I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

The staff are friendly and kind. The classes are awesome and the instructors like Lucia and Irene…read moreenjoy their exercise classes and it shows. Full of energy and fun! Sophia has been at the front desk for years and she is smiles and kind. My complaint would be that the bathrooms on the weekends are unacceptable. Apparently there is no female housekeeper on the weekend is what a staff member told me. Hair in the showers and dirty. Some of the bathrooms had no toilet paper and paper on floor. Paper towels on ground and dirty paper towels on counters. There was no females on staff on the particular Saturday I went and so no employee could go in there and take care of bathrooms and showers. It is so important to have at least one female to take care of shower and restroom Issues.

Sometimes I wonder what the dudes at front desk get paid to do? Sit and giggle with each other all…read morenight? So interesting to me Sauna works well at least

I've been coming to Synergy & Strength for a couple of months now and I've been getting trained by…read moreAnthony. I appreciate how detailed he is about the way he trains also gives me a great program to do when I'm at my other gym! He gives awesome advice on how to properly lift and corrects me on common mistakes that I have been making before I started getting into lifting. He also helps me with a diet plan when it comes to setting my goals! I recommend being trained and working out at Synergy!

For reference - I had no prior work out experience…read more I've been going to this gym for about a year and a half now and my experience here has been amazing since day one. Anthony (coach) has been working with me 1:1 on our sessions for strength training while also providing guidance for proper forms to prevent injuries and dieting goals. What I like from this gym: Unique programs set up for each person depending on their goals and needs. User friendly app to set up sessions. Good communication and flexible scheduling. Reasonable gym membership pricing and my first session was free.

Chuze is my favorite fitness club. It has modern amenities, machines, weights, clean locker room…read moreand friendly staff. Furthermore, it is very spacious, clean, well lit and has dozen of locations through out SoCal. Plenty of parking spot. Membership with different tier fees are affordable. Overall, I enjoyed my workout here. I recommend you check them out for a free trial.

New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

As a construction worker, it is necessary to workout my muscles. For $15/month at Planet Fitness,…read moredespite the lack of barbells and leg machines, the gym makes up for it with the value for the price. There is also an option for highschoolers to workout during the summer for free which is great, but that means the gym fills up quickly and certain equipment might have a long wait. Even though Planet Fitness is known for having the infamous "lunk alarm" and a demeaning attitude, this location was actually very chill. No workers at the front and everyone was minding their own business. The machines were all clean and the gym regulars took their time cleaning after use. Upon entering, there were lots of upper body machines in the open area and several rooms dedicated to legs and core machines. Not a high quantity of machines in general, so adjust your expectations and workout. Despite the cons, I wouldn't discourage beginners from going to this location.

I joined when they have a promotion before their opening but they keep on moving the date of…read moreopening and unfortunately i needed to go out of the country for how many months, did'nt notice that the payment had started and they opened without any announcement or notifying memvers that they already opened (e.g. text message or email -NONE!) When i got back i searched the app for cancellation. There is no cancellation, it is very hard to cancel. No instructions on how or where to cancel. Called the gym and the peraon was not helpful, she just said that you have to personally go on the gym to cancel. I was very busy that time and now i have the time to call back again after how many months the person who answered made it simple that cancellation was on the website. But still, very hard to find the cancellation button on website! Very frustrating! I did not go to this gym even once but i paid almost 1 year of monthly and the annual fee! I do not recommend this gym, not helpful and they only care about money!

It's a great gym. There's never been more than 10 people when I've been there. The only downside is…read morethat the restrooms aren't cleaned daily (from what I've seen) in comparison to commercial gyms. With that, sometimes the restrooms do get a little dirty at times and the soap runs out. Besides that, it has all what you need and is an amazing gym.

Super nice, open 24hrs and I've been going here for almost 5 years. Never had any issues and the…read morenew upgrades are nice!

I really enjoyed my meeting with the owner of the establishment, he seemed very knowledgeable and…read morecordial. that hasn't changed after I joined. Seems like every time you join a gym as soon as they get your membership out of you they act like they don't know who you are. Not the case here. I've been going to gyms since the early 90 and although I understand and realize, and except that the culture has changed with the addition of these big box warehouses, it's nice to find a place that's reminiscent of the old days whatever that may be to anyone of us. I had 12 personal training sessions as a treat to myself and it was well worth it. Great place to be .

Great place to get a workout in. Wide variety of machines to use for each body part. The gym is…read morekept impressively clean, and the staff is always welcoming. Even during peak hours, there's enough space and equipment that you're rarely waiting long for a rack or bench. Highly recommend it to anyone looking for a solid, reliable gym

I have been a member at Crunch more than 2 years finally men's sauna, locker room clean, staff…read moreare friendly, am male senior 71 years old At 5 a.m. free weight area too hot A/C didn't work . Another good news The Gym have a new male trainer Jonathan he is excellent, friendly '

I have been coming to Crunch intermittently for years and I hate to say that the quality of this…read moreplace just does not improve. Other than the staff being friendly and the fact that there are saunas, the gym itself has so much degraded equipment, locker rooms have unusable lockers, and there are not enough sanitation stations. I really like the location of this gym, but it is unfortunate that membership prices at commercial gyms rise, while we do not receive quality equipment.

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

Body by Discipline has been awesome experience for our family. I have 2 teenage sons with Autism…read more They both are getting personal training at the gym. Coach Eric is very patient and encouraging to my youngest son. And Coach Shalimar has embraced my oldest son with amazing energy and kindness. Both of my sons are San Diego Regional Center clients. Body by Discipline is a vendor for the social recreation program. If you are looking for a welcoming environment for your special needs kids to exercise and socialize....Body by Discipline is a great place!

I had a bad experience with the charges, on December 23rd I put the account on hold, and they…read morecharged me on christmas day, he just told me you will be charged back in a few days, I put the account on hold and on January 24th he charged me again because he said that the hold only lasts for 1 month, although we had already talked about that my son had been approved since december for a government program because he has autism and he already knew, I asked him why he had charged my card again and he just told me you signed a contract because you wanted the service and you didn't cancel it. So they were double charged for the month of December, January. I was also charged the annual fee on January 1st. My son only had one month total of practice. The coach Erick was good and patient with my autistic son.