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    Golf and Athletic Club

    3.2 (12 reviews)
    Open 8:00 am - 12:00 AM (Next day)

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    3 years ago

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    5 months ago

    Consistently the worst service in the area. Servers forget food and have no knowledge of specials.

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    2 years ago

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    4 years ago

    Helpful 6
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    5 years ago

    Helpful 2
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    4 years ago

    Great course, great staff and overall top notch facility! If your looking to join a Country Club look no further RAC has it all!

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    7 years ago

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    8 years ago

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    8 years ago

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    8 years ago

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    8 years ago

    Service is pathetic. Bartenders pretend you're not there. Disappointed that this is in my neighborhood.

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    10 years ago

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    LA Fitness

    LA Fitness

    2.4
    (107 reviews)
    5.2 mi

    I use this club occasionally. Good points…read moreHave a few good group classes. Good mix of clientele Bad points Equipment is very worn and outdated. Place needs a complete gut and restock. Like other LA Fitness, cleanliness is poor. They have a lot of staff in most of the LA Fitness locations who when not otherwise working, are chatting up the girls or gossiping with each other. Managers should put them to work cleaning equipment and floors.

    I have been to many LA fitnesses in the area, and I would rate this one below average versus the…read moreothers, particularly the pool area. The water is noticeably more murky, and Y'ALL, last week when I was there doing my lap swim, I spotted a spider that was no joke at least 3 and maybe 4 inches dead at the bottom of the pool just bobbing up and down on the pool floor as people swam by (spine shivers). I appreciate that it has 4 lanes versus the three at the Sachse location, and it seems like the early morning spin instructor on Saturdays is super friendly/ draws a good crowd. When I tried to find a spin bike, many of them in the studio were broken in various ways. It seems like maintenance and cleaning are chief concerns for this location. Temper your expectations about the pool before coming and shower well after. Also watch out for British Swim School which comes in and takes over with lessons during certain hours.

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    Outdated AF I mean who uses this charging port anymore?????
    Outdated AF I mean who uses this charging port anymore?????
    LA Fitness
    LA Fitness

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    Body Synergie

    Body Synergie

    4.5
    (8 reviews)
    2.6 mi

    Been going to this studio for a solid month now, and I've gotta say, I kinda love it! It's got a…read morerelaxed zen-like atmosphere, intimate class size, nice group of people from different ages / fitness levels -- and there's something for everyone. I first started out with the restorative yoga, which as Melissa C mentions is much slower paced (and I guess that's the point; so as to restore you). It was helpful in the sense that it got me out of my head for an hour, and I left feeling very relaxed and refreshed. Then I decided maybe the power yoga would give me more of a cardio workout, and it did! I was famished half way through, I think it's more for intermediate level. Right now I'm really enjoying the Beginner 1 classes. It goes through a good foundation of poses, and Jessica does well to balance more challenging variations with easier modifications, so you get to listen to your body and follow according to your individual needs. The forehead massage at the end with essential oils is a nice touch, haven't seen this at any other place. Overall if you're looking for a studio in Rockwall, I suggest going through some of the different classes offered here with various teachers, to find one that feels right for you. Right now, I'm so glad I found this place!

    I recently started attending classes here (4 weeks ago/5 classes). I definitely enjoy the feel of…read morethe studio - calm, clean, and simple. The only thing I wish is there was decor on the walls or windows in the studio so I could focus on something during practice. Other than that, I like the intimate size, changing rooms, clean bathrooms, ample waiting area, etc. I've only attended Beginner classes taught by Jessica, one of the owners. She's even keeled and knowledgable - the real deal. I like how her classes are never the same from day to day: Different parts of my body get worked on from class to class. (I've been to classes before where the teacher seemed to favor certain postures.) She's great at giving modifications if my body isn't willing to go "there" and tips for making a posture or stretch more challenging. I've come away sore from her class once (heavy on the abs). I usually leave feeling stretched out and relaxed. I suppose I'd like for mid-class to lead up to some sort of flow, more Sun Salutations perhaps - just for a few minutes - to get my heart going a bit more. Maybe there's another class I need to try for that. My favorite thing is the Savasana at the end. The studio I was a part of before practiced this for a good amount of time at the end of every practice, and I haven't been to one since that consistently did it for a good amount of time. Jessica does here and even gives a quick, relaxing forehead massage using essential oils. Yay for the human touch! I do miss the yoga-nidra practice from my last place, but I can do that myself now. Overall, I'm just happy to have found a real studio - not a random class at the Y, not that crazy hot yoga doesn't embody all that yoga is suppose to be, but true mind/body/spirit place.

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    Studio space with the silks
    Studio space with the silks
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    Retail
    Body Synergie

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    Golf and Athletic Club - swimminglessons - Updated August 2026

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