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Knots and Hands

5.0 (2 reviews)
Open • 9:00 am - 7:00 pm

By appointment only

Updated 1 month ago

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Services - Knots and Hands

Foot massage

Massage

Aromatherapy massage

13 More Services

Deep tissue massage

Hot stone massage

Lymphatic drainage massage

Myofascial massage

Neuromuscular massage

Prenatal massage

Reflexology massage

Shiatsu massage

Sports massage

Swedish massage

Thai massage

Trigger point massage

Therapeutic massage

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5 months ago

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2 years ago

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Cascade Spa

Cascade Spa

4.7
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4.2 km
•$$
10 years in business
Certified professionals

I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

I'm used to getting massages at actual spas so this was a horrifyingly terrible experience. I…read morescheduled a Swedish massage with hot stones for myself and a deep tissue with hot stones for my husband. We when arrived, we had to wait 10 minutes which wouldn't have been so bad if it weren't for the employees whispering and peaking around the corner at us while we were in the lobby. They put us in a room together which we didn't ask for, like a couples massage, they just assumed. I asked for the masseuse to be more gentle when she started and I'm not sure if she understood me well because she wasn't that gentle. The worst part was the hot stones. They were too hot for the masseuse the handle but they tried to put them on us anyway. We had to have them remove it on our bill because they were too hot to put them on anybody or anything! They even left burn marks on my back. The spa is also covered in dust, the fish tank is disgustingly filthy, and had a musty smell in the rooms. They also refused to give a refund for the horrible service that was provided. The owner and employees will not take responsibility for their actions and inactions (see the owners response below). I have also updated my pictures with timestamps of the burn in question. I still have the mark 2 weeks later and it didn't show up right away, before we left the spa. I am also not from California nor do I live there to have the time to go back. I would never recommend this place.

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Great bachelor relaxing party!
Great bachelor relaxing party!
Entrance of cascade. So beautiful! The front lady helped with the picture!
Entrance of cascade. So beautiful! The front lady helped with the picture!
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Hillcrest Massage Spa

Hillcrest Massage Spa

4.7
(88 reviews)
3.2 km

I brought a 90 minute body massage, hot stone with essential oil and foot scrub off of Groupon. It…read morewas an easy process, purchase the Groupon, call their number and make an appointment. Located 3659 India street, San Diego, CA. It's in conjunction with other businesses and very limited parking. They do have a few designated parking spot for the massage place. The business area was very welcoming, spacious and airy. Upon entry, I was greeted and taken to the room. My masseuse name is Amy. She was great! She listened to what my body needed, I like light massages with a little firm pressure points. She was very professional and gentle. I will definitely go to Amy for all of my future massages. Overall, very clean space. Great hygiene practice from the staff. They are friendly. Restroom for customers use. Tip: they match Groupon prices if paid in cash!

I booked the hot stone massage through Groupon. I thought…read moreit was weird they use a paper towel over the head hole. It made me feel like I was trying to breathe through a mask and was distracting. The massage pressure was decent. When she laid the hot stones on my back they were really hot to the point that I almost asked for them to be removed because I was scared of getting burned but figured that I was being paranoid. I looked at my back that night and I had two large red marks on my back. Luckily the marks disappeared in the morning but not sure if I trust this place when it comes to using hot stones They do have a small parking lot in the front but make sure to park in their spaces which are the ones located right near Blue Water. The massage parlor is located on the 2nd floor If you want a cheap no thrills massage then consider this place but just be weary of the hot stones.

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Hillcrest Massage Spa
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Relaxing Massage

Relaxing Massage

4.3
(52 reviews)
2.2 km
•$

I recently visited San Diego and was in need of self care. A good deep tissue massage for my lower…read moreback and right leg/hip area after traveling was what I needed. I googled massage in the area and discovered this massage spa Relaxing Massage. I had Andy as my masseuse she was very nice/soft spoken but had amazing strong hands, she knows how to get all the knots/ muscle tightness smoothed out with no problem and just the right amount of pressure. My massage was so good I went back 2 days later. (June 21st) I'm now back in GA and wish I could find someone to give me a awesome massage like Andy! I highly recommend this massage spa, go and let Andy relax you!

I'm writing this review after the fourth time that I have come to relaxing Massage and so far I…read morehave had multiple great experiences but this time I have to especially say that I had a massage with Bella and she really paid attention to my needs and I asked her not to do my back and give me some extra time on my feet because I suffer from neuropathy and I left feeling like I could walk better and I didn't sleep with so much tingly pain and I even had a chance to hear her story how she is here from China and Her mother is taking care of her kids and she works hard every day so that she can send money to her family over there and take care of them and I just wish I could see her every day. People like this that not only do a good job But care are hard to find and I would say go because she's the best and they're the best.

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Holiday 20% off bundle deal: $400 for 10 full body massages
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We sell gift cards
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The Knotstop

The Knotstop

4.3
(555 reviews)
5.1 km
•$$

Time for a little review update. With a change in schedule, over the past few months I had the…read moreopportunity to try a different Massage Therapist at the Knotstop -Itzel! She is a true healer, and is very gifted in treating lingering injuries. I've been grappling with arthritis in my hands, and have an old shoulder injury that keeps dragging me down. Itzel does great pressure point work and also active stretches that have been very beneficial to my healing. She is professional, courteous, and superhumanly strong! I'm very grateful to have exceptional care at the Knotstop with Itzel and Ryan! Pro tip, treat yourself to the membership. I get the 90 minute massage deal for $135 for deep tissue, you can't beat it! Also, for a more chill experience, check out when you check in! That way you don't have to go to the front desk twice. I square up at the front desk when I check in, that way, I don't have to go back after my massage and deal with any details. I always tip my Massage Therapist in cash after the appointment.

I've been here twice now, as have a couple of my friends and we all have had a "meh" experience. My…read moremain issue is with the front desk. The first time I came here over a year ago, the front desk guy wasn't friendly and it didn't start my massage in a relaxing headspace. Today, the front desk had two people there and after I was checked in, neither of them thought to tell me there's a lounge that I can sit in while I wait. I'm very obviously nine months pregnant and it's hard to walk down the block at this point. After you check in, you're in this tight spaced gift shop area with no seating and I wasn't sure what to do until I saw a guy in a walker make his way through a room that said lounge across the top. After my massage was done today, I was back in that little gift shop area waiting to check out and pay for my massage. The lady checking out before me took a while so I was just standing there, exhausted with nowhere to sit. I very clearly remember giving the gift card number I was given when I reserved the appointment online, so it was also annoying that when I finally got up to pay, they dint have any of this information. These seems like small things, but they all add up to me having to put in more effort when I'm paying to set time aside to relax.

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Our Relaxation Massage is just the thing for those wanting a swedish massage to provide much needed stress relief.
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Our Muscle Relief Therapy Massage is just what you need for Deep Tissue Work.

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Knots and Hands - massage_therapy - Updated June 2026

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