates session in a cozy, well-run studio.

I've been going to Studio Reform Pilates in Hillcrest for a few weeks now after signing up for…read moretheir new student 3-class package, and it's quickly become one of my favorite weekend rituals. I've been taking the Form class on Sundays with Monica, and it's been such a great entry point into Reformer Pilates. Monica has a calming presence, is incredibly welcoming, and does a great job teaching at a beginner pace without making it feel slow or watered down. She's also been really helpful in accommodating an injury I'm working through, which makes a big difference. The studio is tucked upstairs in a quiet place in an otherwise busy building, which adds to the calm, personal vibe. It's always clean and peaceful, and I genuinely love Monica's playlists -- they're relaxing, not overpowering, and really support the mood of the class. Even when classes show as full, I've had luck getting in off the waitlist -- definitely worth adding yourself if you're trying to join. Can't wait to explore more classes, especially Flow!

This studio is a lifesaver! I feel so much stronger, balanced and confident. Both Jenn and Jen are…read moreknowledgeable, warm supportive and push me to my best. It's such a great feeling to be pushed further than I thought I could go. There are a lot of fads out there. I especially appreciate the extensive training of the instructors.

I loved my first flow session and can't wait to come back. First, the space is airy, bright, and…read moreright across the street from brunch and coffee spots -- plus easy parking! Second, I so appreciative intuitive, thoughtful guidance from the instructor during the flow. Really great cues that helped me tune into my body and focus on form (and breath). I didn't think I'd be sweating but I was, and I was so sore the next day in all the best ways. I'll be back!

This studio just opened and I must say, I love it! I attended one of their classes during their…read moresoft launch and the vibes here are great. The place was really clean, it smelled good, and most importantly, the instructors are amazing. I took a class with Simone and she was the best! I took the embodied flow class and it was the perfect mix of relaxing and challenging at the same time. Since this studio is new, the instructors took the time to get to know me and it felt like a very intimate class. The instructor was attentive, kind, and provided many modifications. I'd highly recommend!