Ashley is a highly educated personal trainer. Her college degree and many(!!) additional elite…read moretraining classes from equinox and other prestigious training facilities. She customizes to your individual needs and skills. I've trained with her after a car accident when all we did was a session of gentle stretches. I've trained with her after injuries, surgery, stressful seasons....she does life with you - and makes life easier because you're in shape. She's like having a physical therapist skill set in the private gym. She loves music so the atmosphere in the gym is fun! Trustworthy. Ethical. Honest. Educated. She's passionate about you living your best life but doesn't shame you if you don't do the "homework." She's supportive, fun and makes an hour session fly by.

I absolutely loved training with Ashley!! She was my first experience working with a trainer. She…read moremet me where I was at and just built a great foundation! She's a wealth of knowledge, always encouraging, and really honest + Realistic. I feel like how she lives her life, in a way of sustaining a healthy relationship with being active, encourage me to find a way to create great habit! It's translated really well in my training. I also love how she would take the time to check in with me, made me feel cared for but also held me accountable. She's an awesome gal!! I always left our sessions feeling motivated and inspired. Highly recommend!!

Finally!!! Christine is the trainer I've been looking for! My schedule is very hectic and I have…read morecertain goals. I'm thankful she's flexible and accommodating to my lifestyle. Yet keeps me on plan and hitting goals. She doesn't do any cookie cutter programs. Fully custom to my goals and needs. I'm training for a half marathon and hyrox this year. I'm already seeing huge improvements. I thought I was a decent athlete. And she is bringing out another side of me, it's like I found an extra gear. These will be the before photos and can't wait to send an updated review with my new mind and body! I am forever grateful for Christine! 10/10 would recommend.

Hands down the best trainer! Christine incredibly knowledgeable, patient, and knows exactly how to…read morepush you to your limits to get real results. She's fully invested in her clients--not just during workouts but also with meal planning, accountability, and overall support. Her workouts are always fun, challenging, and never repetitive. She constantly switches things up so you'll never do the same workout twice, which keeps it exciting and motivating. If you're looking for someone who truly cares about your progress and knows how to get you there, she's the one!

There's no other gym or workout group quite like this. The owner and coach has years of strongmen…read morecompetition and winnings under her belt, that transfers over to her workouts. We do things that literally no other athletic training camps do, strongmen lifting with mobility and a lot of band works. Her program is very creative! And effective! The group of girls is very welcoming and she caters towards all level of women! A must try to level up your training!

Best workouts that delivers the best results, in my 31 years of being on this earth…read more Cynthia isn't just a trainer - she's a fitness mastermind who tailors every session to your unique goals, pushing you in the best way possible. Stop scrolling for a new gym - get yourself to beast chicks you won't regret it

I'm a mom of three and spend most of my day on my feet, so finding a place that actually helps my…read morebody feel better has been huge. CP runs a boutique-style personal training gym that's honestly one of the cleanest and most well-equipped spaces I've ever been in. He puts real thought into every session -- it's not a one-size-fits-all workout. What I really appreciate is how CP bridges that gap between physical therapy and personal training. He focuses on alignment, getting the right muscles to fire, and helping you move in a way that actually supports your body instead of hurting it. It's made a big difference with my postpartum posture issues and all the aches from standing all day. If you want a gym where the trainer actually cares, knows what they're doing, and takes pride in the details, this is it. It's become the one hour I get for myself that actually helps me function better the rest of the day.

Ashley really has mastery of the body and you can tell she is super passionate about what she does…read more From proper warm ups, to form, to tailoring the workout to fit my needs, to body work and stretching. As a high level athlete my whole life I have worked with a lot of trainers, and no one listens and adjusts so well, while still delivering results. I can work hard without being scared of injury, as I know she is taking it all into consideration. I've worked out with her through different seasons of life, including two postpartums which I was so grateful for. She is also super funny, so that helps to lighten the mood when I'm dying from her insane programming. She always finds a way to strengthen my weaknesses, which leads to overall more strength instead of just working the big muscles like your typical Bootcamp or trainer that doesn't really tailor the workout to you. Stoic is also so nice. Clean positive inviting environment to workout, everyone is there to work hard while still having a good time. All levels welcome. Plenty of parking. Good vibes. Highly recommend.

We Love Aftann!!! My daughter and I started training with her in September and will continue to do…read moreso! She is awesome We both had been going to The gym but Aftann takes it to a whole new level. I am 56 and want to stay strong, toned and help my bone density. Aftann knows what we want and challenges us at every workout!! I am much stronger and healthier with Aftann than if I do it on my own, which I know I can but I don't push myself on all the equipment. Plus we love her and really enjoy our time training with her. It's like training with a very positive knowledgeable best friend!!! My whole body is looking amazing and toned especially my arms.... no more saggy looking biceps or triceps!! Muscles!!! My daughter is 18 almost 19 and she models occasionally she's looking very hot these days! A Huge Thank You to Aftannfit!!!

Aftann is the best! I bought the FIT12 - Online fitness and nutrition program back in April and…read morehave no regrets! Before turning 51, I had been feeling sluggish, getting headaches and not fitting my clothes anymore. My gynecologist confirmed I was in peri menopause and that my weight gain was part of the package. She told me to workout more and eat less, but I was already working out 6x a week! I desperately needed direction for my food and my workouts. This was the first time working with an online trainer/training program, but Aftann made her meal/workout plans easy to follow. Yes, it was work on my part to make sure I was eating the right things and doing right the workouts. But once I was feeling better, more energized and seeing results, that gave me more motivation to keep going! Working out wasn't really my problem; if anything I wasn't resting enough! That saying "Abs are made in the kitchen" is VERY true. You can workout all day but if your food isn't on track, you won't lose weight/fat. I've learned that at the end of the day, it's about being mindful of what I ate and balancing it out. If I get side tracked I don't need to completely derail myself, give up and let myself spiral out of control. Now that I've lost the weight the right way, knowing what/how much I should be eating on a daily, I feel better about my approach to food. Thank you, Aftann!!l If you're on the fence about working with Aftann, JUST DO IT!! You won't regret it!

I love Always in Motion! Too bad there is only one. Paid for by my insurance. Clean, state of the…read moreart equipment. Friendly staff A+

Wow, this place is amazing! Not only beautiful by design and flow, but a super clean fitness…read morefacility designed specifically for the 50 year old and above individuals. Discovered this gym from the Next Door app, a neighbor recommended it. Went to check it out, toured the fitness center, signed up last month after contemplating if we wanted to really commit to the lifestyle changes we needed and truly wanted to make. It's been a few weeks now so I want to give an honest review. First, the gym is more of a contemporary wellness center/fitness center. It is refreshing, innovative and the cleanest gym I've ever belonged to. Our gym experience in a historical background perspective - been a gym member at 24Hr in my 20's-40's Gold's gym in my 40's-50's, so for decades- belonged to a gym, and frequented regularly. Also last 8 years had our own home gym equipment. Had to sell the home gym equipment to make room for the grandchild's crib! So here we are. We were in search of a gym once again. This is a family owned business and the owners are health conscious. One can see they put a lot of thought into this small business. They have NEW state of the art equipment, with technology-app enhanced features which helps with tracking one's fitness. There's professional physical therapy trainers and consultants for nutrition/dietician, massage specialists, trainers that are there to support and teach not to merely sell you. Two group classrooms for yoga, balance, stretch, chair, core classes, etc.. it's a wide range of activities which I haven't had the chance to participate in yet but will in the future. There are extracurricular activities for community building and social support. I really like that feature. As people get older it is often challenging to find friends and a social support network. They help build that in. I can see how this is such an added bonus for retirees. I'm not quite there yet but very forward thinking, I love it. Great concepts fulfilling human social and developmental needs. There are 3 levels of membership. I was able to join through my Active & Fit employer membership for $32/month per person for access to facilities;the "core" level membership. Classes in core enrollment level is $18 per class. Wish the classes were inclusive at the core membership level. However, one can join higher tier membership like the Infinity level at $85 month and get unlimited everything and many additional benefits to all their offered activities. The one concern and recommendation I'd have for AIM is to get Guest WiFi up and running in order for the apps to run faster and have a better connection. It is a bit frustrating at times when it is not connecting to the equipment. Obstacles can be annoying. The equipment includes cardio-treadmills, ellipticals, recumbent cycles, recumbent elliptical, working both arms and legs, strength training machines, free weights, etc. they really have so much it is more than any person would want. The gym is well lit, fun music from our generation (baby boomers and forward) and a spacious clean feeling throughout the gym. The staff is helpful, friendly and professional. Check it out! Tell them, Cathy from Yelp sent you! Let's get healthy!

Such a cute Pilates spot! The instructor was kind and have such a good workout! I always leave…read moreSWEATINGGGG

Amazing class! Love Amanda and her classes. The best if you are looking for a new studio.read more

I joined in for Nancy's class. She's also the owner. It's located in the corner of a plaza. There's…read moreplenty of parking. I joined in the 5:30 class and there was around 7 of us total. We were spread out on the mat and split off into stations for different workouts. Nancy was sweet and informative! She helped me fix my form and also reassured me that I could go at my own pace. She also provided modifications for me. I like the format of the class since it's group training and everyone was sweet and encouraging. They offer free first class. Membership is also month to month which is nice that you don't have to commit for a whole year.

I've been coming to Longevity Movement for over a year now, and it has truly changed my life. When…read moreI started, I was two years postpartum, heavier than before pregnancy, dealing with high blood pressure, high cholesterol, and nerve damage. I never thought I'd be able to do things like squats or chest presses, but Coach Nancy made it possible. What makes this gym special is the community. I joined the 5 AM class full of strong, supportive moms, and it became my safe space. We push each other, cheer each other on, and Coach Nancy meets you exactly where you are. I started from the very basics (yes, even learning how to jump rope) and now I feel stronger and more confident than ever. This place isn't about how you look or what you wear. It's about showing up, working hard, and committing to yourself. Thanks to Coach Nancy, I've not only gotten healthier but I've also learned to love my body for what it can do. If you're looking for a gym that's supportive, empowering, and life-changing, this is it.