I tried several yoga studios before finding one that fit. Serenity Yoga has the care and concern…read moreyou associate with a family business. It's truly a labor of love for Toni and her crew. They really made me feel welcome and comfortable asking questions, which was important to me as someone new to yoga. The studio is well maintained with an abundance of props. Parking is a breeze. I highly recommend taking a class with Asha. She's supportive and gently guides you to try just a little more each week. She also incorporates medical information and how yoga can help with the realities of life. Her classes are joyful.

Where do i begin, this studio has it all!…read more I would consider myself an intermediate skill level. I have taken yoga on and off for years and tried many studios. While there are many that i do like, i have yet to find one where the classes and teachers create a connected space with absolute peace and kindness. They are incredibly caring and respectful of each individual's skill level. Toni, the owner is an amazing person and a certified yoga teacher by the Kripalu Center for Yoga and Health. She can answer any questions you have about what is best for your practice, of course the teachers can as well. She is running a special like no other: 30 days for $30! Unlimited practice, allows you to try everything the studio has to offer and get to know the teachers and the other students. it is a true community. Here is a quick review of the classes i have taken so far Yoga Essential and All Levels with Eric. Eric's classes are so refreshing and balanced. His peaceful and calming nature immediately put you at ease and allow you to focus on your practice. He likes to incorporate a few peer postures which is a really nice addition to the class Kundalini Basics with Samarrah. I had never taken a Kundalini class and had no idea what it was. I challenged my self in ways i never have before, strengthening my core and my mind. Samarrah is perhaps one of the sweetest souls i have ever met. Yoga Essentials with Sarah. This class is perfect for anyone, any level. If you have any specific areas of of the body that need special attention Sarah knows exactly how to guide you to the right movements for you. All Levels with Asha. This is a Friday night class, no better way to end a long week. Asha is an absolute joy and brings a sense of ease and fun with her teaching. She knows exactly how to adjust your posture and grab the right props for the ultimate stretch! Slow Burn with Elizabeth. This class pushed me and made me sweat, it was awesome! It was the perfect balance and end to a week of an amazing journey of trying many classes. Elizabeth's kind, nurturing and encouraging style was a perfect blend Oh! And i don't want to forget to say that the studio is beautiful- the sunlight coming in during your practice is perfection. The props are abundant and like no others i have seen. Every kind and size pillow possible, beautiful blankets, blocks, wedges, eye pillows and something called the cushy mat! - Namaste'

A nice yoga studio. We signed up for unlimited classes when we first moved to town and tried a few…read moreclasses. Yin was relaxing and stretched deep muscles and joints. Yoga for athletes kicked our butts! The instructors were very nice and the studio and bathroom was always clean. Parking can be tough.

If I could rate Simply Yoga 10 stars.....I would!!…read more Absolutely love LOVE the studio....the teachers .....the diversity of the classes. ....the community it has created. Recovering from an injury, the studio has helped me rebuild Inner and Outer Strengh.....Confidence .....Energy.....and so on...... Few things I have lost though since I join 8 months back are kilos, 10 of them, negative thinking and "coachpotatoing"! When someone ask me my recipe for my metamorphose my answer is "Simply Yoga!" Thank you so so much Steph for creating a such lovely and safe "health nest".

TriYoga is amazing! I attended a Free the Spine class due to my back pain and Brahmi is the best…read more She was very accommodating and understanding of my limitations (I'm currently expecting) and personally came by to modify my moves or check on me several times. Usually yoga classes feel pretty impersonal to me because the instructor stays in the front and rarely goes around to correct posture or positions, so you never know if you're actually doing everything correctly. Brahmi not only demonstrated the moves, she walked around and corrected a lot of people's stances, giving them tips on how to make a stretch more effective or comfortable. If you're a beginner to yoga, TriYoga is the place for you! I could actually feel my back pain improve throughout the lesson and I felt great afterwards. The studio is conveniently located with lots of street parking. I think there may be a lot, but I just parked on the street where there is four hour parking. It's a shoe-free environment the moment you walk in (which I love) and the atmosphere is very calm and relaxing. There's tea available if you want some. Inside, there is a mediation room (where there are free meditation classes on Sunday morning), two yoga studios, a big coat room, and four bathrooms (though one was out of commission due to a broken lock). I had a Nift deal for two free classes, so I arrived 15 minutes early to sign up for the class I want, but otherwise, it looks like you can just book the classes online. Prices are fair, being about $20/class; there's a beginner's deal where 5 classes are $25 total. This place is a gem and I definitely recommend!

The location is perfect for me. Been looking for a such a place for a long time. With a bad back…read moreand been to physical therapy, I learned a bunch of yoga stretches which very much help my back. I am for now taking all the gentle yoga classes I can to hopefully get into the advanced stuff one day. Like other reviewers said, the studio is clean and well maintained. No pressure here either, the instructors are the best. Don't have a yoga mat or props?, TriYoga has plenty of clean items to go around.

This is a great studio but one thing that keeps me from coming more often is that it is only hot…read moreyoga. I wish there was at least some normal or lower temperature classes offered here. I don't always do well with a 90+ degree heat combined with the strenuous flow. I love the teachers and the challenging flows though - the best studio in the surrounding area! Please consider a "warm" or normal classes. Thank you!

Another yoga studio hops on the Prana Power bandwagon…read more Welcome to HYP's Needham outpost, where I ventured for a 75 minute "warm" power class last Monday. As I entered the waiting area, the "hot" flow class was leaving, super sweaty and sticky. The girl checking me in was friendly enough, and the paperwork to get my Passport to Prana card swiped was quick. I can't believe they only have one changing room and a bathroom for each sex! Classes easily hold 40 people, many of whom who need to change into their Lulumon gear beforehand, and who want to get out of those sticky sports bras immediately after. So, it was packed getting in. I found a spot to lay my mat; they've got tape on the floor showing you where to line your mats for optimal sardine squeezing. Why these power studios don't have you stagger your mat to allow for a fuller range of motion, I'll never get. My instructor was Jordan, who was nice enough and didn't say too much touchy feely bullshit. I did laugh a bit when he referred to wimping out on the yoga pushup as "cheaturanga." He had an assistant adjusting, which was cool, but she was a little forceful and pushed me a bit too deep into the asanas. She also didn't adjust the same student's pose on both sides of the body. We went through the typical Sun A, Sun B, triangle, side angle, tree pose, bow, pigeon, and some back bends. I sweated so much I turned part of my white Yogitoes towel the black from my mat underneath. Gross. It was a decent practice, and just enough heat to really make me work. I usually don't practice hot yoga. I was feeling all zen and shit until I was heading over to my mat with the mat wash spray and a grabby student tried to take it right out of my hand. I didn't like the vibe from the students practicing there. But, if you're close to Needham and want to hop on that hot power yoga train, here's another crowded spot for you to try.

Studio offers both in-studio and virtual sessions as of 10/6/2020. I really missed the reformer and…read morethe Gyrotonic pulley tower. I'm so glad I can be in her studio again. Mara put a lot of effort to reorganize the studio to make sure everyone is safe. All fellow students were really respectful.

I've been so pleased with Mara's studio and her associates--I've worked out here for about 3 years…read more I'm stronger and more flexible than ever! Mara is very careful about my creaky back, yet gives me challenging and a variety of workouts. Yes, the studio is small, but it is carefully designed. I never have trouble focusing on my workout. And I like there's plenty of free parking behind her building, and that Mara reminds me about each session the day before we're to meet. Highly recommended!

If you have been to Bikram yoga, you know what to expect. If you have not, it's a totally judgement…read morefree zone, the instructors are very welcoming and always very encouraging. You will get a workout. Maria, the owner and one of the instructors, is extremely friendly, and helpful. There are two showers, and people are usually pretty respectful with how long they spend in the showers. The changing room is pretty much open space. I'm not that "free", so I usually duck into the bathroom stalls to change. You have to expect that there is a certain smell for a yoga studio where the exercise is sweat your balls off for 90 minutes in 105 deg room, but this studio makes effort to keep the place welcoming. They updated the carpet and steam-clean the space. I also like there is enough space in the studio to spread out. There are enough classes at different times. You are never on top of each other, where you have to sweat on another person's towel, or vice versa.

I have been coming to Hometown Sweat since they were in their old location on Huron Drive…read more Honestly, the vibe has changed since reopening in the new space. Not only is the heated room smaller, it smells ripe all the time, the staff are forgetful and sometimes moody, some of the patrons are rude, the continuous waitlists are annoying, and the "feeling of community" is all a farce. I enjoyed the Sculpt classes taught by Sami on Thursday mornings but due to my schedule, I had to resort to the noontime class taught by an instructor who is consistently forgetful. It has become a running joke among her students whether she's going to remember the right side plank or hydrant after completing the left side or vice versa. The biggest issue I take with this studio is this idea of community and their so-called studio rules. They are unwritten (but apparently are stated rules). If you ask an instructor about these unwritten rules, beware... you could be considered aggressive for asking...and have your membership canceled without even a conversation. What are these unwritten rules you might ask? Surprisingly, these unwritten but stated rules that everyone should know or be able to hear in a crowded room with blasting music and loud conversation is about the positioning of students in the studio when it gets crowded. Of course, this might seem obvious that one would stagger with their neighbor if they felt like there was any danger to oneself or the neighbor. But no...these unwritten rules state that the staggering is led by the person on the complete opposite side of the room. For example, if you have placed your mat in the farthest right corner of the room by the mirror, it is your job to follow the lead of a person on the complete opposite side of the room, someone you cannot see, especially given how crowded the studio is which is why there is staggering in the first place. This happened to me. Another class member came up to my mat at the end of class and confronted me because I did not follow the "rules" to give her daughter enough space. She yelled at me in the class and was very aggressive to me, telling me that she was going to have the instructor explain to me these "rules". After I cooled off on my mat, I found the instructor and asked her about these "rules". She informed me that these "rules" were unwritten but stated at the beginning of each class. I cannot remember ever hearing that these "rules"even existed, maybe because she might have forgotten to say them that day, maybe because I couldn't hear her over the music and the conversations that were happening, or maybe something else. But my asking clarification on these rules became an issue and rather than understanding the facts about the situation, the owner (who was not even present) left a voicemail that my membership was cancelled. I sent an email explaining my side and to express my disappointment about her lack of a thorough review of what happened from all parties , and asked her to provide a written explanation of the cancellation without a review. I also asked that "rules" should be written and not just stated. Not only was I the one who was treated aggressively by another member, but the owner's complete dismissal of their own community member without a thorough review negates the whole "community" that she sold us on, and to do it all over voicemail. She has yet to respond to my email, but left another voicemail. Who does that?

I always thought yoga was a bunch of hippie b.s. until a couple of slipped discs sent me to Linda…read more Not only did I feel immediate relief from the pain at the end of the first session, but the way she stretches out my back, I'm (no lie) almost 1/2" taller when I leave her studio. She also comes to me at my home or office if I need her to. I highly recommend Linda at Yoga to the Tenth.

Linda's yoga is unique and very effective. If you have a problem, whether it be sore muscles, a…read morestiff neck, or sciatica, she can fix it! I've been going to see her for years and my runners' knees have never felt better. Linda knows her stuff and will help you to feel great!

Tatyana is a seasoned Kripalu-trained yoga instructor who provides a wonderful yogic workout…read moreexperience in her classes that will invigorate you physically and spiritually. She is extremely dedicated and has a true gift for helping others to reach their potential. I have noticed an amazing difference in my stretching since joining. She is so kind and compassionate, taking each individual's restrictions into consideration. It is like a small "family" there, the environment is very friendly, warm and inviting. I am a fan :)

Tatyana Vinnikova is a skilled yoga teacher and a consummate professional. She brings to her…read morestudents the clarity and lightness of yoga's ever complex world of poses, concepts, and other aspects. She teaches you how by bringing yoga into your everyday life, you will start to live and deal with life's problems in a calm, serene way. Every class I take with Tatyana I learn something new and she is very much in tune to any physical injuries her students have had or are dealing with at the present moment. She includes alternate ways to ensure that certain poses can still be done if an injury keeps you from performing the regular pose. I recommend you attend one of Tatyana's classes, you will walk out of feeling enlightened and will say to yourself, "can't wait to take another one of Tatyana's classes"....