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    Pure Infrared Sauna Studio

    5.0 (2 reviews)
    Open 7:00 am - 7:00 pm
    Updated a few days ago

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    17 days ago

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    10 months ago

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    Had my first visit on a Saturday morning and tried compression therapy for the first time, and it…read morewas a great experience overall. Augusta assisted me throughout the entire visit, and she was very helpful and kind. She answered all the questions I had and made sure I felt comfortable the whole time, which definitely made the experience better. The compression therapy itself was relaxing and something I will consider in the future especially for someone who is a Veteran and has disabilities. What stood out to me is the variety of services they offer--cryotherapy, infrared sauna, red light therapy, halo therapy, and massage chairs--so there are plenty of options depending on what you're looking for. It really feels like a one-stop spot for recovery and wellness. The pricing is another plus. This business prides themselves in their affordable membership with the unlimited sessions... you absolutely get your moneys worth it if you plan on going regularly. Did I mention how clean the location is? I hope this place gets more exposure because this is the spot to be.

    One of the best wellness centers, ANYWHERE!! They most definitely set the bar for availability of…read morestate of the art machines and client care at a monthly price that is borne of a steadfast dedication to the goal of availability and affordability for all. When you set foot in this wonderful health oasis, you feel truly cared for and special. JD and Augusta blew me away with their genuine kindness and attention to my presence . On my very first, I felt I had been coming here for years. You can read about the different treatments on their website but what is remarkable is how committed they are to maximizing your time at the center. They'll do their utmost to insure you get to receive as many different treatments during every visit and are genuinely committed to making sure you are well taken care of. It's thrilling to have discovered this gem of a health oasis which is absolutely built upon pillars of integrity, kindness, superb customer care and respect. You have a free opportunity to experience this for yourself. You'll be amazed!

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    Real Deal Wellness - Our Cryotherapy chamber is the coldest in San Diego!!

    Our Cryotherapy chamber is the coldest in San Diego!!

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    Cascade Spa

    Cascade Spa

    4.7(2.9k reviews)
    17.7 miHillcrest
    $$
    10 years in business
    Certified professionals

    I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

    I'm used to getting massages at actual spas so this was a horrifyingly terrible experience. I…read morescheduled a Swedish massage with hot stones for myself and a deep tissue with hot stones for my husband. We when arrived, we had to wait 10 minutes which wouldn't have been so bad if it weren't for the employees whispering and peaking around the corner at us while we were in the lobby. They put us in a room together which we didn't ask for, like a couples massage, they just assumed. I asked for the masseuse to be more gentle when she started and I'm not sure if she understood me well because she wasn't that gentle. The worst part was the hot stones. They were too hot for the masseuse the handle but they tried to put them on us anyway. We had to have them remove it on our bill because they were too hot to put them on anybody or anything! They even left burn marks on my back. The spa is also covered in dust, the fish tank is disgustingly filthy, and had a musty smell in the rooms. They also refused to give a refund for the horrible service that was provided. The owner and employees will not take responsibility for their actions and inactions (see the owners response below). I have also updated my pictures with timestamps of the burn in question. I still have the mark 2 weeks later and it didn't show up right away, before we left the spa. I am also not from California nor do I live there to have the time to go back. I would never recommend this place.

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    Cascade Spa - Entrance of cascade. So beautiful! The front lady helped with the picture!

    Entrance of cascade. So beautiful! The front lady helped with the picture!

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    Pure Infrared Sauna Studio - Cold Plunge

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    4.8(13 reviews)
    18.6 miBanker's Hill

    I have just gone once and I have mixed feelings about this place…read more Location is very difficult to find parking even on a slow morning, had to park four blocks from the place. Second, they accept walk ins but it is a lottery with the service you can get. We went three friends and we each had to choose different things because some of the services they only have one machine. I only had the Infrared Sauna without the Red light option so I took it. I was actually looking forward to another service of the EMR mat, but my friend chose that one and ai couldn't. I guess that if you reserve with time it is fine, but still if you go with friends you can't all do it, only the regular Infrared Sauna Rooms. Service was good. So that's why I say I have mixed reviews because the sauna was good but my only option. Parking for me is also a big issue when heading to a place Would have to go again to experience it differently.

    Tried Pure for the first time and I was impressed. They have individual saunas and cold plunge…read morerooms so you can pick and choose which options you want to do. I went in to try the salt sauna and cold plunge using classpass. It went great! The person at the service desk was very friendly and knowledgeable. She also informed me that swimsuits were optional since the rooms are private. The only drawback was that since I booked through classpass I had to jump from room to room in order to get to do all the services I wanted. Not terrible but cumbersome since you're wrapped in a towel lugging stuff around.

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    Pure Infrared Sauna Studio - Massage seat

    Massage seat

    Pure Infrared Sauna Studio
    Pure Infrared Sauna Studio

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    We loved our experience at Coastal Salt! I brought my daughter in because her allergies have been…read moreoff the charts this year. After just one session I noticed a huge difference in her congestion. Sold! I loved the relaxing atmosphere and the thoughtfulness of having sand toys to keep the little ones busy while inside the salt chamber. So fun! I'll definitely be back regularly to keep our allergy and sinus issues in check.

    After a nagging cold that just wouldn't go away, I tried Coastal Salt. Located close to the…read morefreeway, I was pleased to discover it was easy to find and there was ample parking! The facility is adorable, the decor is lovely, the space is soothing, clean and comforting and the treatment is top notch! I stepped into the Halotherapy cabin not knowing what to expect and emerged a believer! It was so nice to just sit and relax for 20 minutes. The owner, Amy gave me the option to dim the lights or leave them up and I was also able to choose my music. She has a wonderful selection of magazines and next time I will make sure to bring a book! After just one session my body started to purge the remains of my cold! I went back for two more sessions to really work on getting my immune system back in order. Now, I plan to join as a member as the benefits are incredible, from improving the health of my skin to fighting off seasonal allergies, I am excited to work this into my normal healthcare and self-care routine! 10/10 from me :) Also, easy online booking!

    Pure Infrared Sauna Studio - saunas - Updated July 2026

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