Good gym with great staff, specifically Tania. After only coming here a few times, she had…read morememorized my name AND my protein shake order. Super welcoming, professional, and genuine, they're lucky to have someone like her on their staff to make guests feel welcome. The equipment is good, gets a bit crowded at unusual hours but I can still usually find a piece of equipment or empty bench. Overall, a great gym, especially for the price

Great gym, friendly staff, always clean. The only reason I can't give 5 stars is because it's…read morereally crowded after work. Really! Hopefully they open more locations. But really happy they are strong enough to be inclusive. Just because of that I'll keep giving them my business.

First impressions, has all the equipment I'm looking for and the crowd isn't too bad around noon!read more

Jesse is an amazing person, very thorough, and knowledgeable about the facility. Definitely…read morerecommend him to everyone.

To be very honest this is the ONLY gym you would want to belong too. Top tier facilities, clean,…read moremotivating the coaches there are UNMATCHED. Especially classes with Kris, Hannah C, Hannah Z and Tonya are always highly encouraging easy to understand and make it easy for anyone even beginners to feel comfortable to ask questions and talk to. Having been here since it opened, I would recommend this place to anyone (and already do!) For someone who has lived in Sacramento for 13 year now, I KNOW this gym has everything you'd need and there isn't others like it. Update:their 100 Class Celebration is much appreciated !

I have been a member for almost a year and I love this gym so much. I love being able to switch up…read moremy workouts every day. If you're into cycling I recommend Juliann, for hot Pilates Tonya, and Hannah C. for literally any class. It's also not hard to get into classes.

I loved when I went to Orangetheory Fitness. This location is great. I had a great time when I was…read morea member because of the wonderful customer service when you walked in and the structured workout you received from the trained professionals. This concept is wonderful where you go to your stations and workout. I love being able to see my progress on the screen. The instructors demonstrate and offer modifications if you need them. They give feedback to make sure members get the best workout they can while they are there. I highly recommend this location for the great staff and challenging workout!

I'm back! Took some time to heal an injury and then it was a pandemic…read more This place is exactly as I remember. Great workout but not too much. Great coaches that really help me understand the new workout routines. They push you to be stronger and yet encourage you to work at your own pace. I love it.

So few gyms are willing to stand up to the obnoxious "influencers" who bring tripods and cameras to…read morerecord themselves. They completely change the atmosphere of a gym. They monopolize equipment while waiting for the perfect shot, record people who never agreed to be on camera without asking permission or blurring faces, and some even mock other members who are simply there to work out. Personally, I'd be fine with gyms banning filming altogether. That said, most people who occasionally record a set are respectful and considerate of those around them. The real problem is the small group of self-absorbed "influencers" who ruin the experience for everyone else. This Gold's Gym deserves a lot of credit for taking a stand. They removed one of these obnoxious, narcissistic "influencers" after her disruptive behavior while filming. They should be applauded for making the **vast majority** of lifters feel like their gym experience matters more than someone's social media content. The next time I'm in Citrus Heights, I'll absolutely buy a day pass and work out here. They deserve the business for doing what so many lifters wish every gym would do.

This gym is dependable and well run. The hours are consistent, the staff is professional, and…read morethere's a good variety of machines for any training style. The space is organized, and parking is easy. Like most gyms, it gets busy during peak hours, so coming earlier or later makes workouts smoother. Restroom cleanliness can be an improvement but overall it's a solid gym that supports focused, efficient training, where everyone minds their own business.

I've never been one for fitness classes. In fact, I was of the "just give me a gym" mentality…read more Another fact, I had been with a gym around the corner for years (Fitness 19) until their customer service went down the drain. When I heard this spot opened up and they give you three free classes to try them out, I went against my motto of "gym only" and checked it out. Located in a small strip mallish type of spot, you have Subway and Players Pub as your neighbors and a haircutting spot next door. Holly the owner has an infectious positive attitude and you will emerge from this spot with a smile on your face. Guaranteed. I tried the zumba class, weightless workout and happy bodies workout. They are all good. I'm gravitating towards the happy bodies workout because you get a bit of everything: resistance training, free weights, step cardio and sometimes a smattering of zumba. There are different payment plans. I am kind of an infrequent exercise type of gal, if I have time, I go. I know it should be more like: "I make time to exercise!", but hey, life gets in the way. For Xmas, my husband got me a 10-class pass. (It was on my Xmas list, he didn't get it for me as a hint to get into shape or anything like that.) Best of all, the people who go to the class are all so positive (and nice) too! There is something to be said about exercising together towards a common goal...

I have never personally been here, but they're helping my girlfriend get in shape so five stars for…read morethat! In all seriousness the time's I've picked her up everyone is standing around sweaty and red in the face. That sounds kinda dirty... Anyway, she has had nothing but good things to say about the facility and the friends she's made. She said that she prefers to take classes here and doesn't miss her old gym membership. She said it's refreshing to be able to take a Zumba class without being oogled at by meatheads.

Great Staff! Excellent General Manager…read more Fantastic Teaching Professionals. Excellent viewing and gathering place on the DECK.

I have belonged to this gym for 4 years and it's a fabulous club. There are literally hundreds of…read morehappy members. It was the premier Tennis club for the entire Sacramento. Area for years. My neighbors commuted from Woodland to play tennis for over ten years. Needless to say, when they moved around the corner, they're completely happy and proven veterans of this club. I have attended most of the classes in the schedule Monday through Sunday. I also play pickleball. I thoroughly enjoy all the members and friends that I have made at the gym. The staff is all very helpful and it's a very clean facility.

This gym is really great! The employees are very friendly and helpful. The gym is kept very clean…read more It is rarely crowded, so I am generally able to use everything I need. The gym is well equipped, with the exception of the treadmills that really need to be replaced.

Must say, if you are looking for a luxurious place to workout, this is not the place for you. Good…read moreatmosphere though, everyone seems to know everyone, like a small town. Enjoyed my workout and will probably get a membership.