The best place for yoga in eastern Suffolk county! Clean…read moreand professional! If your looking for authentic yoga! This is the best place to go to!

This place is fantastic. I had the chance to do their 2 weeks of unlimited while I was staying…read morewith my family in Saint James. I know that when I am back in town, I will definitely attend more of their classes as a drop in in the future. The variety of classes they offer are flexible for every level and I am pretty yoga experienced but I felt appropriately challenged and supported and I know the less experience practitioners got lots of support. The facility is absolutely beautiful and everything has been thought of, it is a really mindful beautiful place to practice yoga. Highly, highly recommended. I wish Marie and all her teachers the best of luck going forward!

I can't speak more highly of the first class I took at YogaFlex last night. I booked a Monday 8 PM…read moreclass through ClassPass. Expect to pay about $25 for each class without a package. You can rent or buy items you forget (towel, mat, water). Expect to store shoes at the front and other personal items in large cubbies. Though it's smaller than other studios I've visited, I think they make good use of the space. i appreciated the environment in the room, accommodations in the studio and the instructor overall. Especially gained a lot from her level of attentiveness to each person there. She gave a lot of helpful cues to improve form and endurance throughout the class. It's clear she's been doing this a long time I embarrassingly almost collapsed from dehydration after I finished my first class (which was my fault for over dressing and under hydrating). I felt safe and accommodated because of instructor and fellow students so that really added to my impression of the studio

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

The Holistic Center for Soulful Living is a sanctuary of peace and tranquility. The…read moreall-encompassing sense of calm you feel the second you walk in the door says it all. The therapists and practitioners on board are compassionate, empathetic, and highly-skilled, walking side-by-side with you every step of the way. From yoga classes to soul immersion workshops, HCSL is a divine pathway to cultivate endless self-love. I cannot recommend them enough! A one-stop shop to recharge every cell within your being. The center is truly a space of Restoration and Rejuvenation for the Soul.

Amazing vibe at this center. Came here for a Laura Lynne Jackson event and it was very beautiful,…read morerespectful and uplifting. They offer so many services that i'm interested in visiting. The owner is so kind and truly cares about everyone and his space. I only have good things to say!

I came here for the first time today and was very pleased. I had a private reformer lesson with…read moreLinda. I as in communication with Lauren via e-mail after purchasing a Living Social deal online. They were both warm, friendly, and inviting when I entered the studio today. Linda was patient and knew that I was just getting back into pilates after a back injury. I look forward to taking group classes here and becoming a regular! Just as a side - the space is clean, modern, and spacious!

My husband and I both decided we needed to start exercising but we have some medical issues along…read morewith being seniors, so we chose pilates here at Prana .They took into account our ages and medical issues and started us on a program to address our needs.After the first class they knew what would be best for us and put us into a class best for us. We love Pilates ! We feel better and have a lot more energy. We are so glad we choose Prana to restart our health Thanks

Having already dabbled in Hot/Bikram yoga at Sayville Hot Yoga, I decided it might be time to try…read moreout a new studio in my neck of the woods. I don't profess to be an expert on the subject of yoga so I can only highlight the differences that I noticed and/or what I liked/disliked. Firstly the size of the studio is significantly larger. Bikram has approximately 2.5x the amount of floor space in the hot room, two separate changing rooms, and both side and front facing mirrors. Despite having more space the classes still become packed and prime spots on the floor are taken unless you arrive early. Case in point, I was forced to take the only spot left in the rear near the mens changing room. Supposedly the heat in that section is not that intense and consequently I did not get the dizzy-heat that I had become accustom to in these classes. Speaking of the floor... it's carpeted. I think a room full of people sweating to their max day in and day out should not be carpeted, but that's just me. Unlike in sayville, there is no calm, light music playing throughout class. The instructor's voice is punctuated only be the occasional grunt of someone falling out of a pose. As I mentioned before, I did not experience the same amount of heat that I'm used to. Even when walking on other parts of the floor, the heat did not seem that intense. Also, instruction focused mainly on physical/technical aspects of poses without much mention of a spiritual aspect. Overall I felt more like I was working out than attaining a higher state of consciousness. The prices are reasonable at $12 for a drop in class and several other packages like $99 for 10 classes. The location is pretty convenient, right on 25a at the end of Nichols Rd. These factors will most likely be the main motivation for me going back. If you're a new yogi or yogini and you live in the area you may just want to stop by and see what hot yoga is like and if it's for you or not. Minor annoyance: I didn't like looking at the water stain on the ceiling every time I went into savasana. Tip: Show up early like they tell you to.

Not impressed. The instructor that I had was like a drill…read moresargent.The heat was also broken the day I went. They would not give me my money back. The people who were around me were rude. The place gets too crowded. People are literally on top of each other. There is also only one bathroom stall in the womens room that is always packed. I would not go back.

I've been a member since 2018 & can honestly say the instructors in the studio are among the best…read moreon Long Island. The studio has become my second home.

This is the second pole studio I have been to, and out of the two this one is my fave. The overall…read morevibe here is something that everyone could easily get into- right from the first intro class. The lights and layout of the studio are gorgeous. Instructors are all friendly and helpful if you need extra attention. They ensure everyone knows what's going on before going onto the next move. Wednesday intro classes get pretty packed so I Saturday and Sunday intro classes are the way to go for anyone just starting out! Beth, Karen, Krystle, and Deanna have all been great instructors to me!

I am relatively new to Pilates in general (4 months) and brand new to Club Pilates and the level…read more1.5 circuit class format. Last night's class with Christie was excellent. She explained every movements clearly, offered helpful corrections, provided challenges, and created a supportive environment. I'm already noticing improvement in my strength and balance, and I always leave class feeling better than when I came in. I highly recommend Club Pilates for anyone at any level. Try Christie's classes if you can. You won't regret it!

Amazing class! Great experience. Glad I joined. Flexible schedules. Fair prices. Great teachersread more