I have been here a few times for their low heat deep stretch yoga class, and the instructors…read more(especially Molly!) and facilities are great. The front desk is always staffed and give a warm welcome, props are available, and the instructors pay attention to the heat in the room. I especially appreciated the cues and guidance given for newer people, and I will keep coming back!

Yes, you will be sweating. At Sweatheory, you can get a good sweat session by either sitting in one…read moreof their infrared saunas or by taking an infrared fitness class. The infrared saunas are bookable in one-hour time slots, and you get your own private space with a changing area and a shower, a sauna with Bluetooth connectivity, and wellness shots to take at the beginning and end of your session. If you want to come with a friend, there are two-people saunas available as well. There are different yoga and pilate classes available. However, space is limited. My guess is that the room can only hold 10 people, which is nice if you prefer being in a small group. The facility is clean, and the staff is nice. I have done a sauna session and taken a yoga class. The sauna session was relaxing, and the yoga class was a good workout. My body felt great after each experience.

This review is a great pleasure for me to write for my first time at Kla sanctuary. I was excited…read moreto try this as the yelp reviews looked great and promising. I had scheduled to do a sanctuary pass 90 minutes and a 90 minute massage. The pricing was reasonable. I was made aware to come two hours prior to my scheduled appointment for my massage parking around the building was available on street and under the bridge nearby. I was able to find a parking spot walking distance and when I arrived, I was welcomed in by the host I had let them know that it was my first time and they mentioned that I was a few minutes early. They said that I could go to the conjoined café next-door while I wait for my appointment time as I stopped by. I was able to get a Matcha with coconut water, pink tea leaves and enjoy my space. The barista were very friendly and ensure that I was happy with my choice and made sure that everything was perfect. Once it was my time for my sanctuary pass. The receptionist came to the café to bring me up and walked me through the steps they gave me sandals to change into and held my shoes for me. They showed me to the first room where I would wait for my provider to show me around once I got inside they went over how the shower works the lockers bathroom and they also walked me through to show me how the pools work the saunas the steam room and also they had a Himalayan salt exfoliate for when you want to scrub overall, I made the most of my experience and tried all the amenities. They had a hot bath, a cold bath, a warm bath, and even a mineral bath, which all of them were amazing my favorite part was they don't overbooked too many people at once it was only me and a couple the entire time I was there which was nice and made it very relaxing and peaceful. They even had tea and water to make sure you were hydrated and facial mist three different options to choose from I was extremely relaxed by the time it was my massage appointment. Denise was amazing and showed me to the shower so I can rinse before my massage and let me know what was needed before my provider. Tiffany helped me out with my massage. Tiffany showed up and was very kind. I'm very welcoming. I haven't had a massage in a long time and Tiffany definitely knew what she was doing. She found all the spots that needed to be massaged. I love that she was patient and kind yet strong handed and absolutely amazing. She made sure that I was comfortable and took her time. She was communicated and overall the best massage I've ever had. I highly recommend trying. Kla.

What to bring: - swimsuit…read more - any hair products you want to use after showering - plenty of time to slowly transition out (and enjoy the Selah cafe next door) What they have for you: - plenty of towels - bathrobe - rubber spa shoes (for wet or dry areas) - powder room with moisturizer, hair dryer, lotion, deodorant, eye drops, ear swab - bathroom with shampoo, conditioner, and body wash - large locker with built-in lock - water and hot tea It worked well for me. However I noticed that despite their ADA compliance, it's still a little tricky for people who might have mobility issues to navigate. It gets slippery esp with all the water dripping from people as they transition spaces. Overall I did enjoy my time and found 90 mins was the perfect amount of time. Long enough to feel luxurious but short enough my fingers didn't get pruney. The staff is really super helpful and thoughtful. I appreciate the auto 20% tip as it makes things more straightforward. Even when there was a lot of people in the small sanctuary spaces (10-20 clients), it still felt super peaceful bc everyone is respectful and quiet. People also come in waves, so at times it felt very full and at other times I had a pool all to myself. The price point makes complete sense given all they offer, but I'm a little too constrained financially to do this more than just a few times in my life.

1. They charge you $10 per class if you don't verbally and manually checkin with the instructor…read more I've been charged $10 for classes that I even attended and was a few minutes late to. You're better off not signing up and just walking in. 2. Brining guests is a complete hassle and you're charged a non refundable fee of $25 if life changes happen and you don't come with a guest that day. On several occasions I was denied guests even tho it was well before the required 24hour application to request them. On multiple occasions my requests were completely ignored and went unreported to even if they were placed 72hours in advance. I was frequently traveling to KC for work and sports only to be hassled when my wife visited from LA stating that I reached my cap for local guest passes (mind you, she lives in California full time and would visit me about once or twice a month for a weekend) 3. Steam room in women's bathroom is utterly disgusting and wasn't cleaned since I was there over a several month period, how'd I know? The dirt streaks and giant clump of hair that just remained of the floor for over 6months 4. Coming from Los Angeles and the Heimat gym where I pay $350/month, I was excited to try this gym... but this gym is clearly nothing but a wanna-be elite gym. The best part of this place is the flavored water in the women's locker room- And maybe the pools in the summer but good luck finding parking 5. Looking to bring up an issue with the staff and escalate it? Don't worry, they're happy to ignore you. Trust me, you're not gonna miss this place. Only thing it's memorable for is being complicated while trying to use its perks and over complicated. The 2 stars are for the water and the equipment. The cleaning staff is super nice tho!

First time at woodside, went as a guest with a friend who had membership. Overall, the indoor pool…read moreand hot tub are cozy and aesthetic. However, it can get busy there and the hot tub chlorine does sting my eyes a bit. There is also a steam and dry sauna there (both men and women in there). Parking is also difficult to find close by with how many people go there now. The women's locker room was nice, but honestly I expected the showers to be nicer and more modern. We stopped by the cafe on the way out. I tried the grilled cheese and tomato soup. The grilled cheese had apples in it and had good flavor. However, the tomato soup just tasted like thick, sour, tomato paste. It was not creamy like typical tomato soup.

I have received several facial services from Lennah! She is absolutely amazing! She knows what…read morequestions to ask to help tailor my service to my goals. She has recommendations on home care and products. She really knows her stuff! She is very personable and makes me feel comfortable.

I loved my experience at Hand and Land! The store is beautifully laid out and arranged with such a…read morepeaceful vibe. Everything here is has been thoughtfully displayed and the products are all non-toxic and ethically sourced. The sauna and spa services are a great way to relax! H&L is truly a gift to the Midtown KC Community! Would love to see more locations around the KC Metro. It's inspiring to find a place in Kansas City that truly embodies this level of purposeful, principled wellness.

This was my first experience with a sauna and red light therapy spa!…read more The staff was very helpful with explaining to me what to expect and what to do. There are also many options to customize this for exactly what you need. I did a late on Friday afternoon session and I felt amazing walking out afterwards. They started my room at 130º, but you can adjust this to what feels right for you. Once you start the time anc are in the booth you can relax. Just sit back and watch tv and relax. I had a good sweat going on during my session. Afterward, the eucalyptus cold towel was a nice touch and a nice way to cool down. I will likely go back. I can see how amazing this would be on a winter day, where you just need to get some of the bad out.

The first time I arrived, the owner Stacey explained the concept of red light therapy and Infrared…read moreSauna. She gave a great explanation of the benefits and the way for me to get the best out of my experience. I signed up for the unlimited week after which I eagerly signed up for a monthly membership. You have a choice of pay each time, unlimited or 8/month option. Every session, I turn on the Bluetooth connected TV to play music and get to spend 40 minutes reading or meditating. You can also watch TV if you choose. You are given towels and a cool eucalyptus washcloth to use after the session. I always leave very refreshed and can't wait for my next session. The staff is great and make me feel welcome and appreciated.

If you have the money to spare then it is definitely a great place to get a massage. Ambiance is…read moreout of this world relaxing as well. I thought the prices were pretty steep for what you get, but other than that it was a great experience.

I had one of the best massages ever here! Highly recommend a visit - you won't be disappointed.read more

The team at Total Bliss are phenomenal. I had massages with Chanda, Ebony and Marleka. They are all…read morethe best in town. She also a crew of other massage therapist that are just as amazing. The business offers a whole list of other services like Infra red Sauna, and Float Tank. I highly recommend this business.

Wonderful service! Soothing and relaxing. My husband and I got a couples massage and it was the…read morebest one we've ever had. Soothing music, comfortable environment, and very friendly staff! Would definitely come back.

I booked a massage here because I had gotten a gift card from a friend. I had to book like 2 months…read moreout to be able to get a female masseuse that fit with my schedule, so that was a bummer, but everything else was incredible. I got there early to use the jacuzzis. The front desk person showed me around and I went to the locker room to change. The jacuzzis were relaxing. I spent about a half hour there and then went to the massage waiting room. My massage felt so good and I was so relaxed upon leaving. I had a great experience!

Beautiful spa. Make reservations in advance as they are booked out months in advance…read more Excellent massage and facials! We also love the sauna room. Only thing I would recommend would be to have a bench or chairs in the women's locker room for women to sit on when getting dressed. Can't wait to go back!

Justin is the best masseuse I have had. He listens to your needs, checks in on pressure, and…read moreadjusts, if needed. I strongly recommend him. While I have only had massages here, Green Leaf offers many different services. They have two calming waiting areas with water, tea, and a nice relaxing space. Everything is very clean. 10/10 salon and spa.

From the moment you walk in the door, you feel welcomed and taken care of. My massage therapist is…read morehere and I'm so happy I was able to follow her when she started. It levels up the experience and I love being able to go into a waiting room with water and tea and feel relaxed before my session. I have yet to try the other services but have heard wonderful things. They are on my list. Book yourself an appointment whether it's with Megan, or any of the other therapists there. You won't regret your experience.