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    Hook Fish at Proof Lab Beer Garden

    4.2 (734 reviews)
    Closed 11:00 am - 9:00 pm

    Hook Fish at Proof Lab Beer Garden Photos

    HOOK FISH AT PROOF LAB BEER GARDEN ATMOSPHERE

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    Chesean R.

    4 -- Good Food, Cool Vibes & a Little Habanero Surprise Hook Fish in Mill Valley definitely seems to be a popular spot! We only waited about 15 minutes, but I heard some people were waiting 1.5 HOURS So I guess we caught them on a good day... or somebody upstairs really likes us. The energy here was pretty cool. Families, pups, people hanging out--it had that laid-back, "I'm just here to eat good food and enjoy the day" type of atmosphere. You really can't go wrong with that. Now, if you're doing keto like me, they're not exactly the most keto-friendly spot, but I was able to make it work with a salad and grilled fish. The vinaigrette was actually pretty decent, while the crema? ‍ It was giving... absolutely nothing. Definitely needed some flavor. The carrot habanero hot sauce was decent too, and honestly, I wasn't digging the whole dish. Was it the best thing I've ever eaten? Nah. But a friend invited me out, and I wasn't about to sit there complaining about free food. That's just rude! I'm sure their tacos and burritos are where the real party is happening, but I'll have to find out next time. Overall: Cool atmosphere, friendly vibe, decent food, and definitely seems worth checking out. Just be prepared for a wait if you catch them during the rush!

    Pearl R.

    I had Fish Hook before in San Francisco and got to try this location and the food is amazing! I got the oysters, the ling cod fish plate, and black cod tacos and my favorite is definitely the ling cod plate. The ling cod is one of my favorite fish they have there and the rice and the tomatoes on the plates are delicious!!! I wish the staff here are more friendly and the food can come out a little slow, especially on the weekends. The staff mentioned that we would have to wait for 30-45minutes for the fish and chips so I didn't get it and I wish I could if I didn't have to wait that long. But overall I really enjoyed coming here for fresh fish options and a great place to come with friends!

    Ceviche
    Kristell N.

    I've been to the SF Hook Fish location, so it was great to visit another spot of theirs! It's more spacious with more seating -- with most tables reserved for dining, but there's other seats where you can just sip and chat with friends while drinking. We decided to dine, so we placed ourselves on their waitlist. They have a store and garden you can walk around while waiting, but they were closed when we went. So we just ordered some drinks and enjoyed the environment while chatting with each other. We didn't wait too long and got seated quicker than we thought. After sitting, you line up to order at another part of the restaurant. They have a selection of the types of protein they have available so you can order it in your tacos, burritos, etc. Our orders came out in a couple of minutes. I split a Cod Burrito with my boyfriend, and it tastes great with their Habanero Carrot sauce. But be careful, it can get quite spicy. We also ordered their Ceviche as an appetizer, and it's a great portion to share between 2 people before eating the main dish. I always enjoy the food I order from Hook Fish!

    Fish and chips
    Cynthia P.

    We arrived five mins after opening and there was already a good amount of people inside! There is a small parking lot, but it does get filled super quickly. It is open seating and you go up to order. They bring the food to you! You will have to go to the bar to order drinks. We ended up getting the fish of the day tacos, chips and ceviche, and fish and chips. They have this housemade carrot habanero sauce on every table , and I was incredibly intrigued by it. It tasted super good! Not too spicy for me (I consider my spice tolerance pretty high). Fish of the day tacos - pretty good! There was a lot of flavor in the grilled fish. I definitely prefer this fish over the fried fish. Good balance of everything. The lime they gave me was a bit dry so I didn't end up using it much. I also found a fish bone in the fish while I was eating, so just be careful! Fish and chips - good, but not crazy good. I feel like it lacked a bit of flavor, however, the fry batter of it was super well done. Super crispy! The fries underneath were delicious as well (seasoned). Chips and ceviche - this was very good! They used baby shrimp. It was a refreshing appetizer. Leaving the parking after was soooo hectic. Cars trying to go in and out. It took longer to get out than to find a parking. Overall, I am pleased by the food and service even tho of some mishaps. Inside was a great vibe. I would return again!

    Fish and chips
    Lily M.

    The fries were hella good. The fish could have used a bit more seasoning but the tartar sauce on the side was yummy. HUGE pieces of fish too. We also got the crab cakes on the side and they were just ok. Again not a lot of flavoring in my opinion. The spot itself was super cute. Lots of outdoor and indoor seating and is a cute lil garden. Will definitely be stopping by next time we are in the area and we can hopefully stay and sit down a lil longer to enjoy the vibe.

    2 piece fish n chips and grilled fish of the day tacos
    Jessica N.

    My recent experience here just wasn't very enjoyable. This location has gotten so incredibly crowded. The waits are long, the parking lot is terrible, the service is slow, and the seating is very cramped and mostly all communal. I like the food but all the other factors have really impacted my wanting to come here. I would say to avoid this place on the weekends altogether because it's such a nightmare.

    Fish of the day burrito
    Robert W.

    Wow. Best restaurant in Marin. Was there when mikey feb introduced his new film and boards with CI. What a great environment to be in! Brings the community together with great food and great vibes. The fish n chips and burrito is absolutely primo. Salad is super worth the price and superrrr tasty. Outdoor seating at night with heaters is limited so def bring a jacket! But i dont even care the food is so worth it ill sit naked outside. I love this place please open up a spot in newport beach!!!!

    Jarod N.

    We stopped by Hook Fish in Mill Valley after a day of hiking in Mt. Tam and it was bustling on a Sunday night. We put our name down and waited in our car for about 45 minutes for an inside table. There are outdoor picnic benches in the beer garden out back that are first come first serve, but it was a chilly December night so we opted to wait for indoor seating. When our table was ready, we took our number tag to reserve the table and ordered our food at the counter outside. The indoor bar area was warm and well lit, and the outdoor deck was very cute with string lights and a lively atmosphere. Definitely a great place to come hang out and have a beer. One minor inconvenience occurred when the staff forgot about one of our orders, but they were nice about it and made the food quickly when we brought it to their attention, so I won't dock a star. Grilled albacore tuna plate: Great portions of fish, veggies, rice, and beans. Everything tasted great after our hikes and the sauce/salsa that came with it was yummy. Grilled albacore tuna burritos: Same as the plate but wrapped in a big tortilla. Poke plate: Tried a little piece and the fish was good, but nothing too special in my opinion.

    Fish and chips (2 pc, rockfish), 19.00
    Johnny A.

    Built up an appetite with a hike, so we could try a few things here. The seafood plate with poke was solid. Fish and chips: the rockfish (daily fish) was to die for! Nicely crispy on the outside, soft and tender on the inside. However, the fries that came with it were some of the blandest we've ever had. Fish tacos were delish! They are appropriately overloaded for their price point; you'll need to use a fork. The aqua frescas looked refreshing but were also quite lacking in sweetness and flavor (coming from someone who doesn't like things too sweet). Sunday 3pm had a ~30 min wait for outdoor seating, or no wait for indoor table (which we chose). Single bathroom has a line. You order food outside and pay, then they bring the food to you. Self serve water. Seating can feel tight or close to others. Due to the location, drivers more aggressive than SF, and poor parking, accessing the parking lot can be a bit tricky. Despite the bad locale impression, service was great and everyone was very nice.

    Ceviche
    Samantha H.

    We came on a really nice day, so it was pretty busy, but the staff still managed to accommodate us quickly, which was great. You order at the counter and they bring the food out to your table. We shared the ceviche, fish tacos, and fish and chips. The ceviche was good and fresh, but for the price, I was expecting a bit more in terms of portion size. The fish was crispy with a great ratio of breading and finished with a nice touch of sea salt. The fries had good seasoning, though I wish they were a little more crispy. The tacos were also solid, with fresh toppings and good flavor. We paired everything with a few beers from the tap, and they have a nice range of options to choose from. Overall, it's a great spot with a cute outdoor space, perfect for a sunny, casual meal.

    Kristina P.

    This one has been on our list for a while! We stopped by over the weekend around 2pm ish and there was a 50min - 1hr wait. Of course, the weather was gorgeous, so we expected a wait, but what surprised us was when we asked the server taking our order if it was always busy like this, his response was "oh, actually this is pretty chill compare to how it usually is!". Wowza. So come prepared because it's popular! And why wouldn't it be? There's plenty of seating outside, the staff is friendly and welcoming and the food is great! We ordered the poke appetizer to share, the kids got the kids' fish plate, my husband got the ahi tuna burger (recommended by the guy taking our order), I got a fish plate, and we ordered a plate of fish and chips for the table. The fish and oysters were super fresh! The batter on the fish and chips were perfection and the fries had a nice seasoning on them. The poke and the sides for my fish were just ok. The beans were a bit lacking in flavor. Overall, I'd definitely come back!

    Poke plate
    Brittany D.

    #24 of 2026 This is my go-to for fresh grilled fish, so good!!!! My husband and I have only gotten the fish plates, never tried the tacos or burritos but I'm sure they're also excellent. I love their chips, it's the thick and crispy kinds I like. But I think it was so hard that it actually chipped my husband's tooth lols I think they have a good selection of beers on tap, this time I tried the white wine (Sauvignon??), it was nice! We love coming here on a weekday when there's no line bc the lines can be long which I witnessed over MLK weekend. Hard pass. Servers were really nice, there was a misunderstanding where the cashier thought I wanted 3 bowls but I only wanted 2 so the 3rd was refunded immediately. I like how there's an indoor/outdoor space but during the winter it does feel cold so make sure to bundle up if you're visiting Nov-Feb. Highly recommend this spot!

    Fish and Chips
    Dylan B.

    Came here after hiking in Muir Woods - been on a hunt for the best fish and chips in the Bay and heard that Hook Fish was one to check out. Got there around 3pm and was told that a table for two would be about a 30 minute wait, so it was not as bad as we thought it would be, considering that the whole parking lot (which was probably the only downside; it being made of gravel and without distinct parking designations making finding a spot incredible difficult and annoying) was full. The inside vibe was great, with tons of people drinking/eating and having a good time. When we got seated, we ended up ordering just a few oysters and a 3pc fish and chips. The oysters were pretty good and fresh, with a great vinaigrette on the side to pair with them. The fish and chips, however, were the obvious stars of the show. The fish were nice and golden, with a very crisp texture, and more importantly large and generous. The fries were nicely seasoned and plentiful. The fish was really tasty (you can choose the type of fish depending on what they have on hand, and some cost extra between $2-$10. We chose the standard option for the day: Rockfish), easily one of the better fish and chips I have had - just an incredibly simple, but well executed dish. While the tartar sauce was a good pairing, the real standout pairing was Hook Fish's own carrot habanero hot sauce with the tartar sauce and the oyster vinaigrette. I have never had something like a carrot based hot sauce, but it really works by contrasting the spiciness of the habanero with a slightly sweet carrot undertone. Strange, but it gave the classic fish and chips a unique twist that sets it apart from the competition. While eating we saw tons of different dishes fly out the kitchen as well, such as poke burritos, large portions of chips and salsa/guacamole, and fish tacos. After the experience we had that day, we will be forsure making another round back to Hook Fish to try some of their other options. Their fish and chips are a must.

    Fish tacos and fish and chips

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    Consistently great! Easy, delicious, can be a long wait but if you're ready for that...it's worth it

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    Page 1 of 19

    Hook Fish at Proof Lab Beer Garden Reviews in Other Languages

    Ask the Community - Hook Fish at Proof Lab Beer Garden

    Are you open on Labor Day (Sept 1 2025)?

    Yup!

    Are you open Thu June 19th?

    We sure are! Normal hours 11-9

    Do you accept reservations?

    No :(

    Is the burrito bowl/plate dairy free?

    Yes it is!

    The phone number posted isn't working or being answered and I'm trying to find a lost item. What is the best way to contact this restaurant?

    Hi Melissa, hello@hookfishco.com is normally the only way to get in touch besides stopping by. You can also email me for this will@prooflab.com and I’ll make sure you get a response today

    Is there wifi?

    We do not have public Wi-Fi

    Where’s the best place to park your car when you come to the restaurant?

    Hi, the shopping plaza across the street has decent parking and is my go-to whenever I eat at Hook Fish.

    Are you guys dog friendly?

    yes you can bring dogs around the back entrance and sit on the deck or back area.

    Any crab salad sandwiches?

    Will note the good suggestion but none available now. Thanks

    Why do food orders take so long to prepare on the wkends?

    We try to keep the food wait time under 30 mins even when slammed, and usually under 20, but sometimes the wait can back up due to unexpected bottlenecks. Just to clarify, did you mean they take longer on weekends or week days? Thanks

    Do you take reservations?

    They don't take reservations.

    How long is the wait for lunch on a typical Monday?

    Hi hope you made it by! We usually don’t have a lunch wait weekdays except on Friday. But if the weather is really nice and warm, there can be a lunch wait no matter what day of the week it is.

    What is the wait usually like on a nice Saturday at 5p?

    30 mins, but its very weather dependent. If not so nice, there might be a short or no wait as thats the early side of the dinner rush. But if its a really nice day, people come at all hours and the wait could be 30-45mins. By 6 the wait will… 

    Do you have gluten-free bread/buns/tortillas?

    Yes we do! The chips and taco tortillas are made here and are gluten free. The Burrito tortillas and sandwich bread are not gluten free.

    Hi do you have any options for kids that are not fish?

    Yes we do, we have a kids burrito which you could get with fresh or fried avocado instead of fish. That’s my daughters favorite. Kids always love the French Fries too!

    Hi! Website says 4-9 but yelp says 1130-9? What are the hours please? Thank you!!

    11:30-9 it is! Will update thanks.

    Are dogs allowed in the beer garden?

    yes! Not inside, but yes outside on deck and yard

    View All 23 Questions

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    3.3(477 reviews)
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    Yamaecha was amazing! She was so sweet, attentive, and made sure we had everything we needed…read morethroughout our meal. Her great service made our dining experience that much better.

    I wasn't originally planning to eat here. We had intended to go to Hook Fish at Proof Lab, but the…read morewait was over an hour, so we ended up at The Cantina instead. Because of that, my experience may be influenced by expecting a bit higher quality, especially given the other food options in the area The Cantina in Mill Valley is a pretty standard Mexican spot with a Tex-Mex lean. I usually enjoy this style of food; I was a big fan of places like El Torito in SoCal, but this one didn't quite land for me. We ordered two burritos. The portions were generous, but the flavors were very mild. I love bold, spicy food, and these were lacking seasoning in my opinion. I ended up taking half home and adding avocado, lemon, and salsa from my own kitchen to give it the punch it was missing. We also tried the queso fundido, which was interesting. I hadn't had it prepared quite like that before, and it definitely leaned more Tex-Mex. It wasn't bad, just different from what I expected. Unfortunately, the service was a letdown as well. I had to find menus myself, and the only ones available at the bar were happy hour menus. Later, the server told us that happy hour isn't honored on holidays, which was disappointing. If that's the case, those menus shouldn't be out at all--it sets expectations that weren't met. Overall, if you're looking for a basic Tex-Mex spot and aren't big on spice, this might work for you. For me, between the bland food and the service issues, it's not a place I'd rush back to.

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    The Cantina
    The Cantina - Lunch

    Lunch

    The Cantina - Front outdoor patio in the late afternoon.

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    Front outdoor patio in the late afternoon.

    Fish - Crispy Bao Tacos

    Fish

    3.8(3.4k reviews)
    1.7 mi
    $$

    We asked the workers what they recommended.....We noticed the bao tacos were popular, but they said…read moreit wasn't their personal fave only bc the crab is cooked with the shell (soft shell) and gives it a crunchy texture so we passed. We ordered the fish and chips and fish tacos, fish tacos were so bomb! Both were filling for two people. They have a $50 crab roll on the menu.... We kept looking around to see if ppl had ordered it, and hardly anyone did. Plus we noticed it's a cold crab sandwich so we passed on that too.

    I know I've said it a lot in my reviews, but I genuinely mean it when I say this place has been in…read moremy list of bookmarks for YEARS. Ever since I first heard about Fish oh so long ago, I'd been wanting to try them, but just never had much of a reason to come here. Other than to, you know, eat here. However, I had so much faith, in fact, that I even recommended this place to my buddy before I even made my way here. Thankfully, they didn't let me down, as both he and his wife loved the food here! More importantly, now that I've been, so do we! Although it takes a little bit of work to find them (they're on Bridgeway, but away from the touristy part and set back in a marina), Fish is well worth the effort. Not only is the vibe cozy and relaxed, but they've got a ton of seating both inside and out (love sitting by the water!). And, of course, the menu is awesome, as it's filled with so many options, from chowders, raw oysters, and salads to seafood entrees, pastas, and, of course, fish & chips. Plus, they also have menu boards highlighting the day's selection of raw oysters, crab, fresh fish, special entrees, "fish bits", and desserts that are just as interesting and unique! -- WHITE CHOWDER - Traditional New England Clam Chowder with Surf Clams, Cream, Bacon, Potatoes, Onion, Celery, White Wine, and Dried Herbs This was terrific! Although it could've been slightly thicker/chunkier, I liked the consistency of this - smooth but with chunks of potatoes. I also really liked how tender and meaty the clam was, too! -- RAW OYSTERS - Shigoku Oysters (WA) I had never even heard of Shigoku oysters before these, but they were terrific! The oysters were about medium sized with deep shells, which made them super to eat and I liked how they had a bit of sweetness and a bright finish to them. -- WHOLE ROASTED DUNGENESS CRAB with Tomato Sugo Drawn From Roasted Crab Shells over Soft Polenta I don't often order whole crabs like this at restaurants, but this was undeniably tasty. Aside from how messy this was to eat, the crab was sweet, the legs were pretty meaty, and I really liked how the sugo helped reinforce the taste of crab with the polenta. -- PASTA CON VONGOLE - Clams Served over Fresh Housemade Organic Egg and Semolina Linguine with Olive Oil, Butter, White Wine, Garlic, and Red Chili Flake LOVED that they didn't skimp on the clams, which were all so good, as well as the sauce and how it had a slight kick to it. The pasta had a very bouncy bite, too, but I wish there had been more of it and that it was able to hold onto the sauce better. -- FISH & CHIPS - Crispy Beer-Battered Local Rock Cod Served with Housemade Tartar Sauce and Wedge Fries Maybe my hopes/expectations were too high, as this was more decent than amazing. Mainly, while the batter was crispy-ish on the outside, it was a bit mushy on the inside. Still, the cod itself was pretty good and I liked the fries - crisp and not too potato-y. -- GRILLED CALIFORNIA HAMACHI with Housemade Pasta, Shishito Pepper-Cilantro Pesto, and Parmesan I'm so glad we pivoted to this when we saw it on the board - it was so good! The piece of hamachi was sizable, moist, and flavorful while the pasta was just as bouncy and held onto the sauce. If only they didn't use cilantro in their pesto (blech). Despite how Fish's food didn't amaze like how I had hoped it would, I think that has a lot more to do with the high hopes (expectations?) that had built up from the anticipation of finally coming here than anything else. Really, the only thing that might have been an actual bummer was the Fish & Chips, but even then, it was still notably better than others I've had. Besides, it's not like there's a shortage of delicious to pivot to instead! Fish, you'll definitely be seeing me again!

    Photos
    Fish - Inside

    Inside

    Fish - The White Chowder

    The White Chowder

    Fish - Entrance to the restaurant. Order at the counter, find an open seat and they will deliver to your table.

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    Entrance to the restaurant. Order at the counter, find an open seat and they will deliver to your table.

    Hook Fish at Proof Lab Beer Garden - seafood - Updated September 2026

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