Great studio! I came with a friend who is a member while visiting town. I signed up the night…read morebefore for class and arrived several minutes early. No one was at the desk, but all the studios/spaces are clearly marked so I found the barre studio and walked through the door. Our instructor Zoe was a ton of energy and led a great workout. Didn't realize there are lockers past the bathrooms in the back of the space, but now I know for next time!

Great new fitness center in Fredericksburg! I love the lighting, the music, the expertly programmed…read moreworkouts. Just show up and the rest is a peace of cake. Everyone was so friendly, from the front desk to the trainers. The place is very clean and following all Covid precautions. They offer A Hiit type class, barre, stretch, and cycle...all for a price that's pretty great considering all you get. Unlimited classes a month. Give them a try!

I am in my mid-70's and have been coming to Fredericksburg Fitness twice a week for over two years…read moreto exercise on the Pilates Reformer. Sam and Pam always have written game plans for my sessions and I am impressed that they have coordinated their efforts for my greater good. I like the fact that this is a low-impact program and I absolutely feel better for doing it. Stronger core for sure, better overall balance and way fewer lower back aches. This is a high quality program that is individually tailored to the client's needs and I certainly recommend their services.

I have been going here since August and it is beyond what I expected. my first time with a trainer…read moreI walked away thinking that i had been missing out on this my whole adult life. They met me where I was and have built from there. I have gained mobility, muscle mass, confidence & knowledge plus met wonderful people who are guiding me through. i have also lost weight but am no longer focused on the scale. previously, I had tried every way to lose weight you can imagine. At FFS, Jennifer taught me how to eat to be healthy. she has shared recipes, helped me create weekly fitness & nutrition goals & so much more. This has been a great experience. I also love the stretching sessions. I highly recommend all their services.

1Rep is run by certified personal trainer Greg Gibson. Greg is one of those trainers that truly…read moreloves what he does, and it shows - he's tuned in to individual client requirements, has a variety of programs to meet every goal and budget, and is flexible on training arrangements (either at his in-home gym or at the location of your choice, depending on workout). He's extremely well-versed in strength training and nutrition, and is happy to translate all that knowledge into helping clients meet their fitness goals. Highly recommend!!

From the owner: 1Rep@ATime Fitness is a home based gym that incorporates functional training and traditional gym…read moreequipment both indoors and outdoors. Clients receive franchise quality personal training without paying high gym memberships or personal training fees. In addition, clients receive 1:1 instruction in a private gym.

Friendly and welcoming staff.Clean and updated facility.Massage chairs add a nice touch.read more

The parking lot is always packed and getting out of the lot is always a mess…read more If you go during class a chunk of the equipment will be taken up and inaccessible. I recommend you go on off-hours to get the equipment you want. Also there is always Fox News on the TVs so you'll have to deal with that nonsense. It's a gym. It's no better and no worse than any of the other gyms you have been to.

Me and my partner came in to get a free gym pass that comes with my apartment complex. When we…read morefirst went, I was told we weren't in the system yet even though we had moved in two weeks earlier. I was told to come back another time. About a week later, I called to check before making another trip. The employee verified my name and address and told me we could come in anytime to get our passes. Due to my work schedule, I wasn't able to go right away, but about a month later we finally had the chance. When we arrived, only the manager was there. I explained that I was ONLY there to pick up my gym pass, not to work out. Before I could finish explaining, she immediately began talking over me in a very condescending tone, saying she had given her staff the weekend off and that while I could still use the gym, I couldn't get a pass right then. I explained that I wasn't trying to use the gym--I only wanted the pass--and asked when I would be able to get it since this was now my third time dealing with the same issue. She cut me off, told me I "wasn't understanding," and continued arguing instead of answering a simple question. The conversation felt more like she wanted to prove a point than actually help. She then said someone would be there in an hour to get our passes. After I mentioned I had to leave for work, that suddenly changed to "a few minutes." She kept insisting she wasn't denying me service even though I repeatedly explained I wasn't asking to work out, just to receive the pass I had already been told I was eligible for. After I left, a family friend went in and asked the exact same questions. That's when I learned the employee I had been speaking with was the GENERAL manager. She told my friend that I had been rude first, which simply wasn't true. My friend even pointed out that the manager spoke to her much more respectfully, despite my friend being far more direct than I ever was. While I waited before leaving for work, the manager started making my partner's gym pass. At this point, we had been there for nearly an hour, and I was already late to work. When I finally said I'd have to come back another day, she didn't acknowledge me at all and just continued clicking on her computer. I work in customer service myself, so I understand bad days, difficult customers, and being short-staffed. That's why I tried to be patient. My issue wasn't that there was a delay--it was the dismissive attitude, constant interruptions, changing information, and lack of communication. She even said she had sent all of her staff home for the holiday weekend, yet when I came back inside there were suddenly two additional employees working. I was genuinely excited to use this gym since it's included with my rent, but this interaction completely changed my impression. After reading other reviews, I realized I'm far from the only person who has had this experience. I hope management takes customer service more seriously because it starts at the top. This happened days ago, and I'm still disappointed by how unnecessary and uncomfortable the entire interaction was.

I'm genuinely surprised this gym is rated as high as 2.6 stars. Based on my experience, the rating…read moreshould be lower. The negative culture isn't an accident,it's a direct result of management's failure to address ongoing issues and hold staff accountable.

After reading a few reviews I was expecting a "not so clean" gym. That's far from what I saw. The…read moregym was extremely clean and the fitness equipment is GREAT. Everything from the free weights to the cardio equipment is in working order and up to date. I have moved 12 times in 17 years and I have seen some gyms that were in bad shape. This gym is in great shape. A few things that I was bummed out about... 1. I wish the sauna was a little bigger, however it's VERY CLEAN and something is better than nothing. 2. This was the first gym in a very long time that had absolutely zero military discount. Something is better than nothing and I with they had some sort of discount for military members. Semper Fi, Al Leal

We're from out of town visiting my parents. Every time we visit, we stop in to Fitness 1440. They…read moreoffer GREAT pop in deals for out of town clients! The staff is SUPER friendly. They have ALL the equipment you could ever want, and the whole place is clean and well organized. I only gave them 5 stars because 6 stars wasn't an option. HIGHLY recommended!!!

This facility has pool, sauna, hot tub. They keep up with cleanliness and machine upgrades. They…read morehave a variety of classes included in monthly membership. Staff is friendly and helpful.

It's got everything you need, really. One of the reasons I dislike going to the gym is waiting to…read moreuse machines--but AMFAM has you covered. Cardio machines on the first floor: there are at least 5 of each, and rows of cardio machines next to three racquetball courts. Swimming Pool: Enough lanes for it to not be too crowded, with aquatic classes during the day, and a jacuzzi/hot tub and sauna that is often on the fritz but comes back to life every other couple of days for public use. Weights: there's a generous amount of machines on the second floor spaced out but it does get quite busy at peak times. Group Classes: there's a spin studio, personal training studio, group training studio, and a large group exercise room--most times there's only 5 people at a time in a class so it really is bag for your buck with one to one time with the instructor. AMFAM is not the cheapest, but it's definitely worth the price. Staff are approachable, friendly, and happy to help if you have questions.