1. Power Train - Rochester

    1. Power Train - Rochester

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    Rochester, NY

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    Power Train - Rochester

    5.0 (2 reviews)
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    6 years ago

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    5 years ago

    Great team. Student Athlete focused. Daughter loves working out with Ethan, Steve and team

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    LA Fitness

    LA Fitness

    3.0
    (66 reviews)
    4.3 mi

    Our gym closed last month... so we joined…read more First, the good points: large turf area with lots of functional fitness options (box jumps, battle ropes, tires, etc). Large free weight area with multiple squat racks. Cardio equipment on the 2nd floor as well as 4 indoor racquetball courts. Pool and hot tub are currently closed so can't speak on those. The bad: some equipment is showing age (the rowing machines as an example) and are not thoroughly cleaned. There is not a large staff to clean or monitor. Many gym members do not rerack their equipment properly or wipe equipment down. Part of the issue is minimal cleaning stations throughout the gym. Instead, there are spray bottles at the entrance for members to walk around with and use. This can be cumbersome. I'd prefer cleaning stations with wipes or spray bottles and paper towels centrally located. Locker room is decent. Haven't had to shower here but definitely bring shower shoes! If new to fitness or lifting, walk in with a plan. If you decide to go with one of their trainers, you do get locked into a contract so understand that going in.

    I went there about a year ago for my first time i immediately was called over and they were trying…read moreto put me on a weekly trainer thing i said no multiple times and they were trying to charge me insane prices for a 19 year old and even were calling people on the phone to try and get my money too they are quite literally trying to scam people.Not too mention that same day someone recorded me during a workout and posted me on snapchat trying to clown me.Theres bad vibes there I cancelled my membership immediately.Outside of that the facility is nice but that doesn't give it points for how my experience was.And I was charged like $100 something never again.

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    This is the voicemail he sent me after I declined the offer for the membership

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    This is the voicemail he sent me after I declined the offer for the membership
    Core Capacity

    Core Capacity

    5.0
    (3 reviews)
    2.1 mi

    This local to Buffalo chain has expanded into Rochester in the past year. This is one of three…read morelocal to Rochester locations. In a strip plaza across from a Wegmans. There's a lot going on in the area. Plenty of parking. The studio follows the format of hour long classes and accountability. They offer various challenges throughout the year. If you like Studio gym formats and an hour long program this could be for you.

    My name is Daniel Sharlow and I completed the core body challenge at the Core Capacity Studio in…read moreHenrietta.  The program was great.  I lost 23 pounds and 7.2% body fat.  The diet plan that is provided is strict but it helps you instantly start seeing a change week by week.  I lost on average about 4 pounds a week it is nice to see the change to keep you going during the process.  Their instructors Renee, Mike, and Larry also helped keep me going and pushed me to help reach me goal.  They helped me realize when I needed more weights or if my form was off.  Without the team at Core Capacity I would be living a way different lifestyle (very unhealthy) still.  I have learned how to properly control my diet and how much and when I should eat.  The classes are great! They are structured to help you get your heart rate up and have different levels for where you are at per exercise in your challenge.  If you want to take it up a notch the coach is right there to give you advice and help you out.  I am so glad that Core Capacity offered this challenge and I would recommend it to anyone who is looking to make a healthy change in their life!

    Power Train - Rochester - healthtrainers - Updated July 2026

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