My wife and I have been coming to this studio since it opened in 2020. We look forward to our…read morespinning classes together. Although we've owned a peloton bike for over 4 years, we still come to this studio several times a week because we enjoy the classes and the camaraderie of the other spin regulars. The studio is very clean, the equipment is well maintained, and the instructors are top notch. My wife and I have taken spin classes at other gyms, including when we travel, but so far, we rate our experience at Crank Cycle the best. Denise, the owner, is very personable and bubbly and her enthusiasm is contagious. My wife combines her spin experience with participation in the challenging Shredz class that precedes the spin classes, so she really gets a great workout for 1.25 hours (spin classes are 45 minutes).

I have been going to Crankcycle since they opened. I have had a good experience until I had an…read moreissue and wanted to talk to the owner. I tried texting her to no response. Then when I went to class today before training I once again tried to talk to her but she was too busy to talk to me. So before my second class in her studio I told her I needed to talk to her again, she was annoyed when I brought up an issue I had with her as a member. I was upset and I raised my voice and she immediately raised her voice back. As an owner of the business, you can not do that. It's unprofessional. I pay a big membership for her studio and instead of trying to resolve the issue when I said I will continue at her studio until the end of the month she told me to leave now and will credit me back for the month very nasty. So I packed my stuff up and left. No resolution, just very abrupt and nasty. No customer service as an owner and professionalism at all. She had her business partner watch me pack my stuff and leave. Then when I messaged her to let me know when she issued me a credit, I got a response back: "Why are you texting me, I'm going to block you". That fact and response alone was not professional for an owner of a spin studio. This was an unfortunate event and not expected from a person I have known for over 20 years. I am hoping she at least is true to her word and credits me the month back after she told me to leave.

Great place to go spinning. The instructors are great. My wife and I went twice this week, we had…read moreJen and Rachel, they both are great. The class is welcoming and motivates you to do what you can at your own pace.You will sweat,you will feel the burn,but it feels awesome when you finish. I think this is a great place, they also have a gym, with $10 a class no commitment, you can't go wrong giving it a try.

My spin gym is the best workout class in Dix Hills New York. This is easily the best workout class…read morein Long Island. Way better then soul cycle. The teachers dawn and Terri are excellent. They have image rides that are very fun and interactive. This a motivating and fun workout! The image ride I attended was karaoke themed. It was so fun to spin and sing! I highly recommend My Spin Gym. They also offer personal training. The classes are only 10$ each. Very cheap workout! Check it out!

Great classes!! Great manager !! Spin at the next level !!!professional and excellent customer…read moreservice!!

This place exceeded my expectations! I attended a "Friday Night Ride" class last week and…read moreabsolutely loved it. This was my first spin class in probably 7-8 years so I was slightly nervous how I would be able to keep up at this stage in my life. The studio is extremely organized and prior to coming, they request that you chose a bike on their site and pick your shoe size. Then upon entering, your shoes are ready in the cubbies which are assigned according to the # bike that you chose. Love the preparation so there is no wandering around and figuring it out when you get there. There were a few instructors greeting everyone entering with such great energy, making everyone feel at ease and welcome. The studio provides a locker with a lock which is extremely helpful. Gone are the days of leaving belongings in an unlocked locker. Then make your way to the bikes. At each bike there was a clean towel and 2 arm weights. This workout was definitely full body. Alex was a fantastic instructor. Her energy radiated the room and she encouraged everyone of all levels to push through their goal. The entire time she reminded the group to go at a pace they felt comfortable while still leading us to engage and push our hardest to the finish line. She was an extremely motivating leader while still keeping the workout feeling fun and achievable. Finishing the class gave me such a sense of accomplishment! I cant wait to come back!

I have had the pleasure of being a member of Energy Fitness for the past three years and the…read moremomentum and spirit of this facility continues to inspire on a daily basis! The team training, the extensive line of classes offered, and the intensity of one-on-one training all prove worthwhile. Whether you're a novice or fitness enthusiast, Energy embraces all who enter the door! Their new building looks fabulous and as we know, things can only get better from here! I don't know what the future holds, but I do know that Energy Fitness will be a part of my workout regimen for a good long while! Check it out. You won't be disappointed! Good luck, gentlemen! You deserve all this success!!! :-)

Very nice and clean, the staff is very welcoming. Amazing amenities! Just started the classes and…read moreit's been fun.

Welcome to this fabulous boutique gym. The friendly owners of this establishment are willing and…read moreable to put you at ease during any class. The time and effort they have put into this location will make you want to sign up. They make you feel comfortable during the 50 minute workout with no pressure and judgement. They also have a nice collection of T-shirt's, sweats and spin shoes for sale. Stop on by and have the best workout.

The owners are fantastic. It's an inclusive environment, very welcoming. They always brew coffee…read moreat the end of each morning ride. Instructors are motivating, I usually burn 500 calories each class !

I have been working out with Brenda and her Bootcamp classes for years now and it has been the best…read moredecision I've ever made. The classes are high energy and so much fun. The people in the classes are warm, helpful, and so much fun. From Beginner to expert, these classes are for everyone and it's so much fun. You won't regret giving it a try.

SUCH a special place!! The owner & instructors are so passionate about what they do! They truly…read morewant each person to reach & even exceed their goals! They are motivating, inspiring & lead by example. Brenda, the Bootcamp instructor is incredible! She keeps every class fresh, challenging & effective, which keeps you from getting bored or complacent. The energy, vibe & enthusiasm are very addicting & the results you will see make all the hard work worth it! I highly recommend checking this place out! You won't regret it!

I have been to many gyms and have used many personal trainers throughout my life. James is by far…read morethe best I have ever seen. His knowledge of anatomy, proper form and the appropriate exercises each person needs is without parallel. Not to mention that James has a friendly demeanor and an upbeat personality. I have seen James train other people as well. He customizes the exercise plan to the needs of each person. Highly recommended! By the way, the gym is clean and well equipped. The desk staff is always friendly and cordial.

Signed up to do group classes and will probably only do group classes here and continue to go to…read morethe clean gym with nice equipment and clean amenities around the corner that's less money. Tanning booths and room were disgusting and dirty. Looks like they haven't been clean ever. Dust, dirt, and hair everywhere. Looks like you could catch a fungus or a disease. Gym machine equipment are old, torn up and outdated. Apparently there's no AC either.