Http:www.Navylifema.com…read more Address: 7928 14th Street, Suite 102, Norfolk, VA 23505 * Phone: (757) 444-2102 FFSC Norfolk provides a broad array of programs designed to strengthen personal and family resilience. Core life skills training helps clients navigate military lifestyle challenges such as conflict management, effective communication, stress reduction, and parenting support. Deployment support services guide families through all phases of deployment ; from pre-deployment planning to reunion and reintegration. Financial readiness is a major focus: workshops and one-on-one counseling cover budgeting, credit management, savings, and consumer awareness, equipping families to manage resources effectively. Employment and transition assistance supports both service members and spouses with career planning, resume writing, interview preparation, and access to virtual training resources. FFSC Norfolk also offers relocation support for PCS moves to help families prepare, move, and adjust to new duty stations. In addition to education and referrals, FFSC Norfolk hosts confidential counseling for personal, marital, and family concerns, as well as workshops aimed at strengthening healthy family dynamics. Specialized services like victim advocacy, crisis intervention, and support for exceptional family members further enhance the center's offerings.

Fleet and Family is great - they provide tons of services for military members and their families…read moreand there is always a FFSC dedicated to each naval base/installation with staff ready to provide assistance, training, counseling, etc. They have a dedicated full-time staff of counselors and trainers at each location often made-up of military spouses or former military members who teach life skills, coping, etc. Some of the things offered are Parenting and Life Skill programs, ton of Financial programs, Deployment support for service members and their families, Transition and Employment assistance, Relocation assistance, Counseling and Victim Assistance (they support the SAPR program), Exceptional Family Member Support, Information and Referral, and many others all for free. The Norfolk FFSC is very robust because this is the largest Navy base on Earth and the staff are very friendly. Have a question? Stop in and ask them or visit their website. During COVID they are 100% teleworking but are still offering tons of virtual training and have schedules posted on their website!

Fleet & Family Support Center - NSA Hampton Roads Portsmouth Annex…read more FREE FOR MILITARY ID CARD HOLDERS/ACTIVE DUTY/SPOUSES/RETIREES LOCATED IN THE BUILDING CONNECTED TO THE PARKING GARAGE Address: 620 John Paul Jones Circle, Bldg. 249, Portsmouth, VA 23708 * Phone: (757) 953-7801 FFSC Portsmouth offers a complete lineup of programs focused on enhancing family stability and individual readiness. Deployment support includes readiness planning, emotional support, and reintegration resources for families facing separation and return. Life skills programs help families address stress, communication, and personal growth topics. Employment readiness and transition assistance provide service members and spouses with tools for career advancement, job search strategies, and access to training opportunities. Financial management workshops focus on budgeting, savings, and credit health to build long-term financial resiliency. Relocation assistance helps families prepare for PCS moves and adjust to new installations. Information and referral connects families with broader community support, and counseling services offer confidential assistance tailored to individual and family needs.

Fleet & Family Support Center - JEB Little Creek / Fort Story JEBLCFS…read more Address: 1450 D Street, Bldg. 3129, Virginia Beach, VA 23459 * Phone: (757) 462-7563 JEB Little Creek's FFSC focuses on supporting service-members and their families throughout all phases of military life. . Deployment readiness programs help families prepare for separation and reintegration with briefs, support groups, and family education. Programs also include ombudsman support and individual augmentee resources. Employment assistance (for spouses and ready-to-work dependents) and transition counseling guide service members and spouses through meaningful career planning, job readiness skills, and access to online and in-person workshops. Personal financial management courses help families build financial strength through budgeting, credit understanding, savings strategies, and financial goal planning. Relocation support resources prepare sailors and families for PCS moves with checklists and relocation planning tools. The center's Counseling, Advocacy and Prevention services offer clinical and non-clinical counseling, outreach, and Family Advocacy Program workshops to build resilience and healthy relationships. Programs like New Parent Support Home Visitation for families with children under the age of 4 and victim advocacy services are also part of the broader support network.

For Military only. You will recieve free of cost any of the…read moreservices described below.

Net Tegegn, LCSW, is a long-time colleague of mine. I had the great privilege of working alongside…read moreher, when we both provided Mental Health services, including EMDR therapy (Eye Movement Desensitization Reprocessing), to Active Duty service members during and after regular and combat deployments. She was a high-value member, who also offered her expert counseling skills to parents and children alike. I highly recommend her professional services to anyone in need of healing without any reservation whatsoever. Tuula Koraska, LCSW Licensed Clinical Social Worker

My home 1988-1992 (Fast Company) and I met some of my best friends in these barracks. Some I am…read morestill in contact with. Good times! Wish I could go back in time and do it all over again. "Turn in your weapons and get to the "Mar-Bar"! 4th Plt Wpns Plt 3rd Plt (Attached) 5th Plt 2nd Plt (2) deployments I posted some photos found online. Brings back good memories.

YMHM offers an essential service to our mental health community. Professional. Empathetic…read more Responsive. Results.

I was in the IOP (Intensive Outpatient Program) for about 14 total weeks. I started virtual, then…read morelost insurance and had to put a pause on the program. When I came back I completed the full 12 week program. This is the best program by far that I have done. I have been in and out of VB psych for years, but this program has done a world of justice for me. While in the program I got help with my job options because they have an academic/vocational advisor to talk to. I also got to participate in family groups, which no other program has offered for me. My family got to come with me to learn how they can be a support, but also to dig deeper into how up bringing plays a large role into mental health and coping skills. When searching for a place to go I wanted a place where I didnt have to see their med doctor because to many cooks in the kitchen is not a good thing. Sandstone allowed me to get just what I needed, which was therapy because I have a med doctor already and a therapist; however, I needed more therapy then just individual. Never have I considered that childhood plays a vital role in my current ways of coping, and this program helped me dive into that. They have been supportive all the way. Never was I ignored or went unheard. I got individual therapy as well during this besides just group and family. The best part is after I graduate there is an alumni program. The care doesnt stop at outpatient. The care continues for support with Sandstone family through the app where there are support groups, game nights, check ins, and a community who has been there and done that. When I say Sandstone is the absolute best care I have had, I mean it. I could not express my gratitude and amazement. I have bragged about them to everyone I know. The therapists actually care and are not there for just a check. My post does not even express how much they have done for me, but its amazing that they have so many programs. Its unheard of having a young adult group, and that was perfect for me. Everything from adolescent to adult is covered here. The young adult group provided such insight for me and relativity with people my own age.

The office is very open, bright, and clean. their staff is happy to provide tours and discuss…read moretreatment options, and their care hours are really helpful. I like that the care is age-appropriate, because they serve 13-17 and 18-30 separately.

Helping Hands Therapeutic Services (HHTS) is a locally founded, private pediatric therapy provider…read morethat offers outpatient therapy services for children in Coastal Virginia at their new clinic location in Chesapeake and through contracted, home-based Early Intervention (EI) services in partnership with local cities' Infant & Toddler Connection of Virginia programs. (Contracting cities as of July '22 include Virginia Beach, Chesapeake, & Norfolk.) -- Services -- HHTS provides pediatric services to include occupational, speech, and physical therapies, developmental services, vision services, social skill groups, and an open sensory gym (by appointment). HHTS has a team of about 25 therapists who provide clinic-based outpatient and/or home-based Early Intervention (EI) services (specifically for children under 3), which is a parent-coaching model. Examples of the groups include K-Prep Language Building, Middle School Language, Middle School Social Skills Groups, High School Social Skills Groups, Handwriting Groups, and Therapeutic Dance Groups. -- Therapists -- Our experiences have been with the EI providers. They make a point to check-in at each session about how the child has been doing, what's working/not as far as the interventions, and model interventions based on what the family identifies as the main priority (which fits in with the overall service plan made with the family). The therapists also ask about other therapies that the child is receiving and generally try to compliment those. Sessions end with what with the parents would like to work on until the next session. The success of this model is really dependent on the parents carrying it out, but it also can be the most effective when therapies are incorporated throughout the day and week and not just for a session or two per week (like clinic-based appointments). I found their pediatric therapeutic services (OT and developmental) to be excellent and would highly recommend them! Their OT was essential in helping us build joint attention, which is a foundation for learning. We wouldn't have accomplished any of the rest of his goals without her help. -- Insurance Know-How -- The HHTS owner provided us with a free consultation and was extremely well-versed in insurance and what options were available to us. In case it's helpful, if you likewise want to line up clinic and home-based early intervention (EI) services for speech, you either need EI to not bill your insurance or you need to use them as your clinic and EI service provider. Also note that if your child is under 3 and you have Optima, your only choices for clinic-based OT are Sentara or CHKD (not HHTS); however, we were able to use HHTS for EI services. -- Assessments -- Because we are using their EI services, the Infant & Toddler Connection of Virginia program for our city arranges assessments and service coordination. If you go to HHTS for clinic-based services, HHTS would do initial assessments and goal setting with you. -- Scheduling -- Since we are using their EI services, we schedule directly with each therapist for the next month's session dates. Therapists have always been prompt and keep their scheduled times. If you go to HHTS for clinic-based services, HHTS admin staff would work with you to schedule appointments. -- Environment -- If you do home-based services, it helps to have a calm, quiet place to give updates, get info about techniques, and get the most out of the therapies. The sensory gym at their clinic opened in spring of '22 and the open gym time is something we'd like to take advantage of in the future. It's by appointment and parental supervision is required. There are a lot of great tools for sensory input and self-regulation: the gym features swings, crash pads, a ball pit, monkey bars, rock climbing, a slide, and a zip line. -- Conclusions -- Ultimately this place was a good fit for us. There are a lot of positives, including the knowledgeable staff and the opportunity to receive coaching. Their social skills and other groups also seem like a great resource.