I worked with Eric for a little over a year, and he essentially changed my mind set and approach to…read morehow I was working out. I consider myself an advanced lifter, having lifted weights for almost 20 years since college (I'm 43 now). While most of that time was more of a 'casual' lifter, after an injury caused a prolonged absence from playing my favorite sport, hockey, I turned all my focus to the gym and lifting. Over the last 6/7 years, I'd continue to work on my physique with several other trainers, bulking up and cutting down to an eventual 160ish lbs./10% bodyfat. The pandemic hit, and I maintained around 170lbs/12% bf. I eventually plateaued in some of my lifting and decided to try to do another bulk and reach out to someone more experienced than me in the field. That's when I stumbled upon Eric. After an initial consult with Eric, I could tell he was as passionate about the gym as I was and understood where I was coming from. We discussed my status at the time, what my goals were, and how he could help me achieve them. Prior to working with Eric, my mindset was probably more weightlifting focused. I can say that while/after working with Eric, my mindset changed to think and perform as a bodybuilder. While I think I can put up some weight, he's helped me realize that it's not all about how much you can lift, but how you lift it. Eric built my programs around my abilities and goals, all while taking my current physique into consideration. That is to say, he's helped me bring up lagging body parts that I hadn't really thought to put much focus on before. This of course has helped other movement patterns across the board. The programs and the approach implemented have also at times, been humbling. Even for the length of time I have been working with him, his programs have provided a lot of variety and have been challenging. Eric has also assisted me with improving my form on specific movement patterns, pointing out the tiniest thing that could use correction to allow for greater results. Not only have I gotten compliments on my results from working with Eric, but I often get compliments on my form, and get asked for advice quite often from other gym members. Eric is also very supportive in helping work through any physical ailments/injuries that may come up. Even with the best of form, sometimes it's easy to tweak a muscle with the constant stress it endures. Eric will adjust accordingly and advise on how to recover correctly. He also (obviously) knows the ups and downs of the process and how the mind works throughout, so can offer that support to the mental side of things - which is exactly what I was looking for. If you're looking for results and a strong support system from someone who has the experience and has been through the grinder themselves, I'd highly recommend reaching out to Eric. The approach he takes is one that aims to yield sustainable results. Just remember - the results you get of course, are a direct reflection of the work you put in. Stick with it and the advice he gives, and he'll get you to where you want to be. Trust the process.

THE REAL DEAL! I've been training for five years and began…read moreone year ago with Eric. My body has changed more in the last year then it has in the past five years combined! Eric is not only a master at his craft but a master teacher. He is able to communicate concepts and movements very clearly. One of the big takeaways was learning that it's not about how much weight you use but rather how well you control it that determines muscle growth. For me (and most people) that requires leaving your ego at the door! There is no other way. It has been a privilege working with Eric. The results speak for themselves!

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

Update August 2026: I was in a bad car accident earlier this year, and Paul has worked diligently…read morewith me to overcome some of the stress and injury my body incurred in the wreck. He has legitimately helped me be able to move normally again and gotten rid of some terrific pain. He's worth going to if you are dealing with recurring pain from some sort of accident or other traumatic event!

I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.

Signing up with Onur is one of the best decisions I've ever made. It's definitely the best money…read moreI've ever spent. When I met Onur, at age 42, I felt like I was already pretty serious about my health, and had been for almost a decade (after being on autopilot since high school). But after seeing some immediate results, I'd plateaued 5 or 6 years ago. At the risk of sounding like a cliché, I'd tried every gym and type of class, both in NYC and LA: HIIT, yoga, pilates, Crunch, Barry's, SolidCore, etc. I also wasn't sure what I should be paying attention to when I ate: calories, carbs, proteins, sugars? It felt like everyone else had learned these things years ago, and I hadn't. When I decided to shake things up at the start of 2026 by springing for a trainer/coach, I did a ton of research and met lots of people. Onur immediately put me at ease, not only in the amount of time he spent getting to know me (probably twice as long as anyone else), but in the types of things he asked: thoughtful, probing questions that reminded me of therapy as much as anything. It felt like Onur really wanted to learn about me and my lifestyle, and why I was making the decisions I was making, in a holistic way. When I outlined my goals, he pressed me to be specific and honest (and called me on it when I gave easy answers). Then he told me what it would take, and how long, to achieve the main goal I'd set out. But he also assured me he could get me there. I'll admit I was nervous: Committing to a trainer was a meaningful amount of money and time. But as Onur pointed out: How much money and time had I already spent without achieving my goals? I shouldn't have been nervous. Onur put together a comprehensive plan for my fitness and diet that went through set phases, as outlined in some of the other reviews. And within weeks, I started seeing results again -- for the first time in years. Part of this came about because Onur is almost freakishly knowledgeable. Among other things, he's a stickler for form. (I learned that I was doing many exercises incorrectly, despite years of Barry's classes and lots of reading on my own.) By the same token, if a machine wasn't available, or I was sore, he was knowledgeable enough to pivot on a dime and devise a new way to work out a particular muscle group. I also ask a lot of questions, and in 6 months, I never asked Onur something that he didn't know or couldn't find out; not only that, but he usually responded to my texts within hours. But more than that, Onur is deeply dedicated. Like when I went on location for a month, for my job, Onur looked up the gym near my Airbnb and came up with a workout using the equipment (and time) I had there. He also recommended meal prep based on what I could get delivered. And Onur doesn't just care about your fitness and diet. When I first met him, he emphasized that, first and foremost, he was a coach. At the time, I assumed he was using "coach" and "trainer" interchangeably. But Onur improved literally every aspect of my life, from the way I slept, to my confidence level, to breaking me of bad tics when I spoke, to dealing with career and relationship stress. (He even recommended me to another client of his for a job!) The whole time, he was rooting me on and holding me accountable, either with encouragement or tough love, depending on what I needed that day. That was invaluable, especially on days when I wasn't motivated to work out or wanted to solve my frustrations by eating junk food. Just as important: Onur always worked around my schedule and found the time to see me, even if I only had one free hour in a day. Ultimately, even folks who didn't know I was working with a trainer started noticing that I looked better. And in the end, I met my goal, right when Onur promised I would (losing 20+ pounds in the process). I've recommended Onur to literally everyone I know who's looking to make a change in their lives. And if he's taking new clients when you reach out, I'd encourage you to take the leap, too. There's literally no one else I would spend an hour writing a review for!

100% Recommend working with Onur. In our first meeting he challenged my goals of "being more fit"…read moresaid it was "too fuzzy"... he was right, I said I want a 6-pack and sent him a photo of a 45yr old guy on the cover of Men's Health... he didn't blink - said it's completely doable, and asked how fast I wanted to go and if I'm willing to focus and be dedicated. I spent one year / solid 12 months with Onur. He designed my workout routines (changing every 4-5 wks), explained the science, gave me real strategies for each phase, nutrition / macros for each phase, and we stayed on top of it together... I hit my goals, 8-pack ;) More importantly, he changed my mindset, we talked through a book together - this is the real goal of working with a strong coach like Onur, if you rebuild your mindset, you can achieve any goal - fitness, health, career, relationship. You get out what you put in. He can really help you change your life: strength, health, mindset, confidence. I can't say enough good things.

Tafiq's six-week boot camp was exactly what I needed after being inactive for four years of cardio…read moreand weight training. Though I hadn't kept up with what I had learned in his class, my muscles and brain seemed to have remembered their training. I understand that small business owners are struggling to stay afloat during the COVID shutdown. For someone like me who thrives in a studio or group setting, Tafiq's boot camp was a motivator and a blessing! Now is a great opportunity to try Tafiq Boot Camp at the Boys and Girls Club in Hollywood. The premise is also for a good cause.

I have been taking Tafiq's classes for many years. Not only are his classes challenging, you…read morealways feel you get a total body workout and see results. I miss the community when we work out in small groups at his studio. But during this time Tafiq has offered Live Streamimg or on Demand classes which is awesome because I don't get to miss Tafiq's classes. I highly recommend Tafiq Physiques to anyone looking for an amazing work out challenge and weight loss program. You don't want to miss his classes. G. Baud

Update, now that I've been going to this gym somewhere around 7 months:…read more This place is stellar!! Great vibes and the staff are so helpful, friendly, and encouraging. Before coming here, I was never really consistent about going to a gym and when I did, I was nervous because I had no idea what I was doing beyond the very basics. Now that has all changed. Ivan is a fantastic trainer. He has helped me so, so much in my ongoing recovery from ACL surgery as well as my overall strength and fitness. For the first time ever, I really look forward to going to the gym due to my progress and results. He has played a huge part in helping me build confidence in working out and a love for the gym. I was going for a PR today and Ramiro (general manager) stopped what he was doing to cheer me on, then flagged when I was loosing form and corrected me to make sure I can train safely. That's the kind of people who run this place - they really care. I'd give this gym (and Ivan as a trainer) 10 stars if I could!

Great gym, but front desk staff needs improvement The…read morefacilities and equipment at this gym are excellent, but the front desk experience--particularly with Alex--has been consistently disappointing. Alex has been discourteous and unprofessional on multiple occasions, creating unnecessary tension with both clients and trainers. For a gym that charges premium rates for memberships and training sessions, I would expect a much higher standard of customer service.

My trainer is truly awesome. He is professional, knowledgeable, thorough, and kind -- exactly what…read moreI need as someone who doesn't want to waste time when training. He always makes safety a priority and ensures his clients avoid injury, which is incredibly important to me at my age and as a mother of three. I feel confident, supported, and well cared for in every session.

I started going on a friend's recommendation to improve my physical condition, and they designed…read morethe optimal training program for me from their extensive knowledge and wide range of methods. The trainer is also very kind and gives careful instruction, so I'm progressing step by step while understanding everything. Highly recommended.

Juan is amazing and I highly recommend his outdoor small group training sessions for those who are…read morelooking for a non-intensive, easy going workouts session while still working your entire body. I am a very busy working mom with 2 young boys (5 and 2) and I struggled to get back into working out after I had kids. I had a strong fitness background but took a 6 year break. Starting outdoor sessions with Juan was the best decision I made 3 months ago. He is supportive, a great listener and each session is packed with strategic, restorative, non invasive exercises - I feel so much stronger, leaner and lighter, emotionally & physically. Just do it!

Juan is a great trainer. Not only is he fit himself, he's a calisthenics guru but he's a very…read moremotivating and encouraging trainer. He's always telling his clients to focus on protein intake and he pushes you to be stronger each time you work out. But he doesn't force you to push it too far. He's all about little changes you can make daily even if it's movement for 15mins here and there throughout the day. It's all about consistency. He's also not big on extremes but sustainability whether it'd be diet or workout regiments. He's also a very nice person and a father of little ones that he's a great role model for. I'd say you book him as your trainer.