I absolutely love Las Olas Yoga--hands down the cleanest, coziest studio in town. Every mat and…read moreprop sparkles, and the peaceful, non-heated space makes it easy to quiet negative thoughts and just be present . The teachers here are outstanding--deeply knowledgeable, attentive, and always ready with just the right adjustment or words of encouragement to help you grow. Whether it's a gentle Foundations class or a flowing Vinyasa session, they meet you exactly where you are . If you can catch a morning class facing east, you're in for a treat: the soft dawn light fills the room and the sky radiates above. It's one of those rare moments when practice feels like it's infused with fresh optimism and possibility. It's no wonder Las Olas Yoga was voted Fort Lauderdale's best studio in both 2023 and 2024 . It's more than fitness--it's a sanctuary where clean space, cozy vibes, expert guidance, and sky-high morning views come together beautifully. Highly recommend for anyone looking to lift their practice--and their mood. This place is amazing.

Dafna was a wonderful instructor and I appreciated that she helped me figure out the right way to…read moredo each pose because I'm new to yoga. Wonderful experience.

I can honestly say this yoga studio has been one of the most unexpectedly transformative…read moreexperiences I've had. I originally started coming because I felt like I simply needed to stretch more, but what I found here goes far beyond stretching. Each class feels like a complete reset -- physically, mentally, and emotionally. It's the kind of holistic wellness experience you don't realize you need until you actually go through it. As a medical professional, I deeply appreciate the level of knowledge all of the instructors have when it comes to human anatomy. You can tell the teaching here is rooted in years of study and real understanding of how the body moves, heals, and strengthens. That makes a huge difference, and it's something I personally value a lot when choosing where to practice. The atmosphere in the studio stays very authentic to traditional teaching styles, which creates a calm, grounded environment the moment you walk in. The staff is always friendly, approachable, and welcoming, and the space itself is very comfortable with a large parking lot, reasonable pricing, and plenty of class times that make it easy to fit into a busy schedule. Philip is an amazing teacher. His depth of knowledge, years of practice, and ability to explain movement in a way that makes sense -- and even makes it fun -- is truly special. You can feel how much experience he brings into every 90-minute class, and I always leave feeling better than when I walked in. Highly recommend this studio to anyone looking for more than just a workout. This is real yoga, taught by people who truly understand the body, the mind, and the practice.

LOVE THIS YOGA STUDIO! This studio is open and flowing with great teachers! I love michelle who…read moreteaches a 90 minute ratha to hatha it's one of my all time favorite classes and each time is unique to the class prior with the same techniques and focus. I never get bored of this class and try to attend it at least ones a week!

AMAZING!!!! Hot yoga is the shhhhhtttttt!!!! Hahaha.... I burn more calories in a hot yoga class…read morethan I do lifting weights! Yooooo... talk about sweating!!!!! You will walk out if there WET! It's crazy!!! My abdominal muscles were hurting by the end of the class with all the breathing in and out. I'm a perfectionist and the idea that I could not coordinate inhaling and retracting my abdomen and exhaling as I hyperextend my abdomen was driving me crazy! Hahahah..... I can walk and chew gum at the same time WTH!!!! I save lives for a living this should not be so hard! Oh it was, but so rewarding! You must bring water or you will think you are going to die! Hahaha.... It's a cardiovascular workout. It detoxifies the body by releasing toxins through your sweat. Improves your sleep quality. It reduces blood pressure. It strengthens your immune system. Stress relief. Mental health stability. Peace of mind. Improves your mood. (I'm always a joker already) Anti-aging effects. I recommend hot yoga to all my patients. Flexibility. There are so many benefits!!! No reason why you should not try it!!!! Had an AMAZING TIME! Did not die! Hahahhha... Met great people. Definitely recommend this location!!!! I will sleep like a baby today!!!! Hahhahaha.... Great end to a good day! :))))) Self love! Taking care of your mind, body and soul = blissful peace!!!

This is the second Barkan studio I've been to, but the first time I've been to this location in…read moreFort Lauderdale. One thing to note is that you if go to any Barkan studio, the classes are not transferable so the class I have for their Boca Raton studio can't be used here, but the nice thing about it is if there is any new member special, they'll let you take part in it. I purchased their, "Groupon" special which was for $39 you get 5 classes that have to be used in two months. The classes range from typically 60 minutes to 75 minutes. Barkan specializes in buckram yoga in which the room averages about 102 degrees so if this is your first time- bring water and lots of towels because you're going to sweat. The instructors will walk you through the series of poses, working with you if you have any heath issues which hinder your flexibility or maybe you're like me and just aren't that flexible at all and need help. They will let you use their bricks during class to help ease the positions. You can also rent mats, purchase water, and clothing there as well. My instructor Amanda was great and really pushed you to the limit, but you felt amazing afterward. I worked so hard in the class that I almost fell asleep immediately when I got home. The classes are challenging. The rooms fill up quickly so get there early so you have space for your mat, but definitely check it out and you'll get a great workout.

Still five star experience at my favorite yoga studio. I especially love the Sunday morning gentle…read morehatha class with Sharon and the Friday night restorative with Annie. I also love Patricia's restorative / yin with sound healing. All great teachers and vibes here.

Variety of classes very pleasant good instructor and pleasant atmosphere ,…read moreLove my classes, that it is daily at the same time

Karen was an excellent teacher who made me feel very welcome and at ease. She explained all…read morepostures and provided options for props. The space was clean and inviting. Sunday night Yin is a great way to peacefully end the weekend.

My observation is such that teacher Joelle comprehends the abilities of the class attendees and…read moreconstructs the program to the advantage of participants so all can achieve success at whichever level they are performing. This very gentle and subtle assistance is most kind and caring.

I've been looking for a studio that offers more than just the standard Vinyasa class. This place…read moreoffers a variety of classes I. A calming, clean environment. Sacred Form caters to all skill levels, from beginners needing an Introduction to Yoga to seasoned practitioners. The entire team is welcoming, and I felt supported from the moment I walked in. Highly recommended!

This is a true yoga studio. It is a great space with easy access from anywhere. It is clean,…read morecalming, and welcoming. The variety of classes for all levels makes it easy to find something that fits my schedule. The teachers are true yoga practitioners incorporating breathwork, meditation and proper alignment. If you have been searching for a "real" yoga studio, this is the place.

My first yoga class ever and it was marvelous. This studio was located in a little strip mall…read morebuilding with pretty fountains throughout. Upon entering the studio, I was wowed at how beautiful inside was. There was a sign to leave your ego outside which I found was witty. It's suppose to be a no judgement zone and a time to relax, which I love. It was a loft style with lovely yoga decor; there were a few Indian god elephant pictures decorated on one of the walls. I was greeted by Shelli, the owner and she was very pleasant. We walked upstairs to her office and I got my card. The card is for the Groupon I purchased; I have 10 classes and each time I attend, she will mark it on the card. She provides yoga mats but you could bring your own. Also, I like that there are no shoes and socks on the studio floor; every pose is done barefoot which reduces slippage. There was one other student besides me and we began to start our one and a half hour class. Shelli put on some zen music and repeated a mantra before class started. The moves were challenging but it was easy enough for a beginner like me. I am very inflexible with my joints so some moves were more uncomfortable for me than others. I managed to keep up and try every pose. She asked me to do a head stand which I was very scared to do. However, she guided me throughout and I did one with her help. I was surprised with what my body could do! The whole experience was relaxing and rewarding. I felt rejuvenated after class. At the end of the class, Shelli repeated another mantra that ended with namaste. Overall, I'm looking forward to the next class and even purchasing a membership. I always wanted to try yoga but I was scared to go to a class because I'm a beginner. I felt really comfortable here at Sabeena Yoga.

I decided to start yoga again on Monday's since like many I don't stretch enough. I came here for…read morethe first time & was welcomed with a smile by Sharlene. It was a very nice cozy studio that is tucked away in a shopping plaza with it's windows facing a fountain, very relaxing to here water streaming as you relax. Our instructor asked what level my friend & I were at and did the class around our abilities and comfort zone. She coached us through maintaining correct position and posture & made us feel great. After, we were very relaxed and didn't over exert our bodies. I will be returning every Monday after work and will bring more friends. Would 100% recommend this studio to anyone looking to begin or restart yoga.

Had an awful experience there. A trainer got overly hands-on with me, and the staff failed to…read morefollow their own protocol. After reporting it, I was reprimanded by the business's owner instead of taken seriously -- the owner's behavior was dismissive, narcissistic, and unprofessional from start to finish. The owner then blocked me from attending future sessions without making a single effort to call or email and resolve the issue. The place also severely lacks diversity. One receptionist was warm and respectful, while the other -- the white-passing mixed-race receptionist -- had a clear attitude and greeted everyone except me. The energy there feels cliquish and cult-like. Lost interest in supporting that business after those incidents. Found other more inclusive and warm businesses that aligned with my values who were transparent. If you can't even make yoga a safe place for people who do not look like you why are you still in business?

Unfortunately after years of attending this studio I've recently had an experience here I must…read moreshare as a warning to other future members. While the quality of the teachers and classes are great, the practices of their business regarding their memberships and the aggressiveness of their sales team is the opposite of what you would expect from a Yoga company. As a seasonal member who lives in NY but lives in FLL every January and February, I felt an immense amount of pressure to sign a contract for recurring credit card charges, and I started to feel anxiety even walking in the front door each time knowing they were going to pressure me to sign up. I finally caved to avoid having this conversation over and over. When it was time for me to move back to NY and cancel the recurring charges, I was met with an extremely unprofessional email response with (and yes I quote) "I have to laugh at your concerns..." when explaining the reasons above on why I signed a contract I couldn't commit to. Extremely disappointing, honestly disgusted by the lack of compassion from a company that claims to be a safe space.