Great gym, great trainers. Very personalized. They take you as you are,. Young or old they tailor…read moreyour program based on your needs and abilities.

Fit Factor is great! I am a fitness instructor for indoor cycling and they are located right next…read moreto our studio in Memorial. I've always played with the idea of having a personal trainer because of the knowledge and encouragement they possess. I started having Ivan train me about a month ago and in just 3 weeks, I've already felt the difference in my body, strength, and endurance! Not only does he teach me about form, but he's a great hype man! The rest of the trainers are great also - friendly, positive, and fun to be around - allows the space to be a fun atmosphere to be around. I'm currently working on a 3 month transformation that he's helping me with and included will be meal plans along with 2x week training. I heard about their foam rolling/stretching session that I will start to incorporate! Highly recommend and worth the investment!

Great brand new gym located in Spring Branch. Certified master trainer is owner. Very clean! All…read moreequipment & surfaces wiped down before and after use. Focuses on: one-on-one training, group training, strength training, core & balance, stability training, condition & agility training, corrective exercises, nutritional tips, circuit training, functional training, and HIIT training. Motto is "We don't make excuses, we make results." Definitely a must-see!

Are you a sucker for pain? You've found your spot if the answer is yes…read more Not really, I'm kidding, it's only kinda painful. Don't let the industrious look of Be Strong intimidate you. I highly recommend this gym if you're looking for quality over quantity. The owner teaches most of the classes and he has proven to be a real fitness instructor. You'll always have detailed instructions on the workout moves, modifications, and a continuous screening of your form during workouts. This ensures your time isn't wasted and you don't hurt yourself. There are classes as early as 5:30am and as late as 7:00pm. I recommend being all in if you join here. The workouts are comprehensive in that you get a mix of strength and HIIT/more cardio as long as you attend at least three times per week. The owner - Walter - makes no bones about this and he seems personally invested in each of his members. In my first consult I was provided a Zoom meeting to discuss goals, then a 1:1 workout so that he could gauge my fitness level. Last year I couldn't commit to three days per week, so he was nice enough to not take my money and recommended that I find a better fit. I'm happy to see Be Strong still operating post-COVID. The safety measures in place are strict, so be willing to following instructions.

They clean the gym every 1 to 2 days They have great deals…read morejoin Texas Strong Fitness.

The pilates studio has man classes to meet people's various schedules. They also have privates…read more This studio and teachers are perfect and amazing!!! Dominic and the other teacher (can not remember her name) are amazing! The classes are tailored for your needs. I have a few injuries and he makes me feel comfortable, makes sure I have a replacement exercize so I do not reinjure or further injure my injuries. The classes are perfect because he tailors them to your strength and skill level! The studio is clean and prices are fair!

Dominic's studio is a very basic pilates studio. It's not fancy nor modern but it has all the…read morewonderful pilates equipment such as the reformers, cadillac, chair, and the barrel. The center isn't very busy so there is always plenty of parking. It does get a little crowded when there's a spin class going on at Revolution a few doors down. The first 3 classes are free which is wonderful because that is just the right amount of time for you to get a feel of the studio. Even though there are specific class times on the schedule, you aren't actually all working out at the same time. At first I wasn't sure if it's something I like since most of the time you start and end at the same times as others as a group. But after a few classes, I actually prefer it this way. A run through of how the session at DU Pilates work. 1. Come in and Dominic will likely direct you to a reformer of his choice. 2. He will talk with you over any concerns that you have for the day. My knee was actually bothering me last time so he scaled the workout to not put pressure on my knee. 3. He'll instruct you through the moves. If you are brand new to Pilates, he will spend more time with you. If you are more seasoned, he work with someone else while keeping an eye on your form. He will correct from across the room. 4. Once you are done, you are done since it's not timed with a class setting. There are sometimes 3-4 other people in the studio when I am there and everyone is working out at different pace and different levels. I actually like it because you go at your own pace and ability. A more advanced person wouldn't have to do the same as a less advanced and vice versa. My first two sessions, I was doing a lighter workout and by my 3rd he added more moves. I have done Pilates in the past so I feel like he is advancing me quicker. As first I was concern with the multiple different people but Dominic is very good at multitasking and helping each client. Now that I am done with my first 3 I plan to purchase a package. I can already feel the benefits of Pilates again.

I've been training at Houston Strength 4 days a week since January. Jordan, the owner, has created…read morea first class gym with outstanding trainers! Pricing is very reasonable and it not only includes private sessions but their classes as well. I am very pleased with my progress and have no reservations in highly recommending this gym!

I trained with Jordan for two years before I left Houston. Awesome guy to work out with and…read moreextremely flexible. Very competitive pricing, he owns his own gym which you'll work out of. For me, having a trainer is not only important for technique and guidance, but also accountability. Even if I've had a long night, knowing someone is waiting for me at 5:45 in the morning means I'll get up.

Mustafa is goated! He got back to me in a timely manner after I explained the issues I had…read morecancelling my subscription and followed through on his promises! Great gym experience and I will be returning once a new location opens in my area. Thanks again!

The company has lost its way. I have been a member with them since the opened up a gym pre covid in…read more2018 in Spring branch and after being on a monthly payment in 2019 went to a pay for a year for a reduced fee. I was good with that for such a basic gym and sometimes overcrowded especially in summer when they allow kids to use it for free However this time in July when my contract expired I tried to renew it and I was told this no longer is available and plus they are increasing the rates to $15 a month. Talk about being loyal to their customers. Oh well their loss. EOS and Crunch fitness are both offering 9.99 monthly fees with no annual fees. PF don't let success get to your head. Think about the people that supported you even through COVID

Thank you to the owners Evelyn and David of this amazing cross fit plus Hyrox training gym to help…read moreMarcelo with his training. The gym was extremely well run and clean. Love the open air concept so can work inside or outside the gym. Highly recommend.

Best coaches & atmosphere you could ever have! One on one time, along with group classes giving you…read moreopportunity for all different levels of growth! By far my favorite place to be!

The pool is not being cleaned properly. There is stuff floating in it and it seems they arent…read morevaccuming it. I see the same things floating for weeks. There is always sand in the indoor pool. Also, there are constantly women who get in the jacuzzi with only a towel on and it is so unsanitary. No one enforces the swim suit covering required.

I've been a Lifetime member on and off since 2013, and consistently at this location for the past…read moretwo years. There was a time I truly looked forward to coming here, but lately, that feeling has shifted. Earlier this year (around February or March), there was an incident where a man entered the women's locker room - far enough in that it was clearly not an accident. I reported it immediately to staff, but I never received any follow-up, which felt unsettling, especially given how tucked away the women's locker room is from the men's. Additionally, the equipment at this location feels outdated compared to other clubs. There are frequent maintenance issues, and the overall layout doesn't seem optimized for peak times. If you're hoping to train legs for example between 4-7 PM Monday through Wednesday, be prepared to wait - often long - for machines or platforms etc. Interuptions during your sets are the norm. Even gyms with a significantly lower price point, like EOS and planet fitness, have more versatile equipment (e.g., a dual abductor/adductor machine), which could be a worthwhile upgrade here. Crowding has also become a major issue. Over the past couple of months, the gym has felt consistently packed regardless of the time of day. If there's a new sign-up promotion running, it may be worth re-evaluating how it's impacting existing members. It's incredibly difficult to follow a structured workout when you have to constantly rearrange your routine just to get access to equipment (if you're lucky). Parking has also become a huge deterrent and adds another layer of stress to each visit. The class schedule is not great either, as a yogi, i rarely have the opportunity to attend a class, and wish they had AM sessions available. Pickleball courts are fresh and new, but are first come first serve, and since they have been installed, have not had a chance to use them, due to strenuous wait times. Not to mention the amount of people who walk around with tripods at peak times recording, hence why i pay the fees to not be around people recording.. While I appreciate the under-26 discount, which brings the monthly cost down to around $220, I'm beginning to question whether the value is still there. I would really encourage management to consider updating equipment and rethinking capacity management - especially at peak hours. It's difficult to understand how this location is being ran when other nearby locations offer a much better experience for a similar price point. The one thing they do right is customer experience. I always enjoy getting to speak with the front desk staff and trainers. I really hope this feedback is taken into consideration for improvements, and helps out anyone who is considering spending $3000 a year to work out here.