Love this place, all the staff (both front desk and the trainers) are super friendly, understanding, and encouraging. Any skill level can do this workout as it's based on your heart rate. I love seeing my stats improve in the app month after month and seeing my improvement. I have never been a runner/jogger and I can jog the entire prescribed times now, at much faster speeds than I ever imagined. I do wish there were more after-5pm classes available (5:30pm only M-Th) and more weekend classes available (only 8:15am and 9:30am on Sa/Su). But they only add as many classes as there are people signed up at the gym. So if you're considering it, please sign up! For my sake, jk jk. Edited to add: Wow, just read all the reviews from 2019. The bad reviews are definitely not accurate anymore. They were a starting business in 2019 and obviously had some bad staff to rule out. I've been going for 8 months now and staff has been very generous when I have emergencies come up and can't make a class. It is true about the heart rate monitors, they cost 150ish, but you aren't required to buy one at all. read more

Great workouts! Great Staff! Great results! I absolutely love OTF and feel that Redding is lucky to have access to such an awesome fitness opportunity. read more

So I've always belonged to a gym and worked out 4 days a week but I am guilty of not pushing myself enough. Now that I'm 40 I Knew it was time to step up the workouts. Orangetherory has done that for me! I feel stronger,and faster and I know I'm getting a great 1-hour workout every time I go. Highly recommend..... read more

Orange theory fitness Redding is such a great workout studio. There is always great music and vibes. The coaches are super knowledgeable and fun. Highly recommend. read more

I am 15 classes in and in love! I have tried so many gyms in the last 6 months and this is the first one to hook me! Great workoit, amazing coaches and fun environment! I would recommend this gym to anyone and everyone! read more

I started in June of this year and it's exactly what I was looking for!!! The workouts definitely kicks a**!!! I'm starting to see my body change, my mood's been a lot better. The coaches are so helpful, energetic, and full of positivity. Thank you, OTF!! read more

I can't say enough good things about the trainers and staff at the Redding location. I have tried other fitness studios in town over the years and Orange Theory has given my body the best results. read more

I'm trying to remember when I became a member at Orange Theory., Redding CA. I know it was before Covid. I truly loved how they handled the crazy times with Covid, too. OTF takes my mind off of all that's going on in life. I step into the studio and my coaches take me on a little adventure for 60 mins. I enjoy how clean the studio is everytime. The app and heart monitor are great tools. All my coaches are awesome! I'm so grateful for the change in my body and mind. Thank You, Orange Family! read more

Seriously amazing workout! Very efficient, one hour flights by so fast. I never have a feeling of "dragging" myself to class. Coaches are motivating, music is energetic. Cardio, weight training = perfect combo. 3 years and counting, not planning on dropping my membership. read more

A great place to get a good workout. Reminds me of working out as a group in the military. Except the instructors are incredibly nice and supportive read more

I've been a member since Feb of 2022. I love working out at OTF! I've made friends here and look forward to every workout. The coaches have high energy (which helps on those early morning workouts)! read more

I still love this place. I am learning more and more how helpful working out is to manage life. Still love the coaches!

I could not do without OTF in Redding Ca! The workouts are challenging and so fun, the hour flies by. I was a fitness instructor myself for a decade and I absolutely love our instructors they are so friendly and extremely helpful, they are quick to modify anything you need or give you a good challenge if that's needed as well! I've been a member since they opened in 2018, because no where else will give you the results you are looking for! read more

I absolutely loved this gym and the trainers! The atmosphere is great, the workout blocks are explained very well, and the trainers are upbeat and encouraging! I attended 20 classes and lost 8 pounds! The only reason I am not giving 5 stars, is because the gyms hours aren't the best especially on the weekends. I would have preferred more classes on Friday and Saturday, but that could be just me. I unfortunately had to cancel my membership, because finding childcare was getting difficult. Otherwise I loved this gym and I'll be back one day :) read more

Amazing exercise program with excellent coaches and staff. 10/10.

Best workout in town! The team is knowledgeable and staff is friendly! You won't ever regret going.

Honestly, i am just SO THANKFUL for Orange Theory. As a nurse and former gymnast i appreciate the intensity of the workout while also the emphasis on personal health and not competition. I started in Seattle in 2015 and one of the first things i looked for when moving to Redding was orange theory. It combines a fabulous work out with community connection. Reddings OTF has attentive staff both at the front desk and coaches in the workouts. read more

OTF is fantmastic! What a great workout and wonderful motivational coaches! I've loved everything about it.

Good for needing to restart at working out. Not great for physique or individualized fitness plans. Workouts are repetitive and corporate does not use data intelligently. Lots of staff turn over creates inconsistencies in process which creates advantages and disadvantages for the customer. Loved the swag and orange theme. I still use the heart rate monitor with the free workouts on the app. read more

Great workouts. Great coaches! I've seen more progress going here the last 4 months than I have anywhere else!

Best workout for staying motivated and consistent! Been a member for over 4 years and still loving it.

OTF is a great workout. Runners especially will like this (but great for walkers too) Good vibes, friendly people, motivating but not intimidating. Very flexible days/times. Give it a try! read more

LOVE THEORY! Pushes you to the max while monitoring your heartrate and you ear fat burning points and you fell great at the end! ORANGE THEORY ROCKS! read more

This is bye far the best workout I have ever done! Highly recommend. I go forget about life for an hour. I truly have never pushed myself this much in a class. Thank you OTF! read more

Let's me take a second and talk about the people behind the scenes...Anna and Brooke are great! Always willing to make sure I can get into a class and always pushing to do better!! No other better OTF fam then the Redding Fam!!! read more

I've been a member at many different gyms in Redding. OTF is by far the best work out program I've done. That staff and coaches are all very friendly, energetic and encouraging. My favorite thing about the classes is that there is no competition between you and anyone else. You're always challenging yourself and competing against YOU to be better and the coaches encourage you to get there. Although it's optional to wear a heart rate monitor, I find it crucial for tracking my progress. It's nice to look at my app and see my progress and changes in fitness for the better. I recommend to anyone to try out OTF if you want results and a challenge - regardless of your fitness level. read more

How can every workout be the best workout?! Orange theory does just that. In addition to monthly memberships, they have a set number of classes monthly as well, which works great for me as I am still in school and my time in town is limited. After graduation, I will be changing to the unlimited package and spending more time on me! Thanks orange theory for making this journey so fun and easy! read more

Love this place - motivating staff and trainers with awesome incentives to get or stay in shape!!

I visited this location as a first timer. Each one of the staff members were incredibly welcoming and positive, making an intimidating experience very comfortable (not very experience with gyms and fitness here!). The classes truly are for all levels of fitness as the coach offers options/modifications if needed. Jody was the coach and she was awesome - great energy and she was constantly walking around ensuring everyone was staying safe and getting he most out of the session. While I live in Sacramento and will therefore need to sign up at my home location, I will certainly be visiting this location hen I visit my family in Redding! read more

I've been going to a regular gym my whole adult life, but wanted to try something new because I wasn't very motivated. This fitness center is incredibly motivating. I actually look forward to working out, and saw results even after just a few weeks. The only downside is that sometimes the music and trainer's instructions are a bit loud (generally when I've had a chaotic day, and I'm just not feeling the loud music). read more

Love the environment , really helps u get that workout in an hour with great calorie burn !

How great to {finally} have Orangetheory Fitness in Redding. Very easy to book classes on the app. Patrons of all fitness levels are welcome and modifications can be made if needed. It's a very positive environment and very encouraging. Love it! read more

I recently started working out at OTF Redding and I am majorly impressed! It's really nice for me because I have so much anxiety about going to the gym. The classes are arranged in a group setting with a trainer who keeps the pace going and also turns off the mic to offer one-on-one help. The fast pace keeps me from getting in my head and psyching myself out. And it's over in an hour! The whole time they keep track of your heart rate and calories on a monitor so you are always aware of your progress! It's awesome! read more

Orange theory is the BEST gym I have ever been a member of! The staff is nice and the coach's are incredible! Spencer and Barrett are the Best! Thanks for helping me get back in shape and feeling strong, healthy & happy again! Its only one hour out of your day! Life changing! read more

I have mixed feelings about this fitness center. I am new to Orange Theory and previously a CrossFitter. I needed to incorporate more cardio into my fitness and thought that OT would be good for that. The staff was very welcoming on my first day and extremely nice but turned me away for the first class I wanted to attend because I wasn't more than a half hour early to the class. I ended up joining after my first class and then went on their online schedule at Redding.orangetheoryfitness.com and their schedule apparently was not updated and the class times were incorrect so I had to wait around for the next class time. I wanted to bring a friend to a class to see if she would enjoy it and join as well so I called ahead to see how early she would need to arrive as she is a physician at the local hospital with a busy schedule. Christian told me we could arrive 15-20 minutes early and they would allow her to take the class without the "ideal" 30 minutes ahead of time. She arrived to the class 20 minutes prior to the class start time and they TURNED HER AWAY. Christian had left for the day and the staff member working the desk said he was a new employee and has only been there a week and wasn't aware of this policy. Good business is to honor what your employee has said and train your new employees better so they know what the policy is! This center is unorganized and unaware of good business practices! Didn't gain a new member out of that experience. read more

I'm not one to complain, so this is with a little regret that I have to take it to this. I'll start off by saying that I thoroughly enjoy the trainers and the workout at OTF. With that being said, I have had an ongoing billing issue since day 1 of the Redding Branch opening. I brought it to the attention of the desk staff a few months back, and they confirmed that I was absolutely correct that I was being over charged by $40 per month and they would fix it. Shame on me for not verifying that they indeed fixed it. They did not. I'm 6 months into this membership and continue to be over charged. Yesterday, the manager told me that there was a "call ticket" put in to corporate to fix this, and refund my money. Checking today, the refund has not happened, and the new month's membership due was deducted at the higher WRONG price again last night, 12 hours after supposedly reporting to corporate that I'm being over charged. When I asked them today for corporate contact info to call and take care of it myself, "Anna" told me that she doesn't have corporate contact info. She didn't have much of a reply when I asked how they were able to submit a "call ticket" for the over charge. So, needless to say, their way of doing business has forced me to cancel my membership. It's unfortunate that I had to take it to that level, as I liked it there. If you do choose to become a member, watch your "purchases" in the app, and good luck. read more

Way overpriced, wayyy gimmicky. They got me with the 10,000 ads all over social media. Stupid me... The coaches are okay, they tell you it's personal training but It's not at all. When the coaches are only one person on a time crunch to fit in 30 people in an hour there's no way you can get one-on-one help even for 15 seconds. Good for them, they're making money but you're truly on your own. I tried really hard last Sunday to get a basic move down and you could tell the coach was strapped to meet a minute on minute deadline to make sure the 15 people on treadmills were on time (everything is timed). Thankfully i know enough about fitness that i can modify on my own but these poor people spending all their money to be healthy and have no clue. ALSO, NO for F--s sake i dont want to high five you on my way into a workout, and if i try to avoid this forced cultish high five, you call me out in front of 30 other people #introvertsnightmare. It's winter in Redding, your hands have DEFINITELY been in places i don't want to know about, and immune systems are low. Call me a germaphobe, or maybe I just don't want to high five you bro, I ain't about to get a sick RN. I signed up and upon signing for an unlimited month was told i also need to spend 100-150 on a heart monitor? SURPRISE!!! No, I feel this business should provide a heart monitor for people already being robbed of their money. They're making plenty off of you. If something comes up like a kid gets sick before school and you have to take care of them, don't bother cancelling your morning class, already charging $150 they still charge $12 if you don't give 8 hours notice. There's usually a waitlist so you have to schedule ahead and for people with very busy schedules like me, I can never give 8 hrs notice If something comes up but the only way to make a class is to schedule It a few days ahead of time or your wasting that money man. Then they put on these over hyped gym "triathlons" (a 2000 meter row, weight reps and a 2.3 mike run) and still charge people $25 a person to earn a limited spot in their BS gym marathon for a cause? If it's for a cause your already over charged Member's should be allowed in for free. This is Trump's America in the middle class of Redding, we ain't made of money Jessica! One last thing, when people are wearing earplugs because the music is way to damn loud, maybe take that into thought, it hurts. Please turn it down. All that to say, If you really want to get fit you can download a free app on your iPhone or get the same deal out of your gym on the corner for 1/3 the price. Heck, if you want the community and the push take up some Martial arts class or CrossFit. You'll get in better shape for the same price. read more

I joined OTF Redding in early November and have loved it ever since! I've never been one to stick to a workout, after joining a gym I'd go for a week or so and slowly start slacking off. Not with OTF! Bethany coaches most of the classes I go to and I just love her positive energy and encouragement throughout class! The workouts are challenging, but with the great music and variety of exercises I look forward to going every time! I started with an 8 class a month membership and quickly upgraded to the unlimited because I enjoy the classes so much. Thank you to OTF for finally motivating me and keeping me in the gym! read more