I take classes with Rachel, and I usually go when my lower back hurts or my body feels stiff and…read moreuncomfortable. Every time I finish a session, the pain I had is gone and my body feels refreshed and light again. Rachel is great at explaining what kind of posture and daily habits cause my pain, and she clearly teaches me how to properly engage other muscles during class. Thanks to her guidance, I understand my body much better now. Overall, I'm extremely satisfied with her classes and always feel so much better afterward. Highly recommend!

ABL Pilates is such a cute studio and the environment such a vibe. The instructor was very…read moreattentive and it felt like a private lesson because it's 3-1. Would definitely come back!

I started training with Ali (the owner) in mid December 2024. It is now September 2025 and I have…read morelost 40 lbs and have great muscle definition. As a 47 yr old man, I've had many trainers over the past 20 years, but Ali has been my favorite since he is very mild mannered...he is not over the top...he is down-to-earth and focused on results. He comes up with strategies if he notices anything that needs to be fixed, i.e. if muscle gain is slowing down he points out what could be improved nutrition-wise (more protein, adding creatine). Or if muscle growth seems asymmetrical he notices and makes adjustments accordingly. Again, I can't emphasize enough how "normal" he is, as opposed to many of the OC trainers who are covered in tattoos, clubbing at night, and telling you about their personal problems. Ali is very wholesome and successful, so there is no drama with him. His boutique gym has everything you need, especially if you understand how compound movements really increase growth, so plenty of free weights, racks, cages, bands, kettles, etc, not to mention 24 hr access and a great sound system.

Can't recommend ReForgeFit enough after joining the gym two months ago! Great place, great…read moretrainers, and decently priced. They have also been helping me with nutritional advise which is has been paying off.

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Gives private gym vibes! Never crowded and they sell great products. I tried their CBD Cream and it…read morehas definitely been a game changer! Great gym and great products.

I came in at noon for a private training session with a friend, we worked with Coach Steve. Coach…read moreSteve was extremely knowledgeable and very friendly. He put us through some warm up exercises and gave great science backed technique on how to get strong and stay safe/avoid injury. He was great at pointing out where to make adjustments during exercises. There was also a group class going on at noon, which was surprisingly busy for a weekday with around 10-15 people. The class looked pretty fast paced and everyone seemed to be having fun. The gym environment was really great, everything looked clean and organized, and there was even mat space for kickboxing with a heavy weight bag. There are jerseys, gi's, and singlets of elite athletes who have trained here up on the wall. Parking was very easy at this time of day. Great gym, I definitely recommend.

I feel is good gym my first day is this Friday I hope get some good coaches to help me lose weight…read moreget better for next season play in college football

Came in for a workout yesterday and was shown incredible hospitality by the owner Shelby. The…read morefacility offers amazing high intensity workout tailored to you based on your specific needs. If you're looking to get in shape and tone up but feel uncomfortable at a large gym then this this is the place you want to be. The smaller classes help people feel more comfortable since the trainer can focus more on the people. During these tough times with COVID-19, Undisputed performance also displayed great sanitary practices with providing sanitizers, Lysol wipes, and cleaning equipment in between sets. Highly recommend! Thanks for a killer workout Shelby!

Very concerning experience. The owner acknowledged the multiple charges on my friend's account but…read moredelayed processing the reimbursement. This reflects very poorly on their billing practices and customer service.

Elite Performance is excellent professional knowledgeable good listener. I really have value when I…read morego to the sessions and I'm excited to start my training in January. Christopher is amazing.

Chris and Jenny at Elite Performance are such great people. My son has been taking golf lessons…read morefrom Jenny for about a year and a half now. She is such a great teacher and is very patient. One time I brought my daughter in with me when my son had a lesson. I asked Chris a few questions about her and how to improve her running. He spent over an hour walking her through different exercises to help diagnose ways to improve. In the end I asked him how much I owed him and he said nothing and he is happy to help her improve. You don't find this kind of dedication and customer service anymore. I would recommend both of them to anybody that's trying to get in better shape and also if you're looking to improve your golf game!

Just started out. I really like the routine and the information. I would definitely recommend…read moreAudric to anyone who wants to get in shape and learn how to manage a healthy diet

Three years ago I was thirty pounds heavier and had no clue how to be fit. I would never imagine…read morethat three years later I would be where I am today! Now whenever I work out people are always impressed with how much I can lift and I am always the top of the class whenever I attend groups at other gyms. Audric really focuses on taking the time to help you understand the mechanics of what you are doing and pushes you to your limit. Without him I would probably be lost, too afraid to lift anything heavier than 20 pounds and making no progress. I promise if you listen to what he tells you, you too will see big changes! He is always happy to answer any health related questions and is also accommodating to your schedule which was very convenient.

I would urge people to be very careful when signing up for a membership here. I canceled my…read moremonth-to-month membership in writing (per their policy and contract) on December 24, 2025, but the studio asked once for further info, then never acknowledged the cancellation and continued billing anyway despite me sending multiple follow ups. It is now March and they have continued adding charges for months after cancellation. The balance has now increased to about $477. I have tried multiple times to resolve this directly, including emailing the studio, 3rd party billing and the manager, but literally no one trom the studio has responded to me in writing confirming cancellation. When I spoke to 3rd party billing, Club Ready, they too ignored the cancellation request and tried to pressure me to pay by threatening sending the account to collections. I continue receiving automated billing emails and text messages, along with phone calls asking me to call them to pay the balance. Because I have been unable to get a response or written confirmation of cancellation, I have had to document the situation with consumer protection agencies. I truly hope the studio does the right thing, corrects the account balance and confirms the cancellation in writing.

We've been waiting for this, and it's finally here! Nike Training and Nike Running Studios are…read moreofficially open, and the space is absolutely gorgeous with such a great vibe. Our first day was awesome, thanks to Chad, Marco, and Amanda. They really took care of us, answering all our questions and making sure we felt at home. Having both training and running areas side by side? So cool. We kicked things off with a Nike Running class, and Kate was our trainer. She crushed it, keeping the energy high between both the running and weight training areas. Her presence was just next level. She is super inspiring and motivating. On the training side, we had Dominique as our coach, and she's just incredible. She's got this amazing ability to command the room, making everyone feel seen and motivated. She brings such intense energy, and it's clear she knows her stuff inside and out. Dominique isn't just leading a workout; she's creating an experience. She's got eyes on everyone, making sure we're all giving our best and staying safe, all while keeping the vibe upbeat and fun. Her passion for fitness shines through, and it's contagious--you can't help but want to show up to every class she teaches. She's honestly the best! We also tried Derek's class, and he's just as awesome. He pushes you just right, encouraging you to dig a little deeper and keep going even when you feel like stopping. His support is genuine, and he has this way of making everyone feel capable and strong. By the end, you're feeling accomplished and so glad you came, already looking forward to the next one. I can't wait to take classes with more of the trainers here. This place has everything we hoped for--amazing people, a gorgeous setup, and an energy that makes you want to keep coming back.

I suffer from chronic pain, and working with Danii has changed my life…read more She's like magic. I've tried just about everything western medicine and alternative medicine have to offer, and nothing really worked. Danii's work on my lymph and nervous system, were game changing. The ripple effects from her treatments are seemingly endless. My entire nervous system is calmer and more regulated. My pain is significantly less, my metabolism has normalized, my mobility has noticeably increased, my body is more aligned and my face more symmetrical. Danii is in a class of her own. Highly recommend.

Danii is absolutely delightful and knowledgeable. She has a heart of gold and does everything she…read morecan to help you feel better.

I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!