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    PROTEINHOUSE

    3.5 (35 reviews)
    Closed 9:00 am - 9:00 pm

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    Shake.. actually quite delicious and very filling food
    Christina S.

    The drink was good. I wish I watched them make it. I ordered pancakes. They said they only had one option available ( and the menu has many options... so right off the bat that's weird ) it was basically plan stack with one strawberry on top. They were slightly burnt and crispy on one side, and the extremely dry. I take it that's just cuz they r simply not regular pancakes. I mean they were not disgusting... but they were not good by any means. Service was ok. I couldn't tell if they were being rude or just... existing. They offered the people next to me syrup. I had just assumed I was supposed to eat these things dryer than shit. Eventually it to syrup which helped me stomach half the meal down. ... def needed butter or something on top. Needless to say I won't be back to eat... but I might indulge in a shake... maybe... it's expensive Place has like an open white clear and inviting vibe and def a call to the athletes at the near by gyms. Everyone looks like they came in from the gym so I liked that. So yea... not bad... not very good. 3/5

    Southwest, burger plates. Bowl is missing ingredients i expected.
    Tony B.

    Unhappy.,Bad 1st impression. Incorrectly made, Missing ingredients. Don't think I'll return. I ordered a Southwest When delivered the bowl had the steak and bean salsa with cauliflower but I did not get anything else pictured. Missing was Cheddar, Avocado, Onions, Tomatoes, Red Peppers... Do I have to ask for that? If pictured, I expect it. If I don't want it, it's on the customer to say exclude. Not the only thing wrong either. Wife and daughter got burger meals. The serving size of fries on both dishes was less than a handful for each. Boo. Lastly, it took a long time to deliver. We dined in, And waited 14 minutes. Seemed kinda long for an unbusy restaurant. Overall, unhappy. Not a 1 star because area was clean, and staff was friendly, ingredients were fresh and tasty but I don't feel we got what we paid for. Also dislike $8-10 drinks. Not a fan.

    Valerie P.

    We had been wanting to try Protein House for sometime, and we decided to check it out one day after grabbing groceries. We ordered two entrees and a drink. We got Southbeach pancakes and a breakfast sandwich with fruit. I am all for small portions but what we paid was I'm my opinion too much for what we received. The fruit in the fruit cup seemed like it had been sitting for a while. Didn't seem very fresh. Sandwich was ok, got the eggs scrambled with turkey bacon. The green monster drink was ok but nothing I would order again. Pancakes were very dry and topped with one strawberry and served with some kind of healthier alternative syrup. Maybe we will go back and try a smoothie or something but first impression wasn't that great. It was very clean when we dined in, we were the only people in the place.

    Smoothie. I had the Ms. Skinny and it was so good!
    Tia J.

    Yes options! I'm thankful to have an additional choice that offers healthy and delicious food. You get what you pay for as well! It is worth every penny. Food was fresh and delicious. It came out pretty quick. Staff is friendly. There are enough seats where you can sit inside. The inside was clean and tidy. Delicious!

    Muscle Burger on Ezekiel bun with side salad
    Lenore H.

    An EXCELLENT addition to Alamo Ranch!!! Clean food, macros on the menu, HF options, breakfast all day, create your own bowl, protein shakes. This is a new GO TO!!!

    Best shake of our life's. I had the açaí shake and my daughter had the chocolate PJ crush shake. Amazing!

    Fernando G.

    Look nothing will ever be as good as that greasy fast food but this is healthy and it's very good!! Makes me feel like I'm making the right choices I ha: a lettuce wrapped burger with sweet potatoes and a side of protein pancakes. Man was it all so tasty. Small little spot that needs more around the city! The workers were super nice and helpful. I will be back (over and over)

    Rice..?

    This is the turmeric "rice" I received in my general bowl ... it smells worse than it looks, and yeah, I even tasted it and I sincerely wish I hadn't. The audacity it takes to serve this inedible mush as rice is almost impressive. We should all strive to be this delusional.

    Mediterranean bowl

    The food itself was good. I didn't know what to expect but it was spot on with taste. A little on the pricier side

    Don't spend $35 dollars

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    2 months ago

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    4 months ago

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    8 months ago

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    26 days ago

    Even just the PH water is enough to get four stars. All the staff were so nice. Food was great!

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    1 year ago

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    10 months ago

    The food was delicious! I had the Berry Lovers Salad. Very fresh! They also had infused water.

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    Ask the Community - PROTEINHOUSE

    Review Highlights - PROTEINHOUSE

    Clean food, macros on the menu, HF options, breakfast all day, create your own bowl, protein shakes.

    Mentioned in 5 reviews

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    6 Klicks Cafe - Onion rings

    6 Klicks Cafe

    4.4(297 reviews)
    27.1 mi
    $$

    Saturday was hopping at 6 Klicks, but the spacious interior had plenty of room and we got a table…read moreright away. Service was excellent. I didn't catch our waitress's name, but she was very attentive and fun. The burger I got was the Hangover, which lots of places have now, but this one was a little different in that it had hash browns, an egg, and bacon. The hash browns were a really nice addition. I added an extra patty and upgraded to the jalapeno cheese bun. It normally comes on TX toast which I think would be equally tasty. Not the absolute best burger I have had, but it was solid! I doubt you'd be disappointed, but not sure you would say this is the new heavyweight champ. The onion rings were very good. Sweet potato fries were a little lacking. Wife for the BLT...awesome with a solid amount of bacon, and my mom got the Rueben and it was as good as any I have had. Cool spot, add it to your list!

    If you're looking for a place that feels less like a restaurant and more like you just walked into…read moresomebody's home after church on a Sunday... this is it. From the moment we stepped into 6 Klicks Cafe, the vibe was immediate--warm, welcoming, and real. Not forced, not corporate. Just genuine energy. The kind of place where you already know you're about to eat good before you even see the menu. The Food I ordered the grilled chicken marsala, and they didn't just throw it on a plate--they presented it. Everything looked intentional. * Chicken cooked perfectly * Sauce was on point * Mashed potatoes? Had me wanting the recipe after one bite * Green beans with sausage and onion--straight comfort food I also tried the chicken tenders, fries, and Texas toast--everything was done right. Crispy where it needed to be, flavorful across the board. Portion size? Let's be real, it felt like they made the plate for two people. ________________________________________ ‍ Service Service was top-tier. * Greeted immediately * Server knew the menu and helped us decide * Drinks came fast (shoutout to that blackberry tea ) * Food came out in under 10 minutes No waiting, no confusion, no "let me check on that" energy. Just smooth. ________________________________________ Atmosphere This place has identity. It's not trying to be trendy--it's authentic. You can feel the story behind it. Veteran-owned, patriotic, and built with intention. It's the kind of spot where you could sit, eat, and talk for hours without feeling rushed. Family vibe all day. ________________________________________ Price vs Value Not the cheapest--but worth it. When the portions are big, the food is made right, and the experience is solid... the price makes sense. ________________________________________ Final Verdict 10/10 (with no real complaints) This isn't just somewhere you eat. This is somewhere you go when you want real food, real service, and a real atmosphere. I'll definitely be back I'd recommend it without hesitation Not a one-and-done spot--this is a regular rotation type place

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    6 Klicks Cafe - Hickory smoke burger with double meat and tater tots

    Hickory smoke burger with double meat and tater tots

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    Flavor Rich Restaurant - Crawfish fried rice

    Flavor Rich Restaurant

    4.3(166 reviews)
    6.5 mi
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    WOW. Just... WOW. If…read moreI could eat brunch here every morning without my bank account filing a complaint, I absolutely would. This place has officially earned a spot in my Top 5 brunch restaurants. From the moment we walked in, the vibe was warm, welcoming, and felt like you were visiting family. Our server had the best sense of humor, kept us laughing, was genuinely conversational, and made us feel right at home. Great service like that is hard to find. Now let's talk about the food... because WOW. The catfish was perfectly seasoned, hot, crispy, and cooked to perfection. The shrimp and grits were packed with flavor, and the Red Velvet French Toast? Somebody needs to protect that recipe at all costs! The red velvet was unbelievably soft, rich without being too heavy, and every bite was better than the last. We also ordered bacon, sausage, and sampled the juices--which were all fresh and delicious. The coffee? Strong enough to wake up your ancestors, just the way I like it! One warning: come hungry! The portions are HUGE. We ordered what felt like the entire menu and still had leftovers. I already can't wait to come back and try lunch because if brunch is this incredible, I know lunch is going to be amazing too. Five stars isn't enough. If Yelp let me give this place 10 stars, I would. See y'all again very soon!

    What an outstanding place. The food was on point and our server was awesome. He was very…read moreattentive and explained each dish thoroughly. The ambiance was great. It was busy but due to somewhat limited seating, there wasn't a bunch of noise and such. The price is more than other establishments but you are paying for quality and amazing service. My far the best place I've eaten at since moving to San Antonio. I will be back!

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    Flavor Rich Restaurant - Flavor Rich

    Flavor Rich

    Flavor Rich Restaurant - Grits and shrimp

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    Flavor Rich Restaurant - Strawberry shortcake French toast.

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    Strawberry shortcake French toast.

    Aspen Creek Grill

    Aspen Creek Grill

    4.0(780 reviews)
    6.1 mi
    $$
    Speaks Spanish
    Happy hour specials

    My family of four came to eat here one Saturday afternoon. We sat in the bar area as it was very…read morepacked and there was soccer on. There are 2-3 TVs in the bar area to watch. They have a large high top table and a few smaller tables in the bar area. We were promptly greeted waters brought out. My wife and I ordered wine and received very reasonable pours. I ordered an Angry Bison burger and fries , my wife had the classic cheeseburger, my little had the Jambalaya pasta , and oldest order led smoked wings and fries. Both burgers were cooked medium well and were very juicy. Could use a little more seasoning but nothing to be upset about. Thick Patty and cheese melted. The French fries were salted just right and crisp. My oldest enjoyed her wings and fries, just wanted more Buffalo sauce which my they gave her. The pasta was good and noodles cooked al dente as expected. We have been here a few times and it's always a good experience.

    Pleasantly surprised! I had no idea what to expect but figured it would be along the lines of…read moreChili's or Applebees but must say the food is better than both. I have driven by this place millions of times as my folks live only 10 mins away and never thought to give it a try. After a little local shopping we were hungry and decided to pop in. So glad we did! Service was excellent. Our waitress was attentive, helpful and so sweet. The food was fresh, flavorful and perfectly cooked. Sometimes fried mushrooms can be too salty or overly breaded. Not here. They were perfect. The fish and chips were also fantastic. Not too thick with the batter and perfectly flaky. Oh and don't forget to pair your meal with a salad. Their croutons are house made and so fluffy and fresh. Definitely will be back because they have some great daily specials like sirloin plate for $13.99 on Mondays. Can't beat that!

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    Aspen Creek Grill
    Aspen Creek Grill
    Aspen Creek Grill

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    PROTEINHOUSE - newamerican - Updated September 2026

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