Loved Tammi's west coast interval....she had amazing energy, great music, and the workout never…read morestopped! We did a variety of moves on the bar (but don't get me wrong, this was no relaxing pure barre type moves) and then for the other half of class we used a weighted medicine ball. This class has it all cardio, weights, and the trainer that keeps you moving! I can't wait to check out the other class types! Also a big perk-there is lots of parking and easy to find!

I got a free workout here as part of a gift bag and was sort of putting it off because the parking…read morelot always looks so crowded (the studio shares a lot with a dentist and other offices). However, decided to finally check out their barre classes on a sunday morning and I'll have to say - it's a really good workout! I was sore for at least a few days afterwards. I really like how the class uses very ballet like moves and how welcoming the instructor was towards beginners. She offered many adjustments for those of us who aren't as fit. Unlike Exhale or Pure Barre where you only need socks for barre, you actually need shoes for West Coast Workout's Barre class.

Just took my first class with Nanette. Was amazing - both strengthening and lengthening. Can't wait…read moreto go back.

Body Connection Pilates is great. The instructors are amazing. I've gotten to work with several…read moreover the years I've been here and everyone has been knowledgeable and helpful. Amanda and Rachel are fabulous to work with. If you're looking for a fantastic Pilates studio, look no further

I was looking for a studio/fitness option for hot or sauna like classes, and this studio popped up…read morebeen here ever since and loving it! Studio: Intimate studio with a hot pilates classes. They also have hatha, candlelight yin, hot flow yoga, and other really amazing classes (not all classes are heated but are equally as great). All instructors are great! They encourage you to go at your own pace and really "dig deep" . (My favs are Sonya , Whitley and Elizabeth ) * rental for mat or yoga/face towel available . Overall: It's really a welcoming space. The encouragement to go at my own pace really helps me center and focus on listening to my body and understanding. This is a wellness journey.

I've been attending classes at M3 yoga since they took over from Tough Love. I love the owners,…read moreMatt and Nick, and I appreciate that they brought their approach to yoga to Atlanta (they also have a studio in Athens.) I have my favorite teachers and work to attend their classes as much as I can. For me, the membership plan is worth it if you can attend at least 6 classes a month. (Some people come every day! Multiple times a day!) I mostly attend Hatha classes but I also enjoy Flow and Super Stretch. The stretch, yin and restorative classes are the most beginner friendly. I've only attended a few warm/hot classes and they are not my jam. However, they are very popular with others! M3 is LGBTQIA friendly and has a policy against racism posted on their website. I haven't seen any other studio display such a message. As a Black woman, I notice when I'm the only Black person in the room, and I appreciate when someone else who looks like me is present and welcome in the space. (I don't want to be the only one y'all!) They have an app to use for scheduling and a very active IG page. They also have contests to encourage class attendance and give good prizes! I won a gift card to a local store and felt so special. The only thing I don't like is the class schedule changing every season. Some classes don't change but I've had to drop some classes because they are on a new day or at a different time. I can't believe that I'm the first person to review M3. It's a great addition to Atlanta yoga and I hope more people sing their praises.

The instructor was about 10-15 minutes late to class. She apologized but kept mentioning she was…read morelate, her music wasn't playing to her liking, the vibe of the class was off. Also the door was cracked the whole time, so took away from the heat experience. It was my first experience here, not sure if I would come back.

I've been here about 2 months now, and I love the fact that they have so many things going for…read morethem. So far I've been taking the slow flow class both days a week which has been a heaven sent, as well as a warm (95 degrees, not really warm imo) flow, a non heated vinyasa, and multi-instrumental sound meditation! I will say that I wish the unlocking of the door 15 minutes before class was reliable, often there's no one at the desk or if there is they don't really speak to you. That's mostly fine with me because I'm there to be a ball of energy, but what I wanted to say was ladies - please, we don't need to see your bare bottom at every spare glance up or around in the locker room. Please change in the private toilet rooms provided. Would make everyone more comfortable!!

I'm still fairly new to Highland Yoga and have been spending most of my time at the Brookhaven…read morelocation, which I've really been enjoying. Since I was already in the area for a nail appointment, I decided to look up the closest studio nearby, and that happened to be the Memorial location. Naturally, my first question was, "What's the parking situation?" Let's be honest--parking in Atlanta can make or break the experience. Thankfully, this location checked that box with ease. The studio is located in the shopping center with Publix and AMC, and there's a free parking garage available. The studio itself is directly across from the garage entrance, so it's only about a two- to three-minute walk depending on where you park. You'll head into the building and take either the elevator or the stairs up to the studio. Overall, it was very easy to find and super convenient. I took a Vinyasa Yin class with Megan, and she was absolutely wonderful. From the moment I walked in, she greeted me with such warmth and genuine kindness. Before class even started, she took the time to ask how my day was, and I immediately felt welcomed. Those little interactions really do make a difference, especially when you're visiting a location for the first time. Her energy throughout the class was just as amazing. She created such a calming, positive environment while still keeping everyone engaged. I found myself thinking halfway through class that I'd absolutely make the drive back just to take another class with her. Although the Memorial location isn't the closest studio to me, I wouldn't hesitate to return if I'm in the area again. Between the convenient parking, welcoming atmosphere, and Megan's incredible instruction, this was a wonderful experience from start to finish.

Love this studio location. I love going to Highland yoga for my hot yoga fix and this studio is no…read moredifferent. Firstly the studio location is fantastic. In Atlanta parking can prove to be difficult or very costly garages, but this location is in the Madison Yards complex and offers ample parking. There's a free parking garage directly across from the entry right next to the AMC. And if you'd like afterwards its not too far of a walk from the beltline and some brunch options. In regards to the space itself, it is very clean and offers lots of natural sunlight. The studio is spacious enough but can get pretty packed during their busy times. If you are new to Highland yoga they do have great newcomer specials to give it a try. This studio is also on Classpass which also seems to be a great value if you're interested in trying different classes and locations.

Great space and friendly instructors . Good spiritual practice …read more Clean space with all the props available .

This is the yoga I have been seeking! Very laid back peaceful nonjudgmental environment that offers…read moreclasses taught by certified yoga instructors in tolerably heated (85-95) & non-heated classes. The classes range from stretching meditative to challenging workout. I have tried the big chain type (which has many good features) to small, personal friendly studios to super strict and yoga-judgmental places (how can yoga be judgmental?) Anelise is wonderful, but truly, I have gotten a lot out of every class with different instructors. Summaya is also great; she is like my yoga touchpoint. It isn't conveniently located for me (live near Decatur and Work in Midtown), but worth the extra effort to get there (on weekends). They have classes early, noon and after work. You will enter Sacred Thread from the back parking lot, which has plenty of spaces weekend mornings and weekdays, but it is more challenging to park weekend afternoons and after work.

I came for a 6 am Barre Fusion class to kick off my week of unlimited classes. It was MLK day so…read morepeople may have opted to sleep in because there was only one other person in attendance. The instructor Ashley was welcoming and explained the difference between Forme and other barre studios. As it was described, and as I would soon learn, the difference was in bigger motions. Barre workouts tend to involve a lot of subtle pulsing motions. At Forme the movements are bigger which meant I'd be activating more muscle groups and getting my heart rate up. They incorporate some smaller motions as well. For the Barre Fusion class we did standing work for a while and then eventually transitioned to the floor for glute and core work. Ashley's cues were very helpful. We ended up using a resistance band, a small ball, and a single glider. It's crazy how you can get a great workout in with such small and unassuming equipment. By the end of class I left feeling challenged but still really good. The 55 minutes went by quickly. I knew I got a great workout when I felt sore later that evening. I also got to meet the owner Donna as the next class was getting ready to start and she was really sweet. She let me know that aside from the classes they also host social events which is nice. The other classes I tried: Barre Fusion Lift This class incorporated a weighted bar into the exercises. There was quite a bit of pulsing, squats, and lunges (front, reverse, side, and curtsy lunges). The bar was used during the ab/core section as well which really kicked things up a notch. We also used resistance bands and a small step stool. Overall I really liked this class. The pace was upbeat and there was minimal rest which kept things challenging. This class was 55 minutes. Barre Fusion Sculpt This class incorporated more ballet-inspired moves (plies and releve when we were at the barre) than Barre Fusion Lift but the tempo/pace was very much upbeat. The hand and ankle weights added more resistance and with the high reps there was a good burn throughout. The instructor, Lauren, was energetic and motivating which made the 55 minutes go by quickly. Booty Barre This class was the most ballet-esque of all the classes I tried. Donna was really good about giving people modifications either to make the moves more challenging (stand in releve) or to accommodate people with injuries. I wasn't drenched in sweat by the end but I got a good glute and quad burn. Just as a note in terms of overall level of difficulty, I'm very active (I workout five times a week) and consider myself to be in good shape. I found the Forme classes to be fun but challenging. Other details: Toward the end of each class the instructors came around and placed wipes by our mats so we could wipe them down. They have open cubbies where you can store your belongings, two changing areas, and a bathroom with toiletries and a hair dryer. The parking lot is shared and on the smaller side but I never had issues getting a spot (I exclusively came to the 6 am classes). Overall I really enjoyed my week of classes and will be incorporating Forme classes into my workout regimen.

No FORME workout is the same. The variety of classes and the welcoming and intergenic instructors…read morekeep me coming back year after year. And when you make FORME a part of your routine, you get to know each instructor and they in turn know how to push towards your best workout.

The teacher gave us a personal class and showed us incredible Yoga that we thought was out of our…read moreleague, but we were able to accomplish with incredible teaching.

My wife and I recently joined and became regulars at OnlYoga at Colony Square. It is a very warm…read more(and chill) space, along with a real feeling of being part of an exclusive community. The Gentle (senior) Yoga instructors--Natalia and Hayley--are incredibly in tune with the body, breath and mindfulness that is much needed.