I started training 2 months ago and in a very sustainable way - originally I was 126lbs and 30"…read morewaist and I would like to get the fat off my waist. We trained 2 times a week and very limited cardio, most of the change is actually on my diet. Weight wise it was down slightly to 120lbs but the package really helped to reduce my waist down and I was previously on Lululemon size 10 and now I can fit myself into 4/6 after 1 month. Since I wasn't aiming for dramatic change or preparing for any vacation/wedding, I'm more seeking a way to shift my life style and better control my body. It works great. I'm looking forward to further working with Angelina to see if there's more she can do!

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

Alina is the absolute BEST there is! Truly cannot recommend her and her services highly enough! I…read morehave worked with other fitness coaches and trainers in the past and have never seen the kind of results I'm seeing with Alina. We've been working together for the past 7 months now and between the custom fitness & nutrition program she designed for me, as well as our in-person training sessions, I can honestly say I'm in the best shape I've been in since my early 20's. More importantly, I feel I've made genuinely sustainable, healthy lifestyle changes. And as a nice added bonus, I truly look forward to our in-person sessions every week because Alina is just an all-around lovely human and a joy to be around. Do yourself a favor and hire her for your fitness and nutrition needs! You won't be disappointed :-)

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

love this space and the thoughtfulness around workout classes and curated music. The polar / cold…read moreplunge is also great for the body and mind + allows people to connect post workout. The vibes alone make me come back multiple times a week! Making new friends along the way.

The best gym in LA! Whether you're a beginner or advanced gym rat, this gym has a product that…read moretruly can't be replicated. Their weightlifting classes are fun and EXTREMELY effective. Your booty will have a pump after just one class and the stronger you get physically, the stronger you will feel mentally as you move through life. Plus, the community is awesome! I've made several friends and have even gotten connected with job opportunities through this gym. This Texas girl can't be torn away from her rodeo!

The place is huge and always kept clean and maintained. It does not get overly crowded and I never…read morehad to wait for a machine or equipment. The staff are all friendly and knowledgeable. I also take Pilates with Instructor Sol!! She is the best. She is knowledgeable and kind and she has helped me with my posture and weight loss.

Been here for years and havent been going to any other commercials gyms cause they got everything…read morehere! They always get new equipments and is always free parking! Just gotta remember your license plater number and thats it! Shoutout Kenny!

I randomly picked Virtuo for a first time personal training session based on great reviews and…read morelocation. Turns out it was the right decision. You can feel right away that it's a gym where everyone is welcomed. All body types. All ages. No egos. What continues to surprise me is the knowledge that the trainers have. Nick has an educated response to all of my random questions, and continues to motivate and encourage me on my journey. It's a great feeling knowing what the exercises are doing for you and how to do them correctly. I look forward to every visit to Virtuo and seeing more and more results!

Best decision we made for our fitness journey!…read more As one of the greatest quotes I've heard goes: "Day one or one day" and we chose day one. My partner and I signed up together to work out at Virtuo, it's been an amazing experience so far. From the very beginning, Brandon (the owner) was super attentive and really took the time to understand what we needed as a couple training together. Great energy and very professional. And can we talk about our trainer?! Huge, huge shoutout to Wolf! He's the best. Super attentive, crazy knowledgeable, and somehow makes working out actually fun. We train with him twice a week, and we genuinely look forward to every single session. Like, we wake up excited to work out. That's never happened before If you're thinking about signing up somewhere go to Virtuo and ask for Wolf. You won't regret it!

Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire…read morebody each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life.

Bayo is amazing! My husband and I have been training separately with him for a few months and…read morereally loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place!

I've known Kihun since 2018 and he's a great personal trainer and person overall. He makes each…read moresession well-structured and challenging, tailored to your specific goals. The workouts are never boring, there's always something new to keep it interesting. Also, I appreciate how he focuses on proper form and injury prevention. I highly recommend Kihun to anyone looking to change their physique with an effective and knowledgeable personal trainer. P.S.- he's also got the cutest pet orange cat!!

can't say enough about how amazing Kihun is! I started training with them a few months ago, and…read moreI've lost 37 lbs and built muscle - it's been such a game changer for me. From day one, Kihun made me feel at ease and tailored workouts that were perfect for my goals. They pushed me when I needed it and were super supportive the whole way. I also appreciated the advice on nutrition; it truly made a difference! If you're serious about getting fit and want a trainer who genuinely cares, he's the one for you. I feel stronger and so much more confident!

First off I would like to say, this is the first time I've gotten an online coach. My previous…read moreCoach was in person but he wasn't as attentive and organized as Joo Hee. I'm sure in person training with Joo Hee is awesome. She is overall just an amazing person. When we had our first check-in we instantly clicked and she was super funny! Joo Hee is super helpful and responds fast whenever I have questions about my program, my form, anything. She's there to help. She took the time to learn about my history of powerlifting. Used that information to create a program that helps me get better and stronger. She super positive all the time and honestly, sometimes we just need that someone to push us and believe in us to do better. And there's no other person I can think of other than Coach Joo Hee :) So if you're thinking about it or hesitate to have Joo Hee as a personal trainer... stop thinking! You found the one! She's an amazing Coach and I think you'll be happy as I am! 10/10

Training with JooHee has honestly been such a special experience for me. Before we started, I truly…read morenever thought I was someone who could lift weights--it felt intimidating and out of reach. But in just six sessions with her, that completely changed. She guided me so patiently, explained everything in a way that made sense, and kept encouraging me. Now I can actually lift weights, and more importantly, I believe that it's something I can do. That shift means so much to me. What I love most is how she makes every session feel both meaningful and fun. She's always sharing something new--whether it's about lifting, food, or just little tips related to workouts. She creates such a positive environment that pushes you while still making the process enjoyable. I'm truly grateful to have her as my trainer.

I've had the great fortune of working with Tiger for over 2.5 years. He was my very first personal…read moretrainer and before I met him, I was a bit apprehensive as to whether a trainer would be helpful for my needs. But off the bat, Tiger showed an enthusiasm and care that I'm grateful for to this day. He was always proactive in thinking through new exercises that would fit my fitness needs. He focuses not only on a day's workout, but on the whole person - thinking through how physical strength and exercise can help my day-to-day life. I also love Tiger's gym. It's always pristine and can be personalized for each session. Your session with him is 100% focused on you and there's no need to worry about equipment availability or crowds. If you're looking for a dedicated trainer who knows him stuff, has a great attitude, is dedicated, and will proactively work with you to meet your fitness needs, I'd strongly recommend Tiger.

Where do I begin? Working with Tiger was a dream come true. It was my first time working with a…read moretrainer, and he really helped me achieve my goals and move forward --- of gaining weight since I'm pretty lean at 6'3". My weigh in was 181 lbs at our first session at the end of March. I did 10x sessions with him and then I did another 8x sessions right afterwards. My weigh in by the end was around 187lbs. In 9 weeks I gained 6 lbs of muscle while burning fat. And as soon as I stopped working with him, my muscle mass somehow increased to around 190lbs. I think my body finally had a chance to catch up since the workout was so intense with him. He helped me achieve my fitness goals of hitting 190lbs in a little over two months. Incredible. I also have a new routine at the gym with the HITT workout I learned from him. He pushed me to my limits and I loved it. Tiger also has a great sense of humor and I will definitely reach out to him again in the future!