I have been going to yoga classes at Xhale for over three years now and cannot recommend the studio…read moremore highly. The studio space is beautiful and everyone is incredibly welcoming to all skill levels. The classes are always unique with new poses frequently incorporated. In every instance the staff makes me comfortable and feel welcomed.

Beautiful waiting area, the parking lot also has ample room. My service was held in a luxurious…read morearea downstairs, which felt very private and yet open. My therapist was professional and accommodating, checking in with me in regards to pressure. If I am in the area again, I will definitely be back!

I have been going to Ruth Spa, almost monthly, for years. I usually see either Nancy or Amy, both…read moreof whom are great therapists. They always address any issues I may be having, providing great relief. Ruth Spa is a hidden gem on Rt 20 in Sudbury. I highly recommend them. Pricing is very reasonable and you will literally be in great hands.

I have been going to Ruth Spa for 2 years. Nancy gives an excellent deep tissue massage. She will…read morealso walk on your back if that's what you need. She is very knowledgeable and listens to what you ask. I suffer from chronic back pain and her massages help me live a better life.

Wonderful 2 hour deep tissue massage. Perfect pressure, release knots, felt refreshed and relaxed…read moreafter! So happy to have found this place! Look forward to going back!

Came here yesterday morning for a hot stone massage. I was the first appointment of the day, and…read morealthough it took a while before she started, she did a nice job and focused on my pain point which is my lower back. I haven't had a hot stone massage before, but was recommended to try it by another masseuse for my back pain. The hot stone felt like hot oil gliding across my back, but I felt considerable relief after the massage. She used essential oils all over my body, and that definitely helped. At the end, she offered me some chocolates to go and the overall price for a massage is very reasonable. I booked an hour massage for $80, and it was well worth it. I would definitely recommend and return again in the future.

Brought my twin for massages for our birthday. Everything was so calming. Both massage techs were…read moreamazing. Can't wait to go back and try other services. The owner sent us thank you cards in the mail as well. A very nice touch.

INCREDIBLE!!!!! I just had a hot stone massage and Michelle was amazing. I feel so relaxed and…read morerejuvenated. The stress has melted away. What a wonderful spa!

Shirley does an amazing massage. She started coming in to my company once a month offering table…read moremassage in 15 minute increments, which soon turned into twice a month. However, now she gets booked on the days when she comes in within an hour of the announcement, and after not being able to get an appointment two times in a row, I had to schedule one at her practice. I'm so glad I did! The massage I got was even more phenomenal and relaxing than the ones in the office. Shirley combines Swedish, deep tissue and hot stone massages to create a therapeutic massage tailored to the customer's individual needs. She works out all the knots like magic. It's unbelievable how she is able to find and release the knots so effectively. She is definitely very knowledgeable and has a great personality as well! She will now be coming in to my company four times a month, but I think I will be coming back to see her at her practice as well. I highly recommend her.

Shirley is wonderful! She's very good at making the massage fit your needs. I was having trouble…read morewith my neck and back and she really really dug into it (which I like). It was tough and I was sore for a day afterward, but my neck feels sooooo much better than it did before. The tightness and pain I felt before are gone. She also uses hot stones, which I had never had before but I loved!! I highly highly recommend!!

Essential Therapies is the "Great Eacape". They provide many spa services. On site sauna and hot…read moretub. They have excellent body care products. Massage services, etc. The spa is warm and inviting, massage rooms are comfortable, therapist are friendly and do an excellent job. Priced affordable, very down to earth spa, enjoy,

I had my first visit today, I would definitely recommend this place. My therapist was Audrey, she…read morewas amazing! I did the jacuzzi and sauna before my massage. It's a great way to relax before the treatment.

Excellent massage with table shower , Just the type of place I've been looking for locally , I just…read morewish they had a bigger selection of girls is the only issue, if they had more girls working there I would go way more often but it always seems to be the same lady

Went for a super rated massage at Royal Paradise Spa today. The place was very spacious, very…read moreclean, well maintained and the people there very professional. They have private shower, sauna in addition to two excellent masseuses. I felt like all the knots were rubbed out of my back & more than relaxed upon leaving. I would recommend this place to singles, men or woman, couples as well. A hour well spent. They also have 90 minute or 2 hr massages available. You cant put a price tag on feeling better.