I finally found a Pilates studio I love! The staff are all courteous and friendly. Every instructor…read moreI have had has been a strong teacher. Maria, the owner, has been very helpful and kind in answering any questions I have about the studio. I like how detailed they are and the flow of each class. Humani stays true to what Pilates really is. From my perspective, the focus is on mindful, intentional movement. I'm able to work on my flexibility, core, and strengthen my muscles every time I visit. The place itself is beautiful. They have street parking, however, I always find a spot for class. If you're interested in learning Pilates or continuing your practice, I highly recommend checking out Humani for their introductory classes to start (Machines 101 and Foundations).

Humani Pilates is hands down the BEST Pilates studio I've ever been to. From the moment you walk…read morein, you feel welcomed, supported, and part of a true community. Maria (the owner), has built something so special here, and you can see how much heart and intention she pours into every detail. From the instructors she hires to the way each class is structured. Her passion truly shows! Every instructor is phenomenal, but I have to give a special shoutout to Molly, she's my absolute favorite! Her classes are thoughtful, challenging, and always leave me feeling stronger and more connected to my body. The level of instruction is truly unmatched - they don't just lead you through movements, they guide you, explain how you should feel in each exercise, when to breathe, how to align, and they correct your form in the kindest and most encouraging way. Each class is different, and I always leave having learned something new. It truly breaks my heart to be moving away from Humani, because I know no other studio will compare. Humani has honestly set the bar so high. If they ever open a studio in Marin, I'll be first in line and a customer for life. No question!!! Until then, I'll be soaking in every last class over the next few weeks before I go and will absolutely be back every time I visit family. Thank you, Maria, Molly, Charlotte and the entire Humani team, for creating such a beautiful, intentional space. This place will forever have my heart.

If you're thinking about trying Pilates Reformer- just do it! It took me way too long to finally…read morestart and now I'm so glad I did. The location is super convenient and plenty of street parking! The instructors are friendly and welcoming and keep an eye out on form and any injuries! I love the variety of classes they offer and with so many different options, the workouts are never the same and fun/challenging!

It's Good To Be Hooked on a drug called Pilates I'm getting…read morea strong core! It's making me balanced It's truly a "Mind - Body" Practice....

Staff is great, classes are challenging. I went to go check out the hot pilates mainly because I…read morewanted to try something different and let me tell you this is the place you want to come do hot pilates. I always leave class with a smile. I also have done the burn class, strength and conditioning class and battle ropes class. All have their own challenging pace, so if you want to do something different for your workout come to P2O

Great atmosphere and really great teachers. The hot Pilates whooped me in a good way. The Momence…read moreapp really helped with what classes to take. All the teachers are great, Bella is awesome too. "Strong mind strong body" haha.

i love doma i will definitely be back! energy is top tier it was my first studio i tried out and i…read moream happy to say ive found my place :)) thank you!!! very welcoming space.

I've taken the Hot Yoga and Hot Pilates classes here and each time was a good experience. I take…read morethe early morning classes so parking isn't a problem given the location.

Joining Nephesh has been life changing for my body and mind! The instructors are so knowledgeable…read moreand kind, they give me exercises that are the perfect amount of challenge while helping to build confidence. The experience here is very personal, with customized movements for my own skill level. I appreciate that the instructors watch closely to make sure my form is correct every time. After 2 years, I no longer have constant back pain and I've made lots of new friends. After a work out I leave feeling strong and calm. Highly recommend!!

I almost don't want to tell anyone how great this place is! I recently began Pilates at Nephesh…read more It's a great space with plenty of parking, new equipment, and the friendliest, most knowledgeable, and patient instructors to help you and make you feel comfortable. If you're looking for a place that makes you want to exercise this is it!! Thank you Elisha, Kianna, Kodie, and Mari..

Time To Be Fit is an excellent core training/Pilates/yoga studio that opened a few months ago. It's…read moretucked away behind the Peets at 37 & J, you can smell the coffee sometimes as it wafts through the workout rooms. There are some combined cycle/floor mat classes, Yoga, stretching, and my favorite - the core circuit workout. These classes are limited to eight participants and you get lots of personal attention. It usually starts out with cycling to get the heart rate up, then a combination of strength training and cardio in various stations among the two main rooms of the studio. For instance one session might go - cycling, Bosu plank pushups, bicep curls, cycling, leg lunges, triceps, cycling, chest presses, ball sit-ups and so on. You can get class cards for most of the instruction, but the core circuit requires a month sign-up and is priced separately from the others. Of course all the workout equipment is brand new - lots of spin cycles, arm and leg machines, free weights, foam rollers and the first-class Pilates room. I have to say I'm not a Pilates person. Those machines remind me of medieval torture devices - all those straps and wires and pulleys - ugh. But I'm sure owner Robyn and trainer Jill are extraordinarily competent in what they do, and I've been very happy with my own non-Pilates experience. TTBF's decor is modern, stylish and soothing in greens and earth tones with mixed textures and materials, it's got a green vibe. There are three attractive rooms joined by a long, photo-lined corridor, plus a reception area with drinks etc. for sale, and a serene, very private outdoor patio replete with chaise lounges, plants and a fountain. One nice touch is that there are no paper towels in the restrooms - just baskets full of freshly-laundered, white terrycloth hand towels. The clientele seems to be mostly women; the place has a friendly, non-threatening atmosphere, more emphasis on the positive than pushiness or browbeating if that makes sense. I'm always sweating when I leave, a good sign. I've been going here for a couple of months and have noticed an improvement in my overall fitness and strength. Robyn, one of the owners, is a former ballet dancer and gave me tips on what I need to work on to improve my passion - salsa dancing (core, core, core). And when I know I'm going to be out late dancing, trainer Jill lets me go easy on my legs. Now how unusual is that? The only thing I wish they'd do is have a combined class card for the core circuit AND the regular fitness classes, but that's a relatively small thing for the level of training you get.

I started at Time To Be Fit [TTBF] in early October with my personal trainer, Shenan Sira. We've…read morehad about 16 private pilates sessions so far, with many years more worth in my mind. It had been a few years since I worked out or done any exercise at all prior to meeting Shenan at TTBF. Before I moved to Sacramento, my previous personal trainer in Sonoma County and I had become involved and she broke my heart. So, dealing with the emotions of it translated into not wanting to exercise because it reminded me of her. We'll use that excuse for not getting off my butt. Fast forward two years and I needed to do something to help this tired old body. I searched for great personal trainers near my home in the McKinley Park neighborhood of the East Sacramento district and found both Robyn (the owner) and Shenan at Time To Be Fit mentioned in Google searches and on Yelp. After I filled out my Health Questionnaire and received a movement evaluation from Shenan, I started on my new road to physical fitness. Most of my workout history and experiences with personal trainers were cardio and weight training oriented. I didn't exactly understand how intense, isometric, and isotonic the practice of pilates really was! I have some experience with Hatha Yoga, Tai Chi Chuan, and even ballet. Pilates reminds me of all these things . . . if done correctly with the expert guidance of a great instructor like Shenan Sira. My body is doing better after the physical therapy approach Shenan took with me as I began training. And, the pilates equipment with names like "reformer" and "tower" are actually used by some physical therapists. I'm toning, strengthening, losing weight, and beginning to remember how it feels to be healthy and strong again. I love that fit feeling! Time To Be Fit is a private, boutique, lovely little facility. As with all businesses, it is the people who are its life blood. I am very fortunate to have found a kind, compatible, sensitive, and highly skilled training professional in Shenan Sira working there. Review 0176 Feel.

I wanted to try Pilates for the first time and came in for the 6 AM class! I was greeted by the…read moreinstructor who was so incredibly kind to help me gather materials (I wouldn't have known anything by name so this was so helpful!). The class was incredible, Katia led everyone with such great enthusiasm, encouragement, and even gave modifications for the fatigued and out of balance (that would be me). I appreciate all the help I was given and had such a fun time despite feeling a little sick from a bit of over-exertion. 10/10 I would recommend! Don't forget your hair ties or water bottle ~ thanks again Katia for your kindness and upbeat attitude to guide this class!

So, I heard you want to be a baddie with a FATTIE?! You are def at the right place. The energy of…read morethis studio is best described as electric and reviving. I've cried here, laughed here, found myself here and more. This studio is exactly what you need in 2026 so why not start now? Your future self will thank you. P. S. CHRISTIAN is literally heaven sent - she's an angel for making Pilates affordable for ALL and accommodating everyone! Literally, this place has good f*cking energy only

I have been coming here for almost 2 years and the workout is still challenging - which is a good…read morething because you always can build on your strength! And you never get bored because there are so many diff moves. I'm so much stronger now!

I call it murder class. In the best way possible. I've trained in many areas for decades. But this…read moreis the jam. You see results. Strength and form are the priority. All of the teachers are VERY attune and adjust and TEACH form. So important. The positivity and inclusiveness make this a welcoming environment always. Love the vibe. Thankful to find this gem.