1. Plunge Performance and Recovery

    1. Plunge Performance and Recovery

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    Dana Point, CA

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    Plunge Performance and Recovery

    4.9 (27 reviews)

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    Cold plunges
    Taylor B.

    Great addition to the community for anyone looking to level up their wellness and recovery efforts. Clean facilities, friendly staff, and state of the art equipment.

    Steve C.

    Cold Plunge Therapy in Dana Point. Wow - what a spot. First, you will meet the kindest human ever when you walk in. Rob is the manager there and makes everyone feel as his own. He walks you through what will happen with the body reaction, he guides you in submersion all the way until battling and completion. He may be one of the kindest humans with the biggest heart I've met in Orange County. He truly cares, he doesn't push, he just wants you to have the best and fulfilling plunge you can possibly have. Austin Keen you're an absolute beauty for opening this place in Dana Point. It's allowed me to have a higher EQ, allowed me to get out of the weeds in life, allowed me to find the bliss in mental and bodily struggle (cold as hell for 5 min) and come out a new man! Thank you for your contribution to our community. This is the start to something magnificent. Rob you're the man! See you next time

    Have fun while your doing it!

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    5 months ago

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    5 months ago

    Love Plunge Performance! The staff is friendly and helpful. The cold plunge is my favorite and makes me feel great!

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    4 months ago

    Rachel was great. Clean environment, very welcoming, and the only cold plunge place I will be coming to in the future.

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    10 months ago

    I love this place!!! Maddie is awesome, the plunge experience is awesome and I will continue to visit there!

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    5 months ago

    Super clean, great facility and even better vibes! Staff are super welcoming..a must do when in DP!

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    2 years ago

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    2 years ago

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    2 years ago

    The staff was so helpful educating me on the benefits and use of the sauna, plunge and red light therapy. Remodel led space looks great too!

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    4 years ago

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    4 years ago

    This place is truly change my life and I love the staff. BIG SHOUT OUT TO ROB!! Thank you for always having the best energy! MUST TRY THIS

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    4 years ago

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    3 years ago

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    Austin K.

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