I came in with horrible edema. I had fluid around my chest and gripping my lungs. Breathing was very difficult. My ear had scar tissue from a previous plastic surgery procedure and my legs were huge! Walking was very difficult. I investigated several people for Lymphatic Drainage, knowing that if not done correctly, it can hurt you and be counterproductive. I could not drive and could barely walk without holding onto something. I found Pam Moyer, who was trained in the Vodder Technique of manual lymphatic drainage. Let me tell you- it was not what I was expecting! How can such a gentle touch produce such spectacular results? I don't know but it worked. After the session, I was very tired and went home and rested. I also "disposed of a lot of liquid" afterwards. (Nice way of saying I peed a lot). The following morning the band that had been like a vice on my lungs had disappeared and I would breathe with ease. While hydrating, I was getting rid of fluid as fast as I could take it in. The size of my calf's and ankles went down. I had to have more of that magic so I booked another session. I was so much better that I could actually drive myself this time! This session concentrated on the ear scar tissue (it was much looser) and my legs and ankles. And then back up to my lungs again. Two days after this session, my legs looked thinner and the edema was much better. I discontinued us of Lasix for the edema because it was so much better. My calves were down another 2 inches! Pam gave me all kinds of hints to use at home and she was willing to answer my questions and share her knowledge. I don't understand how it works completely but I know that she has some magic in her hands. I will be going to her for the Lymphatic Drainage as needed. (I anticipate a few more sessions). They also have massages and facials here so I can't wait to book a nice deep massage! I can only say Thank You, Pam, for all that you've done for me. I'm walking. I can breathe and I can drive again. I must have been a basket case for her since I had just been released from the hospital after 6 days and I was pitiful. Now, I am getting better all the time thanks to Pam and the Lymphatic drainage. read more

Great facial and no hard sell! It was a thoroughly relaxing and enjoyable experience.

I absolutely love this place! I came here for a massage on Valentine's Day, and I swear the entire trajectory of my day changed for the better as a result. My massage therapist was friendly, understanding, in the zone, and altogether wonderful. The space is aesthetically calming, the prices reasonable. All good here. read more

Wow! This place is just total relaxation and serenity. You will forget all about your worries. I booked a much-needed one hour massage. Shout out to Chantel and her magical hands for making me feel fabulous. Staff is wonderful. The therapist will briefly consult you and will adjust the massage depending on your needs and preferences. I definitely recommend this place if you want to get pampered. 5 stars. read more

Haven Spa & Wellness Studio - Tranquility - Skin Care Near Me - Tallahassee, Florida

The best massage I've ever had! The place is super clean and the staff is very friendly.

Came here for a Lunch Time - Express (30 minute) massage with Steve and it was the exact break I needed from sitting at my computer all day long. He focused primarily on my neck and shoulders and I left feeling 100% better. What a perfect break from the work day and a great way to do something good for your well-being on your lunch break. On a side note I also joined their basic membership - called Club Haven - and set up my first appointment for a facial - which I will update how that goes later. The Club Haven Membership is an exceptional deal especially once you get to experience how awesome this place is; truly the best hidden spot in Tallahassee. read more

Haven Spa & Wellness Studio - Some goodies - Skin Care Near Me - Tallahassee, Florida

I was interested in this Spa while living in Port St. Joe for a short time before moving to Tallahassee. It's nice to know they are close by me again. I highly recommend the deep tissue massage for getting rid of stress. It's a great way to relax by feeling you've treated your body to "Zen Goodness". You really notice a difference the next day; like getting a kick start of taking better care of Mind, Spirit and Body! read more

Amazingly bad service. The massage therapist showed up late so I didn't get my full time and they couldn't refund or credit me because I prepaid to set the appointment and upon arriving had me pay the full remaining balance. They don't practice sanitary measures. The massage therapist used the same cloth that she used on my body to wipe my face during the a facial. They must use fake reviews because this place sucks. There's so many better places in town, save your money. read more

I've been going to Haven Spa for a while now and have always had really great massages! However, today was my first time with Christy and was absolutely blown away! Not only did she give me a great massage she completely validated my chronic illness and went above and beyond. read more

I came in for a chemical peel with Michelle. She is so passionate about what she does and so sweet!! By far the best facial treatment I have ever had! I can't wait to come back! read more

Steve is a magician. As other reviews have stated he is able to loosen up tense areas without using uncomfortable amounts of pressure; he seems to have a great sense of areas that are tight or uncomfortable and is able to work on them indirectly. His style is unlike any I've experienced but it's highly effective and relaxing. With other masseuses I tend to have a hard time relaxing my arms or legs when they are being manipulated or moved; with Steve's technique I was fully loose and relaxed the whole time. I would highly recommend this spa if you're someone who is chronically tense or tight, it really made a big difference for me. read more

What a great place! Trust me, just go. Pamela was so professional and really knew what she was doing. She found spots that no therapist has ever bothered to find before. I have chronic back pain and she reduced that in just one short hour. I'm super impressed with her knowledge of how the body works and how to help. I'm from southern California and plan to come back in June. Booking an appt here will be second on my list after booking the flight!! Thanks Haven Spa!!! read more

Haven Spa & Wellness Studio - What a cute place! All the smells. Mmmm. - Skin Care Near Me - Tallahassee, Florida

Got a massage from Steven and will def be going back! Just moved to Tallahassee and was worried Id never find a therapist as good as the one I had in Atlanta, but Haven Spa has delivered, thank goodness. read more

This place is so cute and Becca is the best masseuse!!!! She made me feel comfortable and helped alleviate the pain in my back. I highly recommend Haven spa :) read more

What can I say about Haven Spa. Well upon my very first appt for a facial I was welcome by Pam with a great smile. A little hard to find at first but well worth searching out. Thanks Pam for your service. read more

I have a monthly membership here and have gotten 3 massages. Steve has an interesting style - it might not be exactly what you'd expect, but definitely effective and relaxing! Ayana is a great choice if you'd like a light-medium touch. Her style is especially calming. read more

I made an appointment online not knowing what I was walking into. I needed a deeper massage and a stress reliever, Steven was amazing. He removed the tension in my shoulders and neck I could not seem to get rid of. I have already booked my next appointment! read more

This place is AMAZING!! A big shout out to Pam... I scheduled a facial online with Pam. It was a little hard to find (please see my tip). The rooms were super clean and felt so relaxing. Pam was great. I spent the first 5-10 mins telling her about my skin issues. I haven't had a facial in years and have been skeptical about trusting people with my skin. She listened and gave me some good feedback. Throughout the extraction she was so so gentle. The facial itself was amazing. I signed up for the signature facial but she incorporated some of the high frequency treatment for acne. It was so soothing and my skin looked amazing after. I need to get the name of the tinted moisturizer she used. I would definitely spend the money for somebody who cares to treat my skin. I can't recommend this place enough. I will definitely be back for a massage and another facial. If you are looking for a place I highly recommend Haven spa. The one thing I really appreciated was that even though they used their own products, they didn't force them onto to you to buy. I can't wait to come back. read more

I signed up for the monthly visit and alternate between massage one month and facial the next month. I can tell if I miss a month - I am more stressed. I have had services from just about every one that works here. They are all fantastic! read more

Visited on a Friday afternoon for a 4:30 pm facial appointment with Anita. The spa is located in an unassuming 2-story office building behind Canopy Road Cafe. It smelled wonderful inside and I was warmly welcomed. Anita was very professional and very knowledgeable in health and wellness. I had the hour long facial and the whole experience was so relaxing. I truly enjoyed my time there. I will definitely return and I will definitely recommend to friends! read more

I recently had a spa day with two of my friends at Haven Spa. I got a massage from Justin and it was amazing. I left feeling so relaxed! I would definitely come back when I need a massage again. Their prices are reasonable and the vibe was very zen! read more

Ciara was absolutely amazing. I cried after I left. She worked out knots and took away pain that I have had for years. The atmosphere of the spa is very calming and you just want to spend all day. read more

The boyfriend and I came in on a Saturday afternoon of valentines weekend for a couples massage with Steve and Chantal. We came in and got the wine and chocolates add on, which was a cute way to start our Valentine's Day service. The wine was a touch sweet for my taste but refreshing nonetheless. Steve worked on me while Chantal took the boyfriend. Steve has an incredibly unique style of massage that included stretching. It felt amazing on my arms. I also booked us both 'therapeutic' massages which meant we got some nice deep pressure, which we both needed. I was impressed at how Steve was able to work out the knots in my back without hurting me. The appearance of fascia on my thighs also decreased afterwards. Haven spa has a small shop which lends to its relaxing environment. They also have a little storefront that has a bunch of cute stuff in it from aromatics to massage balls. I look forward to coming back (hopefully as a treat for completing a full workout program) and I am very interested in the massage techniques class they offer on the occasional Friday. read more

The staff was very friendly and welcoming! I requested the relaxation massage. I thought it would be very smooth and relaxing. It was not! It was very disturbing and I was unable to relax at all. If I was an athlete, this massage would have been perfect before a game! The massage was ok but I was expecting something more relaxing and not the rough aggressive one I received. Maybe I should of chose a different massage or therapist. read more

Relaxing and peaceful I'm in Tally for work for a few months and have had a few treatments here - a facial, a massage and a peel. The first time finding it was a bit confusing - it's in an office building - but inside it's so nice and calm. Pamela has done all of my procedures and she couldn't be nicer. I'm really glad I found Haven and definitely recommend! read more

Steve does a great job and I highly recommend him. He knows how to do a massage using different deep massage techniques.

What a gem! If I could rate this place, 10 stars I would! Steve gave me the best massage I had ever had. He was just wonderful! I came in with an achy back and left feeling sooooo much better. I can't wait to go back! read more

My massage with Steve was amazing! He does a medical massage that forced my muscles to relax and working out little kinks I didn't know existed! It is a very painful experience which left me sore for a couple days so if you choose to go that route be prepared and drink plenty of water! Also, let Steve know if it's too much pressure; don't be afraid to speak up! read more

Pam gives an excellent massage. I will definitely be going back to her! I highly recommend Haven Spa!

A hidden gem in Tallahassee. As soon as you walk in the door, you are greeted with a smile and delightful aroma of scents from natural soaps, candles and lotions. I have only experienced a one hour massage as I would feel like 30 minutes would be a tease. Pam asks questions about any concerns and ensures that you leave satisfied. read more

Wow! It is cliche but true, it is so hard to find a good masseuse. It's different for everyone for a variety of reasons but again wow, Steve was just awesome. FACT- I have one of tightest backs in the world and Steve was able to undo my wound up tension aches and pains. It was almost unbelievable to feel so much relief. I'm so hooked and can't wait to come back read more

I am an LMT and I am picky about my massage therapist. I saw Steve not knowing what I was getting into, and it was awesome. Very professional. His massage techniques are unique and unexpected. Turn your body over to Steve and he will shake and chop you, poke and bop you, and you will leave feeling both relaxed and vibrant. I have relief from my neck pain and I can breathe easier. It's been 2 days and I'm going back for more tomorrow! read more

Pam and her team are fantastic. I've had almost every one of the services they offer and they are all excellent. The staff is accommodating and always ready with suggestions if needed. Support local businesses and see the team at Haven for your next relaxation experience! read more

I went in for an appointment with Pamela for a facial and head/neck/shoulder massage. The only reason I went was because it was a gift from a friend, but I will DEFINITELY be going back. The place is serene, and comfortable and spotlessly clean. Meeting Pamela was like reconnecting with a long, lost BFF. I had been having headaches for weeks, and by the time I left 90 minutes later, I was feeling better than I had in a long time. Treat yourself. You'll be glad you did. read more

This is a little late but my sister got me a massage here for my birthday. She set me up with Steve and this was literally one of the best massages I've ever had. I had just arrived in Tallahassee for my sister's wedding the weekend that we used it, and they were so kind to let me even bring my luggage in (I didn't want any of my toiletries to melt since it was so hot outside). I was greeted warmly and the place was so clean and smelled so nice! The customer service was also impeccable. It was like they were welcoming us into their home. During the massage, I melted and fell asleep. Steve essentially gave me a deep tissue massage, and it's really the only type of massage that helps me relax. I would definitely come back here the next time I come into town to visit my sister! read more

I enjoyed a 4-visit package thing that I got as a gift from my bf. It's really clean and crisp in the spa and they have talented masseuses!

I've loved my visits to Haven. Great, knowledgeable people.

My boyfriend and I highly recommend the deep tissue couples massage. Pam and Steve were warm, hospitable, professional, and attentive. We have already booked our next visit! read more

If you aren't visiting Haven Spa for the complete calm and relaxing vibe when you walk in the door, then you should definitely be visiting for the best massage of your life. Steve truly gives the best deep tissue massage that I have ever had. I've been seeing him every other week or so for about 3 months and he has made such a difference in my overall health. I cannot recommend Haven Spa and Steve enough. I've even purchased a gift certificate for a friend who needed to see Steve and he was just amazed. Stop reading and book your massage! You will not regret it. read more

I'm a dancer and student at FSU and went in for the 30 minute "lunch massage". Pam was super sweet and did an amazing job at making me feel comfortable and extremely relaxed! My muscles were extremely tight from dance and it helped a ton. Will definitely be back, next time will for sure be doing the hour. read more