Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

Great staff. Relaxed atmosphere. Feeling health benefits already…read more I'm a physician and was skeptical about red light therapy and infrared sauna as treatments. I was therefore surprised to experience near-immediate benefits from my first two sessions. I am only down here for two months in Phoenix, but I signed up for the monthly membership plan.

Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

There was great customer service both on the phone and when I got there! I did the 3 services for…read more39$. I did the red lights, sauna, and halo room and immediately felt like it was clearing out my sinuses and lungs! After getting over a sickness, I left feeling so much better.

This place continues to help me get my gut health and other issues better. Larry the kinesiologist…read moreis Amazing. I prefer to go natural instead of pharmaceuticals. To correct the issue instead of medicate- I Live this place.

I started this journey with an open mind, after reading about colon hydrotherapy i decided to book…read morea session, I was highly recommended to see Larry for a muscle testing. I suffered from digestion issues and have been seeing Larry going on 3 sessions along with lymphatic enhancement therapy, HOCATT Ozone saunas and other services I feel like a MILLION DOLLARS! I can't thank Larry and his amazing staff everyone's very nice,knowledgeable and make you feel very welcomed. I would recommend this to everyone I know! It's truly a life changing experience.. thank you Larry, Kelly and staff

First off, I am not really a sauna person but I do believe Perspire Sauna Studio has changed my…read moremind. I really enjoyed how the spas were private or can be shared with one other person. I felt like everything was clean, nice, and ready for use. Since it was our first time in, they took time to give us a small spa tour, showed us how the equipment works and what our options were. We did do the add-on Halotherapy (Salt package) as well and enjoyed it. This location does not have showers or the cold plunge. We were okay with that but would like to try that as well before we purchase a pass. Thank you, we both felt really good afterwards.

Getting questions answered is like being in the twilight zone...simple question ; Can I reschedule…read morefor 1 pm.. 'We only have a 12:55... " around and around in circles for 7 minutes on this 5-minute difference... ok is there a manager there? " i can take your name and number only "" how about simply answering the question of when a manager is there .took 5 more minutes to ask talk a/b when a mgr is available.. " Kelsi will be here around 2 friday" AROUND 2??? This was like talking to an AI teenager.. I have too much stress outside to have these word salad convos with an AI teenage sounding employee pretending to be real. thank goodness there lots of better options!!

Reconnect Mind and Body is truly a life changing experience that allows you to look within and be…read moreyour own healer. The cold plunge forces you to sit in discomfort, quiet all the external noise and allow yourself to surrender in order to be present in that very moment. The Infrared saunas use infrared to heat your body from the inside out, allowing your body to detox while improving circulation and stimulating cellular function to promote healing. The red light therapy works from the outside in and has improved my skin and sleeping so much since I started. The compression therapy always feels great after a workout that has left me sore. It's also helped with swelling in my legs that I've struggled with for years. Together, these modalities have improved both my physical and mental health. I am a completely different person than I was before I started coming to Reconnect. By looking within and taking control of your own healing process, you can achieve a sense of empowerment and self awareness that is truly transformative. I have never regretted a plunge or session at Reconnect.

Reconnect is Serine, sacred, relaxing, so healing and so beautiful. I have always had a fear of…read moredoing a cold plunge but this eased my fears completely. It wasn't just the cold plunge that was incredible but the complete experience and atmosphere. The guides who help you every step of the way have the most amazing presence about them. It's truly a safe space to let go and be vulnerable. I stepped into the water and my guide was by my side helping me connect to my breath and my feelings. If I could have this experience everyday I would be a changed person for the better. I look forward to my next time in town to immerse myself in my feelings and the water.

Awesome guys who work there and affordable prices. Service was always great and you never feel…read morerushed.

Great affordable prices, very friendly. I take my kids here any and every chance we get. Been…read morecoming here for probably a couple years, wonderful experience every single time.

Been dealing with Valley Fever for nearly 4 yrs. Since then been doing the candida diet and…read moreinfrared sauna to help with inflammation and fatigue. I am hopefully at the tail end of this VF and wanted to try hyperbaric chamber oxygen therapy. I found this wellness center which has a Hypercube-and could not be happier! The staff at the clinic are knowledgable and helpful. I am doing a back to back treatments with hyperbaric and red-light therapy. I have noticed a night/day difference with my breathing. Highly recommend this place!

If I could give zero stars, I would. The customer service at Unchained Wellness Clinics is…read moreabsolutely horrific. Honestly, I've had better customer service from an AI bot. I will say, they do have a good provider there named Mary. However, the hoops you have to jump through dealing with this horrific "customer service" make it completely not worth it. I can't even call it customer service at this point -- it's customer disservice. Hopefully, nobody has the unfortunate interaction with who I believe is named Christine, who sits behind the front partition. She was unbelievably rude. I honestly had to pinch myself because I felt like I was on an episode of Punk'd. I have never been treated that way by someone in a healthcare office. If you care about your health, value communication, or want to be treated like a human being instead of just another dollar sign, please do yourself a favor and find another clinic. Also, beware of them scheduling appointments without properly confirming them and then repeatedly trying to charge no-show fees. This seems to be her scam. It happened time and time again, and it's an absolutely disgusting business practice. At this rate, these guys won't be in business long.

Unreal! Gorgeous atmosphere, loved my entire experience; clean and quiet. Definitely purchased a…read moremembership. List of incredible amenities, everything I loved: - PRIVATE (which no other sauna facilities offer) - shower amenity afterwards - eucalyptus cold towel afterwards - tv and listening options - delicious healthy options: juice, healthy detox liquid shots, specialty water, health conscience snack bar and treats - halo therapy option (salt air therapy added for an extra $15.00) - membership includes access to ALL locations & other facilities that offer an ice cold plunge shower in the same private suite THANK YOU, can't wait!

Really enjoying my membership at Perspire Sauna Studio. I discovered this place from Yelp, and am…read moreso glad I joined. There's a bunch of parking out front. The staff here have been welcoming, kind, and extremely professional. The studio is always clean, and you don't have to worry about noise while you're in your session. The sauna bays are always functioning properly. You can adjust the heat and lighting, which is a plus.The sound system inside the sauna is great. For entertainment, you can watch Hulu, Netflix, Amazon, or YouTube. They also give you a refreshing lavender face towel at the end of your session. This is a great sauna studio in Paradise Valley, and I highly recommend!

Three Point is an amazing place to get your massage, ice plunge, dry infrared sauna and red light…read moretherapy. Stephanie offers more modalities also. She is kind and knowledgable. The experience and her space is always relaxing and I always leave feeling like I have done something for my future health as well as present. Three Point is amazing.

I came here for an IV treatment and had great service. I'm currently undergoing chemo and radiation…read morefor pancreatic cancer and after 1 IV session I definitely felt better. I will keep going to three point and definitely recommend it to others. Thank you.

Perspire is my favorite place to Sauna!! The staff are so welcoming and truly make you feel…read morewelcomed. I love the individual rooms where you can relax and watch tv or listen to music during your session. I appreciate that you can have the staff pre-heat the sauna to your desired temp (up to 165) and set your preferred light therapy. I feel so relaxed and detoxified after my sessions.

I was recommended here by my yelp bestie Marlene & I'm so glad I came!…read more For my first time it was such a great experience & I was able to do their $20 promo which was well worth it. They offer for purchase - single sessions, monthly subscriptions & session packages (buy in bulk) I was greeted by Belle who was so friendly & had great communication explaining everything and answering all my questions They have merch for sale in lobby & drinks for purchase along with a water station to refill your bottles! There is a TV in your room where you can watch Netflix or YouTube, I did split my tv time up with some Netflix and some YouTube of healing frequency meditation. There's a timer in there & they offer color light therapy which offers 6 different colors to choose from! (Their cannon beach location in mesa offers cold shower therapy) They even offer free weights if you choose to do a little workout in your sauna as well. I will def be back I feel so refreshed after my session (: