I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!

It's a nice and clean gym to go to for exercise, swim and sauna. The staff is friendly and helpful.read more

did you forget to pay the bill w directv?…read more not only does this place need help it's the corporate offices!

This is San Diego's worst gym. specifically go to EOS Or LA Fitness in Oceanside instead. Cheaper…read moreservice, equally clean facilities, better culture, same OR BETTER equipment.

It's a slightly small but typical sized Equinox. Took a couple yoga classes and used the main…read moreweight space. Decent crowd but not crowded. The instructors for yoga were typical high Equinox quality. It's really cool to see the consistency across this brand. People knock Equinox and I hate the price. But they offer a consistent and premium product. And this location offers very early yoga classes. Love that.

An extraordinary experience leading to an extraordinary life. I attended Sealfit Academy and it…read morechanged the trajectory of my life. It enhanced my sense of who I am, my beliefs in myself, the values that shape how I serve others and the tools that allowed me to face challenges in life head on using physical, emotional, mental, intuitive and kokoro experiences. You owe it to yourself and family to let Coach Divine and his team show you the way... Even if you can't visit Southern CA, see their online tools, programs and services....

My experience at Sealfit was life changing. I did the 1 week Comprehensive Program and was blown…read moreaway by what I learned. It's so much more than just military style drills and running on the beach. The mindset and teamwork lessons are something you will carry with you for a lifetime. I highly recommend this program!

Always a great workout - gym has everything I need and the people at the front desk are always…read moresuper friendly and always helpful. Shoutout Joe, Nick, Ash, Amanda, and Michael

I did a one-week pass for around $35 while visiting family down the street and thought it was…read moregenerally a good modern gym, although it tended to be very crowded on weekday afternoons. They have some wild equipment there on an outdoor astroturf area like a wheeled and weighted pushcart for legs and lower-back and a giant monster-truck tire you could hit with a sledgehammer. In other parts of the country, those things would be considered a job and not something to do at the gym, but ok. One complaint I have is that they strangely had no abdominal machines but one small decline bench hidden under a stairway. I would give them more stars if they extended their free 7-Day Pass promotion to non-residents like me.

Convenient location, near freeway. Employees super nice…read more All you need for a great workout. Clean and well maintained.

Ok this review is specifically for the classes included with the membership. I really enjoy…read moreMauricio's Zumba classes, but there's one ongoing issue that honestly should be addressed by the gym staff. Some members constantly save large sections of the front row for friends who don't arrive until class is about to start. Today, Friday class for example, one lady used like 8 water bottles to reserve spots for people who showed up right as class began. Meanwhile, people who actually arrived early couldn't use those spaces. It's honestly surprising to see such territorial behavior from grown women in a fitness class...embarrassing. I understand saving one spot for a friend, but this has become excessive and very territorial. The classes get packed, and some of the behavior feels less like a fitness class and more like auditions for Dancing With the Stars. We get it... everyone has their favorite spot, but don't be selfish. The class should feel welcoming and fair for everyone. I hope the gym staff will address this so all members can enjoy the classes equally. I can also see how new clients could feel discouraged from trying these classes when faced with this type of behavior.

Ok my son is a competitive athlete who works out at Activ8, but this review is about an old dude…read moretrying to get off the couch and get back in the game. I'm 58 years old and haven't been part of formal training since my high school days. I'm a lone wolf and have never taken any workout classes before, but my wife bought me a trial period to check it out. I have to say these guys have won me over! Their workouts are challenging and will change you level of fitness and confidence in a way that brings you back. TJ and Dan get everyone in a session to push based on where they are. Top athletes who never stopped working out, to a guy like me trying to get off the couch. If you're an athlete, they'll get you to the next level. If you're a normal person, don't be intimidated. They'll meet you where you are at and get you to a place you don't believe is possible. That's why I'm happy to give them my highest recommendation.

There are very few places where you know your teenagers and hip-replaced husband will be made…read morestronger, ready for life, understanding their bodies and feel confident in knowing their body. One hundred thousand percent I recommend the location, staff and professionalism as NS knowledge to take your athlete/rehab person to the next level.

Federico was a great trainer introduced himself very polite and even gave me an option to choose…read morethe playlist for class. Great at introducing the demo and making sure everyone's form is correct throughout the workout. Felt like if I was at my hometown f45 and he says he loves training there and the community. Great selection of heavy weight. I'll be back next time I'm in town.

If I could give this place 10 stars I would. The workouts are INSANE! I walk out every time with my…read morebody shaking. The staff are super friendly. They will always correct your form which I appreciate because it prevents injury. They are also dog friendly, so bring your pup and I'm sure the owners dog would love him/her. I signed up for the 7 day free trial, but if you sign up on the very first day they will give you a promotion deal. I find myself burning at least 2,400-2,800 a day if I workout, but if I don't go to F45 I burn 1,600-1,900 a day (everyone is different though). I don't visually see my body changing (because of eating habits), but going to F45 these past few weeks has increased my strength and cardio! I absolutely love this place and encourage anyone to give this place a try! Also, if you ever find yourself to forget anything, they sell pre-workout/protein by the scoop, they provide hair ties and in their bathrooms they have hygiene products as well! This place is worth every penny that you will spend!

Good gym but for the love of god fix the god damn treadmills. One is just there that is always…read moreturned off. It doesn't work. & the other one turns on but jerks you off. You basically have 2 treadmills that actually work. Thank you for always putting new lifting equipment. But fix the god damn treadmills. Y'all be asking for us to the weights back. Which i get it kinda (Yes i always put my weight back). But fix the treadmills please

First time at this location and all i could say is i would definitely be back,…read more Front desk lady was so welcoming and she gave me a tour to the gym, This gym is fully equipped.!!! If you like a great gym with beyond good ambiance this is your spot

I love this gym! Started training with Drew about 7 weeks ago... thought I knew how to work out,…read morebut I'm learning that I was doing a lot of things improperly! He has helped me so much with strength and form it is unbelievable. My posture is better, my body feels tighter, my friends are noticing, but most importantly I am feeling amazing! I highly recommend him!!!!

KEEN Performance under leadership of Roberto Wallace and his great team of coaches has improved my…read moreson's performance on the football field tremendously From increasing his 40 yard dash to 5.33sec Broad jump to 7.9ft And Vertical 23.5inches Any athlete amateur or professional will see the benefits of Keen Training in a short time