I love Guardian Krav Maga! We miss Deanna and hope she will teach another teen course!!

This family run business is truly a blessing on this side of the bay. I've never felt discouraged or judged during my journey with Guardian Krav Maga. Trying to pick what my favorite part of GKM is impossible! I honestly enjoy everything from the light-hearted cardio sessions and amazing conditioning workouts to the enriching fundamentals of various martial arts. If you are looking to start your physical journey I would have no regrets recommending Guardian Krav Maga! They also have super cool pullover hoodies! read more

I love this gym! The short version: Deanna and Luis create a welcoming environment, no matter what your skill level. You will learn practical self-defense while getting a good workout and even building community. I take both cardio and striking classes. In the striking classes, Luis does not just stick to a rigid approach, but really focuses on self-defense, bringing in elements of jiu-jitsu. The classes are usually small enough that we get personal feedback. They are also mixed level, with some people who are advanced and others who have never thrown a punch. That allows us to learn from each other as well as from the instructors. When Luis teaches, Deanna participates in the class as well, so she can also give feedback. Since we rotate partners, we get to practice with a variety of skill levels. In the cardio classes, Deanna makes us work! But she also makes the class fun and engaging. Often I'm surprised when class is over. We practice the skills we've learned in striking, but now focusing on repetition and getting our heart rates up. Both Deanna and Luis know how to structure the classes to help those of us who are not natural athletes and who might struggle some with some of the techniques. They step out the instruction so we build our skills in a way that makes sense. read more

I have trained with Deanna since 2019. I have absolutely loved our workouts. HOWEVER, this week Deanna informed me that she was increasing her rates, pretty much doubling what I've been paying - asking for $650 per month. Through the pandemic I never missed a payment, supporting Deanna's business as much as I could. I'm not sure what changed but this seems outrageous increase and sadly makes it not possible to train with her. read more

Great way to release stress and get moving. Deanna gives you real life lessons to help protect you and your family. Deanna's experience, along with the focus on technique, really helps build your confidence. read more

I cannot recommend this gym enough! This is such an amazing gym owned by two of the best instructors! Deanna and Luis have put so much effort into making Guardian KM a welcoming place where you feel safe learning and practicing self-defense while also supporting you in quickly advancing your skills. I love how comprehensive the instruction is. While the main focus is krav maga, the instructors also pull from their backgrounds in jiu-jitsu, boxing, and wrestling so that you have tools and skills for lots of different situations. I really appreciate the different class options. The Self-Defense classes are great for learning and applying skills with a diverse group of people. The women's Fight Back classes, taught by Deanna, are a great opportunity to practice specific techniques with strong and supportive women. read more

Deanna and Luis are amazing instructors. Each are knowledgeable and committed to ensuring all class members master the techniques. They are patient and have such a wonderful sense of humor; these are only some of the many ways that these instructors stand out. In my experience self-defense classes are often taught only by men, with mostly male participants, and have a somber undertone or are intimidating because there are so many higher-skilled folks, but Deanna and Luis make each skill accessible, they modify, they provide so much attention/support and praise (when you earned it so it's genuine!). Given their approach, I signed my girls up for their self-defense classes and continue to highly recommend them to my friends and family. Oh, it's also a high fat burning workout that enables you to effectively defend yourself if/when needed. I leave their class leaner, standing more confident and craving more. Not sure if you are ready to commit? Try the $10 trial class. You won't regret you did. read more

Guardian Krav Maga - Guardian Krav Maga - Gyms Near Me - El Sobrante, California

Since 2018, I've had the pleasure to be training at Guardian Krav Maga. I started with zero experience and am still constantly learning and practicing ways to defend myself. Deanna and Luis are amazing instructors. They are experienced, dedicated and hardworking individuals who are willing to help everyone work at their own pace and skill set, while still pushing you just the right amount to grow in your training. I personally love our ability to practice what we learn on other individuals in the class, making the training a more realistic and effective way to practice the techniques. There are a variety of members ranging in ages and skill sets, making your training well-rounded and established. There is always helpful feedback and my questions have always been answered. Over my time here, I've learned so many ways to defend myself, from fighting back from the ground, striking, escaping from a grip from behind, and even being prepared against knife and gun threats and so much more. I know that if I ever needed to defend myself, I would be confident in my ability to do so. As a woman who may look defenseless, I feel strong knowing I have ways to protect myself. Deanna and Luis have been amazing instructors in my entire time training here. They care about your levels of comfort, and watch out for your mentioned limitations. They are nonjudgmental, fun, and very welcoming. They also adjust lessons to your circumstances and are very understanding of any limitations and areas of growth you may have. Even during the current pandemic, Deanna and her family made sure to take precautions by teaching via Zoom, transitioning classes at local parks, and continue to do so in their new well-equipped and clean gym. I also love their variety of classes, as they offer kids classes, women's seminars, strength training, cardio conditioning and more. If you're even slightly interested in learning or continuing self defense classes, or getting private lessons, do it! This family-owned gym is the best out there for any skill set at great and well worth it prices. read more

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I have trained one on one and done group strength training and boxing classes (in person and over Zoom during the pandemic) with Deanna since 2016. Deanna is an attentive, knowledgeable trainer who pushes me to my strength and endurance limits- and I trust her completely and know that I won't get injured in the process! She is non judgmental and calm, yet she also knows when to push me a little harder when I need it! In addition, I look forward to my weekly boxing and kickboxing class with Luis-his combination of endurance training, technique and partner work is excellent. The new gym space is open, well equipped and incredibly friendly and welcoming. Deanna is an expert and a professional, and her fees are fair and reflect her experience. I travel from East Oakland to her new space in El Sobrante regularly, further testament to her unique talents and expertise. read more

If you are looking to learn how to protect yourself and your family, and sweat through your shirt as you get a great workout in, Guardian Krav Maga is the place to be! I've known the family that owns this gym for a long time and they (Deanna and Luis) are some of the most committed, passionate, and positive instructors out there. Whether it be Krav Maga, Boxing, HIIT, or weightlifting, they knows their stuff. They will make you laugh (just as much as they will make you cry-those burpee ladders!) Deanna is so motivated to help their students achieve their goals, even if it means involving herself in a bet to make it more fun! read more

Deanna is an incredible instructor! I have been taking classes with her for a while now in both Krav and Combat Cardio. She is very motivating, I always feel the need to push myself a little harder in her classes. She is incredibly attentive as well, even in large classes I feel like I have a personal trainer. She is calm and patient yet will push you to your limit. I have learned so much and am in great shape now because of these classes. If you sign up you will definitely get more out of it if you set a schedule and go more than once a week. read more

Guardian Krav Maga - Gyms Near Me - El Sobrante, California

We signed up our 15 year old son for weight training and self defense and he loves it. He gets a good work out and enjoys going. I would totally recommend the teen class to anyone who needs motivation for working out and learning self defense. read more

I have been going to Deanna and Luis for Krav for over a year and they are great instructors. They always have a good vibe in the class and take the time to help you with your form. They offer a variety of classes like weight training, cardio, and striking. So if you are interested in getting into some sort of self defense or just want to exercise in a fun environment with great teachers, I would recommend you give a class a try. read more

Deanna knows how to bring out the beast in her students. She is an amazing instructor who knows how to break down techniques in a way that makes learning it easier. She is attentive to her students needs and adjusts for the various skill levels in the class. Not only do you learn self-defense, you also get a great workout in! read more

If you are looking to strengthen your body, learn self-defense and get an awesome full body workout, this is your place! The coaches at Guardian Krav Maga are knowledgeable, skilled and supportive. I've been training with GKM for a couple of years now, and appreciated the coaches patience with me when I first started and love how they challenge me now. The coaches have done an amazing job at creating a safe and welcoming training environment for all fitness levels. I highly recommend checking them out! read more

This is an amazing place for people looking to learn a new martial art or improve their skills. Deanna is an outstanding instructor and has a lot of teaching experience. Whether you are looking for self-defense class, conditioning, or Krav Maga, this is the place you need to go! read more

Deanna is a fabulous teacher and coach. She challenges me but is always encouraging. She puts a ton of thought and time into her classes and personal training sessions (I've been doing personal sessions with her for about two months - 30 minutes three times a week - and the difference in my strength and stamina is dramatic). Her dedication is evident in her detailed knowledge of workouts we've done, my favorite (and least favorite) exercises, and what weights are too heavy for me (or too light). I may have to drag myself out of bed at 6 a.m. to train, but I leave the sessions energized and in a better mood than if I just rolled out of bed and went to work. I really can't say enough good things about Deanna! She is fierce, supportive, and awesome. read more

Deanna is an excellent instructor. I've taken Krav Maga in two different States and she has been my favorite instructor. She is great at breaking down various techniques and explaining the mechanism as well as the purpose of each move. When i first started she was very helpful in making sure i had the proper form and technique and answered all of my questions (and i had a lot!) From a self-defense perspective, i feel so much more confident and prepared from her classes. She explains everything in a way that is easy to understand and makes logical sense for why we are learning a certain move. From a fitness perspective, she's very knowledgeable about creating classes that will target various muscle groups and improve overall cardio endurance and muscle strength. She designs them so well that people of all fitness levels can join and be challenged. I've played sports my entire life and have had many coaches and Deanna exhibits the perfect balance of motivation, instruction, hard work and fun. She also has a fantastic and bubbly personality and makes the class a lot of fun! It's easy to tell from her classes that her students get along great with her. Her classes can make you work hard, but you'll love it and be so glad you did it! read more

Deanna is an amazing instructor. I have taken her classes for almost a year now and she has become my primary trainer. When I started Krav Maga, I was a bit intimidated by it, but Deanna has made each class both challenging and enjoyable. Her teaching style is clear and precise. She designs her classes so each exercise we do is a building block for a specific technique or combination, demonstrates every move multiple times, and is there to answer all our questions. She is passionate about helping everyone succeed and about spreading the fundamentals and methodology of Krav Maga as a form of self defense accessible to all. She has inspired me to push myself harder and is there to celebrate my good days and support me when I know I can do better. Her classes and seminars are also a lot of fun; we train hard and we laugh a lot. I have also taken private lessons with Deanna where she has further instructed my form and technique, and enriched my ability to read intention and to be more aware. Since I started Krav Maga, I can run faster and lift heavier; I have more endurance; I feel stronger and more confident with every session. Take a class and sign up! You'll love it like I do!! read more