I really like Orange Theory! The workouts are fun and everyone is very helpful …read more Most of my family members workout at OTF.

Juliet and Lauren were incredibly welcoming to me as a guest from another studio. The studio is…read moreclean, well-equipped and spacious for an OTF studio. Juliet gave me a tour on arrival and introduced me to other class members. Lauren provided best in class coaching throughout and checked in with me several times throughout the class to be sure I was acclimating well.

Great gym, plenty of machines and free weights. Always a cardio machine available as there are…read moremany. Sleds, rowing, ski cardio equipment with a fake grass area for movement. Great fitness facility

I did like this gym when I went there. I got transferred and froze my account in hopes to return…read morethere after a few years. They unfroze it without my knowledge after a while, so I called to cancel my membership knowing that I would probably not get back to that area. I called and they said that I would have to either mail a letter saying that I want to cancel or come in. I now live over 1500 miles away and obviously can't come in. How is a letter any better than me calling? Why is cancelling a gym membership this difficult? The customer service here has always been mediocre at best.

My mind and body are very grateful for Dawn Pilates studio…read more I have needed a physical life upgrade (and mental getaway) for months now. Covid has been a beast. Thankfully, so is Pilates! Since I'm a regular at neighboring Egg Bistro, Red Chair and Elite Nails, I have seen Dawn Pilates studio a few times now and was always curious about getting back into some form of physical activity. So I checked out their website and signed up for an introductory class yesterday evening. The studio is immaculately clean and the equipment is very well kept. They have sanitizer available and the instructors wear masks during classes. As you enter, you'll find cubbies to secure your belongings right up front. Toward the back, they have restrooms and a private studio. They have a selection of activewear, socks and other accessories to aid your practice and make you feel fancy. Personally, I find that cute workout wear inspires me to work harder. You will have to sign a waiver and provide some health-related info before starting. I am glad they ask for this as, without knowledge, you can easily exacerbate injuries if you do not make your instructors aware. They also inquire about your goals and will offer suggestions about how often to practice to reach your goals. They have a variety of equipment (reformer with tower, TRX, Bosu, other mats and balls) so that your classes won't get stale and you will see continuous progress. The introductory class is no-pressure, super informative and a quick way to fall in love with pilates (for me, a 2nd time around). Brande was the instructor and guided my form during the class while also being motivating and encouraging. After we finished, she reviewed the pricing with me (again, no pressure.. thanks, Brande!) and asked if I had questions. Like hot yoga, prices are definitely an investment for memberships, but they have several options depending on how often you expect to take class and are currently offering a 10% discount until the end of the year. I asked about pay-in-full discounts and she indicated that was also an option. I expected to feel incredibly sore this morning and I do, which is such a good feeling! My wallet won't be as happy as the rest of my body though...shew! But I am certainly eager to start taking classes regularly!

Dawn Pilates Studio is full of highly trained and compassionate Pilates experts. The classes are…read moresmall in size to allow for the instructors to really focus on details and provide helpful cues and adjustments. I believe this studio is perfect for someone new to Pilates, returning back to it, or already an expert! I have never felt so excited to go work out as I do now as a member at Dawn!

I am an intern at FytGurlz this term (Fall 2017) through TCC and I am so grateful to be working…read morehere with Patty, Katie Jo, and Jenn. If you have fitness goals and haven't gotten a chance to stop in and speak with them, I would highly recommend you do so. Patty - the owner - truly hones in on the goals of her clients and works with them on a level that is fitting for them, challenging them enough to see improvement but with no desire to push so hard that they will break. She is empathetic and kind, compassionate and caring. She is also smart, experienced, and willing to help you see a better future for yourself! FytGurlz totes both small group classes and individual training sessions several times per week and with a schedule that works for you! As I spend more time with the ladies here (both trainers and clients), I am always uplifted by their motivation and caring for one another! This is truly an environment where women can come together to seek better selves.

I have been a Fytgurl with Patty for many years. Patty and her Fytgurlz studio is bar none the best…read moreplace for woman to get their fitness on. It is more than just a gym, it has everything you need and more. You'll receive the best fitness training in a small group setting than anywhere else AND, You have never ending support by all members and even their extended fytgurlz family. Patty is extremely knowledgeable in this industry and always in the know on new fitness equipment and technology. She only hires the best of best trainers. She is the most genuine lady I know and truly only wants the best for her clients and will stop at nothing for them to achieve their fitness goals.

I used the fitness center on a week pass while on vacation in Duck. The gym is clean and well-lit,…read moreand the equipment is modern and functions well. The locker room facilities were also clean and more than adequate. Even during busier times, I had no issues with waiting as there was always something available to use and other gym users were friendly and courteous to one another. This fitness center will particularly appeal to those staying in Corolla or the northern side of Duck, as it's easy to reach from these areas and avoids the typical slow traffic areas on NC 12. I'll definitely be back.

Place is great! Needed a week pass while visiting OBX and this place recommended to me…read more Great for tennis and pickleball, courts look great. I joined to work out, plenty of cardio and weights, more than I need. Friendly staff, place very clean.

Good local gym. Haven't seen any ego lifters. Everyone is nice and respectful. Plenty of free…read moreweights and machines. The bad things are no sauna, a lot of the plates do not match, and the cable machines are stationary. You cannot adjust them. But the good out weighs the bad.

If you are looking for a gym with no bull training,professional trainers and a great place to work…read moreout,this is the place. They instilled determination and confidence on my quest to weight loss. I lost 96 lbs,they are very good at sharing the knowledge of being healthy and great on keeping you on the path of life. This is a family gym that will accommodate all ages and skills and I would highly recommend this gym for weight loss or getting stronger again. I sure you have tried the rest ,now try the Best. Bob

Sophie is fantastic. My wife and I did two private lessons and will definitely be back next summer!read more

From the owner: Sophie's Yoga is a exclusive, freelance Yoga Business in Corolla, NC. Sophie's Yoga has many…read moreofferings varying from Public Beach Lessons, and Private Lessons. The intention for Sophie's Yoga is to offer reasonable priced Yoga lessons to the Corolla community while providing tranquil yet invigorating Yoga Lessons.

Before I met Drew my workout routine was strictly cardio. Gym equipment was intimidating, so…read morePinterest and women's health magazines workouts was all I did. I felt like everything I was doing wasn't effective so I finally decided I needed some guidance. I met Drew at Total access fitness. We had a sit down consultation and we discussed goals. We decided to train twice weekly. His training sessions have taught me how to properly strength train and I've improved in all aspects physically. Go and see him!! You won't regret it!

From the owner: Training & Nutritional Services specializing in: Weight Loss, Bodybuilding, Powerlifting, Strongman…read more& Sports Performance.

One of my favorite locations. Has a huge parking lot and amazing staff. The Recovery room here is…read moreone of th top three in Hampton Roads and it's a rare moment that I have to wait for a massage chair or machine. I highly recommend this location

I really enjoy this gym overall--great environment and most people here are friendly and…read morerespectful. However, there is one member who frequently records herself with a tripod on the gym floor. This has made me uncomfortable on multiple occasions, especially when I end up in the background without consent. I've also witnessed her being rude to others. I hope management can address this, as it impacts the comfort and safety of the space. Thank you!

This is by far the best gym in Hampton Roads!! The facility has a great location, fantastic…read moremanagement, great equipment and outstanding members. It's the real deal co-ed gym for people who are serious about health, nutrition and exercise. There are also coaches available to tailor a program for individual members.

This COMPANY is the WORST! I regret having ever joined they…read moreare a MONEY GRAB and it is IMPOSSIBLE to cancel the membership even when you supply all the documents they require They refused to accept my electric bill as proof of my residence. They said I had to provide another document but refuse to tell me what document they wanted. I sent them my Internet bill. They would not accept that either. Instead, they used my post office box as my residence because it was close to one of their centers I provided medical documentation. They would not accept that. I can provide proof of everything I'm saying. And I will send it to anyone who wants to see it. I have seen other on the Internet, where people are threatening to because once they start to debit your bank account they WILL NOT STOP!