I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

Took my first class here on Monday. It was a free trial for boxing…read more Really felt challenged which was what I was looking for. The instructor went over foot movements and being light on the feet with jump roping, which was awesome because foot coordination has always been my weakness in boxing. I really liked the class and felt very comfortable being a first timer so I bought a groupon and will be going back. I definitely recommend trying this place out.

The fun of a box gym without all the usual, overly-competitive patrons. Love it! The comraderie of…read moresmall group classes in combination with a trainer who actually knows what he's doing instead of a "coach" who doesn't care about your form, only your reps - THIS is what makes me keep coming back!

Interested in improving your athletic performance or strength and conditioning? Definitely check…read moreout Major League Performance on Douglas Blvd in Roseville. The head trainer Chris is incredibly knowledgeable and has all the equipment necessary to help you get stronger, faster and look better. Lifting platforms with actual bumper plates and plenty of free weights. There are also machines on the other side. I love that there is a 5am class Monday through Friday and classes available on Saturday. He is a former Division 1 college baseball player so you'll see him training a lot of the area's top high school players who are looking to be better before they leave to play college baseball. I definitely wish a place like this was around when I was in high school. Most importantly, Major League Performance is owned by a local small business owner, Chris, that went to high school at Granite Bay. So you know your supporting a local family instead of 24 Hour Fitness or Lifetime.

The Good: Decent 24hr gym with a nice selection of equipment. From machines, several benches,…read moredumbells, treadmills, stair stepper, to a room for crossfit workouts, this small gym will meet your workout needs. You're also allowed to trial the gym for a week before signing up for a membership which is a nice touch. Friendly staff as well. The Bad: DIRTY. I have never been to such a dirty gym. You can tell that this place has NOT been cleaned in months. It's so so important to maintain cleanliness, especially during these times we're in where proper sanitation is essential. No wipes or spray bottles for any equipment as well. Please step-up cleaning procedures for everyone's safety.

Where do I even start.... Sarah is an angel, she has been my coach for about 1.5 years now. I…read morestarted off a little rocky because of getting sick at the very beginning and not knowing what was wrong with my body. She was there for me through it all. I wasn't that good at keeping track of my macros, but she never made me feel bad. She knows the body so well that when I finally got into the routine of eating the right macros, and doing the work outs, my body listened and responded very well. She's a coach, she's a friend, she is an angel. Let her start your new journey of a healthy lifestyle. You won't regret it

Sarah has been one of the most pivotal mentors for me! When our paths crossed I knew I had to work…read morewith her. I've always been active and trained hard, but my nutrition was all effed up. After several months of working with Sarah I decided to train for my first NPC Bikini show. She was by my side the entire time. Sarah knows her stuff and she embodies it every day! This is what I look for in my mentors. Sarah is one of the most beautiful women I know both inside and out. She has supported me and the results speak for themself so I'll just drop a photo so you can see for yourself as I am living proof of working with this gorgeous soul! Thank you sis .

I've been training with Casey for about a year and I can really feel the difference. My balance and…read morestrength has improved significantly.

Casey is great. He works with my ability and current shape. I was 78 when I started with Casey and…read morein very bad shape. I could barely do 2 minutes on the stationery bike. I'm now 79 and do six minutes on the elliptical, four minutes on the stationary bike, ten good mornings, 20 shoulder rotations one way and 20 more the other way, and then I rest for 2 minutes; and then do the rest of the workout. I started with Casey in August 2025. So, in six months I've made great progress. Thanks, Casey.

Nicki is amazing! About (sheesh) 13 years ago I worked with her for a while. I had great results…read morebut I then life happened and I stopped going to her. Over the years I have gained weight and tried a million things without seeing the results I wanted. I remembered Nicki and the success I saw with her and how much I enjoyed working with her. I started again last month and I'm already seeing results. She is a great trainor and a wonderful human. She is very inspirational and has you make realistic changes in your life so that your results will be more permanent. I love her methods and I love working with her (and I'm a picky girl). I HIGHLY recommend working with Nicki if you need to make real life changes to become the best version of yourself physically

Nicki is beautiful inside out. One if a kind trainer and human being…read more She is an amazing trainer! I've been training with her since 2017 through pre and post pregnancy. She is the reason I was in the best shape of my life before becoming pregnant and the reason I'm achieving my goals post pregnancy. She listens to your needs and is truly passionate about what she does. She is an expert in health, nutrition, and beauty. I'm so grateful to have found her and would recommend her to anyone for all fitness levels.

Stoik just feels different. It's serious but welcoming, and people actually come to train. Everyone…read morepushes hard and will push you hard while still showing respect. What really stands out is the staff and the other members. Everyone is chill and genuinely helpful. No one feels judgy, and asking for a spot doesn't feel weird. If you have a question, people are cool about it. That kind of atmosphere makes it easy to keep showing up. The Skelcore machines are some of the most ergonomic equipment I've ever used. Everything feels smooth, controlled, and dialed in. If something breaks, it's fixed promptly. There's also equipment there I've never seen before until now that really comes in clutch when you want to train a movement a certain way. The gym stays clean, people rerack their weights, and the culture reflects that. Big shoutout to Jeremy for building and running a solid place. You can tell there's serious intention behind it.

I love this gym for all the obvious reasons but am leaving a review because it's the first gym…read morewhere I've been made to feel like family. It's not uncommon to be given a hug on your way out. If you are extremely fit you will fit right in. I've you've never stepped foot in a gym but want to improve your life, you will feel welcomed and supported.

I was in this gym almost daily up until about two months ago. Today I stopped in to see if my…read morefavorite Trainers (Master Trainer Adam & Trainer Maddy) were there, but they weren't. I went back to use the ladies restroom, and I was very upset that it, the ladies locker room smelled like urine and the toilet was leak leaking. The same hand dryer that had been broken when I left, was still broken. There was hair all over the floor, two of the sinks were nonfunctioning, and there was hardly anybody in the gym compared to when I had been in there two months ago. Granted, I used to go in anywhere from 2 o'clock in the morning until noon... and this was around three in the afternoon.... But boy, what a difference in atmosphere. Not good. I understand the original owner had just re-purchased the franchise back in December and had intended to turn it around. I thought that his efforts would be in good faith, but what I learned was that he runs a good old boy operation.... You see I had complained about the manager at the Micron Avenue gym. They can't keep a female nit out there. I wonder why.. I asked the manager and he got angry with me and had me served a restraining order. So I was no longer able to go to that gym. I guess that wasn't good enough for him because then he had me banished from all 24 Hour Fitness Gym's in Northern California.. Suffice it to say, if you're a female, you may not be safe in those gyms. And if you dare to say anything about it, you might just get restrained from entering them.. I'm not saying that that will happen to you but it happened to me and I'm a 66-year-old woman.

I came to this gym one weekend night, very crowded space, I feel like they could have done with…read moreless turf, more like a hang out spot more than anything but anyways I walk into the bathroom and there's an actual poop trail on the floor coming out of a stall Seems like the bathrooms are always an issue here and other 24 hour fitnesses Walked right out and cancelled my membership on my phone, which is nice I will say, the ability to manage your membership on an app is a good feature

5 months is about enough time to write a proper review... The good the bad and the ugly. It's all…read moregood or great though. Jason and his coaching staff are fantastic, focused on proper lifting techniques and can coach anyone at any level. Just learning? Perfect. Coming back with some experience? Cool they can help you fix improper techniques you may have learned somewhere else. The community in the classes is fun can be competitive if you want to be but overall it's a great vibe in every class I've been in. If you have goals the coaches can help you get there. Personally I wanted help with nutrition, I had an initial conversation with Jason about what I wanted to do as well as follow up questions and he's been there to answer them all and help me not only drop weight I wanted to but maintain and grow my strength. You can go to any gym find weights and lift. Restore has a sense of community where everyone wants to see each other succeed and will root them on. If you've read this much on a review of a gym because you're curious give it a try, it's completely worth it.

Awesomeness!! Just enough space to get the job done! No complaints over here great vibes all…read morearound! Gary our instructor is a badass & I'm grateful he puts up with me & my better half

Aurora Lifetime led by Jim C. In Roseville is absolutely amazing ! The training classes that he had…read moreput together led by experienced trainers have been extremely valuable. I have just left an incredible spine health and posture class with demonstration which was very helpful for my overall health and wellness. Thank you. Respectfully. Kathy O

GREAT CLUB I'm so glad you're happy with Jim at Roseville…read moreLifetime! I've never experienced such exceptional service before. He truly embodies the Ritz Carlton standard of service at this club. I hope every ARORA Lifetime location across the United States gets to experience the same level of service that Jim brings to Lifetime Roseville.