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    Menlo Park, CA

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    Menlo Pilates & More

    Menlo Pilates & More

    4.8
    (51 reviews)
    2.6 mi

    This review is just for Khai's men's class on Wednesdays at 7:45pm. If you're unfamiliar, Google…read more"Khai Truong-Vinh" and the details are on the first link. I started taking these classes in San Francisco about two months ago when my out-of-town/state/country friend was visiting SF and insisted that I take his class. I was hesitant, but finally decided that this is exactly the type of thing that is a Bay Area vibe, so when in Rome, right...? I've had mostly positive experiences at the Sun Room in San Francisco, though individual instructors will connect with different students differentially, so finding the one who best suits you is a matter of personal taste. That said, I found that my strength, flexibility, and overall sense of comfort with my body has progressed in yoga more quickly than I expected. I've been looking forward to checking out the Menlo Park location for quite some time, as it's close to my work. Last night I finally left work on time and made this happen. Firstly, the location is convenient. Right off the main street, off-street parking and plenty of it, and centrally located on the peninsula. The venue itself is clean and well-maintained, a nice combination of homey and professional. The lighting is well-done and the vibe is very comfortable. Khai's instructional style is exactly as charismatic as you would hope for a person who's new to this, as I am. He's super-friendly, welcoming, encouraging, and connected with his students. He pushes you enough without pushing you too far. In a nutshell, he's the perfect yoga instructor. I'm definitely going to integrate Khai's Wednesday night class into my rotation, going when work and other responsibilities allow. It was just a fantastic experience with friendly people in a nice environment. Check out the link if you're interested, and if it's the type of thing you'd be into, I highly encourage giving it a try.

    I went the Menlo Pilates and More for the first time to take the late night yoga class with…read moreCourtney. I think she is a great yoga teacher. The class is about an hour and I think the poses that were taught helped get rid of my stress for the day and ease me in a calmer state of being for the night. I appreciated that she was attentive to her students and give great adjustments without being critical. She is very loving and compassionate. I think my only complaint about the studio was it was a bit hard to find and the parking was not as convenient was I would like. Otherwise, I intend to go back.

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    Menlo Pilates & More
    Menlo Pilates & More
    Menlo Pilates & More

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    Club Pilates

    Club Pilates

    4.3
    (83 reviews)
    2.7 mi

    I love the RWC Club Pilates! There is a great variety of classes and instructors, with early…read moremorning and late evening classes, too! The front desk staff are friendly, which I always appreciate. I also am loving that they have little name tags for us to put our names on our stations, so we can easily meet others and the instructors use our names too, so cool! Some of my favorite instructors and classes are: Jen - she is so amazing, knows how to read bodies really well! Barbara - she pushes you and you get a great workout Sue - she is so funny and down-to-earth and I love the springboard jump class on Saturdays! Burcu - Saturday morning classes are a burn, but amazing! Pilates has helped me so much get back into shape and I'm starting to love my body! I like looking at myself in the mirror and all my definition and weight loss is a lot thanks to my Pilates classes!

    I have had a great experience with private sessions here. First, the staff asked me to define in an…read moreemail any and all specific goals, limitations and preferences I had. They then matched with an instructor. The Club recommended a 3-session starter series to see if it was a good fit. I am working with Honey, who is excellent. She has clearly had extensive training, is upbeat, challenges me to an appropriate level and keeps the session moving along. She is responsive to any limits I may have on a given day; as I am over 65, that's significant. The facilities are well-maintained and have both reformers and a Cadillac available for one-on-one work, which is a good benefit. I highly recommend Club Pilates and Honey for private sessions given my experience.

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    Club Pilates
    Club Pilates
    Club Pilates

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    SBM Group Fit

    SBM Group Fit

    5.0
    (19 reviews)
    0.1 mi

    Too bad this is the only location offering classes like this because it's different and challenging…read morein a good way. If you're looking to switch up your regular workout routine, this is the perfect alternative. It is a full-body workout! A small studio with its entrance located at the rear of the building. They offer many different classes and one of them is Bounce Fit which includes an individual trampoline. I'm sure if you go often, you'll get a hang of it, but as first-timers, it was mostly learning basic techniques and trying not to break an ankle, haha. The playlist was fire and the movements are fun yet challenging. Give it a try and grow from discomfort!

    Been taking fitness classes with Ilissa for over a dozen years. She's passionate about helping…read moreothers to develop and maintain their best level of strength, coordination, and fitness. She's also a sensitive and compassionate person that offers adaptations to exercise that fit individual needs ie bad knee, bum shoulder and those new to an exercise program. She is a positive individual and attracts a loyal and dedicated clientele. I credit her with keeping me fit and strong to overcome injuries and continue an active lifestyle.

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    NEW CLASSES! Rebounder (mini trampoline) classes weekly at SBM Group Fit.
    NEW CLASSES! Rebounder (mini trampoline) classes weekly at SBM Group Fit.
    Rebounder! (mini trampoline) 
Elevate your fitness routine with the interval combination of no/low impact rebounder exercises!
    Rebounder! (mini trampoline) Elevate your fitness routine with the interval combination of no/low impact rebounder exercises!
    Pilates spring board with Yuhui

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    Pilates spring board with Yuhui

    Poised - gyms - Updated July 2026

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