Cancel

Open app

Search

Protein Bar & Kitchen

4.1 (294 reviews)
Open • 7:00 am - 7:00 pm
Updated 2 weeks ago

Order Protein Bar & Kitchen Takeout or Delivery

Protein Bar & Kitchen Photos

Business Info

PROTEIN BAR & KITCHEN ATMOSPHERE

What's the vibe?
Casual
Moderate noise
Outdoor seating
Good for groups

More like Protein Bar & Kitchen

Recommended Reviews - Protein Bar & Kitchen

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

AM Mexicali Bowl
Dan S.

Nice to have something fresh in the morning that isn't a bagel or donut. Here the breakfast Mexicali bowl was right price with a good portion of eggs, avocado, beans cheese and more. Service was quick and easy. Got to sit outside which was fine. Iced coffee was a bit forgettable. Get your coffee some place else but eat here for the food. Nice.

Smoothie
Lauren G.

I enjoyed my protein smoothie- I did a pick up order and when I came it to pick up it was ready and waiting. The cashier was very nice and organized. Great spot for healthy bite!

Egg Roll Bowl with tofu
Yvette 'Divie' E.

Quick, efficient, healthy, and filling. A great grab and go option during our trip to the city! I got the "no gluten" egg roll bowl, replacing the main protein with tofu. It was flavorful and surprisingly filling. (Just the right amount to dig into the gluten free baked goods I bought elsewhere!) I might try the quinoa instead of diced cauliflower next time but really no complaints. Service was also friendly enough. A solid option for gluten free and dairy free, or not! Tip: order and pay in advance on the website for a really quick pick up.

Fall Salmon Bowl
Rachelle O.

Sooo good and healthy! I'm really surprised how yummy the fall salmon bowl is, nice to get something quick and healthy while in a hotel for a week.

Inside
Nicole G.

Love the selection at protein bar! From salads, wraps and bowls to shakes, they have such a variety of what to choose here. I got the Mexicali "bar-rito" last time and it was awesome. Grilled to the perfect crunch and the tomatillo lime sauce and chipotle yogurt was a dynamite combination. This time I tried one of their shakes. I definitely had a sweet tooth today so I got the Wrigley Peeled. I loved how you could taste the peanut butter, banana and chocolate whey protein all separately yet all at once. The consistency was creamy but not too thick and not too thin. It was a good size and worth the price. The service was very fast and the employees were friendly. They have a nice variety of seating also inside and places to wait without feeling like you're crowding the people sitting down.

Jokes Acai'd protein shake.
David W.

Maybe I was really thirsty or maybe there is something special in the water, but wow the "Jokes Acai'd" protein shake was amazing. The hint of banana with the acai flavors came together really well. The ser was quick, plus the staff was friendly and didn't make funny of me too much for saying acai wrong :)

Fauci
Niki R.

I love the smoothies from here so when they changed up their menu recently I was pretty disappointed to see my favorite flavors gone, like the pumpkin and Hi-5. I decided to try the Fauci and I was so delighted by how much I loved the flavor. It might actually top my old favorite flavors! It had such a unique mix of ingredients that created a whole new flavor profile. I loved the cayenne pepper and ginger mixed with the citrus flavors of the fruit. I highly recommend it!

Burnt turkey bacon.  Only the first few I picked up before I gave up eating my bowl.
Myra Y.

My smoothie was great however my turkey bacon came out burnt and inedible. Most of the staff is friendly but I did hear someone give attitude to another employee when he was trying to help her with making an order. I will probably pass on this location next time and find a place that pays attention to the quality of what is served and the attitude that can be heard by customers sitting within earshot.

Baja plenty spinach for me no tortilla I'm watching my figure
Christy A.

Pricey! Bring your checkbook along with your appetite. It's a good thing I don;'t mind paying for what I want. I'm a picky/healthy eater, I need to be able to toss a menu aside and say, "Can you do this for me instead" This was a problem at Protein Bar. The place was packed right before the lunch rush around 11:45am, but there was an employee promptly greeting and willing to assistant with orders and questions at the door. This aided in the assembly-line flow of business. I ordered a salad, my nephew ordered a wrap and a drink. The bill was nearly $30 sheeeesh! However, it was filling and nutritious so I shall not complain.

Savannah E.

Let's start with the positive. The matcha shake was awesome! It's not overly sweet, and is a great blend. I ordered the steak wrap at the recommendation of the staff, and was severely disappointed. While there are lots of fresh veggies stuffed in this wrap, the flavor fell flat. Additionally, the steak tasted like poor quality meat. Such a bummer, and the wrap alone cost almost $12. Overpriced. I was not impressed.

Neha A.

I'm really not a fan. I've been here (this location and another one in the loop) a few times due to the convenience of work and/or have had lunch meetings here. First, I'm pretty sure they use reconstituted/dehydrated eggs in the morning and that's a big no-no for me, unless I'm camping or at a conference and there's nothing else to eat. Second, I've tried several things off the menu from the sweet potato falafel bowl to the superfood vegan wrap and mexicali burrito. They sounded good on the menu, but the flavor just wasn't there. Meals here never taste like much and I end up adding a ton of hot sauce to make it somewhat palatable (and I'm clearly not alone - see attached pic). Plus the price point is too high and I even feel like the food doesn't taste very fresh. I'm all for light and healthy food, especially for a weekday lunch, but not if it's bland and expensive.

The new Ging and Juice smoothie is like a refreshing tropical paradise!!! Yum!! Also, Mexicali bowl.

See all

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Adam C.
181
11
0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 2
Oh no 0

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Mika B.
175
4
0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Avi S.
264
28
0

13 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0
Photo of nicole d.
30
112
10

11 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0
Photo of Jill M.
12
243
5

11 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0
Photo of Rj F.
32
44
9

8 years ago

Love this place we need one in CA! Highly recommend if you want a healthy delicious option with a ton of choices.

Helpful 0
Thanks 0
Love this 1
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

What a little gem! Got a delicious $10 salad in under 4 minutes with really friendly service. Exactly what I was looking for, thank you!

Business owner information

Photo of Teddy H.

Teddy H.

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Nadia C.
264
25
4

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Jenny T.
103
48
1

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Daniel C.
158
36
8

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 3 of 8

Protein Bar & Kitchen Reviews in Other Languages

Ask the Community - Protein Bar & Kitchen

Wheat's End Cafe & Bakery

Wheat's End Cafe & Bakery

4.4
(346 reviews)
3.1 mi
•$$

BLUF: Dine-in prices and take-out only! Gluten Free…read more Food (1/5): The lemon poppyseed donut was their only redeeming item. The spicy chicken sandwich $21 was extremely soggy and chewy, and their "spicy" part is just hot sauce. It had no flavor. It was such a disappointment. And the "side salad" wow. ok. drowned in vinaigrette. The Wheat's End Skillet $22 was mid. Not spicy, bread wasn't good, and their veggies were mush. Service (1/5): There was a guy and a girl working and the girl was on coffee duty, while the guy was just taking orders and talking about lotion and soft hands. It was so weird. Ambiance (2/5): At least there's like 3 seats to sit on while you wait for your food. Other than that, it's just an "order, wait 25 mins, and take your soggy food home" place. They are a gluten free place too. Everything is put into Styrofoam take-out boxes. The prices are dine-in prices for soggy, flavorless food. I understand gluten free ingredients are expensive, but $22 for a skillet where 3 (eggs, bacon, and veggies) out of the 4 items (eggs, bacon, veggies, and bread) are already naturally gluten free is disappointing. I felt ripped off. @meni - Thanks for the comment! Cute business name! ;)

My gluten free heaven! This has been a mainstay since they had their original location with a…read moredine-in option. They are now located near Clark and Diversey (in Lakeview still) and carry-out only. There is street parking and is located by plenty of restaurants, bars, and other shops. When waiting for your order, there are some window seats to hang out in. Interior is very clean and organized. Staff super super nice and helpful. I got a latte and the smashed avocado toast with a poached egg. It came with a side salad. It was all VERY good. The toast was perfection - can't believe it was gluten-free. I highly recommend any of their items - you won't be disappointed.

Photos
Wheat's End Cafe & Bakery
Spicy Crispy Fried Chicken Sandwich
Spicy Crispy Fried Chicken Sandwich
Yelp recognition 2025

See all

Yelp recognition 2025
Athenian Room

Athenian Room

3.9
(974 reviews)
2.4 mi
•$$

From the moment you walk in, it's clear that Athenian Room holds a beloved place in the Lincoln…read morePark community! It's a mom-and-pops shop through and through- you'll see homely decor, a simple but well done menu, and people from all walks of life coming together over delicious food. The staff was warm and attentive throughout the meal and brought out delicious complimentary french bread. It's pretty cool that although the restaurant doesn't serve alcohol, staff from the adjacent bar came around every so often and took orders. For appetizers, we started with the feta and olive appetizers. They were good, but I'd probably order something a little more unique next time. I opted for the chicken kalamata dinner for the main event, which came with more french bread and a salad. The salad came out first, and it was pretty simple with minimal dressing. I wished there had been more variety in produce and something besides iceberg lettuce for greens. I'd recommend getting some feta on the side to add some flavor. The chicken, however, was absolutely outstanding. It was super tender, seasoned beautifully with za'atar, and brined in vinegar (I think). The za'atar seasoned french fries underneath were extra crispy and perfectly soaked up the extra sauce from the chicken. For the price, this place is a steal- you really can't beat the quantity and quality of food that you get. Overall, a great experience- I definitely recommend making a stop if you're in the area!

Sadly I found this place right before I move…read more This place is cash only so make sure to come prepared - I do think there's an atm at the bar next door if you do forget. We tried the skirt steak and chicken. The steak is OUTSTANDING. I'm not sure what secret spice blend they use in the kitchen but it's delicious. We always make sure to order a side of pita and Tzatziki to make our own gyros. The chicken is also a great choice, but the steak remains #1. The service here is always quick. We've never had to wait for a table, but if we did the bar connected next door is a great place to hang out in the meantime.

Photos
Seating
Seating
Skirt steak ft knife and fork
Skirt steak ft knife and fork
Dining room

See all

Dining room
Homeslice

Homeslice

4.2
(1.4k reviews)
2.5 mi
•$$
Vegan friendly
Gluten-free friendly

Have had Homeslice pizza many times so thought I'd switch it up this time and get a selection of…read moretheir apps. I headed to the bar to test these offerings. They were great! I started with the Italian Snack which I have to say was very fun and unique. Its base is salt and vinegar chips and topped with Parmesan cheese, cupped pepperoni and hot peppercinis. It was a tasty mix and the truffle dipping sauce was a perfect add. I also sampled the charcuterie board which had a fine selection of salamis, blue cheese, Brie and a mix of dipping options. Perfect for two people. Service and ambiance was exceptional. The bartenders were super attentive and friendly, even on a busy afternoon. The vibe is always fun at Homeslice and they have a great patio for nice weather days.

Having a great Homeslice experience is all about managing expectations. If you're looking for the…read morebest pizza/apps/drinks ever, this is not the place you'll find them. The Michelin inspectors do not have Homeslice on their list, and you know something, that's okay. What the slice does do spectacularly well is their vibes. It's very much a laid back, beachy, sunny, summery, tropical, pineapple in almost all drinks sort of deal. Even the mojito was made with a splash of pineapple, because 'why not'? If Spongebob can make his home out of one, then I can have it in a cocktail without complaining. That said, unless you order straight whiskey or draught beer, the drinks are going to run on the sweeter side. In terms of the food, I was able to try the Nadene personal pizza, Burrata, and the Jalapeno homies. Everything across the board was fresh and rock solid. The Nadene pizza had wonderful heat, savoriness, and herbiness as well as a little sweetness from the hot honey (note to self= ask for extra next time). Jalapeno homies were perfect for those who like some heat in their lives, with cream cheese and veggies to take the edge off. The burrata was a great appetizer, but is better for groups, that one doesn't fill up on bread. While a little tomato would have been nice, I come back to this not being a fancy Italian restaurant. Something that really sets Homeslice apart is the service. Everyone from the host stand to the bar servers is very welcoming, friendly, and chill. Food comes out reasonably fast, too. Finally, when it comes to value, at Homeslice it is pretty average: not a steal, but by no means a ripoff, either. Final verdict: There are some places that are better experienced with a group of homies, and Homeslice is one such place. While the food is designed more for groups, the vibe will invite you in all the same, and whisk you away to some tropical place, a welcome escape, especially during a brutal Chicago winter.

Photos
Homeslice
Homeslice
Homeslice

See all

Elephant + Vine

Elephant + Vine

4.4
(88 reviews)
2.6 mi

I crave this at least once a week on my way home from the gym. Can't go wrong with the burger (I…read moremiss the jalapeño one), the Korean chicken sandwich, the spicy el wrap, and for the love of god, don't forget the TOTS! I also recommend the cookies by the register and the protein shakes. Service is always friendly and the vibes are cutesy.

After a week of juicing and water only, I was more than ready for my first solid meal. I came…read moreacross Elephant + Vine, a vegan comfort/fast food spot at 2315 N. Lincoln Ave., and between the menu and the name (yes, the elephant caught my attention), I knew I had to check it out. There's plenty of street parking in the area, I went on a Sunday, so meters were free. The interior is bright, green, and inviting, with lots of seating and great natural light coming in from the front windows. There's also outdoor seating, but it was a bit too cold the day we went, so we stayed inside. Service is counter-style, and the staff was very knowledgeable about the menu. It's fairly simple, but still fun and satisfying. I ordered an Impossible burger, tater tots, and a strawberry almond milk smoothie. My friend got fries, so I was able to try both. After over 40 days without fried food, I was especially excited for the tots and they did not disappoint. Overall, the food was good and solid across the board. Nothing that completely blew me away, but definitely satisfying. If you're vegan or vegetarian and craving a classic burger experience, this is a great option. The smoothie was good as well, though I personally prefer fruit-forward smoothies with lighter juices, so the almond milk base wasn't quite my favorite, but it still complemented the meal nicely. Overall, if you're looking for a casual sit-down spot with a cute atmosphere and a solid Impossible burger at a reasonable price, Elephant + Vine is a great choice. 3.5 out of 5 stars.

Photos
Elephant + Vine
Buffalo Rice Bowl
Buffalo Rice Bowl
Burrito

See all

Burrito
Gemini

Gemini

4.0
(767 reviews)
2.2 mi
•$$

As a Gemini celebrating my birthday season with other Geminis, it only felt right to celebrate at…read moreGemini! When we arrived, I was a bit concerned because we hadn't received our menus. And that's because the menus were being printed with a personalized birthday message! Our server was attentive, knowledgeable, and struck the perfect balance of checking in without being overbearing. The mussels (provençal-style) were delicious and enough to share among three people. The truffle-parmesan fries: We couldn't tell if they were too salty or just salty enough, but somehow we couldn't stop eating them! I ordered the baby wedge salad with chicken, and while the chicken looked small at first, it ended up being a large enough portion to last the salad. We were also surprised with complimentary desserts: the Chocolate Chunk Cookie Skillet and Buck Russell's Cake. Though I'm not a sweet person, my dining companions thoroughly enjoyed them.

It's Summer Time Chi season in Lincoln Park. Extensive patio at Gemini is super inviting. Jacob our…read moreserver was exceptional in his engagement & making reco's on drinks and food. Even though half my party was late, I never felt rushed. The FKG mocktail was sweet and flavorful. The Spritzer was a good alcoholic next drink. Truffle Parm fries were a table fav. Burrata was smaller than I expected for $18. Enjoyed my beet salad with salmon. Will def be back and highly recommend!

Photos
Nice view inside restaurant
Nice view inside restaurant
Burrata crostini
Burrata crostini
Brussel sprouts

See all

Brussel sprouts

Protein Bar & Kitchen - vegan - Updated July 2026

Loading...
Loading...
Loading...