I began taking classes with Tami in order to get some toning in for my August wedding. I joined a…read moregroup class where the hour would just fly by! I'm not great at working out by myself but when I had a fun class to go to I found myself looking forward to my exercise! We started with a private lesson to get used to the machines and then I began with the class. Tami was able to help me increase my flexibility, get some great arm toning and waist trimming. We did a variety of exercises and each week would be different. She also is so knowledgeable about any injury and keeping the body safe while doing work! Can't recommend her enough.

Recently joined the club 2 weeks back, with my husband, 2 boys and myself to the gym. Got into…read moreissues with the teens at front desk but thanks to Eric, the General manager , very professional , patient, and empathetic individual who helped resolve our frustrations and issues regarding membership. I see a lot of reviews, here complaining about customer service soon after enrolling and would advise those individuals to get in touch with Eric, if you can before writing a bad review or quitting the gym in 2 weeks of joining like I had planned to do. 425 Fitness has great workout equipment, classes, and most of all the relaxing hydro massage chairs, I have not seen anywhere else. And of course, a manager who listens and understands the importance of maintaining member loyalty.

Now they only blast country music. They seem to be in denial that it's a gym. It's just terrible!read more

I was a total newb to Pilates when I took a couple of classes with Nancy. She's a great listener…read morewhen I told her of the issues I wanted to work on and she observed how the issues affected my body. The instruction she gave me was spot on and I felt relief from my pain immediately. I realize the problems I have will take additional work but I'm confident that with Nancy's help I'll continue to improve. Looking forward to my next session!

I have been having back and colon issues for many years. I have been recommended this place by my…read morechiropractor. Since then I feel like new. Nancy the personal instructor is so knowledgeable and has been able to not only pin point the issues but took care of them. I am still going twice a week and I feel like I cannot stop. I highly recommend this place to people who has physical injuries or need to strengthen their body. Nancy has also multiple areas of expertise that goes beyond what you can get in major sport places.

Unfortunately, I can no longer recommend YogaSix Sammamish…read more It's much easier to sign up for a membership than it is to get support when you need help managing one. What should have been a simple request turned into days of unanswered emails, missed follow-ups, and repeated attempts to get assistance. The instructors are excellent, welcoming, and create a great class experience, which makes this review particularly disappointing to write. However, my experience with studio management and membership support has been frustrating. Over several weeks, I attempted to resolve a membership issue and encountered repeated communication breakdowns. I was directed to different people, asked to send emails to their general manager, Lorena, who did not respond despite multiple follow-up attempts, given timelines for responses, and promised follow-up calls that never happened. Each time, I had to proactively follow up and restart the process myself. The issue itself wasn't the problem, the lack of accountability and follow-through was. Clear communication and reliable customer support are just as important as the quality of the classes, and unfortunately that was missing from my experience. Some of the staff I interacted with were kind and professional, but there seemed to be a disconnect when it came to resolving member concerns and ensuring commitments were kept. I hope leadership takes this feedback seriously because the instructors and classes deserve praise. However, a positive studio experience extends beyond the classroom, and there is significant room for improvement when it comes to member support and communication.

Still waiting to try my first class here but had to leave a proactive 5 star review because of the…read moreAMAZING service here. We had to last minute cancel a class and the staff were so understanding, caring, and flexible. Really appreciate such high class service and look forward to our first class :)

Amy is quite possibly the most fun and motivating instructor ever!! This place is amazing and the…read moreworkouts are fantastic. The group of students is always fun and friendly as well. The classes combine pilates, yoga, free weights, cardio, and more! Every class works your entire body and tones like no other. If you are looking for a fun and motivating environment that melts off fat and leaves you feeling great, this is the place for you!!

Amy Carr is truly the best fitness instructor I've ever had. She seamlessly incorporates Pilates,…read morecardio, and yoga into each of her classes. I appreciate how, when necessary, she intuitively knows how to comfortably modify an exercise for an individual student. Amy is an uplifting teacher, which goes a long way as she helps us become/or remain fit and healthy!

I had a really fun trial class with Naomi. The interiors of the studio are sooo warm and welcoming…read more I'm hoping they open up other locations across Washington. I also got a cute small gift (hair tie and lavender pouch) :)

Aya Pilates was my first experience with an in-person Pilates studio, and I truly don't think I'll…read moreever be able to duplicate what I found there. The instructors are incredible, the classes are thoughtfully structured, and the whole environment feels encouraging and inclusive. I joined during their opening in Sammamish, signed up for the founder's unlimited deal, and ended up attending over 350 classes in under a year. I loved the variety in class types, the individuality of each instructor, the flexibility to double up sessions, the community found within its walls, and even the walks to and from the studio. It quickly became part of my daily rhythm. If you're considering Aya (whether you're local or eyeing their new Seattle location) I shared everything I loved and learned (plus tips for getting started) on my website here: https://www.simplykyra.com/blog/aya-pilates/

Best workout ever! I've been going to and supporting this local business for years and they have…read morethe best, most energetic and inspiring instructors!! If you ever wanted to learn kickboxing or want a high-intensity workout to get into the best shape of your life, I recommend this place.

Ok, ok. You want more, so here it is: The latest discovery in athletics is how a combination of…read morekick boxing and pilates burns at least twice the calories in hour workout than a treadmill. This routine is killing me, but I'm taking it back Old Skool to when I was a kid into Thai sports. Taking it way, way, way back to time when I could actually lift something more than a tini glass.

They've helped me work out over 300 times in 3 years, so first off that's a big positive in my…read moreeyes. The studio is a little smaller than some others, that's the only negative to me. The floor set up is where you feel that. But the location mgr is great, the coaches are generally fantastic and the rest of the staff is always helpful. I've never had any major issues and am appreciate of their format and content.

I'm over 1500 classes in and have hit this studio when I'm home visiting. This studio seems to be…read moreshowing its age as it still had outdated tread screens that most of my local studios ditched years ago. L-shaped with floor spots to the side but decent space for everyone. I usually come with my father who is a regular here. Whereas my home studio celebrates class milestones, this one doesn't at least for my father. He's nearly 80 and still regularly works out. 600 classes in, and he's recieved none of the recognition or milestones gear my husband and I have. That's pretty lame and a sign of indifferent or inattentive management especially since I follow their IG and they honor others! Do better for your likely oldest member, Issaquah OTF.