Great host, friendly and accommodating. Lots of options for enjoying the salt bed....chairs,…read moredaybeds, bean bags. Will go back!

I am so grateful to have found this place for my almost 4 year-old daughter! She was suffering from…read morea severe ear infection with fluid stuck behind her ears that just wouldn't clear up. Her ENT kept suggesting Ear Tube surgery but I wanted to try other things before we would go that route. I am thrilled to say that after completing the sessions, my daughter's ears are finally back to normal, and the fluid is completely gone! The salt therapy has made such a difference in her health. I also want to highlight how wonderful Jennifer, the owner, is. She is incredibly sweet and kind, making our experience even more enjoyable. Her warm demeanor added so much comfort to our visits. I highly recommend this place! Thank you, Jennifer!

Great experience , love the owner Kiki !! If you haven't been you need to try .. I feel so much…read morebetter after doing this , so glad I started .

I came in to sweat like a maniac thanks to Yelp! I signed up for a free sauna session and I'm…read moresitting in room 6 watching Netflix. It's very relaxing and hot so I'm hoping to sign up and come here every week! Lexis explained how it works and gave me a 40 minute red light therapy session. I think I should lay down and rest my eyes and try to enjoy this! For the Yelp event, I got a free Perspire bag and an Essentials water bottle that I'm going to drink after this torture! Lol.

LOVE when you feel like jello after a facial - Best I've ever had…read more Total relaxation and my skin looks and feels hydrated and clean. Made next appointment then got my son & daughter in law gift certificates. Thank you Sage.

Skylar is truly an exceptional massage therapist. I've been seeing him regularly for the past five…read moremonths for deep tissue/NMT sessions, and they are consistently the best massages I've ever had. What sets Skylar apart is his advanced musculoskeletal knowledge, his technique, and his incredible intuition. I sometimes joke that he has X-ray vision. Even if I can't name every ache or area of tension, Skylar somehow finds and treats every sore spot and addresses patterns I didn't even realize were contributing to the issue. After five months of consistent sessions, I've had a significant reduction in chronic back and neck pain, less overall soreness, and even an improvement in my overall wellbeing. Skylar's deep tissue work is firm and therapeutic while still being relaxing -- a rare combination. He is also especially skilled at treating harder-to-access areas (i.e. around and under the scapula) that many therapists don't effectively address. Barefoot Bliss Massage is a gem -- it has a soothing atmosphere; Holly, Phoenix and Stacy at the reception desk are welcoming and so helpful; easy online booking; and very reasonable pricing (the membership is a great value). Highly recommend Skylar and Barefoot Bliss.

Love this place! I think I've been going here about two…read moreyears now. Weekly Cold Plunge has replaced my chiropractor. Feels like 3 cups of coffee, gives my mind clear focus. Staff very friendly, Rob is always here. Good energy, great upbeat, visuals, reggae music love it. -mark Here's a video at Dana Point Ice Ice ICE Baby! https://youtube.com/shorts/XafEVgddLuE?feature=share

Plunge Performance and Recovery in Dana Point is an absolute gem for anyone serious about wellness,…read morerecovery, and feeling their best! This place delivers an incredible cold plunge experience that's truly transformative. The facility is spotless, modern, and beautifully set up right on Pacific Coast Highway, making it super convenient and welcoming. The cold plunges are maintained at perfect temperatures (ranging from those invigorating 33-46°F levels), and the contrast with the dry sauna or other recovery options like red light therapy, PEMF, and hyperbaric sessions creates an unbeatable full-body reset. After a session, I walk out feeling energized, with reduced inflammation, clearer focus, and that massive dopamine boost everyone raves about--it's like hitting refresh on your entire system. Whether you're an athlete pushing limits or just looking to build resilience and shake off daily stress, the plunges here perform at an elite level. No wonder it consistently gets glowing reviews for the quality and results! What really sets Plunge Performance apart right now is the wonderful new owner, Thomas. He's brought such positive energy, genuine care, and a passion for helping people thrive. Thomas is incredibly knowledgeable about the science behind cold therapy and recovery modalities--he takes time to chat with you, offer personalized tips, and make sure your experience is tailored just right. His friendly, approachable vibe makes every visit feel special and supportive, like you're part of a community rather than just a client. The whole team seems inspired by his leadership, and it's clear he's committed to keeping the standards sky-high while making the place even more inviting. If you're in the Dana Point area (or willing to drive for something exceptional), do yourself a favor and book a session at Plunge Performance. It's more than just a plunge--it's an investment in feeling amazing, and with Thomas at the helm, the future looks even brighter. Highly recommend--5 stars all the way

I had a massage yesterday with Jenna. I wanted a therapeutic and relaxing treatment and I got so…read moremuch more! Jenna is an intuitive and gifted massage therapist who expertly attended to the problem areas with care, using a variety of techniques, including hot stones, a massage gun, icy heat and her expert touch. She sensed a low energy coming off me and offered essential oils as part of the treatment. I left feeling re-energized, my muscles and nerves relaxed (I have MS and she was extra alert in caring for me). Jenna has a lovely, friendly personality and I was so grateful for her treatment - I hugged her before I left. If I lived here year round I would go back to Jenna as much as I could. I highly recommend her. I also want to give a shout out to Torri who took my booking and stayed in touch via text. She was organized, responsive and and friendly. A great experience at C'Siren Day Spa!

Have gotten 2 facials here and loved both of them!!…read more Originally found them on Spa Finder with a gift card. I reached out and they offered a few times that would work. For the first facial, the esthetician asked detailed questions to cater the facial to what I was looking for. She also recommended products that I purchased and ended up loving. She was not pushy at all, just informative and helpful. I loved it so much I came back for another facial a few months later. Torrie who coordinated the timing was great and super easy to communicate with. Will for sure be back!

This morning I had a head/scalp and facial treatment with Emily. It was heavenly…read more From start to finish, Emily was very welcoming, professional and nurturing. I felt very comfortable, cozy and trusted her in everything she did. She has healing hands! By the time she was done, I felt like a new woman. It was hard for me to drive home afterwards due to how relaxed I was! My hair and face feel healthy and glowing. I didn't feel rushed out at the end like I have felt many times before going to just "head spa" places. Definitely an elevated experience in treatment and your overall well being. I definitely will be back and highly recommend.

Great experience compare to other places. Very professional masseuse. Highly recommend trying.read more

My visit to Hype was an incredible experience!…read more This is truly a self-care sanctuary! We made it a ladies day! It was fabulous!

Hype Wellness Studio is such a great, calming, and relaxing space to explore. They have Hyperbaric…read moreOxygen Therapy, Red Light Therapy, Salt Therapy, Compression boots, Infrared Sauna, and Cold Plunge. Personally I LOVE the HBOT & Red light This spot is a must visit if you happen to be near or in San Juan Capistrano!

I had not visited Brenda (owner) in years .. I've been in a rut not excited about much .. until…read moretoday . Some esthetics to boost the spirit . Such LOVE & Empathy the first second entering. She sat me on her wellness huge stone of positive energy clearing my darkness. She listened ... she acted on my needs immediately.. her place is surrounded with her goodness and generous soul products for everything internal & external . Life changing . Such interesting natural powerful up to date merchandise. She has something for anything she's GENUINE ... My treatment was by Lumi ... esthetics expert . I had her amazing services years ago and then today . She takes her time she is sooo knowledgeable.. holy mole I left on top of the world . Lumi also listens she also is an empath and a generous caring brilliant professional at her trade I know this. Ladies came by just to hug Brenda .. I will be back for touch ups and more good vibes ... Btw they both gave me gifts that were a sacrifice not the norm ...

Brenda is knowledgeable, compassionate and truly cares. Making this spot a part of my wellness…read moreroutine from here on. So happy to have found it!

12/01/2022 Single Day Drop In…read more Definitely a great place to grab a workout while on my mini getaway from home, not to crowded and able to go to different machines throughout my workout. The facility is such a great vibe to get the workout done. Everyone was friendly and the owner John was awesome giving my Mom and I a run down of the place.

The guys in here are so hot and it makes it fun to work out. They only have 1 elliptical and it's…read morepretty ancient but it works so I'm doing my pre thanksgiving workout. It's free to work out here if you're staying at the Volare hotel.

Thank you Veda Bar for taking care of myself and my family. From Pilates to Hyperbaric to salt…read moretherapy...this place heals!

I've been taking Pilates classes at Veda Bar and absolutely love them, but the real game-changer…read morefor me has been the Halo Therapy (salt) room. I suffer from asthma and allergies, and after a bad case of bronchitis seven weeks ago, I was still struggling to breathe--just walking my dog uphill left me winded. After just a couple of sessions in the salt room, my chest cleared up completely. I can breathe freely again, and it's truly been a lifesaver. Thank you, Veda Bar, for this incredible wellness addition!