The trainers I've worked with in the past didn't always understand what my body could and couldn't do, but Edwin is exceptionally intuitive, knowledgeable, and attentive to my individual needs. As a senior, that level of understanding is incredibly important to me. Since working with Edwin at MUV, my aching, creaky knees are no longer an issue, my balance has improved significantly, and my stamina has increased as well--all through exercises that are both effective and manageable for me. I highly recommend MUV, and Edwin, to anyone looking for a training that understands how to help clients achieve real results safely and confidently. read more

I've been working with Edwin at MUV for two years. Just what I needed as a lazy, older woman - someone to tell me "do this, do that, do that again" and I just do it. Fully present, thoughtful and flexible, this is a glowing 5 star review. Beth Wechsler, MSW, Pasadena read more

I am an active 73 year old with scoliosis who moved to Pasadena a year ago. I wanted a stretching class to supplement my other exercise routines. I looked on the internet and decided to give MUV a try since it seemed to be what I was looking for. I am beyond happy that I did. The studio is very well equipped. Toby and her husband Edwin have years of training in so many different areas of fitness and health. They specialize in working with us wise elders but have young clients too. Toby has a truly amazing gift of really seeing and knowing how the body works. She has taught me so much about my body mechanics and has guided me to make changes with her intuition, patience and sense of humor. I highly recommend them. read more

Before discovering MÜV, the thought of working with a personal trainer, especially as a senior, was a bit intimidating. However, after my first session here, I knew I would be in good hands. I started training with Edwin at the beginning of February. Over these last two months, I have felt my lower back and hip pain subside and I am now the strongest I have ever been. Edwin is a talented and patient trainer who knows how to push me while prioritizing proper form and safety. Each session is fun and customized to what my body needs that week, so the workouts are never boring. Coming to MÜV is one of the best decisions I have ever made. I highly recommend them! read more

After practicing yoga for several years, and teaching yoga for a stint, during the pandemic I added strength training to my practice. Both yoga and strength training left me with chronic pain. Finding MÜV this year has been exactly what I needed. I've worked with Edwin and I couldn't be happier with my overall progress in the areas of strength, mobility, balance and mind/body connection. Edwin is incredibly thoughtful in the preparation of and during our sessions. He works with me to correct my maladaptive patterns which has reduced my pain and heightened my proprioception. The gym is well maintained and the assortment of equipment is great for someone like me who thrives on variety. Payment and communication is as easy as it gets. Edwin and Toby both have a great sense of humor making the training sessions a delight, they are truly kind people and a joy to know. read more

I've been a MUV client for several years. The training facility is easily accessed and has parking onsite. The equipment is well maintained and includes a variety of tools that can be used for training. The owner of the business, Toby Lau, truly personalizes each session to be appropriate for the individual client. She varies every workout session and is credentialed to work with older people. I have been very satisfied with my training experience. read more

Toby Lau and her husband Edwin have a great, fully stocked studio space in Pasadena for personalized training aimed at aging safely, comfortably and gracefully with the goal of improving and maintaining full physical functionality despite the years. Each holds multiple certifications in their fields and approach their work with insight, dedication, enthusiasm and a healthy sense of humor, making their sessions both valuable and fun. read more

After my 88 year-old mom had three terrible falls, I dreamed of finding someone specialized in senior fitness, who could help get her balance back. Little did I know that six months later my mom would feel better than ever and looks forward to going to her twice weekly sessions with Toby! Toby is a one-of-a-kind trainer who has the knowledge and training to understand the needs of the elderly. She is supremely fit and a wonderfully sensitive individual, who had my mom's trust right away and continues to inspire her. The variety of exercises and games she uses to train for strength, balance and dexterity is simply awesome. Toby is a dream come true and MÜV is one unique place in SoCal. read more

We've only just begun!!!!! My pictures shown here is better than a thousand words. I am an tax accountant and I started with Toby's training on Jan 2nd 2021. It was so hard to squeeze out that 1 hour. It is amazing how 1 hour per week with Toby made a huge difference in my body. I am in my mid 50's and I told her that my goal is to be able to sit down on the floor and be able to get up without rolling my body on the side to stand up. One question I asked the most during my session was, " You really think I can do that?" Toby just laughed and replied me with a strong "Yes of course!" She is great in identifying my weaknesses and improved my strength that I did not know I had. For my age, it is more like body and mind work that I never was aware of . Thank you Toby for the training. read more

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My wife & I have been going to MUV for over a year now and it's been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I'd highly recommend MUV to anyone wanting to work on their fitness. read more

I have been a client of MUV for several years--initially referred by my physician. The instructors have been terrific!! Each session is different and I have improved my flexibility, balance and range of motion and increased my strength and endurance. This is designed for older adults including seniors. Toby is knowledgeable, keeps track of your progress and shows you how to do additional activities at home. I highly recommend MUV!!! read more

Small Group Training has changed my life at Get Fit By MJ! In eight weeks I have finally fit into a pair of jeans (one size smaller) I have been trying to get into for months. LOVE Small Group Training! The Trainers are the very best and work with all levels, all injuries and all ages. Professional and highly skilled! They offer Personal Training (one on one), Semi Private (two or more) and Small Group (usually 6-9). read more

A close friend referred MUV to me for the benefit that Toby's guidance and exercises had given her in developing increased strength and flexibility. Toby is marvelous, a gifted instructor and clinician and motivator with a keen eye to subtle yet critical flaws in my movement and stance yet, so kind and gentle in making suggestions and corrections. She is exceptionally well trained and aware of biomechanics. She has provided me with increased confidence, means for flexibility and pain free movement which this aging athlete/runner/ dancer sorely needs. I highly recommend MUV. read more

Love this place...I do the small group sessions...and it is a very intimate...non-intimidating set up...you will get personalized care...MJ will walk you through whatever you need to do...to achieve your goal... read more

I love this kind of small group training. All instruction is tailored to your fitness level but builds you up to the next level safely. The instructors are spot on with their expertise in fitness training. They make sure you don't injure yourself by matching you up with the right weights and they don't yell at you when you need to rest. They encourage you every step of the way. BTW they don't let you slack off either. It is NOT boring but a lot of fun working out with people in the same boat as you just trying to stay fit. I would highly recommend this to anyone just starting out and needing to get in shape. The instructors take their job very seriously. Thank you. read more

If you're looking into getting healthy and taking your fitness seriously, look no further, MUV is the place to be. Jane is absolutely amazing. She is knowledgeable, certified with a background in kinesiology, massage therapy, and athletic training. Meaning she knows the body and can help you reach your fitness goals. Her programs are top notch and she takes her time to listen to your aches, pains, and specifically provides educated solution to your needs. She actually cares for your well being. The studio itself is very clean with all the space and tools you need to modify every workout. It's has a private studio feel just for you not like your conventional gym where it's crowded and you have to fight for equipment. You have to see for yourself. MUV is the place to be for a customized workout. Jane is also well versed in deep massage and rehab so it's your one stop shop! If you're in Pasadena and LA area, don't hesitate and give this place a try. I'm glad I did! read more

Perfect trainer for me. I am a senior with bad knees and she has designed a program that absolutely suits me. She pushes me to do my best. Marjorie is upbeat, talented, and intuitive. She is highly trained in fitness and many other connected disciplines. read more

I starting working out with MJ a month ago and her style and methodology is the very best! I have shoulder issues which has prevented me from jumping back into training however MJ makes it easy and works with all of my injuries I am so excited to be working out again and at the same time find a place where I feel comfortable and see results. read more

Love the place!!!! Love Jackie!!! Love MJ!!! Now I just need to get myself there again! Getting too round. LOL!

I love Get Fit By MJ! This is a non-intimidating, non-threatening, comfortable environment to get yourself in shape. MJ knows how to work with injuries to get you into shape, feeling energized and positive about yourself. It's the best around. I urge everyone to join in. You will be very happy you did. read more

MJ is a total delight - enthusiastic, knowledgeable, friendly and very encouraging. I am so grateful to of found this class. I have a 30 year old knee injury but after just 3 weeks I feel totally safe under MJ's guidance. The small group classes allows her to alter the exercises for people with injuries. I would really encourage people to give these classes a try. read more

At my age, I've been to a lot of gyms and had a lot of fitness trainers. I belong to another gym, but these are my favorite trainers by far, so I'm ending up here a lot, and am thinking of quitting my other gym. They know how to modify for my ability and injuries, and are always positive and motivating. The small group is great - the trainers can pay attention individual needs better than bigger settings. My husband likes going here, too, so I would also recommend it to men. read more