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    Mike Cheng Athletics

    5.0 (3 reviews)
    Open 9:00 am - 9:00 pm

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    Aspire Fitness Walnut - Our trainer Christy doing what she does best! Attentive, caring, and, most of all, supportive towards any fitness goal.

    Aspire Fitness Walnut

    5.0(178 reviews)
    0.9 mi

    Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

    I've been going to this gym for a while now, and I honestly couldn't be happier with my experience!…read moreThe atmosphere is always welcoming and motivating, and I've seen such incredible progress in my own fitness. At this rate, I'll be getting BBL accusations soon - but no, it's just the magic of these trainers! A special shoutout to Phillip, who's been a game-changer for my family. My dad had diabetes, and his A1C levels were too high. Phillip created a tailored meal plan for him and worked with him on a fitness plan that's helped him reverse his diabetes. Seeing my dad's health improve so dramatically has been incredible, and it's all thanks to Phillip's expertise and dedication. Johann brings an unbeatable energy to every class - it feels like a party, but you still get an intense, effective workout! Charlie is one of the most motivating trainers I've ever had - he has this way of encouraging you that makes you want to push yourself even when you think you can't. Between the incredible training and the personal care each of them shows, I truly feel like this gym has changed my life - and my family's too. If you're looking for a gym with trainers who go above and beyond, this is the place!

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    Aspire Fitness Walnut - Love our community here. Appreciate every single person that walks through these doors.

    Love our community here. Appreciate every single person that walks through these doors.

    Aspire Fitness Walnut - Cindy. 164-121, 4 months progress. Amazing work!!

    Cindy. 164-121, 4 months progress. Amazing work!!

    Aspire Fitness Walnut - Down over 30lbs! Before 188 after 155.

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    Down over 30lbs! Before 188 after 155.

    Aspire Fitness Rowland Heights - Come join us on our weekend bootcamp classes! Sat & Sundays at 10:00AM. Be prepared for an effective fat burning workout!

    Aspire Fitness Rowland Heights

    5.0(120 reviews)
    4.1 mi
    Speaks Mandarin
    Certified professionals

    Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

    I've only started working out at Aspire this year and the results have been great! I was able to…read morework with the trainers, Johann, Phil, and Charlie, who are all very supportive & knowledgeable. I noticed more overall strength, feeling better mentally, and last but not least, locking in on a clean diet thanks to Phil's guidance and support. Aspire is a private gym, so I enjoyed not having to deal with the rush one would expect at a bigger commercial gym. I took labs before starting at Aspire and after. The results were lower LDL, triglycerides, and BMI amongst others. The changes made in terms of nutrition and exercise at Aspire paid off! I highly recommend coming here if you want to improve your health, strength, and well-being.

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    Aspire Fitness Rowland Heights - David 208lbs-175lbs. So happy for you brother!

    David 208lbs-175lbs. So happy for you brother!

    Aspire Fitness Rowland Heights - Cindy down 30lbs for her wedding. Amazing work!

    Cindy down 30lbs for her wedding. Amazing work!

    Aspire Fitness Rowland Heights - Jessica down 20lbs!!

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    Jessica down 20lbs!!

    La Puente Boxing Gym

    La Puente Boxing Gym

    5.0(5 reviews)
    5.9 mi

    Great coaches, great gym. You walk in and get to work. My son loves it there. Reasonable price.read more

    First and foremost if your child serious about competing needs help with weight loss discipline or…read morea bully Sal is the man to see keep in mind Sal is a no nonsense type of guy he expects you your child on time with hands wraps Sal and staff have NO problem helping wrapping your child's hands but if you need help with your hand wraps he expects you to be early I agree with that My son was there because he was being treated like a door mat by a bully we came to Sal because we needed his help everyone is there for a reason I was that guy bringing my kids 2 minutes early without his hands wraps to class Sal being the straight up dude he is explained to me this isn't basketball practice some kids are here for a real reason then I understood why Sal was a tough coach it's because he cares he doesn't want your child to get hurt !your child getting his or her faced busted in at school or a park is not cool! not all parents are the same you would be surprised how many parents encourage they're kids to fight or be overly dominant aka bully they like too see they're child dominate other children what they forget or don't care to realize is that these are children with feelings that someone loves! not other puppy's at a dog park ! I'll finish this later just giving a head up if you need to quick results call Sal his boys are hard working respectful young lads that are good role models my son no longer trains there but if you need quick results go to la puente boxing my daughter is different at a young age so she was getting called all kids of names especially weird she had confidence issues Sal help her find herself ! she didn't have to fight bully's know who to pick on they smell blood like sharks ! Now my son is a different he had to put his hands up to get his confidence there was a park bullly too he continued

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    La Puente Boxing Gym
    La Puente Boxing Gym
    La Puente Boxing Gym

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    F45 Training Diamond Bar

    F45 Training Diamond Bar

    4.9(56 reviews)
    2.9 mi

    I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

    After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.

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    F45 Training Diamond Bar - Mark Wahlberg at F45 Training

    Mark Wahlberg at F45 Training

    F45 Training Diamond Bar - Mark Wahlberg loves F45

    Mark Wahlberg loves F45

    F45 Training Diamond Bar - We have Bikes as well. ^^

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    We have Bikes as well. ^^

    Mike Cheng Athletics - healthtrainers - Updated June 2026

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