Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Almost a year later and we're still going strong. Lovin the F45 fit Fam! I would definitely…read morerecommend this place to all of my friends and family.

They were super nice, but I bought a class pack based on a 30 minute quicker lunch time class that…read moreI could do. Those went away not long after I purchased, so I still haven't used my classes. I do like that they never expire though, so I can still try the longer class when/if I can get them in.

I live nearby and decided to try this place out a few months ago, and I am so glad that I did…read more I absolutely love the instructors, and as person who used to frequently say "I'm not a gym person" - well it's very clear that I just didn't find the right gym for me. The energy is unmatched, the music is fun, the instructors are very professional and love to get to know everyone in the class and there are plenty of class times to join in. I without a doubt love my decision to join this gym and I highly recommend you come try it for yourself.

Where do I start?!…read more I was referred to join a friend for a workout and WOW! It was overwhelming walking into the studio, seeing the equipment, and then getting the rundown on how the workout will go. I will admit I was nervous. Anj was my instructor and she brought the motivation! She had so much passion and energy behind her while she was instructing the class. The light and music are just a bonus. Hands down the best workout I have ever had. I immediately joined the gym and have been going twice a week for the past two months. It's a nice and new facility. Everything is clean. Staff is amazing and so welcoming. The other members are so friendly and will cheer you on! Do not hesitate to try your first free class. If you join, see you there!

Wow talk about a FUN workout!! The energy at (BMF) is unlike any other! I love that you can count…read moreon a good endurance & strength workout. I have taken a class with all instructors and they are all wonderful! The amenities here are also great! There are showers, bathroom essentials, sauna, lockers, and more! Parking is also fantastic! Try it out for free: https://bit.ly/3oosAfx

Coach Chloe was great. She took the time to make sure I understood the workout and offered…read moremodifications as needed. Definitely got my sweat on! 10/10 recommend this location

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

I was in town for the week looking for a gym to work out at. I reached out and Adam was so…read moregracious and allowed me to work out here. He made sure that I knew how the circuit worked. Great full body workout!! I would definitely join this gym if I lived here. Josie G.

I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the…read moreoverall environment is super warm and supportive. Every interaction I had with another member was incredibly positive as well, especially when I was struggling with the exercises in my first few sessions. Everyone is here to gently push and motivate one another! Look no further if you want to find a gym to keep in the best shape of your life

Exceptional Fitness DestinationBFT Gym offers top-notch facilities, expert trainers, and a…read morewelcoming community atmosphere. From diverse classes to personalized support, it's the ultimate destination for achieving fitness goals. Highly recommended for all fitness levels.

F45 is a fun and intense workout. I've been to other F45 locations in other states, and this…read moreparticular studio is above average. The coaches are friendly and helpful, the equipment is newer and in good shape, and the location is well placed with a Whole Foods, several restaurants, and more close by. The class times are convenient, and scheduling them is a breeze with the F45 app. They even provide sweat towels at no cost. If you're looking to change up your workout, try F45! They have a 7 day free pass to get you started.

I was heading into Whole Foods one day and saw a stream of people leaving F45. They were all fit…read moreand looked like they had had a great workout. It was almost ten months before I had the nerve to sign up for a 10-session membership. Although I had been working with a trainer for a few years, this was a faster-paced group workout, and I was afraid I might be viewed as too old to join in. From the moment I walked in, I felt welcome. The trainers asked my name, explained the setup, and cheered me on through my first workout. I like strength training, so I chose to attend T/Th. The workouts rotate daily. The trainers demonstrate the day's training routine, lead you through a warm-up and assign you a partner and a place to start. You are not competing against your partner. You're challenging yourself during the 45-minute workout. Sometimes I forget that I have a partner; I am so concentrated. According to my Fitbit, I average 36 zone minutes, with 20+ minutes in the Fat Burning zone and +-10 in the Cardio & Peak zone. I have made some workout buddies at F45, and I love that the trainers all know my name and give me a fistbump when we finish.

As an Olympian in the sport of judo, I'm always looking for a good workout. While visiting my good…read morefriend, I tried a class at BFT McKinney and it was super fun! Challenging, interactive, and organized. Coaches were friendly and personable. Going back tomorrow for a strength workout. Highly recommend!

I am on a work trip from Baltimore and work as gym manager, personal trainer and group fitness…read moreinstructor. I've been to MANY gyms in many states and worked with plenty of instructors. I scheduled a week drop in for this trip and my first session was with Coach Hannah. From the second that I walked into the facility on Tuesday, Coach Hannah made me feel like I was a part of the community. She asked questions and took the time to get to know me. When I told that I was only here for a week and not committing to a membership, she easily could have stopped putting in effort to make me feel welcome. But she didn't. She encouraged me through exercises, pushed me to work harder, and honestly, made me want to come back each day. She has a great rapport with the members and pays attention to their needs. It's refreshing to see a coach who engages with members even when technology does so much throughout the sessions. Thank you for the opportunity of a week of great workouts and thank you Coach Hannah for giving me a great first experience at Body Fit Training McKinney. I'll definitely be back!

I know 2025 is almost ending, and a lot of us have goals/gains to set for 2026. This club is quite…read morethe investment in helping me get back into shape as soon as I was cleared to workout postpartum. Let's just say going here on a weekly basis has maintained my physical and mental health! Here are my favorite parts: 1. Signature Group Training Classes: Many members don't know that our membership includes these awesome classes. If you've been to Orange Theory Fitness, the GTX classes are a very similar concept minus the rower. I love the combination of cardio and strength training, making you that strong hybrid athlete! Big shoutout to my favorite coaches - Christa on the weekdays; and Aaron on the weekends. 2. Dynamic Personal Training: Well, I thought I didn't need this since I've been exercising for years, but after taking a complimentary session, I decided to commit. I have to brag about coach Victoria. She has taught me so much! My form for upper body training was off all this time - apparently, I don't keep those shoulders down to avoid injury/strain. I'm now lifting heavier: weight down, more skeletal muscle mass, and less percent body fat. I could go on, but it's worth the extra money and time. 3. Lifetime app: If you can't make it to the gym, they have on demand classes to take your workout with you. I actually use this quite often when I can't make it there physically, and simply look at the training plan to help guide my workouts. 4. Kids Academy: You can drop off your kiddos before your workout to keep them entertained. This is a huge plus for busy parents, and the kids can sign up for classes. 5. Other cool amenities: There's a sauna, cafe, swimming pool, and spa. You literally can do your nails, but I haven't used their services yet. Oh, they even have pickle ball classes and obviously a pickle ball court for free play. 6. Equipment: I'm used to having only 2-3 squat racks and fighting/waiting on those. There's plenty to go around here! I also love to use those bumper plates; they keep them in good condition. 7. Treadmills: The treadmills are so nice to run on. They even have a sled pushing mode. I typically run on Bootcamp training mode to easily adjust the incline and speed. The only downside is they don't have a built-in fan. The entire place is kept pretty clean with a water filling station, fresh towels, mats, etc. I almost forgot to mention they have a recovery/stretch area. I can go on all day, but long story short, you should do a free tour to see what you're missing out on.

My husband and I love our "country club" gym as we call it. You pay premium but get a premium…read moremembership. The quality of instructors is high and I'm a personal fan of the Alpha strength classes. The gym is always clean and the locker rooms as well. I love the amenities of having a sauna and showers. I also like having a protein shake at the cafe if I'm running somewhere else other than home after the gym. We joined a year ago and are looking forward to taking advantage of their outdoor pool this summer. If you have little kids, I hear the kids facilities are amazing too.