My daughters and I were at The Lucky Flea market and tried the summer grain bowl and it was super…read moredelicious and refreshing! The sweet potato fries were sweet and perfectly seasoned! 5/5 stars!

The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

Stopped in on a Saturday after a long day of hiking. Love that they have a separate vegan menu with…read moreclearly marked items. The inside was clean but the AC was barely noticeable on such a hot day. Waitress came over with water and an iPad for ordering then didn't show up for another 10+ minutes. I finally walked everything over the the counter to get her attention and placed my order. I started with the fresh veggie spring rolls. These were just ok. The dipping sauce was quite spicy, and even with that they tasted pretty bland. No discernible herbs in the rolls at all, just some tofu, carrot, & lettuce. For my entree I got a vegan banh mi. It came out warm and the baguette was crunchy, if a bit dense. Again, very little fresh veg on it which is usually the highlight of a banh mi. There was a few pieces of iceburg lettuce (unheard of on a banh mi!) and one or two sprigs of cilantro, along with the same sauce from the fresh spring rolls. It was a bit disappointing but at least it filled my belly. Couldn't find the waitress to ask for more water or napkins, so I made do with what I had. I'd eat here again if I really had to, but I'd prefer to try elsewhere.

Lovely semi-self-serve restaurant with tons of vegan options…read more The vegan ginger chicken and the tofu in the vermicelli salad stole the show. I could eat both of those forever. Being served by the robot was cute. I've never been anywhere like this. Check out the market for vegan ham, vegan fish balls, and other rare items.

I tried an açaí bowl today which was so delicious and filling. Service was friendly and fast. Very…read moreinviting ambience at this location.

There's a good variety of options here. I'm looking forward to trying many more of them. Service…read morewas good. And I really like the cute little shop. There are seats/ tables to eat if you get a bowl or want to veg with your fruits. It'll be a nice alternative to the ice cream stand, sometimes.

They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

New Business alert to Brockport…read more This healthy cold pressed juice bar is located in the Big Lots plaza. Today's special was curry chicken which was amazing. In addition to cold-pressed juice, Flow of Life has Jamaican patties ( beef, veggie, jerk chicken and cheese) protein shakes, power shots, Acai bowls, yogurt and specials of the day The owners are great and very nice. There are a few tables to dine in or takeout.

They didn't have mango or strawberry for smoothies. I can understand running low on products but…read morewhen the menu is as limited as theirs is one would think they'd have them on had. Walked away with nothing.

This is a great Tai Chi location in Rochester…read more I really love the variety of food and drink options they have as well as the big seating space to sit and talk with friends. Also, the AYCE Korean barbecue that is attached to this shop is fabulous. I love that. They also have popular items like the viral ice cream that's shaped like fruits. The service here is always super fast, which is great, especially when I'm in a rush. I do have to say I have had some experiences staff where they have not been very nice and kind of rude, but the delicious bubble tea keeps me coming back.

I absolutely love Tiachi Bubble Tea!!! They make the meanest poke bowls around! I love the poke…read morebowls (spicy tuna) so much that's all I ever order off the menu :) What really is awesome about them and the bowls is its totally customizable almost like ordering a sub. This visit I tried my first bubble tea which I was a little hesitant to try. But oh was it delicious with little bubbles bringing a burst of flavor while you're drinking it. If you haven't tried it you must This was my first time at this location and wow it's HUGE great for large groups and the ambiance is so temporary and at home feeling at the same time. They also have a full bar at this location. If you're new to the restaurant the staff is more than willing to explain and help you with your order. You must try!

I have been here many times and had great smoothies! On my most recent visit, I came in for…read moresmoothie pickup order and it went great! My pickup time was correct and my smoothie had not been sitting there melting which was perfect. The staff was super friendly and the inside of the restaurant was super clean which I appreciated. I ordered the Ohana Breeze smoothie which is inspired by Lilo & Stitch. The smoothie is pineapple, mango, banana, orange juice, and blue spirulina powder. I loved the smoothie and would come and order it again!

My go-to spot for smoothies here in Rochester! I love that this location is open all year and not…read morejust seasonal. They have so many great options that's it's hard to choose a favorite, but I really like the blimey limey which is, strawberries, pineapple, orange juice, and lime! so yummy and refreshing! This location is pretty tiny inside so think about taking your drinks and/or food to-go! They always have great service, but sometimes get busy so I usually like to place a mobile order so I don't have to stand in line!