Dr.Nikki helped me tremendously with anxiety and several other issues I was dealing with for years.read more

Dr. Nikki is an amazing hypnotherapist, so easy to talk to and very understanding. I had a lot of…read moretrauma and pain post childbirth and she truly helped me get over the pain, the fears and the mental blocks that were caused from the trauma. After 4 sessions, I noticed a huge difference. I can't thank her enough and I truly recommend her now to everyone I know for any sort of mental blocks they want to get past!

I've spent many years doing inner work. I'm a spiritual person, I've worked with therapists, and…read moreI've explored a wide range of healing and personal development tools. When I finally decided to work with a hypnotherapist, I didn't rush the decision. I researched extensively to find someone truly experienced, professional, and trustworthy. John Bridges stood out immediately, and after working with him, I can confidently say he is the best hypnotherapist I've encountered. With over 25 years of experience, John brings a level of depth, precision, and professionalism that is rare. I trusted him to help me reshape my mind, reduce anxiety, and move forward in life, and the results have been profound. Since seeing John, my anxiety has completely disappeared. I feel calm, clear, and able to move toward my path with confidence and direction. His voice, presence, and guidance are incredibly grounding, and his approach feels both practical and deeply effective. I drove an hour to see John, and it was absolutely worth the time and effort. He has become a special tool in my tool belt, someone I will continue working with as part of my ongoing growth and healing. If you're searching for hypnotherapy for anxiety, stress, or personal transformation in San Diego or the surrounding areas, don't hesitate. Book a session with John Bridges.

John bridges is the real deal. If you smoke or vape or have any other addiction that you want help…read morewith. Go see him and commit yourself to quitting. He can help. It took me 4 sessions. The first 3 sessions, i went 3-5 days without nicotine before letting myself give in. After the fourth session, he told me thats it, it's up to me if this is what I want. I have now gone 34 days without any form of nicotine. Before, i couldn't even go 1 day. Be ready to face your demons as you will be a gigantic a-hole for the first week. But once you realize that the chemicals you have been consuming have been doing way more harm than you could ever imagine, you will want to continue your journey. Getting hypnotized by John is the best thing I have ever done for myself. I honestly went into this thinking there is no way this is gonna work. If there was someone this wouldn't work on, it would be me. The other great part of this experience is that because I have been able to accomplish this, I feel like I can accomplish anything. I no longer have self doubt. This was the hardest thing I have ever done. Now, whenever i feel like I need a puff, i just take a deep breath or 2 and continue with my day. Even sharing my struggles with addiction here is hard for me to do, but I feel like by sharing this, I can help a lot of people. Stop thinking about it, if you truly want to quit, take the first step and go see john Bridges. You will be glad you did.

Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

Erin has an amazing gift and my hypnotherapy sessions have really helped me with what I'm going…read morethrough. I will continue to remember what I experienced on my journey so it'll lead me to my better future that I'm working on! I enjoy the yoga and reiki too! If you're on a journey in life and looking for growth this is where you need to be to help become the best version of you!

We've had a wonderful experience working with Jeanette. She has been seeing our 10-year-old son,…read morewhile also providing parent coaching sessions for me and my wife, and the impact has been incredibly positive for our entire family. One of Jeanette's greatest strengths is her ability to create a safe, supportive space, especially for kids around our son's age. She quickly earned his trust, which is no small feat, and he feels comfortable opening up to her in a way that has truly helped his growth. In addition to her work with our son, Jeanette's parent coaching has been invaluable. She has helped us better understand our child and given us thoughtful, practical guidance on how to approach specific situations. She combines open, insightful discussions with meaningful education, equipping us with tools and perspectives that we continue to use every day. We're very grateful for Jeanette's care, professionalism, and dedication, and would highly recommend her to other families.

Enjoy the feedback I get from Laura, she takes the time to understand the situation and provides…read morestrategies to improve my outcomes.

Updated review. They were helpful and able to provide the paperwork needed to unlock my FSA card.read more

I wanted to offer a review because both myself and my child visit with 2 different practitioners…read morehere. Not only are they sensitive to the needs of both my child and myself, the are honest and caring folks. They have made a huge difference in the mental well being for myself and my daughter and I cannot recommend them enough. Right now we have a tough time with the stay at home orders. They have adapted both from a treatment standpoint as well as a business standpoint . As far as my daughter goes, we have good communication to ensure that parents and patient are working together for well being. The team at balance has made a huge difference and we are grateful.

I've attended both group and individual Reiki healing sessions with Erin and Kyra and it has been…read moreso grounding to help me surrender the angst I carry with me at times. It's an amazing way to decompress, understand why and where I am holding on to tension and it has really helped me to release any negativity so that I can be more open to receiving and in alignment with the best me I can be.

What a lovely experience with Kyra! I've been going to yoga at Sacred Space for about three months…read moreand wanted to integrate reiki. Kyra is calm, professional and in tune with energy. This was my first reiki session and I didn't know what to expect. She walked me through the experience and I was so comfortable and supported by her, the bed and all the supporting ascetics. At the end of the session the recap gave me confidence in my path, thoughts, feelings and areas to explore. Thank you Kyra!

I found Kathleen Pleasants on Yelp eight weeks ago after struggling with a major migraine, which…read moreI've had to endure constantly for over 10 years without much success. Unable to take OTC meds, she has helped me get rid of that migraine not only that day, however, control them daily while teaching me SO much about getting to the root cause of my various physical issues- major daily neck inflammation for the past 5 months, TMJ, migraines, anxiety and how to deal with a very stressful time of life via hypnotherapy. With 30 years of experience, once you meet her you will see that she is very patient, listens to you and extremely compassionate in dealing with what seems to me major life issues that can't be changed. Kathleen is an expert in her field. Kathleen Pleasants unwaveringly commitment to your overall health with continuous re-assurance in the power of how a positive mind can not only release your negative traits by getting to the root of the problem, however, can also allow you to find a holistic balance in your body and mind. She's the real deal! I consider myself extremely blessed having coming across Kathleen and whole heartedly give her FIVE *****! A true professional!!

I had a fantastic experience here today which far exceeded my expectations…read more I have been suffering continuously for years from major neck tension and a particular kind of pain and discomfort. She pinpointed the problem areas immediately and went to work, using exactly the right pressure as well as techniques I had not experienced in many many years of massage therapy for the same condition. Her interaction throughout the session was informative and genuine . Kathleen is truly gifted healer that clearly cares to solve your issues. I am feeling very much better and I will be returning regularly .

At Hypnosis From the Heart you will experience a calm and soothing environment which aids in…read morehypnosis. Briana will guide you through what hypnosis is and explain the process. Briana is professional, understanding and makes you feel comfortable. She speaks to you from the heart and helps you to address your personal desires without judgment. It important for you to be open, to be relaxed and for you to visualize your desires. Your session is recorded and it is YOURS TO KEEP. The recording is a gift that keeps on giving! Your mind will find what it needs from the recordings. I feel that my session at Hypnosis From the Heart has made significant changes to my life. My sessions have already impacted my health and wellbeing. Briana has helped me in developing a better routine and sustainable habits. There has been a definite shift for me and changes in my behavior were noticeable within the first week of my first session. I will continue to see her and stay motivated. I know, moving forward, that I will embrace and witness amazing results! If you need help with any chronic issues and have personal desires for a better life, then I would highly recommend seeing Briana. This new found understanding and prosperity is literally priceless. Much like you might invest in a home, I would suggest investing in yourself. Briana is very good at what she does. She has many specialties and her services will only aid you towards a happier and healthier life!

I started seeing Briana about 6 weeks ago. I was nervous at first but now I am so so thankful I…read morestarted this practice. I came to Briana for help in many different areas; stress management, patience (with my boyfriend), business, weight management and compartmentalizing. Each session we've worked on something different which I really like because I can focus on something new each time. For the record the type of hypnosis that Briana uses is very mild and not anything weird or freaky (something I was nervous about in the beginning) haha! As for the results: So Briana gives you a CD/online version of your session each time which is seriously priceless, you can listen to it a million times! This is one of my favorite parts about the experience BESIDES the comfy chair, amazing oils, and the babbling brook. With this CD I am able to develop my practice everyday. I've noticed my fast paced nature has become more calm which has helped with efficiency in my business and my relationship with my boyfriend. Seriously every time I leave one of my session the rest of the day I don't have a worry in the world and for that alone I am hooked...