Jon and Craig are the best! They truly care about every client and helping you reach your goals,…read morewhatever they may be. They are extremely knowledgeable and don't subscribe to gimmicks. Their training is backed by science, and they teach along with training so you understand the why behind what you're doing. I lost over 100lbs doing personal training with Jon. Once I hit that goal I decided to try competing in powerlifting, something I never would have imagined myself doing! All the members are great. It may sound corny but it's really like a family. We're there for each other through everything. Since starting my fitness journey I have thought many times how happy I am that I ended up here instead of with any other gym or trainer. I used to hate working out and now coming to the gym is the best part of my day. Making this investment in yourself is the best decision you'll ever make.

From the owner: Are you a beginner to advanced Powerlifter, Olympic Weightlifter, or other strength athlete? If so,…read moreyou’ll have the opportunity to be coached by those who’ve competed AND coached at the highest levels! Maybe you’re a field/court sport athlete, who’s looking to gain an advantage in the off-season. We were also athletes, once upon a time. And we continue to coach high school, collegiate, & professional athletes. Alright, well what about regular folks who just want to get into the best shape of their lives?! Guess what… YOU’RE AN ATHLETE, TOO!! Contact us to start your personalized fitness journey with coaches who are invested in you. Join us in our endeavor, and we'll be there for you in yours.

Dropped in here early on a Saturday. Emailed Tom beforehand and couldn't be happier with the…read moreequipment, vibe, and availability of the gym. Plenty of equipment for open gym powerlifting, CrossFit style, or generalized strength training. Nice Ohio bars, deadlift platform with pegs, westside bench, and the main accessory items you need for most programs. Will definitely be back next time I'm in town.

I have worked with many, many personal trainers throughout my life. Never have I met a…read morecoach/trainer more passionate about conditioning than Tom. He is one of the most professional, reliable, and hard core trainers I've ever worked with. His techniques will push you in the best possible way to maximize your work and minimize chance of injury. The gym is full of energy and caters to all levels of fitness - from the beginner to the more advanced. The pricing is BEYOND reasonable and everyone here has been welcoming and kind. This is not your average "gym" although some may use it for that purpose, Tom creates an environment that condones functional fitness and conditioning. I'm building, strength, endurance, and confidence in my skill set and I'm so grateful I was referred! You will not regret checking this place out - whether you're just beginning your fitness journey or have lots of years of training, I promise you'll learn something new!

Group fitness classes led by educated, caring coaches. There are lots of available class times to…read morechoose from. The best part of all is the amazing members, always welcoming to new people. All fitness levels in a judge free zone.

From the owner: Small Group Training Weightlifting…read moreResistance Training Strength & Conditioning HIIT Training Endurance Training Functional Movement Training Crossfit-style training Personal Training Cardio training Olympic Weightlifting Box Gym

A meat head gym- no doubt! This place is typically not staffed except for when a new member needs…read moreto sign up and makes arrangements ahead of time by calling or e-mailing now. You can even get a 1 day pass online and not have to make actual contact nor is it expected probably. For the monthly pass, with no enrollment fees, mind you, you would need to make an appointment the first time around. If you can make it at least 5 times to the gym within the month, then it is worth getting the 24-7 access by the month. Most gyms wanted to charge me an enrollment fee for a partial one month period, and it was just not worth it to do that for me. Most gyms don't have 24-7 access and those that do will tack on this enrollment fee. I was planning to work out manually but then I had thought of this gym and tried asking and glad I did! There are showering facilities which I wouldn't have expected, but it's super nice to know that I don't have to leave sweaty and head straight back home if I don't want to. Definitely a potential incentive to keep working out and makes it feel less like a stressful event. One of the showers doesn't even work currently, but there are two others that do. The toilet paper rolls look worn out and it feels like if they were fixed, some musclehead might accidentally break it again by pulling too hard on it. Another one, during one time I was there, the water was accidentally left on and I turned it off, I could see how one might be in a hurry and not have closed the faucet all the way. You just try to do the right thing with minor things like that. Most clients probably would prefer to drive home and use their own comfortable shower rather than the one provided here. There are also a few bottles of wipes provided, but I was probably the only one who would use them or maybe they would only be used by others if sweat got on the equipment. There's a whole array of apparel from online that can be shipped directly to you and pictures of history and pride of the gym and the owner's past interests and successes. I can't fully appreciate the equipment that is here nor understand how to use much of it. I tried to look what equipment was what and how to use it when I could and sometimes I just did things by looking and feeling them out enough but making sure I could handle the weights and such if things didn't quite go as I expected. The only thing I wish this gym and most gyms could have is an optional local community event to get together and just chit chat once in awhile, maybe like every month or 2 or 3 months. I have run into a few that do this or did this once in a rare occasion to try it out, but it is a way to try to build community so that I'm not just showing up and leaving. Gyms that have classes, as I can't make those regularly, I'm not able to socialize that way. So, the classes have become not a big deal to me. The personal trainers I've tried at other gyms is hit or miss, more miss The trainers I tend to like to work with the least are the ones that have been hired through a mainstream gym because many of these people only want to work with certain clientele and they may do things like not show up to their appointment or put someone else in place when that is not the standard practice at most gyms (and this probably should be the standard practice at most mainstream gyms.) They are trying to go for the "relational" connection building, but most gyms are way too transient for this on both the client and staff sides to be effective. A few reviews have said that one can just ask others for help. While I probably could've, I did feel like as a non-jock, I would be intruding on someone else's workout and if I asked them something, what could I offer them back that they would want? Sometimes, a "thank you" might be enough, but I guess living in this world and how it's changed and socially, not for the better, I feel uncomfortable without more context. Even something as simple as I recognize that brand name on your shirt or something "generic" but thoughtful like that could be enough. I think there are people who are probably really nice, but some that would be super annoyed. You don't always know 100% but you just get that vibe. Even things more in my space and YelpE, and even in things where I definitely level off enough with others, I have not built the tight friendships one might expect. A few people did say "hi" when I was least expecting it, and one person ended up going into the gym even thanking me for "letting him in", but I wasn't actually letting him in and I didn't want to create an unnecessary conflict. I also just wanted to leave the gym at that time too. It was safe to assume he had a valid pass and just wasn't finding his pass or working the system right. This slew of gym types is typically less advertised I believe as a Baltimore friend thought this type of gym didn't exist near him.

I stopped in a couple weeks ago to check out the gym. The owner Steve was such a nice guy. The gym…read morewas absolutely spotless and it smelled so clean in there. Tons of equipment for lifting and strength training. He also had some cardio machines in the front. I ended up doing a home gym plan because I didn't want to make the drive but if it was a little closer it would be perfect. I just wanted to take the time to write this review because it really is a great gym run by a really great business owner

With a small parking lot and small facility, you might be able to socialize but you might be coming…read morein just to work out and then leaving as in pretty much any place. This place is cash only and let's you pay lump sum and will waive enrollment fee if so. More places are starting to offer the lump sum option now instead of me having to ask for it. I was looking for a gym for one month but it is tough because either I am paying an enrollment fee AND one month which isn't worth it at all, or I pay by the class and some places have very limited hours. I could probably do Planet again or even Orange Theory but I was hoping to find a more local place. If this place was a closer commute for me, it would be worth it for me to sign up for a year. I want a self paced place since most places are either you get pushed and if you take a break or go too slow, you have to leave or are asked what is wrong with you. Everyone has different needs and wants. Or I do not have a budget for a personal trainer and some of the ones I have had at chain gyms are really particular about who they want to work with, and paying in full beforehand is not always enough sadly. I have a gym reimbursement fund but I have used it up for the year and that is a factor that is important to me too. At the end of the day, I understand that part of a gym experience (for me) is picking a place that will not overly stress me out. Accessibility and getting for what I paid's worth and all the peculiarities are important to me. You can't get 24-7 access unless you pay for a full year. This was probably the biggest clincher for me. Also as it is a small community atmosphere gym, holiday hours are not necessarily reflected on signs and website. You just have to ask or make it work. It is also cash only. 12/22/23 addition: When I first came to ask about enrollment options during hours, they were closed early for that and I got an announcement through the Ring bell to come back the next day, which thankfully I could. When I came back the next day, I was told a little story about how a "bum" came up one time just fiddling around with the door like nobody's business. Then, when the owner spoke through the Ring bell, the "bum" thought Jesus had spoken to him and he behaved himself after that! The joy of technology!! In my opinion, this is a good gym choice if you want a self paced workout and can pay in full for the year for the 24-7 access. Also, if you aren't looking for something that has a clean and polished look, which I don't need but I am open to either way, this is a good choice.

This is a real gym for people who want to workout. Great atmosphere with friendly members many of…read morewhom do not hog equipment. If you're looking for a place to get in shape and also have great conversation with people , come early in the morning , that group is the best.

I hadn't been to this location in a long time but when I went it was all modernized and looked like…read moreall the equipment was new. Very spacious. I really liked it. I loved it

If you're like me, you have been unhappy that you had to stop working out back in April/May when…read morethe Sporting Club closed due to the PA government mandate. I have been a member at this gym since the '80's. I have spent the last seven years using the XFORCE machines and even though I had to stop, Izvestia maintained most of my muscle mass. I returned to the gym three weeks ago today and I felt like I was back in my happy mental state of mind. No worries whatsoever about catching the coronavirus as the gym has a plastic shield around the reception area, every machine gets wiped down after every use and I was completely safe as everyone wears masks. Bring your own water bottle. Go back if you are missing your workouts as it's safe. I'm 78 and absolutely not afraid. Hope to see you there. Bonnie

What a great place to workout no matter what ur age is. With motivating coaches, and excellent…read moreworkouts. Everyone is so friendly and it becomes fun to work out.

There is definitely a big family vibe at Sonic Boom. The coaches are always available to help you…read moreout with any question you have, at any time of the day. If you're just trying to become fitter, lose stubborn weight, or improve your weightlifting Boom is by far the best option in the area. I've been going to Sonic Boom for about 6 months now and I can't believe how much time I wasted at big brand gyms doing ineffective work outs. Before joining Sonic Boom I was getting pretty upset about a weight gain that kept on creeping up no matter how hard I tried to stop it. It was making my clothes uncomfortably tight and putting me in a bad mood all day. Fast forward to today and I'm back to what I weighed years ago, except now I'm stronger and my range of motion has greatly improved. The coaches have helped me every step of the way with chiseling away at my flexibility and introducing me to new lifts in a safe and non-intimating fashion. The members also deserve a special shout out for being super supportive during workouts and encouraging everyone to do their best. Getting started with a trial was not only free but very low pressure and well worth it for anyone slightly interested in what this gym has to offer.

Honestly, I really like this YMCA. It's spacious, clean, and has a great setup. The steam room and…read moresauna are definitely a big plus and make it feel more like a full fitness and wellness facility. There's plenty of room, so it doesn't feel cramped or overcrowded, and there's a good variety of amenities to enjoy. Overall, it's a pretty dope YMCA and definitely a place I'd recommend checking out.

They don't keep the facility clean, and the sauna and steam room are often out of order. Every…read moretime I park in the garage, I get out of my car and there's garbage there. Sometimes it's hard to step around it! That says just as much about some of the clientele as it does about the staff. Maybe the YMCA can't afford cleaners? It can be a really filthy place, as other reviewers have mentioned. Even the tennis courts usually have lots of fuzz and debris on them. On the positive side, the coaches/trainers are super nice, and the staff at the desk are polite, even if they are not too proactive or interactive.

I have Pf black card so I get to work out wherever I want and utilize massage chairs and tanning if…read moreI desire. I've visited a lot of clubs in my 10+ years of membership. I've visited this club a few times since it opened. Today my visit was while my car gets worked on at AAA across the street. There are number of positives about this location - Plenty of parking - Nicely laid out a equipment - The massage chairs are located in an area where you can look out over the trees. - it's clean. - From what I've seen there is a higher percentage of clientele wiping down the equipment when they're done versus some other clubs. - It's located in a shopping center with Acme. if you needed to do food shopping it's only steps away. If your car is in for service at AAA all you have to do is walk across the street. (Caution it's 4 lane Baltimore Pike so take your time to decide when to safely cross) If there weren't three clubs within 5 miles of my home I would probably work out here more often. But I can safely say you would enjoy your visit here

Started my new gym planet fitness tonight. Oh my goodness was so nice and felt really good. They…read moreclean are at the desk in a few seconds to assist and help you. Friendly but not judgmental. It really felt comfortable being in this gym (Been hating going to fitness 19 the last few weeks. After rants online by an employee I knew it was time to get out of there. Bunch of kids trying to run a business.) Got a black membership which includes a lot. Gym is super clean. Have tons of the same equipment than fitness 19. Lots more so you'll always have equipment. The better thing is it is open 24/7 which I love. Here is to happiness working out and relaxing with their special machines Unlimited Fitness Training PF Black Card T-Shirt Reciprocal use of all Planet Fitness®Franchise Locations Unlimited guest privileges at any Planet Fitness location Unlimited Unlimited use of Massage Chairs Unlimited Total Body Enhancement - How does the Red light therapy at planet fitness works? The red light therapy at planet fitness works in a simple way and the procedures typically involve the following; The Red light therapy device is placed on the body of the patient (especially in places where fats are very difficult to burn, these include the waist, belly, and thigh), The device is operated at the required level of Red light for between 5-20 minutes at a time. The device stimulates the production of more collage, through vibration effects in the body and this will speed up the rate at which fats are used up. The patient use the device on another part of the body as dim necessary by the instructor. Daily usage will result in a long term weight loss over a period of time. Use of Tanning 1/2 Price Cooler Drinks (Restrictions may apply) PF Black Card Key Tag 20% off Reebok products

Management! Please inform your agents that you are part of Active & Fit Program. I enrolled in…read moreActive & Fit where I work, paid for it and got a membership. When I showed up at this location, the person working the check in counter told me they do not accept this, and he does not know what this is. He said they do not have any sales people in the premises, so he does not know to verify this. He was a little standoffish, and acted like he couldn't be bothered. It was a good thing, my friend who has a membership, and at least was able to get me in as a plus one. Please, train your staff how to do this. First impression counts, and I was not happy with the treatment I received.

Wonderful facility with serious, friendly, like-minded people looking to work hard. The equipment…read moreis extremely well-maintenaned, and this club has many machines that i love that no other club has; sometimes, older machines are better. The sauna is well-maintained and incredible. What makes this club. What is the driving force behind this club is a gentleman named Chris. I believe Chris is in charge of maintenance, but he seems to do so much more. The club is incredibly clean. Rarely is a machine down. Chris is a constant at this club. He is quick to say hello, and he is a very positive presence. I believe Chris is so well liked that members got him a Christmas present. Great club. Great vibes Far far superior is so many ways to a so called elite club like Broomall which feels like you are in a mall, the vibe is poor because staff is generally unfriendly, unhappy to be there and nothing seems to work. Sauna and steam room both haven't worked for a very long time. I know members who gave left bc of no steam, no sauna. I know members who have left bc of staff like Andrew and others. Broomall is a very hard gym to enjoy, and vs. Springfield, there is no comparison. If it comes down to people; Springfield wins big.