My first time. Granma Yelpie got to flying... Well not on my first try. Co-located in a shared…read moreoffice/incubator space in the ever-renovating mills building on Broad Street, aerial yoga is not for everyone or the faint of heart. BUT if you brave it out, it's an experience like no other. Forget what you know about traditional yoga, although having the form and respect for your movement will serve you well. Silk "hammocks" suspended from the ceiling are your toys of the day. Straight out of 50 Shades of Grey or 50 Shades of crazy... it's an experience. I'm older, heavier and crotchetier than most, and was wise enough to experiment with a 30 min one-on-one, led by a nimble, ethereal and gazelle-like instructor - Kora. She takes a lot of the "fear factor" out of the training, and allows for your comfort level. You sit on this hammock and perform different feats against nature, like hanging upside down like a bat. Not bad for my first time, other than my 3 belly jelly rolls had a party hanging out in opposite direction of where they normally are... CHALLENGING! It will help you build upper body strength, core and balance. In a very calming environment. If you are in to trying new things, give it a whirl (LITERALLY!). At a minimum, you can tick that one off the list!

This was my first time experiencing Aerial Yoga and it was amazing! The environment was so…read morecomforting & the instructor was a breath of fresh air. She made sure we were comfortable and helped us when we needed it. Definitely going back again!!

Steven is a wonderful instructor with a great focus on technique and safety. It's so much fun you…read moredon't even know you're exercising! I'd definitely recommend this studio for anyone who wants to plan activity with friends or who wants to practice aerials regularly.

From the owner: InFlyte Entertainment is an aerial based company offering private…read more and small group classes. What does aerial based mean? We base ourselves off of the aerial arts, to the everyday person that doesn't know what the aerial arts are, think Cirque du Soleil. The best, most challenging aspects of fitness, acrobatics, performance, and dance play their part at InFlyte Entertainment. Focusing on all elements aerial and adding the performance flair opens students' minds and hearts to many new possibilities. It's perfect for kids and adults alike, looking to try something new and exciting, in the performance or fitness world. We open our doors to the everyday person who has always had the curiosity of the aerial arts but never had the tools to make it happen. Are you ready to be part of the InFlyte Entertainment?

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

I have been wanting to try a pole fitness class for years, but never was able to find a studio that…read morewas easy for me to get to. That has all changed with Sky High! The location is super convenient (right off 495) and the schedule works really well for me. I emailed Lauren & was able to get set up with access to the online scheduler even before my first session. Super convenient! As far as classes go, I've only done the intro level, but give me a few weeks & I hope to be moving up. Even the intro level was a tough workout, and I definitely broke a sweat and had my legs shaking. Definitely an awesome workout, and I can't wait until I'm flying around like a rockstar!

Sky High is my home away from home. Everyone is super friendly and you get to know people really…read morequickly. Instructors are all experienced and thoroughly trained, and lauren, the owner is very approachable and helpful! Lyra is my favorite discipline taught there but you'd be silly to limit yourself when you can also choose to take pole fitness, silks, and conditioning classes. I've loved going to classes here for over a year. I don't live close, about an hour away, but it's always worth the commute. Will always recommend!

Came in for a beginner class, brand new to aerial. They have an assistant instructor who helps us…read morefeel supported, esp when learning a backflip. It's a great class to challenge yourself! If you like being in a hammock, this is the studio for you! Don't forget your yoga mat! ($5 to borrow). Friendly staff as well. They are on ClassPass which is great to try when visiting the area! Def try to arrive on time or they have written they won't let you in.

As someone new to aerial yoga, I tried their recovery class which was meant to be a relaxing,…read morestretching class. Veronica was great, and her instructions on getting to the different positions were very clear, and the meditation was calming. I think I still have to get a hang of the hammock, and the constant swaying was a bit dizzying for me and caused a mild headache. Otherwise the atmosphere was very relaxing, and it's worth a visit if you are curious or have liked aerial yoga before!

The environment is bright, open and inviting. I was welcomed from the moment I walked in until the…read moremoment I walked out; everyone was incredibly friendly and gracious. I took a rowing class with Jordan, he was fantastic. I could tell he was extremely knowledgeable about fitness, but also about rowing. He was super helpful with technique (rowing is not my forte, but I do enjoy it). Also, given we are in covid, I must mention the gym was clean, Jordan was conciliatory to maintain social distancing when we had our masks off and everyone sanitizes their equipment thoroughly. Thanks so much for the workout SLS! I will definitely be back!! My only business suggestion is to put some signage on the building because you have a phenomenal space I think is being overlooked by some. I found your gym on the web, but if I was just driving by I would never ever notice it. I hope to see a huge sign when I return!! :)

Best money I have spent on myself! You have one body and taking care of it is what SLS is all…read moreabout. The owner is so friendly and knowledgeable and the staff is amazing. I Love doing personal training with Holly and the classes are great. There is something for every skill level.

If I could leave one stars, I would. I signed up for their 3 week unlimited pass, which was…read moreadvertised as $45 but I was charged $55, and I attended a live stream class. It was "ok." I signed up for another live stream class but ended up canceling as I didn't feel well. Well I received an email tonight saying they were charging me an additional $10!!!!!! for canceling the live stream class. OK, I get IN PERSON, they would charge a cancelation fee because it takes away a slot from another person, but their live steam slots are unlimited!!! I should have just kept myself registered or logged in. This is unbelievable, I have never heard of anything like this and I did NOT consent to my card to be charged and I will be disputing it with my credit card company and NOT returning for any more classes. Additionally, upon further research it looks like they charge you a "late cancel" fee for in-person classes after your second offense, so I still for the life of me cannot believe they fraudulently charged my card for a missed virtual class with unlimited slots. I'm livid. Buyer beware.

I LOVE Common Ground Yoga!…read more I have been coming to Common Ground for years and this studio is my happy place. And I feel like it's one of the few non-heated yoga places in the area, which is important to me! I came as part of an unlimited trial with the intention of trying a few place's before settling on one, but never left. The instructors and the owner are welcoming and supportive. They are great with new students and old ones. Every one of the teachers encourage you to do what right for your bodies and not focus on what others are doing. The community is a group of people across all ages and abilities. Pre-pandemic, it was like my second home. During the pandemic it kept me sane as their virtual classes kept me connected with a wonderful community. Post pandemic remains amazing. I HIGHLY recommend this studio.

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

From the owner: HD Fitness will introduce you to a modern style of prop-based yoga by using unique props such as…read moreYoga Trapeze, Yoga Wheel, and Massage Balls. Whether you are new to yoga or have an experienced practice, you will experience new and fun challenges! Our HD classes are tailored for the fitness minded individual with a style of athletic yoga that delivers a high intensity, yet low impact workout. Our Gravity classes are slower paced and more restorative to help you actively relieve pain from tension and improve mobility with myofascial release and deep, supported stretching. Our instructors use detailed verbal cues and hands on adjustments to help you move through the class and advance in each pose. We also teach with breathing techniques that will help you calm your nervous system and relieve stress levels.

Unfortunately, our kids' usual schedules conflict with the regular weekday classes, but we never…read morehesitate to sign them up for vacation and summer weeks, since they always have a great time. The staff are friendly and accommodating, and we get access to pictures to see what they've been doing. Our daughter, especially, is looking forward to going back the week after next!

Four of us spent 2 hours here on a Tuesday morning just after opening (11ish): 15 & 19-yr-old…read moresiblings, almost-50 mom, and 77-yr-old grandma. We all had a great time! There were so many challenges to try, plenty of physical ones and plenty of less-physical ones, some that were better with 4 and some better with 2. It would also be a really fun friend or date activity to get to know someone better. We ate in the attached restaurant, and the food was a little pricey but very good. By about 1 it was getting busier, and we sometimes had to wait for a preferred challenge. Morning is definitely the time to go. We could probably have played for 3 hours with a lunch break, but 2 was a satisfying amount of playtime for everyone.

This is such a FUN & interactive experience for kids and adults! They have a food and bar area,…read moretoo! Food is a little expensive so we opted to eat at the mall's food court. We had all day passes, so we were able to check back in and continue our play adventures! The entire area is comprised of well thought out human puzzles and timed challenges such as staying off the "hot lava" etc. Service seems friendly and involved. It's clean and has so many challenge rooms to choose from with different activity levels, too! I wish more cities had places like this, because playing is so important, especially for families to do together. We had lots of fun with our youngest granddaughter who is 5! Will definitely return!!